{"version":"1.0.0","segments":[{"speaker":"Speaker 1","startTime":0.43,"endTime":0.82,"body":"Welcome"},{"speaker":"Speaker 1","startTime":0.821,"endTime":0.94,"body":"to"},{"speaker":"Speaker 1","startTime":0.941,"endTime":1.06,"body":"The"},{"speaker":"Speaker 1","startTime":1.061,"endTime":1.48,"body":"Podium,"},{"speaker":"Speaker 1","startTime":1.93,"endTime":2.05,"body":"the"},{"speaker":"Speaker 1","startTime":2.051,"endTime":2.71,"body":"podcast"},{"speaker":"Speaker 1","startTime":2.711,"endTime":2.92,"body":"about"},{"speaker":"Speaker 1","startTime":2.95,"endTime":3.37,"body":"optimal"},{"speaker":"Speaker 1","startTime":3.371,"endTime":3.7,"body":"health"},{"speaker":"Speaker 1","startTime":3.701,"endTime":3.82,"body":"and"},{"speaker":"Speaker 1","startTime":3.821,"endTime":4.72,"body":"high-performance"},{"speaker":"Speaker 1","startTime":5.08,"endTime":5.23,"body":"I'm"},{"speaker":"Speaker 1","startTime":5.231,"endTime":5.5,"body":"dr."},{"speaker":"Speaker 1","startTime":5.501,"endTime":5.77,"body":"Kevin"},{"speaker":"Speaker 1","startTime":5.771,"endTime":6.34,"body":"Sprouse."},{"speaker":"Speaker 1","startTime":7.06,"endTime":7.27,"body":"This"},{"speaker":"Speaker 1","startTime":7.271,"endTime":7.75,"body":"discussion"},{"speaker":"Speaker 1","startTime":7.751,"endTime":7.87,"body":"was"},{"speaker":"Speaker 1","startTime":7.871,"endTime":8.26,"body":"created"},{"speaker":"Speaker 1","startTime":8.261,"endTime":8.35,"body":"as"},{"speaker":"Speaker 1","startTime":8.351,"endTime":8.41,"body":"a"},{"speaker":"Speaker 1","startTime":8.411,"endTime":8.92,"body":"resource"},{"speaker":"Speaker 1","startTime":8.921,"endTime":9.01,"body":"for"},{"speaker":"Speaker 1","startTime":9.011,"endTime":9.13,"body":"the"},{"speaker":"Speaker 1","startTime":9.131,"endTime":9.52,"body":"patients"},{"speaker":"Speaker 1","startTime":9.521,"endTime":9.61,"body":"in"},{"speaker":"Speaker 1","startTime":9.611,"endTime":9.7,"body":"my"},{"speaker":"Speaker 1","startTime":9.701,"endTime":10.27,"body":"practice,"},{"speaker":"Speaker 1","startTime":10.3,"endTime":10.45,"body":"where"},{"speaker":"Speaker 1","startTime":10.451,"endTime":10.51,"body":"I"},{"speaker":"Speaker 1","startTime":10.511,"endTime":10.63,"body":"have"},{"speaker":"Speaker 1","startTime":10.631,"endTime":10.69,"body":"the"},{"speaker":"Speaker 1","startTime":10.691,"endTime":11.11,"body":"pleasure"},{"speaker":"Speaker 1","startTime":11.111,"endTime":11.23,"body":"of"},{"speaker":"Speaker 1","startTime":11.231,"endTime":11.53,"body":"working"},{"speaker":"Speaker 1","startTime":11.531,"endTime":11.68,"body":"with"},{"speaker":"Speaker 1","startTime":11.681,"endTime":11.74,"body":"a"},{"speaker":"Speaker 1","startTime":11.741,"endTime":11.98,"body":"very"},{"speaker":"Speaker 1","startTime":11.981,"endTime":12.28,"body":"small"},{"speaker":"Speaker 1","startTime":12.281,"endTime":12.55,"body":"group"},{"speaker":"Speaker 1","startTime":12.551,"endTime":12.64,"body":"of"},{"speaker":"Speaker 1","startTime":12.641,"endTime":13.12,"body":"professional"},{"speaker":"Speaker 1","startTime":13.121,"endTime":13.57,"body":"athletes"},{"speaker":"Speaker 1","startTime":13.571,"endTime":13.66,"body":"and"},{"speaker":"Speaker 1","startTime":13.661,"endTime":13.84,"body":"high"},{"speaker":"Speaker 1","startTime":13.841,"endTime":14.32,"body":"performing"},{"speaker":"Speaker 1","startTime":14.321,"endTime":14.92,"body":"individuals"},{"speaker":"Speaker 1","startTime":14.921,"endTime":15.07,"body":"from"},{"speaker":"Speaker 1","startTime":15.071,"endTime":15.37,"body":"around"},{"speaker":"Speaker 1","startTime":15.371,"endTime":15.43,"body":"the"},{"speaker":"Speaker 1","startTime":15.431,"endTime":15.73,"body":"world."},{"speaker":"Speaker 1","startTime":16.93,"endTime":17.2,"body":"So"},{"speaker":"Speaker 1","startTime":17.201,"endTime":17.44,"body":"why"},{"speaker":"Speaker 1","startTime":17.441,"endTime":17.95,"body":"podium?"},{"speaker":"Speaker 1","startTime":18.58,"endTime":18.91,"body":"Well,"},{"speaker":"Speaker 1","startTime":19.06,"endTime":19.24,"body":"it"},{"speaker":"Speaker 1","startTime":19.241,"endTime":19.78,"body":"represents"},{"speaker":"Speaker 1","startTime":19.781,"endTime":19.9,"body":"the"},{"speaker":"Speaker 1","startTime":19.901,"endTime":20.29,"body":"pinnacle."},{"speaker":"Speaker 1","startTime":20.89,"endTime":21.04,"body":"The"},{"speaker":"Speaker 1","startTime":21.041,"endTime":21.28,"body":"winner"},{"speaker":"Speaker 1","startTime":21.281,"endTime":21.37,"body":"of"},{"speaker":"Speaker 1","startTime":21.371,"endTime":21.52,"body":"any"},{"speaker":"Speaker 1","startTime":21.521,"endTime":21.82,"body":"race"},{"speaker":"Speaker 1","startTime":21.821,"endTime":22.12,"body":"takes"},{"speaker":"Speaker 1","startTime":22.121,"endTime":22.24,"body":"their"},{"speaker":"Speaker 1","startTime":22.241,"endTime":22.54,"body":"place."},{"speaker":"Speaker 1","startTime":22.6,"endTime":22.6,"body":"The"},{"speaker":"Speaker 1","startTime":22.601,"endTime":22.81,"body":"top"},{"speaker":"Speaker 1","startTime":22.811,"endTime":22.87,"body":"of"},{"speaker":"Speaker 1","startTime":22.871,"endTime":22.93,"body":"the"},{"speaker":"Speaker 1","startTime":22.931,"endTime":23.35,"body":"podium,"},{"speaker":"Speaker 1","startTime":23.5,"endTime":23.71,"body":"much"},{"speaker":"Speaker 1","startTime":23.711,"endTime":23.83,"body":"as"},{"speaker":"Speaker 1","startTime":23.831,"endTime":24.01,"body":"any"},{"speaker":"Speaker 1","startTime":24.011,"endTime":24.37,"body":"expert"},{"speaker":"Speaker 1","startTime":24.371,"endTime":24.43,"body":"in"},{"speaker":"Speaker 1","startTime":24.431,"endTime":24.52,"body":"their"},{"speaker":"Speaker 1","startTime":24.521,"endTime":24.91,"body":"field"},{"speaker":"Speaker 1","startTime":24.911,"endTime":25.03,"body":"is"},{"speaker":"Speaker 1","startTime":25.031,"endTime":25.42,"body":"often"},{"speaker":"Speaker 1","startTime":25.421,"endTime":25.66,"body":"asked"},{"speaker":"Speaker 1","startTime":25.661,"endTime":25.72,"body":"to"},{"speaker":"Speaker 1","startTime":25.721,"endTime":26.02,"body":"share"},{"speaker":"Speaker 1","startTime":26.021,"endTime":26.17,"body":"the"},{"speaker":"Speaker 1","startTime":26.171,"endTime":26.59,"body":"wisdom"},{"speaker":"Speaker 1","startTime":26.591,"endTime":26.71,"body":"and"},{"speaker":"Speaker 1","startTime":26.711,"endTime":27.25,"body":"present"},{"speaker":"Speaker 1","startTime":27.61,"endTime":27.94,"body":"from"},{"speaker":"Speaker 1","startTime":28.12,"endTime":28.27,"body":"the"},{"speaker":"Speaker 1","startTime":28.271,"endTime":28.57,"body":"podium."},{"speaker":"Speaker 1","startTime":29.53,"endTime":29.74,"body":"For"},{"speaker":"Speaker 1","startTime":29.741,"endTime":29.95,"body":"me,"},{"speaker":"Speaker 1","startTime":29.951,"endTime":30.07,"body":"it"},{"speaker":"Speaker 1","startTime":30.071,"endTime":30.49,"body":"represents"},{"speaker":"Speaker 1","startTime":30.491,"endTime":30.58,"body":"the"},{"speaker":"Speaker 1","startTime":30.581,"endTime":31.09,"body":"intersection"},{"speaker":"Speaker 1","startTime":31.091,"endTime":31.18,"body":"of"},{"speaker":"Speaker 1","startTime":31.87,"endTime":31.87,"body":"pathogenic"},{"speaker":"Speaker 1","startTime":32.05,"endTime":32.23,"body":"and"},{"speaker":"Speaker 1","startTime":32.231,"endTime":32.83,"body":"cognitive"},{"speaker":"Speaker 1","startTime":32.831,"endTime":33.58,"body":"performance."