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Ivy League Prep Academy Podcast
Equipping you to successfully pursue the college of your dreams. I believe that the world needs every student to reach their full potential. College admittance shouldn't hold you back. I'm an educator and Harvard grad who has been in your shoes. I designed this podcast to accompany the Ivy League Challenge (my online course) to support my listeners. I've met with graduates, admissions officers, and professors to identify the criteria used to select candidates. I've crafted a road map for success and can share it with you.
Ivy League Prep Academy Podcast
Bottlenecks to High Performance in Teens pt. 1
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Why do some teens seem to effortlessly rise to the top—winning scholarships, earning Ivy League acceptances, and excelling in everything they do—while others with similar stats struggle to stand out?
In this first episode of a 3-part series, we uncover the real barriers to high performance—starting with the most overlooked: stamina.
You’ll learn:
- Why energy (not ambition!) is the true foundation of performance
- How chronic sleep deprivation sabotages productivity, decision-making, and emotional control
- The simple but powerful habits inside the Ivy League Health Challenge
- How one overcommitted student made a single change, and everything got better
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