Mindful, Happy Kids
Petitations (pet-centered meditations), interviews and stories for kids. Interviews with artists, authors, musicians, editors, illustrators teachers, and mindfullnes/meditation and yoga practitioners. It's not just for kids any more. Find the website at www.mindfulhappykids.com for links to the podcast and YouTube videos, pdf's of Dr. Paige's children's books on gratitude, compassion, mindfulness and yoga and examples of Petitations set to music.
Mindful, Happy Kids
From within Gaza: Interview with a Young Palestinian Journalist--Taqwa Ahmed Al-Wawi
Taqwa Ahmed Al-Wawi is a 19-year-old journalist born and raised and currently living through the horrors of Gaza. She's written over 40 articles and 25 poems for international publications. As she says, she went from her writing being her private therapy to a "duty" to portray the struggles of her people. This powerful interview is intense, heartbreaking and can bring tears to your eyes.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.