},{"speaker":"Speaker 1","startTime":34.27,"endTime":34.48,"body":"Our"},{"speaker":"Speaker 1","startTime":34.481,"endTime":35.11,"body":"podcast"},{"speaker":"Speaker 1","startTime":35.111,"endTime":35.5,"body":"dissects"},{"speaker":"Speaker 1","startTime":35.501,"endTime":35.65,"body":"the"},{"speaker":"Speaker 1","startTime":35.651,"endTime":36.16,"body":"principles"},{"speaker":"Speaker 1","startTime":36.161,"endTime":36.25,"body":"of"},{"speaker":"Speaker 1","startTime":36.251,"endTime":36.82,"body":"performance"},{"speaker":"Speaker 1","startTime":36.97,"endTime":36.97,"body":"for"},{"speaker":"Speaker 1","startTime":36.971,"endTime":37.09,"body":"my"},{"speaker":"Speaker 1","startTime":37.091,"endTime":37.69,"body":"patients,"},{"speaker":"Speaker 1","startTime":37.75,"endTime":37.9,"body":"and"},{"speaker":"Speaker 1","startTime":37.901,"endTime":37.99,"body":"then"},{"speaker":"Speaker 1","startTime":37.991,"endTime":38.53,"body":"disseminates,"},{"speaker":"Speaker 1","startTime":38.531,"endTime":39.07,"body":"pertinent,"},{"speaker":"Speaker 1","startTime":39.4,"endTime":39.91,"body":"actionable"},{"speaker":"Speaker 1","startTime":39.911,"endTime":40.45,"body":"information"},{"speaker":"Speaker 1","startTime":40.451,"endTime":40.6,"body":"with"},{"speaker":"Speaker 1","startTime":40.601,"endTime":40.75,"body":"them"},{"speaker":"Speaker 1","startTime":40.751,"endTime":40.84,"body":"in"},{"speaker":"Speaker 1","startTime":40.841,"endTime":41.11,"body":"mind,"},{"speaker":"Speaker 1","startTime":42.34,"endTime":42.49,"body":"if"},{"speaker":"Speaker 1","startTime":42.491,"endTime":42.61,"body":"you"},{"speaker":"Speaker 1","startTime":42.611,"endTime":42.91,"body":"happen"},{"speaker":"Speaker 1","startTime":42.911,"endTime":43.0,"body":"to"},{"speaker":"Speaker 1","startTime":43.001,"endTime":43.09,"body":"have"},{"speaker":"Speaker 1","startTime":43.091,"endTime":43.39,"body":"found"},{"speaker":"Speaker 1","startTime":43.51,"endTime":43.51,"body":"us"},{"speaker":"Speaker 1","startTime":43.63,"endTime":43.63,"body":"in"},{"speaker":"Speaker 1","startTime":43.69,"endTime":43.69,"body":"or"},{"speaker":"Speaker 1","startTime":43.691,"endTime":43.93,"body":"not"},{"speaker":"Speaker 1","startTime":43.931,"endTime":43.99,"body":"a"},{"speaker":"Speaker 1","startTime":43.991,"endTime":44.35,"body":"patient,"},{"speaker":"Speaker 1","startTime":44.351,"endTime":44.53,"body":"that's"},{"speaker":"Speaker 1","startTime":44.531,"endTime":44.89,"body":"great."},{"speaker":"Speaker 1","startTime":45.04,"endTime":45.13,"body":"I"},{"speaker":"Speaker 1","startTime":45.131,"endTime":45.31,"body":"hope"},{"speaker":"Speaker 1","startTime":45.311,"endTime":45.4,"body":"you"},{"speaker":"Speaker 1","startTime":45.401,"endTime":45.79,"body":"enjoy."},{"speaker":"Speaker 1","startTime":46.51,"endTime":46.78,"body":"Please"},{"speaker":"Speaker 1","startTime":46.781,"endTime":47.35,"body":"understand"},{"speaker":"Speaker 1","startTime":48.04,"endTime":48.16,"body":"if"},{"speaker":"Speaker 1","startTime":48.161,"endTime":48.34,"body":"you're"},{"speaker":"Speaker 1","startTime":48.341,"endTime":48.73,"body":"not"},{"speaker":"Speaker 1","startTime":48.731,"endTime":48.76,"body":"a"},{"speaker":"Speaker 1","startTime":48.761,"endTime":49.09,"body":"current"},{"speaker":"Speaker 1","startTime":49.091,"endTime":49.48,"body":"patient,"},{"speaker":"Speaker 1","startTime":49.66,"endTime":49.93,"body":"any"},{"speaker":"Speaker 1","startTime":49.931,"endTime":50.47,"body":"information"},{"speaker":"Speaker 1","startTime":50.471,"endTime":50.92,"body":"contained"},{"speaker":"Speaker 1","startTime":50.921,"endTime":51.13,"body":"here"},{"speaker":"Speaker 1","startTime":51.28,"endTime":51.28,"body":"and"},{"speaker":"Speaker 1","startTime":51.281,"endTime":51.4,"body":"is"},{"speaker":"Speaker 1","startTime":51.401,"endTime":51.7,"body":"not"},{"speaker":"Speaker 1","startTime":51.701,"endTime":51.88,"body":"meant"},{"speaker":"Speaker 1","startTime":51.881,"endTime":52.0,"body":"for"},{"speaker":"Speaker 1","startTime":52.001,"endTime":52.06,"body":"you"},{"speaker":"Speaker 1","startTime":52.061,"endTime":52.15,"body":"to"},{"speaker":"Speaker 1","startTime":52.151,"endTime":52.33,"body":"take"},{"speaker":"Speaker 1","startTime":52.42,"endTime":52.42,"body":"his"},{"speaker":"Speaker 1","startTime":52.43,"endTime":52.78,"body":"medical"},{"speaker":"Speaker 1","startTime":52.781,"endTime":53.26,"body":"advice,"},{"speaker":"Speaker 1","startTime":53.68,"endTime":53.8,"body":"you"},{"speaker":"Speaker 1","startTime":53.801,"endTime":53.98,"body":"need"},{"speaker":"Speaker 1","startTime":53.981,"endTime":54.04,"body":"to"},{"speaker":"Speaker 1","startTime":54.041,"endTime":54.28,"body":"speak"},{"speaker":"Speaker 1","startTime":54.281,"endTime":54.4,"body":"with"},{"speaker":"Speaker 1","startTime":54.401,"endTime":54.49,"body":"your"},{"speaker":"Speaker 1","startTime":54.491,"endTime":54.85,"body":"doctor"},{"speaker":"Speaker 1","startTime":54.851,"endTime":55.12,"body":"before"},{"speaker":"Speaker 1","startTime":55.121,"endTime":55.66,"body":"implementing"},{"speaker":"Speaker 1","startTime":55.75,"endTime":55.99,"body":"any"},{"speaker":"Speaker 1","startTime":55.991,"endTime":56.29,"body":"change"},{"speaker":"Speaker 1","startTime":56.291,"endTime":56.38,"body":"in"},{"speaker":"Speaker 1","startTime":56.381,"endTime":56.47,"body":"your"},{"speaker":"Speaker 1","startTime":56.471,"endTime":56.77,"body":"health"},{"speaker":"Speaker 1","startTime":56.8,"endTime":56.89,"body":"and"},{"speaker":"Speaker 1","startTime":56.891,"endTime":57.22,"body":"fitness"},{"speaker":"Speaker 1","startTime":57.221,"endTime":57.64,"body":"regimen."},{"speaker":"Speaker 1","startTime":58.24,"endTime":58.42,"body":"There"},{"speaker":"Speaker 1","startTime":58.421,"endTime":58.57,"body":"is"},{"speaker":"Speaker 1","startTime":58.571,"endTime":58.9,"body":"no"},{"speaker":"Speaker 1","startTime":58.901,"endTime":59.29,"body":"doctor"},{"speaker":"Speaker 1","startTime":59.291,"endTime":59.65,"body":"patient"},{"speaker":"Speaker 1","startTime":59.651,"endTime":60.22,"body":"relationship"},{"speaker":"Speaker 1","startTime":60.221,"endTime":60.88,"body":"established"},{"speaker":"Speaker 1","startTime":60.881,"endTime":61.09,"body":"via"},{"speaker":"Speaker 1","startTime":61.091,"endTime":61.24,"body":"this"},{"speaker":"Speaker 1","startTime":61.241,"endTime":61.96,"body":"podcast"},{"speaker":"Speaker 1","startTime":62.62,"endTime":62.62,"body":"or"},{"speaker":"Speaker 1","startTime":62.621,"endTime":62.8,"body":"my"},{"speaker":"Speaker 1","startTime":62.801,"endTime":63.19,"body":"patients,"},{"speaker":"Speaker 1","startTime":63.191,"endTime":63.25,"body":"of"},{"speaker":"Speaker 1","startTime":63.251,"endTime":63.55,"body":"course,"},{"speaker":"Speaker 1","startTime":63.551,"endTime":63.7,"body":"that"},{"speaker":"Speaker 1","startTime":63.701,"endTime":64.33,"body":"relationship"},{"speaker":"Speaker 1","startTime":64.39,"endTime":64.75,"body":"already"},{"speaker":"Speaker 1","startTime":64.751,"endTime":65.38,"body":"exists."},{"speaker":"Speaker 1","startTime":67.45,"endTime":67.87,"body":"Season."},{"speaker":"Speaker 1","startTime":67.871,"endTime":68.02,"body":"One"},{"speaker":"Speaker 1","startTime":68.021,"endTime":68.11,"body":"of"},{"speaker":"Speaker 1","startTime":68.111,"endTime":68.2,"body":"the"},{"speaker":"Speaker 1","startTime":68.201,"endTime":68.62,"body":"podium"},{"speaker":"Speaker 1","startTime":68.621,"endTime":68.71,"body":"is"},{"speaker":"Speaker 1","startTime":68.711,"endTime":69.16,"body":"sponsored"},{"speaker":"Speaker 1","startTime":69.161,"endTime":69.34,"body":"by"},{"speaker":"Speaker 1","startTime":69.341,"endTime":69.52,"body":"the"},{"speaker":"Speaker 1","startTime":69.521,"endTime":69.94,"body":"feed."},{"speaker":"Speaker 1","startTime":70.51,"endTime":70.6,"body":"The"},{"speaker":"Speaker 1","startTime":70.601,"endTime":70.84,"body":"team"},{"speaker":"Speaker 1","startTime":70.841,"endTime":70.93,"body":"at"},{"speaker":"Speaker 1","startTime":70.931,"endTime":70.99,"body":"the"},{"speaker":"Speaker 1","startTime":71.26,"endTime":71.26,"body":"feed"},{"speaker":"Speaker 1","startTime":71.261,"endTime":71.38,"body":"is"},{"speaker":"Speaker 1","startTime":71.381,"endTime":71.5,"body":"where"},{"speaker":"Speaker 1","startTime":71.501,"endTime":71.59,"body":"I"},{"speaker":"Speaker 1","startTime":71.89,"endTime":71.89,"body":"sent"},{"speaker":"Speaker 1","startTime":71.92,"endTime":72.13,"body":"all"},{"speaker":"Speaker 1","startTime":72.131,"endTime":72.28,"body":"my"},{"speaker":"Speaker 1","startTime":72.281,"endTime":72.73,"body":"athletes,"},{"speaker":"Speaker 1","startTime":72.731,"endTime":72.97,"body":"whether"},{"speaker":"Speaker 1","startTime":72.971,"endTime":73.09,"body":"they're"},{"speaker":"Speaker 1","startTime":73.091,"endTime":73.45,"body":"pros"},{"speaker":"Speaker 1","startTime":73.451,"endTime":73.75,"body":"racing,"},{"speaker":"Speaker 1","startTime":73.751,"endTime":73.84,"body":"the"},{"speaker":"Speaker 1","startTime":73.841,"endTime":74.02,"body":"tour"},{"speaker":"Speaker 1","startTime":74.021,"endTime":74.08,"body":"de"},{"speaker":"Speaker 1","startTime":74.081,"endTime":74.47,"body":"France,"},{"speaker":"Speaker 1","startTime":74.5,"endTime":75.1,"body":"recreational"},{"speaker":"Speaker 