TIMS Podcast
The 'Truth In My Soul' Podcast.
Tim Shieff discusses both Biomechanics and Soul Mechanics.
TIMS Podcast
Truth in Movement 003 ft. Strength Side // Parenthood & Training, Concerns about AI, Soul Mechanics
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Tim Shieff
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Season 1
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Episode 3
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Being a dad and training?
Hyper extension/roman chair - vid with Knees Over Toes Guy
Thoughts on AI
Soul mechanics
Channel direction (shorter videos, more collabs (KOT, GMB, Smoov)
Follow along channel?
Old school training, maxick etc.
Still use Rope Flow?
Blue Zones