This episode is number 56 and is unstructured bullshit. Your trusty host, The Colonel, riffs about a lot of different things! He has some unsolicited advice for Aikido dojo owners, and it will probably piss someone off. One of his knees needs replacing. He's thinking about moving over from BJJ to an Okinawan Karate for a time. And he talks about other stuff, too. Tune in and let us know what you think!
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