1","startTime":75.101,"endTime":75.49,"body":"athletes,"},{"speaker":"Speaker 1","startTime":75.67,"endTime":75.67,"body":"looking"},{"speaker":"Speaker 1","startTime":75.671,"endTime":75.79,"body":"for"},{"speaker":"Speaker 1","startTime":75.791,"endTime":76.0,"body":"better"},{"speaker":"Speaker 1","startTime":76.001,"endTime":76.33,"body":"health"},{"speaker":"Speaker 1","startTime":76.84,"endTime":77.2,"body":"feed,"},{"speaker":"Speaker 1","startTime":77.38,"endTime":77.38,"body":"does"},{"speaker":"Speaker 1","startTime":77.44,"endTime":77.44,"body":"it"},{"speaker":"Speaker 2","startTime":77.74,"endTime":77.74,"body":"due"},{"speaker":"Speaker 2","startTime":77.741,"endTime":78.34,"body":"diligence"},{"speaker":"Speaker 2","startTime":78.341,"endTime":78.52,"body":"on"},{"speaker":"Speaker 2","startTime":78.521,"endTime":78.94,"body":"curating"},{"speaker":"Speaker 2","startTime":78.941,"endTime":79.42,"body":"products"},{"speaker":"Speaker 2","startTime":79.421,"endTime":79.54,"body":"that"},{"speaker":"Speaker 2","startTime":79.541,"endTime":79.69,"body":"have"},{"speaker":"Speaker 2","startTime":79.691,"endTime":80.23,"body":"trusted"},{"speaker":"Speaker 2","startTime":80.231,"endTime":80.8,"body":"ingredients"},{"speaker":"Speaker 2","startTime":80.801,"endTime":80.89,"body":"and"},{"speaker":"Speaker 2","startTime":80.891,"endTime":81.1,"body":"show"},{"speaker":"Speaker 2","startTime":81.101,"endTime":81.4,"body":"real"},{"speaker":"Speaker 2","startTime":81.401,"endTime":82.06,"body":"effectiveness"},{"speaker":"Speaker 2","startTime":82.18,"endTime":82.18,"body":"and"},{"speaker":"Speaker 2","startTime":82.181,"endTime":82.57,"body":"promoting"},{"speaker":"Speaker 2","startTime":82.571,"endTime":82.96,"body":"health"},{"speaker":"Speaker 2","startTime":83.29,"endTime":83.47,"body":"and"},{"speaker":"Speaker 2","startTime":83.5,"endTime":83.89,"body":"optimal"},{"speaker":"Speaker 2","startTime":83.891,"endTime":84.58,"body":"performance."},{"speaker":"Speaker 2","startTime":85.27,"endTime":85.72,"body":"Seriously,"},{"speaker":"Speaker 2","startTime":85.721,"endTime":85.87,"body":"they're"},{"speaker":"Speaker 2","startTime":85.871,"endTime":86.02,"body":"on"},{"speaker":"Speaker 2","startTime":86.021,"endTime":86.11,"body":"the"},{"speaker":"Speaker 2","startTime":86.111,"endTime":86.44,"body":"cutting"},{"speaker":"Speaker 2","startTime":86.441,"endTime":86.65,"body":"edge"},{"speaker":"Speaker 2","startTime":86.651,"endTime":86.71,"body":"of"},{"speaker":"Speaker 2","startTime":86.711,"endTime":87.01,"body":"sports,"},{"speaker":"Speaker 2","startTime":87.011,"endTime":87.46,"body":"nutrition,"},{"speaker":"Speaker 2","startTime":87.461,"endTime":87.64,"body":"and"},{"speaker":"Speaker 2","startTime":87.641,"endTime":88.06,"body":"always"},{"speaker":"Speaker 2","startTime":88.061,"endTime":88.24,"body":"have"},{"speaker":"Speaker 2","startTime":88.241,"endTime":88.57,"body":"something"},{"speaker":"Speaker 2","startTime":88.571,"endTime":88.78,"body":"new"},{"speaker":"Speaker 2","startTime":88.781,"endTime":88.9,"body":"to"},{"speaker":"Speaker 2","startTime":88.901,"endTime":89.41,"body":"try"},{"speaker":"Speaker 2","startTime":89.44,"endTime":89.89,"body":"or"},{"speaker":"Speaker 2","startTime":89.95,"endTime":90.19,"body":"that"},{"speaker":"Speaker 2","startTime":90.191,"endTime":90.58,"body":"old"},{"speaker":"Speaker 2","startTime":90.581,"endTime":91.12,"body":"standby"},{"speaker":"Speaker 2","startTime":91.63,"endTime":91.63,"body":"favorite"},{"speaker":"Speaker 2","startTime":91.69,"endTime":91.87,"body":"that"},{"speaker":"Speaker 2","startTime":91.871,"endTime":92.02,"body":"you"},{"speaker":"Speaker 2","startTime":92.021,"endTime":92.41,"body":"love."},{"speaker":"Speaker 2","startTime":93.01,"endTime":93.1,"body":"They"},{"speaker":"Speaker 2","startTime":93.101,"endTime":93.22,"body":"have"},{"speaker":"Speaker 2","startTime":93.221,"endTime":93.28,"body":"a"},{"speaker":"Speaker 2","startTime":93.281,"endTime":93.55,"body":"wide"},{"speaker":"Speaker 2","startTime":93.551,"endTime":93.88,"body":"selection"},{"speaker":"Speaker 2","startTime":93.881,"endTime":93.97,"body":"of"},{"speaker":"Speaker 2","startTime":93.971,"endTime":94.57,"body":"supplements,"},{"speaker":"Speaker 2","startTime":94.6,"endTime":94.75,"body":"and"},{"speaker":"Speaker 2","startTime":94.751,"endTime":94.9,"body":"there's"},{"speaker":"Speaker 2","startTime":94.901,"endTime":95.11,"body":"no"},{"speaker":"Speaker 2","startTime":95.111,"endTime":95.32,"body":"better"},{"speaker":"Speaker 2","startTime":95.321,"endTime":95.59,"body":"place"},{"speaker":"Speaker 2","startTime":95.591,"endTime":95.71,"body":"to"},{"speaker":"Speaker 2","startTime":95.711,"endTime":95.98,"body":"shop"},{"speaker":"Speaker 2","startTime":95.981,"endTime":96.1,"body":"for"},{"speaker":"Speaker 2","startTime":96.101,"endTime":96.46,"body":"sports"},{"speaker":"Speaker 2","startTime":96.461,"endTime":97.09,"body":"nutrition"},{"speaker":"Speaker 2","startTime":97.18,"endTime":97.36,"body":"than"},{"speaker":"Speaker 2","startTime":97.361,"endTime":97.45,"body":"the"},{"speaker":"Speaker 2","startTime":97.451,"endTime":97.9,"body":"feed,"},{"speaker":"Speaker 2","startTime":98.38,"endTime":98.59,"body":"whether"},{"speaker":"Speaker 2","startTime":98.591,"endTime":98.74,"body":"you're"},{"speaker":"Speaker 2","startTime":98.741,"endTime":98.83,"body":"an"},{"speaker":"Speaker 2","startTime":98.831,"endTime":99.43,"body":"aspiring"},{"speaker":"Speaker 2","startTime":99.431,"endTime":100.09,"body":"Olympian"},{"speaker":"Speaker 2","startTime":100.21,"endTime":100.33,"body":"or"},{"speaker":"Speaker 2","startTime":100.331,"endTime":100.39,"body":"a"},{"speaker":"Speaker 2","startTime":100.391,"endTime":100.75,"body":"weekend"},{"speaker":"Speaker 2","startTime":100.751,"endTime":101.26,"body":"warrior,"},{"speaker":"Speaker 2","startTime":101.5,"endTime":101.5,"body":"the"},{"speaker":"Speaker 2","startTime":101.501,"endTime":101.89,"body":"feed"},{"speaker":"Speaker 2","startTime":101.891,"endTime":102.07,"body":"has"},{"speaker":"Speaker 2","startTime":102.071,"endTime":102.13,"body":"a"},{"speaker":"Speaker 2","startTime":102.131,"endTime":102.4,"body":"team"},{"speaker":"Speaker 2","startTime":102.401,"endTime":102.52,"body":"of"},{"speaker":"Speaker 2","startTime":102.521,"endTime":102.94,"body":"experts"},{"speaker":"Speaker 2","startTime":102.941,"endTime":103.06,"body":"to"},{"speaker":"Speaker 2","startTime":103.061,"endTime":103.39,"body":"answer"},{"speaker":"Speaker 2","startTime":103.42,"endTime":103.72,"body":"all"},{"speaker":"Speaker 2","startTime":103.721,"endTime":103.81,"body":"of"},{"speaker":"Speaker 2","startTime":103.811,"endTime":103.93,"body":"your"},{"speaker":"Speaker 2","startTime":103.931,"endTime":104.29,"body":"training"},{"speaker":"Speaker 2","startTime":104.44,"endTime":104.44,"body":"needs"},{"speaker":"Speaker 2","startTime":104.44,"endTime":104.44,"body":","},{"speaker":"Speaker 1","startTime":104.49,"endTime":104.82,"body":"nutrition"},{"speaker":"Speaker 1","startTime":104.821,"endTime":105.36,"body":"questions,"},{"speaker":"Speaker 1","startTime":105.87,"endTime":106.2,"body":"visit"},{"speaker":"Speaker 1","startTime":106.201,"endTime":108.12,"body":"them@thefeed.com."},{"speaker":"Speaker 1","startTime":109.29,"endTime":109.5,"body":"Hello,"},{"speaker":"Speaker 1","startTime":109.501,"endTime":109.65,"body":"and"},{"speaker":"Speaker 1","startTime":109.651,"endTime":109.86,"body":"welcome"},{"speaker":"Speaker 2","startTime":110.2,"endTime":110.2,"body":"to"},{"speaker":"Speaker 2","startTime":110.201,"endTime":110.53,"body":"another"},{"speaker":"Speaker 2","startTime":110.531,"endTime":111.22,"body":"episode"},{"speaker":"Speaker 2","startTime":111.221,"endTime":111.4,"body":"of"},{"speaker":"Speaker 2","startTime":111.401,"endTime":111.46,"body":"the"},{"speaker":"Speaker 2","startTime":111.461,"endTime":111.91,"body":"podium."},{"speaker":"Speaker 2","startTime":111.97,"endTime":112.09,"body":"I'm"},{"speaker":"Speaker 2","startTime":112.75,"endTime":112.75,"body":"Patrick"},{"speaker":"Speaker 2","startTime":112.75,"endTime":112.75,"body":"Morrison"},{"speaker":"Speaker 2","startTime":112.75,"endTime":112.75,"body":"."