Leave Your Mark
The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them.
More importantly, we uncover how they are leaving their mark on the world.
Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leave your own mark.
Your host, Scott Livingston, has spent over 35 years in the world of human performance. He’s trained, reconditioned, and supported some of the best athletes on the planet, working inside elite performance environments and learning firsthand what it takes to be the best in the world.
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Leave Your Mark
Lest We Forget with Corporal Franck Dupéré
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In this special episode released on Remembrance Day 2020, I speak with Corporal Franck Dupéré. It was April 2011. Frank was on patrol with an American unit. They were distributing textbooks to Afghan school kids. They were 300-meters from their base. The bomber was two meters away from him when the world shook. “I never saw the guy the bazaar was full of people and the blast threw me back and pushed the air from my lungs. I fell on my back, and I was a little bit lucky because I managed to keep calm. I remember thinking, ‘OK, I blew up. I can’t believe it. Is this an f—ing dream?’ And then I was like, do I have all my limbs because I couldn’t move my left arm. So, I felt for it with my right arm and it was still attached and then I looked to my right and I saw a leg lying there and I thought, ‘Oh no.’ “But I felt for my legs and I still had both of them and then I touched my face. It felt warm. Blood was squirting out of my neck. So, I thought, ‘OK, that’s it. I’m dead, and I lay back and looked at the sky and I felt myself dying.’” This is the story of a Canadian war hero told on our week of remembrance, lest we forget!
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