Leave Your Mark
The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people, high achievers who are also genuinely good humans, have been shaped by their environments, experiences, and the people around them.
More importantly, we uncover how they are leaving their mark on the world.
Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond, and walk away inspired to leave your own mark.
Your host, Scott Livingston, has spent over 35 years in the world of human performance. He’s trained, reconditioned, and supported some of the best athletes on the planet, working inside elite performance environments and learning firsthand what it takes to be the best in the world.
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Leave Your Mark
EP 500 — Stu McMillan: Persistence, Quality, and Finding Your Way
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On April 3, 2018, I launched Leave Your Mark with a curiosity about people and the experiences that shape them. Five hundred episodes later, that curiosity remains, along with the weekly commitment to make room for a meaningful conversation. To celebrate this milestone, I’m joined by my friend Stu McMillan, whose support and friendship have been part of this journey.
Although many know Stu through his work in elite performance, this conversation explores the person behind the coaching: the work ethic he learned from his father, the fine line between persistence and stubbornness, and the pursuit of quality that runs through everything from developing athletes to making a great espresso. We discuss going all in, recognizing when to walk away, choosing collaborators, and finding a balance that keeps both the work and the person doing it healthy.
Something is fitting about exploring persistence on episode 500. Sustaining this podcast has meant showing up week after week, listening closely, and remaining open to what another person’s experience might teach me. Stu and I reflect on how our paths take shape over time, how our interests evolve, and why the people we share the journey with matter so much.
Thank you to every guest who has trusted me with their story and every listener who has made these conversations part of their life. It is a privilege to keep learning alongside you. Enjoy episode 500 with Stu McMillan.
If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
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