},{"speaker":"Speaker 2","startTime":112.76,"endTime":112.93,"body":"I'm"},{"speaker":"Speaker 2","startTime":112.931,"endTime":113.32,"body":"here"},{"speaker":"Speaker 2","startTime":113.321,"endTime":113.53,"body":"with"},{"speaker":"Speaker 2","startTime":113.531,"endTime":113.8,"body":"dr."},{"speaker":"Speaker 2","startTime":113.801,"endTime":114.04,"body":"Kevin"},{"speaker":"Speaker 2","startTime":114.041,"endTime":114.55,"body":"Sprouse."},{"speaker":"Speaker 2","startTime":115.15,"endTime":115.24,"body":"Good"},{"speaker":"Speaker 2","startTime":115.241,"endTime":115.45,"body":"morning,"},{"speaker":"Speaker 2","startTime":115.451,"endTime":115.93,"body":"Patrick."},{"speaker":"Speaker 2","startTime":116.32,"endTime":116.71,"body":"Today,"},{"speaker":"Speaker 2","startTime":116.711,"endTime":116.86,"body":"we"},{"speaker":"Speaker 2","startTime":116.861,"endTime":116.92,"body":"are"},{"speaker":"Speaker 2","startTime":117.04,"endTime":117.04,"body":"going"},{"speaker":"Speaker 2","startTime":117.1,"endTime":117.1,"body":"to"},{"speaker":"Speaker 2","startTime":117.101,"endTime":117.16,"body":"be"},{"speaker":"Speaker 2","startTime":117.161,"endTime":117.37,"body":"talking"},{"speaker":"Speaker 2","startTime":117.371,"endTime":117.67,"body":"about"},{"speaker":"Speaker 2","startTime":117.671,"endTime":117.91,"body":"a"},{"speaker":"Speaker 2","startTime":118.18,"endTime":118.42,"body":"hot"},{"speaker":"Speaker 2","startTime":118.421,"endTime":118.75,"body":"topic"},{"speaker":"Speaker 2","startTime":118.751,"endTime":119.47,"body":"recently"},{"speaker":"Speaker 2","startTime":119.471,"endTime":119.92,"body":"and"},{"speaker":"Speaker 2","startTime":119.95,"endTime":120.19,"body":"get"},{"speaker":"Speaker 2","startTime":120.191,"endTime":120.37,"body":"into"},{"speaker":"Speaker 2","startTime":120.371,"endTime":120.4,"body":"a"},{"speaker":"Speaker 2","startTime":120.401,"endTime":120.58,"body":"little"},{"speaker":"Speaker 2","startTime":120.581,"endTime":120.67,"body":"bit"},{"speaker":"Speaker 2","startTime":120.671,"endTime":120.94,"body":"about"},{"speaker":"Speaker 2","startTime":120.941,"endTime":121.6,"body":"ketones"},{"speaker":"Speaker 2","startTime":121.601,"endTime":122.38,"body":"ketosis"},{"speaker":"Speaker 2","startTime":122.41,"endTime":122.62,"body":"and"},{"speaker":"Speaker 2","startTime":122.621,"endTime":122.95,"body":"discuss"},{"speaker":"Speaker 2","startTime":122.951,"endTime":123.01,"body":"a"},{"speaker":"Speaker 2","startTime":123.011,"endTime":123.16,"body":"little"},{"speaker":"Speaker 2","startTime":123.161,"endTime":123.28,"body":"bit"},{"speaker":"Speaker 2","startTime":123.281,"endTime":123.49,"body":"about"},{"speaker":"Speaker 2","startTime":123.491,"endTime":123.64,"body":"the"},{"speaker":"Speaker 2","startTime":123.67,"endTime":124.24,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":124.241,"endTime":124.72,"body":"diet."},{"speaker":"Speaker 2","startTime":125.14,"endTime":125.38,"body":"The"},{"speaker":"Speaker 2","startTime":125.38,"endTime":125.38,"body":","},{"speaker":"Speaker 2","startTime":125.71,"endTime":125.71,"body":"uh"},{"speaker":"Speaker 2","startTime":125.71,"endTime":125.71,"body":","},{"speaker":"Speaker 2","startTime":125.77,"endTime":126.1,"body":"idea"},{"speaker":"Speaker 2","startTime":126.101,"endTime":126.19,"body":"of"},{"speaker":"Speaker 2","startTime":126.191,"endTime":126.22,"body":"a"},{"speaker":"Speaker 2","startTime":126.221,"endTime":126.67,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":126.671,"endTime":126.97,"body":"diets"},{"speaker":"Speaker 2","startTime":126.971,"endTime":127.21,"body":"become"},{"speaker":"Speaker 2","startTime":127.211,"endTime":127.39,"body":"really"},{"speaker":"Speaker 2","startTime":127.391,"endTime":127.81,"body":"popular"},{"speaker":"Speaker 2","startTime":127.811,"endTime":128.23,"body":"lately"},{"speaker":"Speaker 2","startTime":128.231,"endTime":128.44,"body":"with"},{"speaker":"Speaker 2","startTime":128.441,"endTime":128.59,"body":"some"},{"speaker":"Speaker 2","startTime":128.591,"endTime":128.89,"body":"sports"},{"speaker":"Speaker 2","startTime":128.891,"endTime":129.04,"body":"like"},{"speaker":"Speaker 2","startTime":129.041,"endTime":129.52,"body":"CrossFit"},{"speaker":"Speaker 2","startTime":129.521,"endTime":129.61,"body":"and"},{"speaker":"Speaker 2","startTime":129.611,"endTime":129.85,"body":"different"},{"speaker":"Speaker 2","startTime":129.851,"endTime":130.18,"body":"things"},{"speaker":"Speaker 2","startTime":130.181,"endTime":130.3,"body":"where"},{"speaker":"Speaker 2","startTime":130.301,"endTime":130.57,"body":"people"},{"speaker":"Speaker 2","startTime":130.571,"endTime":130.63,"body":"have"},{"speaker":"Speaker 2","startTime":130.631,"endTime":130.84,"body":"really"},{"speaker":"Speaker 2","startTime":130.841,"endTime":131.2,"body":"started"},{"speaker":"Speaker 2","startTime":131.201,"endTime":131.41,"body":"to"},{"speaker":"Speaker 2","startTime":131.41,"endTime":131.41,"body":","},{"speaker":"Speaker 2","startTime":131.65,"endTime":131.65,"body":"uh"},{"speaker":"Speaker 2","startTime":131.65,"endTime":131.65,"body":","},{"speaker":"Speaker 2","startTime":131.86,"endTime":132.07,"body":"up"},{"speaker":"Speaker 2","startTime":132.071,"endTime":132.19,"body":"their"},{"speaker":"Speaker 2","startTime":132.191,"endTime":132.46,"body":"fat"},{"speaker":"Speaker 2","startTime":132.461,"endTime":132.88,"body":"intake,"},{"speaker":"Speaker 2","startTime":132.91,"endTime":133.15,"body":"eating"},{"speaker":"Speaker 2","startTime":133.151,"endTime":133.21,"body":"a"},{"speaker":"Speaker 2","startTime":133.211,"endTime":133.42,"body":"lot"},{"speaker":"Speaker 2","startTime":133.421,"endTime":133.54,"body":"of"},{"speaker":"Speaker 2","startTime":133.541,"endTime":134.05,"body":"bacon"},{"speaker":"Speaker 2","startTime":134.08,"endTime":134.95,"body":"avocados"},{"speaker":"Speaker 2","startTime":134.951,"endTime":135.07,"body":"and"},{"speaker":"Speaker 2","startTime":135.071,"endTime":135.46,"body":"steaks,"},{"speaker":"Speaker 2","startTime":135.461,"endTime":135.76,"body":"which"},{"speaker":"Speaker 2","startTime":136.0,"endTime":136.36,"body":"sounds"},{"speaker":"Speaker 2","startTime":136.361,"endTime":136.69,"body":"great."},{"speaker":"Speaker 2","startTime":136.75,"endTime":136.84,"body":"We're"},{"speaker":"Speaker 2","startTime":136.841,"endTime":136.96,"body":"going"},{"speaker":"Speaker 2","startTime":136.961,"endTime":137.02,"body":"to"},{"speaker":"Speaker 2","startTime":137.021,"endTime":137.14,"body":"kind"},{"speaker":"Speaker 2","startTime":137.141,"endTime":137.23,"body":"of"},{"speaker":"Speaker 2","startTime":137.231,"endTime":137.41,"body":"get"},{"speaker":"Speaker 2","startTime":137.411,"endTime":138.13,"body":"into"},{"speaker":"Speaker 2","startTime":138.19,"endTime":138.49,"body":"why"},{"speaker":"Speaker 2","startTime":138.491,"endTime":138.64,"body":"they're"},{"speaker":"Speaker 2","startTime":138.641,"endTime":138.97,"body":"doing"},{"speaker":"Speaker 2","startTime":138.971,"endTime":139.39,"body":"this"},{"speaker":"Speaker 2","startTime":139.39,"endTime":139.39,"body":","},{"speaker":"Speaker 2","startTime":139.57,"endTime":139.57,"body":"uh,"},{"speaker":"Speaker 2","startTime":139.6,"endTime":139.72,"body":"the"},{"speaker":"Speaker 2","startTime":139.721,"endTime":140.08,"body":"goals"},{"speaker":"Speaker 2","startTime":140.081,"endTime":140.2,"body":"of"},{"speaker":"Speaker 2","startTime":140.201,"endTime":140.41,"body":"this"},{"speaker":"Speaker 2","startTime":140.411,"endTime":140.89,"body":"diet,"},{"speaker":"Speaker 2","startTime":141.1,"endTime":141.22,"body":"and"},{"speaker":"Speaker 2","startTime":141.221,"endTime":141.31,"body":"then"},{"speaker":"Speaker 2","startTime":141.311,"endTime":141.61,"body":"also"},{"speaker":"Speaker 2","startTime":141.611,"endTime":141.88,"body":"maybe"},{"speaker":"Speaker 2","startTime":141.881,"endTime":142.33,"body":"some,"},{"speaker":"Speaker 2","startTime":142.57,"endTime":142.76,"body":"some"},{"speaker":"Speaker 2","startTime":142.78,"endTime":143.11,"body":"times"},{"speaker":"Speaker 2","startTime":143.111,"endTime":143.23,"body":"when"},{"speaker":"Speaker 2","startTime":143.231,"endTime":143.32,"body":"you"},{"speaker":"Speaker 2","startTime":143.321,"endTime":143.74,"body":"shouldn't"},{"speaker":"Speaker 2","startTime":143.741,"endTime":144.04,"body":"shoot"},{"speaker":"Speaker 2","startTime":144.041,"endTime":144.25,"body":"for"},{"speaker":"Speaker 2","startTime":144.251,"endTime":144.34,"body":"a"},{"speaker":"Speaker 2","startTime":144.341,"endTime":144.82,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":144.821,"endTime":145.15,"body":"diet."