Reinvention Road Trip
The coffee-shop style podcast that is helping thousands of women dream bigger and level up in business and life! Learn from Extraordinary Women from across the country who share their POWERFUL Reinvention stories - dropping unique gems and takeaways just for you!
Reinvention Road Trip
Crispy Crunchy Burned Out - Why I took April off!
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Jes Averhart
Why did I take April off?
...because I was experiencing early signs of burnout! And in this episode, I'll discuss how those signs showed up for me in real-time and finally convinced me to take some time off and truly investigate what was going on in my world.
I'll also share a few tips to break the stress cycle as outlined in the Nagoski sisters' book on the topic. You won't want to miss this cliff notes version of burnout prevention from someone who knows it all too well.
This is the first in a series on Burnout and Burnout Prevention...so take a deep breath and Enjoy!
Jes