Leave Your Mark

Take Care of You with Josh Fletcher

June 04, 2024 Josh Fletcher Season 7 Episode 373
Take Care of You with Josh Fletcher
Leave Your Mark
More Info
Leave Your Mark
Take Care of You with Josh Fletcher
Jun 04, 2024 Season 7 Episode 373
Josh Fletcher

This is Josh Fletcher's third time on the podcast.  Josh has 15+ years of experience as a human performance coach working with Olympic medal-winning programs, the military Special Forces, F2/F3 racing drivers, and corporate professionals from PwC, Deloitte, and Capita.

He helps senior leaders, people managers, and talented corporate professionals to thrive alongside the extreme demands, pressure, and stress of the job. With expertise in stress management, burnout, switching off from high-pressure situations, and resilience coaching, Josh brings a wealth of experience to provide bespoke well-being solutions for organizations and individuals.

Throughout his career, Josh struggled to meet his high personal expectations, manage the stress of demanding jobs, and find time to prioritize his well-being. The results of years of mismanagement were burnout, stress, job loss, and apathy towards an industry he once loved. Josh’s purpose and why behind Wellness Blueprint is born out of experiencing the highest and lowest lows that the high-performance coaching industry can throw at a person.  His mission is to support individuals and organizations in delivering meaningful well-being interventions and creating work-life harmony.

I think you'll find great value in this conversation.

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Please take the time to visit and connect with our sponsors, they are an essential part of our success:

www.VALD.com

Show Notes

This is Josh Fletcher's third time on the podcast.  Josh has 15+ years of experience as a human performance coach working with Olympic medal-winning programs, the military Special Forces, F2/F3 racing drivers, and corporate professionals from PwC, Deloitte, and Capita.

He helps senior leaders, people managers, and talented corporate professionals to thrive alongside the extreme demands, pressure, and stress of the job. With expertise in stress management, burnout, switching off from high-pressure situations, and resilience coaching, Josh brings a wealth of experience to provide bespoke well-being solutions for organizations and individuals.

Throughout his career, Josh struggled to meet his high personal expectations, manage the stress of demanding jobs, and find time to prioritize his well-being. The results of years of mismanagement were burnout, stress, job loss, and apathy towards an industry he once loved. Josh’s purpose and why behind Wellness Blueprint is born out of experiencing the highest and lowest lows that the high-performance coaching industry can throw at a person.  His mission is to support individuals and organizations in delivering meaningful well-being interventions and creating work-life harmony.

I think you'll find great value in this conversation.

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Please take the time to visit and connect with our sponsors, they are an essential part of our success:

www.VALD.com