{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/1013632","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Upbeats: Season 4, Episode 16 (Braving Roots Music)","author_name":"Braving the Stave","html":"<iframe src=\"https://www.buzzsprout.com/1013632/episodes/16655342-upbeats-season-4-episode-16-braving-roots-music?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Braving the Stave, Upbeats: Season 4, Episode 16 (Braving Roots Music)\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQxNTc2OTU1LCJwdXIiOiJibG9iX2lkIn19--04ac7d7c7e1c2906d4e611cd1045fa80d6e79f02/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/upbeats-podcast_1740075993.png"}