Lean In Voices

Episode 10 - Understanding High Performance & Wellness

June 21, 2021 Lean In New Zealand Season 1 Episode 10
Lean In Voices
Episode 10 - Understanding High Performance & Wellness
Chapters
Lean In Voices
Episode 10 - Understanding High Performance & Wellness
Jun 21, 2021 Season 1 Episode 10
Lean In New Zealand

In this episode we take a deep dive with Alessandra Edwards, a leadership performance expert, on the common patterns she sees in high performing women, and especially CEOs. 

Through her work she has identified genetic similarities in female CEOs she works with and how these can drive women to take on more male traits with higher aggression levels that lead to hormonal imbalances and other health issues.

Alessandra talks us through how a profound lack of connection to self can lead to issues around sleep quality, anxiety, stress, confidence issues and what we can do to start reconnecting to our inner wisdom.

This is a powerhouse episode full of actionable insight that will get you thinking and of special interest to those in leadership. 

 Alessandra Edwards has a Bachelor of Health Science with a Postgraduate Professional Certificate in Genetics and Genomics and combines a decade of clinical nutritional practice to help clients achieve their highest level of cognitive and physical performance. In her work she coaches ambitious leaders and teams who are feeling tired, wired and frustrated by their inability to reach their professional and personal goals. She consults with clients in Australia, the UK, Italy, Germany and New Zealand.

Show Notes

In this episode we take a deep dive with Alessandra Edwards, a leadership performance expert, on the common patterns she sees in high performing women, and especially CEOs. 

Through her work she has identified genetic similarities in female CEOs she works with and how these can drive women to take on more male traits with higher aggression levels that lead to hormonal imbalances and other health issues.

Alessandra talks us through how a profound lack of connection to self can lead to issues around sleep quality, anxiety, stress, confidence issues and what we can do to start reconnecting to our inner wisdom.

This is a powerhouse episode full of actionable insight that will get you thinking and of special interest to those in leadership. 

 Alessandra Edwards has a Bachelor of Health Science with a Postgraduate Professional Certificate in Genetics and Genomics and combines a decade of clinical nutritional practice to help clients achieve their highest level of cognitive and physical performance. In her work she coaches ambitious leaders and teams who are feeling tired, wired and frustrated by their inability to reach their professional and personal goals. She consults with clients in Australia, the UK, Italy, Germany and New Zealand.