First Generations Podcast

Ep. 003 - The "Burnout" Effect (Ft. Elizabeth Patterson)

June 11, 2020 Aaron Season 1 Episode 3
First Generations Podcast
Ep. 003 - The "Burnout" Effect (Ft. Elizabeth Patterson)
Show Notes

Our guest Elizabeth Patterson is a Certified Women's Leadership Coach, Burnout Expert, Wellness Advocate for women, and the creator of the Resilient Leadership Program; a skill-building, proven system that empowers women using three core principals of powerful leadership: confidence, communication, and resilience. We dive into the beginnings of her coaching profession and define what it means to "Burnout." We also detail the immense impact that burning out has on society today and how Elizabeth has created a system to aid in the prevention of this damaging state.

To find and learn more about Elizabeth at:
Website: https://www.liveyourbrilliance.com/
Instagram: https://www.instagram.com/liveyourbrilliance/

You can check out Elizabeth's book recommendation below:
"Mindset: How We Can Fulfill Our Potential: by Carol Dweck - https://amzn.to/3fhMumw

Subscribe and Follow the podcast for updates on:
Youtube: https://www.youtube.com/channel/UC6eM...
Instagram: https://www.instagram.com/FirstGenera...