},{"speaker":"Speaker 2","startTime":145.93,"endTime":146.14,"body":"Yeah."},{"speaker":"Speaker 2","startTime":146.141,"endTime":146.35,"body":"This"},{"speaker":"Speaker 2","startTime":146.351,"endTime":146.5,"body":"is"},{"speaker":"Speaker 2","startTime":146.501,"endTime":146.59,"body":"a"},{"speaker":"Speaker 2","startTime":146.591,"endTime":147.04,"body":"topic"},{"speaker":"Speaker 2","startTime":147.041,"endTime":147.31,"body":"that"},{"speaker":"Speaker 2","startTime":147.31,"endTime":147.31,"body":","},{"speaker":"Speaker 2","startTime":147.88,"endTime":147.88,"body":"um"},{"speaker":"Speaker 2","startTime":147.88,"endTime":147.88,"body":","},{"speaker":"Speaker 2","startTime":148.24,"endTime":148.48,"body":"is"},{"speaker":"Speaker 2","startTime":149.05,"endTime":149.68,"body":"widely"},{"speaker":"Speaker 2","startTime":149.681,"endTime":150.13,"body":"popular,"},{"speaker":"Speaker 2","startTime":150.131,"endTime":150.31,"body":"not"},{"speaker":"Speaker 2","startTime":150.311,"endTime":150.55,"body":"just"},{"speaker":"Speaker 2","startTime":150.551,"endTime":151.0,"body":"among"},{"speaker":"Speaker 2","startTime":151.36,"endTime":151.9,"body":"athletes,"},{"speaker":"Speaker 2","startTime":151.901,"endTime":152.08,"body":"but"},{"speaker":"Speaker 2","startTime":152.081,"endTime":152.34,"body":"it's"},{"speaker":"Speaker 2","startTime":152.41,"endTime":152.68,"body":"something"},{"speaker":"Speaker 2","startTime":152.681,"endTime":152.8,"body":"that's"},{"speaker":"Speaker 2","startTime":152.801,"endTime":152.98,"body":"really"},{"speaker":"Speaker 2","startTime":152.981,"endTime":153.22,"body":"blown"},{"speaker":"Speaker 2","startTime":153.221,"endTime":153.37,"body":"up"},{"speaker":"Speaker 2","startTime":153.4,"endTime":153.79,"body":"probably"},{"speaker":"Speaker 2","startTime":153.791,"endTime":153.88,"body":"in"},{"speaker":"Speaker 2","startTime":153.881,"endTime":153.94,"body":"the"},{"speaker":"Speaker 2","startTime":153.941,"endTime":154.33,"body":"last,"},{"speaker":"Speaker 2","startTime":154.99,"endTime":155.02,"body":"I"},{"speaker":"Speaker 2","startTime":155.021,"endTime":155.11,"body":"don't"},{"speaker":"Speaker 2","startTime":155.111,"endTime":155.2,"body":"know,"},{"speaker":"Speaker 2","startTime":155.201,"endTime":155.53,"body":"five"},{"speaker":"Speaker 2","startTime":155.531,"endTime":156.04,"body":"years,"},{"speaker":"Speaker 2","startTime":156.1,"endTime":156.37,"body":"maybe"},{"speaker":"Speaker 2","startTime":156.371,"endTime":156.4,"body":"a"},{"speaker":"Speaker 2","startTime":156.401,"endTime":156.55,"body":"little"},{"speaker":"Speaker 2","startTime":156.551,"endTime":156.7,"body":"more"},{"speaker":"Speaker 2","startTime":156.701,"endTime":156.79,"body":"than"},{"speaker":"Speaker 2","startTime":156.791,"endTime":157.09,"body":"that."},{"speaker":"Speaker 2","startTime":157.57,"endTime":157.57,"body":"Um,"},{"speaker":"Speaker 2","startTime":158.35,"endTime":158.47,"body":"and"},{"speaker":"Speaker 2","startTime":158.471,"endTime":158.56,"body":"it's"},{"speaker":"Speaker 2","startTime":158.561,"endTime":158.74,"body":"one"},{"speaker":"Speaker 2","startTime":158.741,"endTime":158.83,"body":"that"},{"speaker":"Speaker 2","startTime":158.831,"endTime":159.04,"body":"comes"},{"speaker":"Speaker 2","startTime":159.041,"endTime":159.16,"body":"up"},{"speaker":"Speaker 2","startTime":159.161,"endTime":159.25,"body":"with"},{"speaker":"Speaker 2","startTime":159.251,"endTime":159.91,"body":"patients"},{"speaker":"Speaker 2","startTime":160.0,"endTime":160.15,"body":"a"},{"speaker":"Speaker 2","startTime":160.151,"endTime":160.51,"body":"lot."},{"speaker":"Speaker 2","startTime":160.511,"endTime":160.63,"body":"So"},{"speaker":"Speaker 2","startTime":160.631,"endTime":160.69,"body":"I"},{"speaker":"Speaker 2","startTime":160.691,"endTime":160.87,"body":"think"},{"speaker":"Speaker 2","startTime":160.871,"endTime":161.05,"body":"it's"},{"speaker":"Speaker 2","startTime":161.051,"endTime":161.23,"body":"a"},{"speaker":"Speaker 2","startTime":161.23,"endTime":161.23,"body":","},{"speaker":"Speaker 2","startTime":161.231,"endTime":161.37,"body":"a"},{"speaker":"Speaker 2","startTime":161.371,"endTime":161.74,"body":"very"},{"speaker":"Speaker 2","startTime":161.86,"endTime":162.28,"body":"pertinent"},{"speaker":"Speaker 2","startTime":162.281,"endTime":162.61,"body":"topic"},{"speaker":"Speaker 2","startTime":162.611,"endTime":162.73,"body":"for"},{"speaker":"Speaker 2","startTime":162.731,"endTime":162.85,"body":"us"},{"speaker":"Speaker 2","startTime":162.851,"endTime":162.97,"body":"to"},{"speaker":"Speaker 2","startTime":162.971,"endTime":163.15,"body":"dig"},{"speaker":"Speaker 2","startTime":163.151,"endTime":163.39,"body":"into"},{"speaker":"Speaker 2","startTime":163.391,"endTime":163.69,"body":"today."},{"speaker":"Speaker 2","startTime":164.11,"endTime":164.53,"body":"Yeah."},{"speaker":"Speaker 2","startTime":164.62,"endTime":164.83,"body":"Really"},{"speaker":"Speaker 2","startTime":164.831,"endTime":165.04,"body":"looking"},{"speaker":"Speaker 2","startTime":165.041,"endTime":165.31,"body":"forward"},{"speaker":"Speaker 2","startTime":165.311,"endTime":165.37,"body":"to"},{"speaker":"Speaker 2","startTime":165.371,"endTime":165.58,"body":"getting"},{"speaker":"Speaker 2","startTime":165.581,"endTime":165.85,"body":"some"},{"speaker":"Speaker 2","startTime":165.85,"endTime":165.85,"body":","},{"speaker":"Speaker 2","startTime":166.06,"endTime":166.06,"body":"uh,"},{"speaker":"Speaker 2","startTime":166.09,"endTime":166.27,"body":"some"},{"speaker":"Speaker 2","startTime":166.271,"endTime":166.45,"body":"good"},{"speaker":"Speaker 2","startTime":166.451,"endTime":167.05,"body":"answers"},{"speaker":"Speaker 2","startTime":167.051,"endTime":167.17,"body":"and"},{"speaker":"Speaker 2","startTime":167.171,"endTime":167.35,"body":"some"},{"speaker":"Speaker 2","startTime":167.351,"endTime":167.95,"body":"background"},{"speaker":"Speaker 2","startTime":167.951,"endTime":168.22,"body":"into"},{"speaker":"Speaker 2","startTime":168.221,"endTime":168.37,"body":"what"},{"speaker":"Speaker 2","startTime":168.371,"endTime":168.46,"body":"you're"},{"speaker":"Speaker 2","startTime":168.461,"endTime":168.67,"body":"really"},{"speaker":"Speaker 2","startTime":168.671,"endTime":168.91,"body":"trying"},{"speaker":"Speaker 2","startTime":168.911,"endTime":169.0,"body":"to"},{"speaker":"Speaker 2","startTime":169.001,"endTime":169.6,"body":"achieve"},{"speaker":"Speaker 2","startTime":169.99,"endTime":170.23,"body":"with"},{"speaker":"Speaker 2","startTime":170.26,"endTime":170.74,"body":"eating"},{"speaker":"Speaker 2","startTime":170.77,"endTime":171.16,"body":"a"},{"speaker":"Speaker 2","startTime":171.161,"endTime":171.43,"body":"higher"},{"speaker":"Speaker 2","startTime":171.431,"endTime":171.7,"body":"fat"},{"speaker":"Speaker 2","startTime":171.701,"endTime":172.0,"body":"diet"},{"speaker":"Speaker 2","startTime":172.06,"endTime":172.18,"body":"or"},{"speaker":"Speaker 2","startTime":172.181,"endTime":172.42,"body":"doing"},{"speaker":"Speaker 2","startTime":172.421,"endTime":172.57,"body":"some"},{"speaker":"Speaker 2","startTime":172.571,"endTime":172.63,"body":"of"},{"speaker":"Speaker 2","startTime":172.631,"endTime":172.78,"body":"these"},{"speaker":"Speaker 2","startTime":172.781,"endTime":173.47,"body":"practices"},{"speaker":"Speaker 2","startTime":173.471,"endTime":173.59,"body":"to"},{"speaker":"Speaker 2","startTime":173.591,"endTime":173.83,"body":"get"},{"speaker":"Speaker 2","startTime":173.831,"endTime":174.13,"body":"into"},{"speaker":"Speaker 2","startTime":174.131,"endTime":174.85,"body":"ketosis."