Positively Living

Conquer Your Inner Critic through Play with Jeff Harry

June 07, 2021 Lisa Zawrotny Episode 56
Positively Living
Conquer Your Inner Critic through Play with Jeff Harry
Show Notes

While play sounds like the thing we have Kindergarteners do for their social skills, it is actually a surprisingly fun and simple way for adults to improve creativity and productivity. That’s why episode 56 of The Positively Living Podcast is about conquering your inner critic through play! 

In this episode of The Positively Living Podcast, Jeff Harry shares the importance of conquering your inner critic through play and actionable steps you can take right now to rediscover your play for a more productive and creative life. 

If you’re ready to reduce stress and overwhelm by doing less, yet achieving more, I invite you to join me for a Strategy Session: a heart-opening, mind-expanding, goal-setting session that gives you the clarity needed to determine your best steps forward. Go to www.positivelyproductive.com/strategy and be sure to use the promo code PODCAST for a special listener discount.

Jeff and I cover the following topics:

  • Time management vs. energy management. 
  • The scientific ways in which your brain responds to play. 
  • Looking at failure as a positive learning experience to grow from rather than something you should avoid.
  • Maslow’s Hierarchy and its connection to Blackfoot Beliefs.  
  • A fun way to personify and deal with your inner critic.
  • Jeff’s 3 step process to rediscover your play after years of being told adults “shouldn’t” play. 

You can truly heal the world through play so it's time to ask yourself if you are ready to show up for yourself and do that thing that makes you come most alive. (And if you are, we are here cheering you on!)

CONNECT WITH JEFF HARRY:

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CONNECT WITH LISA ZAWROTNY:

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Link to Affiliate Disclaimer

LINKS MENTIONED IN THIS EPISODE:

Maslow’s Hierarchy and its connection to Blackfoot Beliefs

Toxic Positivity with Valerie Friedlander

Trauma-Informed Life with Mallory Jackson

Feel the Fear, Do it Anyway with Raven Waterman

Authenticity in Life and Business with Mallory Schlabach

Embracing Change with Nicole Mixdorf

Dance Song Playlist Volume 1 & Volume 2

Music by Ian and Jeff Zawrotny