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067 - The 6 Phase Meditation - use to transform your life
Thriving After 40
Thriving After 40
067 - The 6 Phase Meditation - use to transform your life
Dec 30, 2021
Season 2
Episode 67
Jolie Downs
My gift to you in the new year, a reading of Vishen Lakhiani's 6 Phase Meditation. A Powerful and beautiful way to start your day.
The 6 Phase Meditation is a revolutionary framework for meditation: designed by Mindvalley founder Vishen Lakhiani based on his own daily practice. It's a distillation of hundreds of the world's most powerful personal growth books.