},{"speaker":"Speaker 2","startTime":175.18,"endTime":175.39,"body":"So"},{"speaker":"Speaker 2","startTime":175.391,"endTime":175.66,"body":"before"},{"speaker":"Speaker 2","startTime":175.661,"endTime":175.75,"body":"we"},{"speaker":"Speaker 2","startTime":175.751,"endTime":175.93,"body":"get"},{"speaker":"Speaker 2","startTime":175.931,"endTime":176.38,"body":"into"},{"speaker":"Speaker 2","startTime":176.41,"endTime":176.59,"body":"some"},{"speaker":"Speaker 2","startTime":176.591,"endTime":176.92,"body":"diet"},{"speaker":"Speaker 2","startTime":176.921,"endTime":177.04,"body":"and"},{"speaker":"Speaker 2","startTime":177.041,"endTime":177.16,"body":"some"},{"speaker":"Speaker 2","startTime":177.161,"endTime":177.76,"body":"practices"},{"speaker":"Speaker 2","startTime":177.761,"endTime":178.03,"body":"and"},{"speaker":"Speaker 2","startTime":178.06,"endTime":178.33,"body":"ways"},{"speaker":"Speaker 2","startTime":178.331,"endTime":178.45,"body":"to"},{"speaker":"Speaker 2","startTime":178.451,"endTime":178.87,"body":"achieve"},{"speaker":"Speaker 2","startTime":179.62,"endTime":179.86,"body":"with"},{"speaker":"Speaker 2","startTime":179.861,"endTime":180.46,"body":"ketosis,"},{"speaker":"Speaker 2","startTime":180.461,"endTime":180.61,"body":"what"},{"speaker":"Speaker 2","startTime":180.611,"endTime":180.7,"body":"we're"},{"speaker":"Speaker 2","startTime":180.701,"endTime":181.06,"body":"trying"},{"speaker":"Speaker 2","startTime":181.061,"endTime":181.18,"body":"to"},{"speaker":"Speaker 2","startTime":181.181,"endTime":181.72,"body":"achieve"},{"speaker":"Speaker 2","startTime":181.721,"endTime":181.99,"body":"is"},{"speaker":"Speaker 2","startTime":182.02,"endTime":182.2,"body":"the"},{"speaker":"Speaker 2","startTime":182.201,"endTime":182.47,"body":"body"},{"speaker":"Speaker 2","startTime":182.471,"endTime":182.92,"body":"producing"},{"speaker":"Speaker 2","startTime":182.921,"endTime":183.55,"body":"ketones."},{"speaker":"Speaker 2","startTime":183.551,"endTime":184.0,"body":"So"},{"speaker":"Speaker 2","startTime":184.03,"endTime":184.63,"body":"what"},{"speaker":"Speaker 2","startTime":184.631,"endTime":184.78,"body":"is"},{"speaker":"Speaker 2","startTime":184.781,"endTime":184.84,"body":"a"},{"speaker":"Speaker 2","startTime":184.841,"endTime":185.44,"body":"ketone?"},{"speaker":"Speaker 2","startTime":185.92,"endTime":186.16,"body":"Yeah."},{"speaker":"Speaker 2","startTime":186.161,"endTime":186.67,"body":"So"},{"speaker":"Speaker 2","startTime":186.76,"endTime":187.66,"body":"ketosis"},{"speaker":"Speaker 2","startTime":187.69,"endTime":188.41,"body":"is,"},{"speaker":"Speaker 2","startTime":188.57,"endTime":188.76,"body":"is"},{"speaker":"Speaker 2","startTime":188.77,"endTime":189.01,"body":"just"},{"speaker":"Speaker 2","startTime":189.011,"endTime":189.16,"body":"that"},{"speaker":"Speaker 2","startTime":189.161,"endTime":189.28,"body":"it's"},{"speaker":"Speaker 2","startTime":189.281,"endTime":189.34,"body":"a"},{"speaker":"Speaker 2","startTime":189.341,"endTime":189.52,"body":"high"},{"speaker":"Speaker 2","startTime":189.521,"endTime":189.85,"body":"level"},{"speaker":"Speaker 2","startTime":189.851,"endTime":189.97,"body":"of"},{"speaker":"Speaker 2","startTime":189.971,"endTime":190.75,"body":"ketones"},{"speaker":"Speaker 2","startTime":191.08,"endTime":191.68,"body":"circulating"},{"speaker":"Speaker 2","startTime":191.681,"endTime":191.77,"body":"in"},{"speaker":"Speaker 2","startTime":191.771,"endTime":191.83,"body":"the"},{"speaker":"Speaker 2","startTime":191.831,"endTime":192.1,"body":"blood."},{"speaker":"Speaker 2","startTime":192.22,"endTime":192.22,"body":"And"},{"speaker":"Speaker 2","startTime":192.22,"endTime":192.22,"body":","},{"speaker":"Speaker 2","startTime":192.221,"endTime":192.4,"body":"and"},{"speaker":"Speaker 2","startTime":192.401,"endTime":192.55,"body":"like"},{"speaker":"Speaker 2","startTime":192.551,"endTime":192.61,"body":"you"},{"speaker":"Speaker 2","startTime":192.611,"endTime":192.91,"body":"said,"},{"speaker":"Speaker 2","startTime":193.15,"endTime":193.51,"body":"typically"},{"speaker":"Speaker 2","startTime":193.511,"endTime":193.69,"body":"that's"},{"speaker":"Speaker 2","startTime":193.691,"endTime":193.81,"body":"going"},{"speaker":"Speaker 2","startTime":193.811,"endTime":193.87,"body":"to"},{"speaker":"Speaker 2","startTime":193.871,"endTime":193.93,"body":"be"},{"speaker":"Speaker 2","startTime":193.931,"endTime":194.05,"body":"the"},{"speaker":"Speaker 2","startTime":194.051,"endTime":194.26,"body":"body"},{"speaker":"Speaker 2","startTime":194.261,"endTime":194.83,"body":"producing"},{"speaker":"Speaker 2","startTime":194.831,"endTime":194.94,"body":"it."},{"speaker":"Speaker 2","startTime":195.1,"endTime":195.1,"body":"And"},{"speaker":"Speaker 2","startTime":195.13,"endTime":195.25,"body":"we'll"},{"speaker":"Speaker 2","startTime":195.251,"endTime":195.46,"body":"talk"},{"speaker":"Speaker 2","startTime":195.461,"endTime":195.64,"body":"about"},{"speaker":"Speaker 2","startTime":195.641,"endTime":195.97,"body":"another"},{"speaker":"Speaker 2","startTime":195.971,"endTime":196.09,"body":"way"},{"speaker":"Speaker 2","startTime":196.091,"endTime":196.27,"body":"that"},{"speaker":"Speaker 2","startTime":196.271,"endTime":196.39,"body":"can"},{"speaker":"Speaker 2","startTime":196.391,"endTime":196.69,"body":"happen"},{"speaker":"Speaker 2","startTime":196.691,"endTime":196.87,"body":"by"},{"speaker":"Speaker 2","startTime":196.871,"endTime":197.26,"body":"taking"},{"speaker":"Speaker 2","startTime":197.261,"endTime":197.5,"body":"in"},{"speaker":"Speaker 2","startTime":197.501,"endTime":198.04,"body":"ketones."},{"speaker":"Speaker 2","startTime":198.041,"endTime":198.34,"body":"But"},{"speaker":"Speaker 2","startTime":198.34,"endTime":198.34,"body":","},{"speaker":"Speaker 2","startTime":199.15,"endTime":199.15,"body":"um"},{"speaker":"Speaker 2","startTime":199.15,"endTime":199.15,"body":","},{"speaker":"Speaker 2","startTime":199.18,"endTime":199.72,"body":"ketones"},{"speaker":"Speaker 2","startTime":199.721,"endTime":200.32,"body":"themselves"},{"speaker":"Speaker 2","startTime":200.35,"endTime":200.47,"body":"are"},{"speaker":"Speaker 2","startTime":200.471,"endTime":200.86,"body":"these"},{"speaker":"Speaker 2","startTime":201.55,"endTime":201.73,"body":"they're"},{"speaker":"Speaker 2","startTime":201.731,"endTime":202.36,"body":"small"},{"speaker":"Speaker 2","startTime":202.39,"endTime":203.11,"body":"metabolically"},{"speaker":"Speaker 2","startTime":203.111,"endTime":203.47,"body":"active"},{"speaker":"Speaker 2","startTime":203.471,"endTime":204.07,"body":"molecules."},{"speaker":"Speaker 2","startTime":204.1,"endTime":204.37,"body":"There's"},{"speaker":"Speaker 2","startTime":204.4,"endTime":204.76,"body":"two"},{"speaker":"Speaker 2","startTime":204.761,"endTime":204.91,"body":"of"},{"speaker":"Speaker 2","startTime":204.911,"endTime":205.09,"body":"them"},{"speaker":"Speaker 2","startTime":205.091,"endTime":205.57,"body":"primarily"},{"speaker":"Speaker 2","startTime":205.571,"endTime":205.66,"body":"in"},{"speaker":"Speaker 2","startTime":205.661,"endTime":205.72,"body":"the"},{"speaker":"Speaker 2","startTime":205.721,"endTime":206.08,"body":"body"},{"speaker":"Speaker 2","startTime":206.11,"endTime":207.16,"body":"acetoacetate"},{"speaker":"Speaker 2","startTime":207.55,"endTime":207.76,"body":"and"},{"speaker":"Speaker 2","startTime":207.761,"endTime":208.06,"body":"beta"},{"speaker":"Speaker 2","startTime":209.23,"endTime":209.23,"body":"hydroxybutyrate"},{"speaker":"Speaker 2","startTime":209.23,"endTime":209.23,"body":"."},{"speaker":"Speaker 2","startTime":209.35,"endTime":209.5,"body":"You"},{"speaker":"Speaker 2","startTime":209.501,"endTime":209.65,"body":"don't"},{"speaker":"Speaker 2","startTime":209.651,"endTime":209.77,"body":"need"},{"speaker":"Speaker 2","startTime":209.771,"endTime":209.83,"body":"to"},{"speaker":"Speaker 2","startTime":209.831,"endTime":210.1,"body":"remember"},{"speaker":"Speaker 2","startTime":210.101,"endTime":210.43,"body":"those,"},{"speaker":"Speaker 2","startTime":210.431,"endTime":210.82,"body":"but"},{"speaker":"Speaker 2","startTime":211.15,"endTime":211.27,"body":"it's"},{"speaker":"Speaker 2","startTime":211.271,"endTime":211.57,"body":"kind"},{"speaker":"Speaker 2","startTime":211.571,"endTime":211.63,"body":"of"},{"speaker":"Speaker 2","startTime":211.631,"endTime":211.99,"body":"important"},{"speaker":"Speaker 2","startTime":211.991,"endTime":212.05,"body":"to"},{"speaker":"Speaker 2","startTime":212.051,"endTime":212.2,"body":"know"},{"speaker":"Speaker 2","startTime":212.201,"endTime":212.56,"body":"because"},{"speaker":"Speaker 2","startTime":212.561,"endTime":212.74,"body":"when"},{"speaker":"Speaker 2","startTime":212.741,"endTime":212.95,"body":"you're,"},{"speaker":"Speaker 2","startTime":213.22,"endTime":213.37,"body":"when"},{"speaker":"Speaker 2","startTime":213.371,"endTime":213.46,"body":"we"},{"speaker":"Speaker 2","startTime":213.461,"endTime":213.61,"body":"talk"},{"speaker":"Speaker 2","startTime":213.611,"endTime":213.76,"body":"about"},{"speaker":"Speaker 2","startTime":213.761,"endTime":214.33,"body":"testing"},{"speaker":"Speaker 2","startTime":214.331,"endTime":214.66,"body":"and"},{"speaker":"Speaker 2","startTime":214.66,"endTime":214.66,"body":","},{"speaker":"Speaker 2","startTime":215.14,"endTime":215.14,"body":"uh"},{"speaker":"Speaker 2","startTime":215.14,"endTime":215.14,"body":","},{"speaker":"Speaker 2","startTime":215.35,"endTime":215.35,"body":"you"},{"speaker":"Speaker 2","startTime":215.47,"endTime":215.47,"body":"know"},{"speaker":"Speaker 2","startTime":215.47,"endTime":215.47,"body":","},{"speaker":"Speaker 2","startTime":215.49,"endTime":215.8,"body":"those"},{"speaker":"Speaker 2","startTime":215.801,"endTime":215.86,"body":"are"},{"speaker":"Speaker 2","startTime":215.861,"endTime":215.95,"body":"the"},{"speaker":"Speaker 2","startTime":215.951,"endTime":216.16,"body":"things"},{"speaker":"Speaker 2","startTime":216.161,"endTime":216.25,"body":"we're"},{"speaker":"Speaker 2","startTime":216.251,"endTime":216.55,"body":"looking"},{"speaker":"Speaker 2","startTime":216.551,"endTime":216.85,"body":"for."