Mindful, Happy Kids
Petitations (pet-centered meditations), interviews and stories for kids. Interviews with artists, authors, musicians, editors, illustrators teachers, and mindfullnes/meditation and yoga practitioners. It's not just for kids any more. Find the website at www.mindfulhappykids.com for links to the podcast and YouTube videos, pdf's of Dr. Paige's children's books on gratitude, compassion, mindfulness and yoga and examples of Petitations set to music.
Mindful, Happy Kids
The Petitation Companion Chapter Four: Equanimity or Balance
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Is this chapter of The Petitation Companion, written by Dr. Elisabeth Paige and Joanne Leslie, you will be introduced to some mantras to help give you space between stress or emotion and reaction. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.
You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.