First Generations Podcast
What does it mean to be first-generation? The host, Aaron, defines this term as an individual that has paved their own path and definition of success on their own terms. They pioneered how they wanted to live their life, no matter the hardships they had to experience and endure. No one in our world walks the exact same path. Diving into the personal stories of these guests, we will share the lessons and insights they have accumulated from being First Generation.
First Generations Podcast
Ep. 003 - The "Burnout" Effect (Ft. Elizabeth Patterson)
Our guest Elizabeth Patterson is a Certified Women's Leadership Coach, Burnout Expert, Wellness Advocate for women, and the creator of the Resilient Leadership Program; a skill-building, proven system that empowers women using three core principals of powerful leadership: confidence, communication, and resilience. We dive into the beginnings of her coaching profession and define what it means to "Burnout." We also detail the immense impact that burning out has on society today and how Elizabeth has created a system to aid in the prevention of this damaging state.
To find and learn more about Elizabeth at:
Website: https://www.liveyourbrilliance.com/
Instagram: https://www.instagram.com/liveyourbrilliance/
You can check out Elizabeth's book recommendation below:
"Mindset: How We Can Fulfill Our Potential: by Carol Dweck - https://amzn.to/3fhMumw
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