},{"speaker":"Speaker 2","startTime":217.93,"endTime":217.93,"body":"Um,"},{"speaker":"Speaker 2","startTime":218.23,"endTime":218.59,"body":"but"},{"speaker":"Speaker 2","startTime":218.62,"endTime":218.77,"body":"the"},{"speaker":"Speaker 2","startTime":218.771,"endTime":218.98,"body":"more"},{"speaker":"Speaker 2","startTime":218.981,"endTime":219.31,"body":"important"},{"speaker":"Speaker 2","startTime":219.311,"endTime":219.73,"body":"aspect"},{"speaker":"Speaker 2","startTime":219.731,"endTime":219.94,"body":"is"},{"speaker":"Speaker 2","startTime":219.941,"endTime":220.21,"body":"that"},{"speaker":"Speaker 2","startTime":220.36,"endTime":221.23,"body":"ketones"},{"speaker":"Speaker 2","startTime":221.8,"endTime":221.95,"body":"are"},{"speaker":"Speaker 2","startTime":221.951,"endTime":222.04,"body":"a"},{"speaker":"Speaker 2","startTime":222.041,"endTime":222.79,"body":"fuel"},{"speaker":"Speaker 2","startTime":223.06,"endTime":223.06,"body":"that"},{"speaker":"Speaker 2","startTime":223.06,"endTime":223.06,"body":","},{"speaker":"Speaker 2","startTime":223.09,"endTime":223.51,"body":"that"},{"speaker":"Speaker 2","startTime":223.84,"endTime":224.05,"body":"the"},{"speaker":"Speaker 2","startTime":224.051,"endTime":224.44,"body":"body"},{"speaker":"Speaker 2","startTime":224.441,"endTime":225.16,"body":"uses"},{"speaker":"Speaker 2","startTime":225.161,"endTime":225.4,"body":"or"},{"speaker":"Speaker 2","startTime":225.401,"endTime":225.61,"body":"even"},{"speaker":"Speaker 2","startTime":225.611,"endTime":226.3,"body":"produces"},{"speaker":"Speaker 2","startTime":226.3,"endTime":226.3,"body":","},{"speaker":"Speaker 2","startTime":227.23,"endTime":227.23,"body":"uh,"},{"speaker":"Speaker 2","startTime":227.29,"endTime":227.68,"body":"in"},{"speaker":"Speaker 2","startTime":227.89,"endTime":228.4,"body":"periods"},{"speaker":"Speaker 2","startTime":228.43,"endTime":228.79,"body":"of"},{"speaker":"Speaker 2","startTime":228.791,"endTime":229.0,"body":"low"},{"speaker":"Speaker 2","startTime":229.001,"endTime":229.42,"body":"caloric"},{"speaker":"Speaker 2","startTime":229.421,"endTime":229.84,"body":"intake."},{"speaker":"Speaker 2","startTime":229.841,"endTime":230.02,"body":"So"},{"speaker":"Speaker 2","startTime":230.021,"endTime":230.71,"body":"starvation"},{"speaker":"Speaker 2","startTime":230.71,"endTime":230.71,"body":","},{"speaker":"Speaker 2","startTime":231.52,"endTime":231.52,"body":"um,"},{"speaker":"Speaker 2","startTime":231.61,"endTime":232.21,"body":"low"},{"speaker":"Speaker 2","startTime":232.3,"endTime":233.02,"body":"carbohydrate"},{"speaker":"Speaker 2","startTime":233.021,"endTime":233.5,"body":"intake,"},{"speaker":"Speaker 2","startTime":234.07,"endTime":234.4,"body":"and"},{"speaker":"Speaker 2","startTime":234.401,"endTime":234.52,"body":"then"},{"speaker":"Speaker 2","startTime":234.521,"endTime":234.79,"body":"other"},{"speaker":"Speaker 2","startTime":234.791,"endTime":235.33,"body":"scenarios"},{"speaker":"Speaker 2","startTime":235.331,"endTime":235.45,"body":"like"},{"speaker":"Speaker 2","startTime":235.451,"endTime":235.84,"body":"prolonged"},{"speaker":"Speaker 2","startTime":235.841,"endTime":236.38,"body":"exercise,"},{"speaker":"Speaker 2","startTime":236.381,"endTime":236.53,"body":"which"},{"speaker":"Speaker 2","startTime":236.531,"endTime":236.71,"body":"kind"},{"speaker":"Speaker 2","startTime":236.711,"endTime":236.77,"body":"of"},{"speaker":"Speaker 2","startTime":236.771,"endTime":237.37,"body":"mimics"},{"speaker":"Speaker 2","startTime":237.49,"endTime":237.67,"body":"a"},{"speaker":"Speaker 2","startTime":237.7,"endTime":238.27,"body":"starvation."},{"speaker":"Speaker 2","startTime":238.271,"endTime":238.45,"body":"So"},{"speaker":"Speaker 2","startTime":238.451,"endTime":238.72,"body":"it's"},{"speaker":"Speaker 2","startTime":239.02,"endTime":239.23,"body":"when"},{"speaker":"Speaker 2","startTime":239.231,"endTime":239.32,"body":"you"},{"speaker":"Speaker 2","startTime":239.321,"endTime":239.56,"body":"start"},{"speaker":"Speaker 2","startTime":239.561,"endTime":239.65,"body":"to"},{"speaker":"Speaker 2","startTime":239.651,"endTime":239.92,"body":"run"},{"speaker":"Speaker 2","startTime":239.921,"endTime":240.07,"body":"out"},{"speaker":"Speaker 2","startTime":240.071,"endTime":240.13,"body":"of"},{"speaker":"Speaker 2","startTime":240.131,"endTime":240.34,"body":"other"},{"speaker":"Speaker 2","startTime":240.341,"endTime":240.94,"body":"fuels,"},{"speaker":"Speaker 2","startTime":241.3,"endTime":241.48,"body":"the"},{"speaker":"Speaker 2","startTime":241.481,"endTime":241.87,"body":"body"},{"speaker":"Speaker 2","startTime":241.871,"endTime":242.5,"body":"can"},{"speaker":"Speaker 2","startTime":242.53,"endTime":242.92,"body":"produce"},{"speaker":"Speaker 2","startTime":242.921,"endTime":243.61,"body":"ketones"},{"speaker":"Speaker 2","startTime":243.611,"endTime":244.0,"body":"from"},{"speaker":"Speaker 2","startTime":244.001,"endTime":244.33,"body":"fatty"},{"speaker":"Speaker 2","startTime":244.331,"endTime":244.96,"body":"acids"},{"speaker":"Speaker 2","startTime":245.32,"endTime":245.53,"body":"and"},{"speaker":"Speaker 2","startTime":245.531,"endTime":246.04,"body":"fuel"},{"speaker":"Speaker 2","startTime":246.041,"endTime":246.64,"body":"certain"},{"speaker":"Speaker 2","startTime":246.641,"endTime":247.33,"body":"tissues"},{"speaker":"Speaker 2","startTime":247.33,"endTime":247.33,"body":","},{"speaker":"Speaker 2","startTime":247.51,"endTime":247.51,"body":"uh"},{"speaker":"Speaker 2","startTime":247.51,"endTime":247.51,"body":","},{"speaker":"Speaker 2","startTime":247.54,"endTime":248.41,"body":"specifically"},{"speaker":"Speaker 2","startTime":248.71,"endTime":249.19,"body":"heart"},{"speaker":"Speaker 2","startTime":249.22,"endTime":249.94,"body":"muscle"},{"speaker":"Speaker 2","startTime":249.94,"endTime":249.94,"body":","},{"speaker":"Speaker 2","startTime":250.75,"endTime":250.75,"body":"um,"},{"speaker":"Speaker 2","startTime":250.87,"endTime":251.17,"body":"brain"},{"speaker":"Speaker 2","startTime":251.171,"endTime":251.65,"body":"tissue,"},{"speaker":"Speaker 2","startTime":251.89,"endTime":252.43,"body":"neurologic"},{"speaker":"Speaker 2","startTime":252.431,"endTime":252.85,"body":"tissue."},{"speaker":"Speaker 2","startTime":253.03,"endTime":253.27,"body":"Those"},{"speaker":"Speaker 2","startTime":253.271,"endTime":253.3,"body":"are"},{"speaker":"Speaker 2","startTime":253.301,"endTime":253.39,"body":"the"},{"speaker":"Speaker 2","startTime":253.391,"endTime":253.66,"body":"main"},{"speaker":"Speaker 2","startTime":253.661,"endTime":253.93,"body":"ones"},{"speaker":"Speaker 2","startTime":253.931,"endTime":254.08,"body":"that"},{"speaker":"Speaker 2","startTime":254.081,"endTime":254.56,"body":"can"},{"speaker":"Speaker 2","startTime":254.59,"endTime":254.89,"body":"pretty"},{"speaker":"Speaker 2","startTime":254.891,"endTime":255.37,"body":"readily"},{"speaker":"Speaker 2","startTime":255.371,"endTime":255.85,"body":"use"},{"speaker":"Speaker 2","startTime":255.88,"endTime":256.54,"body":"ketones"},{"speaker":"Speaker 2","startTime":256.541,"endTime":256.75,"body":"as"},{"speaker":"Speaker 2","startTime":256.751,"endTime":257.32,"body":"fuel."