Leave Your Mark
The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them.
More importantly, we uncover how they are leaving their mark on the world.
Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leave your own mark.
Your host, Scott Livingston, has spent over 35 years in the world of human performance. He’s trained, reconditioned, and supported some of the best athletes on the planet, working inside elite performance environments and learning firsthand what it takes to be the best in the world.
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🐦 Twitter: @Builtbyscott
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Leave Your Mark
Tuning Team Canada with Adam Douglas
This episode features Adam Douglas. Adam is the Manager of Sports Performance with Hockey Canada’s Men’s National Teams. He has spent over 10 years working with both the Men's and Women's teams in a strength and conditioning and sport science role. He is responsible for building the physical performance plan for the U18 and U20 programs, including, off-ice as well as working with the coaches to understand the daily on-ice physical requirements to best prepare the players for short-term competition. During his years with Hockey Canada, he has been on teams in over 15 International Competitions, including 2 Olympic Games, and supporting teams that have won 5 gold medals. Adam also works as an Applied Sport Scientist for Catapult Sports, working and supporting ice hockey clients using the technology. In this role, he is responsible for driving research and innovation within the sport using wearable technology, alongside helping the clients deeper understand the data that they are collecting. Prior to joining Catapult, Adam spent 9 years as the head strength and conditioning coach at York University, and prior to that, he served in the same role with the Ottawa Senators Hockey Club. Above all his accomplishments he’s a husband to Colleen and a father of two little ones.
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