First Generations Podcast

Ep. 058 - A Holistic Perspective to Nutrition & Wellness (Ft. Jill Sanford)

December 05, 2022 Aaron Season 1 Episode 58
First Generations Podcast
Ep. 058 - A Holistic Perspective to Nutrition & Wellness (Ft. Jill Sanford)
Show Notes

Find more about Jill Sanford and her work in the links below:
Instagram: https://www.instagram.com/coachjill.april/?hl=en
TikTok: https://www.tiktok.com/@coachjill.april
Check out her Podcast Instagram Page: https://www.instagram.com/lattesandliftingpodcast/?hl=en
Check out her Podcast: https://anchor.fm/lattesandlifting

In this episode, Jill shares what it means to be a holistic nutrition practitioner and fat loss coach. We dive into topics of fat loss and what an ideal measure of weight should be for individuals. We also dive into her story and credentials of being a holistic nutritionist. Jill also shares another perspective on the holistic perspective when it comes to medicine and health benefits compared to some areas of western medicine practices.

Jill Sanford is a holistic nutrition practitioner and fat loss coach. She is also an oat milk latte lover, dog mom & weekend adventurer. Our guest believes you can feel healthy in your body, love the way you feel & sustain it long term. One just needs the RIGHT approach. 

Her services and offerings are from everything from one time workshops to monthly coaching; whether you’re dealing with low energy, poor digestion, PMS, or sleep problems, she has you covered with her holistic coaching and expertise. She also offers monthly coaching with losing fat and consistently maintaining it as well.

Youtube: https://www.youtube.com/channel/UC6eM...
Website: https://www.thefirstgenerationspodcast.com/
Instagram: https://www.instagram.com/FirstGenera...