},{"speaker":"Speaker 2","startTime":258.07,"endTime":258.76,"body":"Other"},{"speaker":"Speaker 2","startTime":258.85,"endTime":259.24,"body":"tissues"},{"speaker":"Speaker 2","startTime":259.59,"endTime":259.59,"body":"cannot"},{"speaker":"Speaker 2","startTime":259.591,"endTime":259.78,"body":"use"},{"speaker":"Speaker 2","startTime":259.781,"endTime":260.38,"body":"ketones."},{"speaker":"Speaker 2","startTime":261.04,"endTime":261.37,"body":"So"},{"speaker":"Speaker 2","startTime":261.97,"endTime":261.97,"body":"men"},{"speaker":"Speaker 2","startTime":261.971,"endTime":262.21,"body":"cannot"},{"speaker":"Speaker 2","startTime":262.211,"endTime":262.33,"body":"live"},{"speaker":"Speaker 2","startTime":262.331,"endTime":262.45,"body":"on"},{"speaker":"Speaker 2","startTime":262.451,"endTime":262.81,"body":"ketones"},{"speaker":"Speaker 2","startTime":262.811,"endTime":263.17,"body":"alone."},{"speaker":"Speaker 2","startTime":263.171,"endTime":263.29,"body":"Like"},{"speaker":"Speaker 2","startTime":263.291,"endTime":263.41,"body":"you've"},{"speaker":"Speaker 2","startTime":263.411,"endTime":263.53,"body":"got"},{"speaker":"Speaker 2","startTime":263.531,"endTime":263.59,"body":"to"},{"speaker":"Speaker 2","startTime":263.591,"endTime":263.71,"body":"have"},{"speaker":"Speaker 2","startTime":263.711,"endTime":263.8,"body":"the"},{"speaker":"Speaker 2","startTime":263.801,"endTime":263.95,"body":"other"},{"speaker":"Speaker 2","startTime":263.951,"endTime":264.34,"body":"stuff"},{"speaker":"Speaker 2","startTime":264.34,"endTime":264.34,"body":","},{"speaker":"Speaker 2","startTime":265.27,"endTime":265.27,"body":"um,"},{"speaker":"Speaker 2","startTime":265.57,"endTime":266.08,"body":"but"},{"speaker":"Speaker 2","startTime":266.11,"endTime":266.32,"body":"they"},{"speaker":"Speaker 2","startTime":266.321,"endTime":266.53,"body":"can"},{"speaker":"Speaker 2","startTime":266.531,"endTime":266.95,"body":"serve"},{"speaker":"Speaker 2","startTime":267.01,"endTime":267.4,"body":"as"},{"speaker":"Speaker 2","startTime":267.43,"endTime":267.91,"body":"a"},{"speaker":"Speaker 2","startTime":267.91,"endTime":267.91,"body":","},{"speaker":"Speaker 2","startTime":267.92,"endTime":268.04,"body":"a"},{"speaker":"Speaker 2","startTime":268.06,"endTime":268.36,"body":"fuel"},{"speaker":"Speaker 2","startTime":268.361,"endTime":268.96,"body":"source"},{"speaker":"Speaker 2","startTime":269.05,"endTime":269.2,"body":"in"},{"speaker":"Speaker 2","startTime":269.201,"endTime":269.44,"body":"times"},{"speaker":"Speaker 2","startTime":269.441,"endTime":269.53,"body":"of"},{"speaker":"Speaker 2","startTime":269.531,"endTime":269.86,"body":"need."},{"speaker":"Speaker 2","startTime":269.86,"endTime":270.01,"body":"So"},{"speaker":"Speaker 2","startTime":270.011,"endTime":270.07,"body":"to"},{"speaker":"Speaker 2","startTime":270.071,"endTime":270.43,"body":"speak."},{"speaker":"Speaker 2","startTime":271.45,"endTime":271.66,"body":"Yeah."},{"speaker":"Speaker 2","startTime":271.661,"endTime":272.2,"body":"So"},{"speaker":"Speaker 2","startTime":272.26,"endTime":272.59,"body":"with"},{"speaker":"Speaker 2","startTime":272.86,"endTime":273.34,"body":"ketones,"},{"speaker":"Speaker 2","startTime":273.341,"endTime":273.46,"body":"I've"},{"speaker":"Speaker 2","startTime":273.461,"endTime":273.82,"body":"actually"},{"speaker":"Speaker 2","startTime":273.821,"endTime":274.18,"body":"had"},{"speaker":"Speaker 2","startTime":274.27,"endTime":274.36,"body":"a"},{"speaker":"Speaker 2","startTime":274.361,"endTime":274.72,"body":"longer"},{"speaker":"Speaker 2","startTime":274.721,"endTime":275.17,"body":"experience"},{"speaker":"Speaker 2","startTime":275.171,"endTime":275.29,"body":"with"},{"speaker":"Speaker 2","startTime":275.291,"endTime":275.41,"body":"it"},{"speaker":"Speaker 2","startTime":275.411,"endTime":275.65,"body":"growing"},{"speaker":"Speaker 2","startTime":275.651,"endTime":275.74,"body":"up"},{"speaker":"Speaker 2","startTime":275.741,"endTime":275.83,"body":"with"},{"speaker":"Speaker 2","startTime":275.831,"endTime":275.95,"body":"my"},{"speaker":"Speaker 2","startTime":275.951,"endTime":276.25,"body":"sister"},{"speaker":"Speaker 2","startTime":276.34,"endTime":276.34,"body":"as"},{"speaker":"Speaker 2","startTime":276.341,"endTime":276.4,"body":"a"},{"speaker":"Speaker 2","startTime":276.401,"endTime":276.64,"body":"type"},{"speaker":"Speaker 2","startTime":276.641,"endTime":276.82,"body":"one"},{"speaker":"Speaker 2","startTime":276.821,"endTime":277.33,"body":"diabetic."},{"speaker":"Speaker 2","startTime":277.331,"endTime":277.51,"body":"So"},{"speaker":"Speaker 2","startTime":277.511,"endTime":277.75,"body":"how"},{"speaker":"Speaker 2","startTime":277.751,"endTime":278.14,"body":"do"},{"speaker":"Speaker 2","startTime":278.17,"endTime":278.77,"body":"ketones"},{"speaker":"Speaker 2","startTime":278.89,"endTime":278.89,"body":"in"},{"speaker":"Speaker 2","startTime":278.891,"endTime":278.95,"body":"an"},{"speaker":"Speaker 2","startTime":278.951,"endTime":279.34,"body":"otherwise"},{"speaker":"Speaker 2","startTime":279.341,"endTime":279.58,"body":"healthy"},{"speaker":"Speaker 2","startTime":279.581,"endTime":280.15,"body":"population"},{"speaker":"Speaker 2","startTime":280.151,"endTime":280.51,"body":"differ"},{"speaker":"Speaker 2","startTime":280.511,"endTime":280.75,"body":"from"},{"speaker":"Speaker 2","startTime":280.751,"endTime":281.17,"body":"when"},{"speaker":"Speaker 2","startTime":281.171,"endTime":281.38,"body":"she"},{"speaker":"Speaker 2","startTime":281.381,"endTime":281.5,"body":"would"},{"speaker":"Speaker 2","startTime":281.501,"endTime":281.65,"body":"be"},{"speaker":"Speaker 2","startTime":281.651,"endTime":281.8,"body":"in"},{"speaker":"Speaker 2","startTime":281.801,"endTime":282.7,"body":"ketoacidosis"},{"speaker":"Speaker 2","startTime":282.701,"endTime":282.88,"body":"as"},{"speaker":"Speaker 2","startTime":282.881,"endTime":283.0,"body":"a,"},{"speaker":"Speaker 2","startTime":283.001,"endTime":283.15,"body":"as"},{"speaker":"Speaker 2","startTime":283.151,"endTime":283.21,"body":"a"},{"speaker":"Speaker 2","startTime":283.211,"endTime":283.42,"body":"type"},{"speaker":"Speaker 2","startTime":283.421,"endTime":283.57,"body":"one"},{"speaker":"Speaker 2","startTime":283.571,"endTime":284.02,"body":"diabetic?"},{"speaker":"Speaker 2","startTime":284.53,"endTime":284.83,"body":"Yeah."},{"speaker":"Speaker 2","startTime":284.831,"endTime":285.25,"body":"So"},{"speaker":"Speaker 2","startTime":285.52,"endTime":285.52,"body":"it's"},{"speaker":"Speaker 2","startTime":285.52,"endTime":285.52,"body":","},{"speaker":"Speaker 2","startTime":285.55,"endTime":285.73,"body":"it's"},{"speaker":"Speaker 2","startTime":285.731,"endTime":285.94,"body":"very"},{"speaker":"Speaker 2","startTime":285.941,"endTime":286.33,"body":"different."},{"speaker":"Speaker 2","startTime":287.14,"endTime":287.14,"body":"Um,"},{"speaker":"Speaker 2","startTime":288.07,"endTime":288.37,"body":"people"},{"speaker":"Speaker 2","startTime":288.371,"endTime":288.49,"body":"who"},{"speaker":"Speaker 2","startTime":288.491,"endTime":288.55,"body":"are"},{"speaker":"Speaker 2","startTime":288.551,"endTime":289.15,"body":"familiar"},{"speaker":"Speaker 2","startTime":289.151,"endTime":289.69,"body":"with"},{"speaker":"Speaker 2","startTime":289.75,"endTime":290.83,"body":"diabetics"},{"speaker":"Speaker 2","startTime":291.07,"endTime":291.34,"body":"will"},{"speaker":"Speaker 2","startTime":291.341,"endTime":292.0,"body":"recognize"},{"speaker":"Speaker 2","startTime":292.001,"endTime":292.18,"body":"this"},{"speaker":"Speaker 2","startTime":292.181,"endTime":292.48,"body":"term"},{"speaker":"Speaker 2","startTime":292.481,"endTime":292.72,"body":"of"},{"speaker":"Speaker 2","startTime":292.72,"endTime":292.72,"body":","},{"speaker":"Speaker 2","startTime":293.17,"endTime":293.17,"body":"uh,"},{"speaker":"Speaker 2","startTime":293.23,"endTime":293.35,"body":"you"},{"speaker":"Speaker 2","startTime":293.351,"endTime":293.56,"body":"know,"},{"speaker":"Speaker 2","startTime":293.83,"endTime":294.82,"body":"ketoacidosis"},{"speaker":"Speaker 2","startTime":295.09,"endTime":295.3,"body":"or"},{"speaker":"Speaker 2","startTime":295.301,"endTime":295.9,"body":"DKA,"},{"speaker":"Speaker 2","startTime":295.901,"endTime":296.38,"body":"diabetic"},{"speaker":"Speaker 2","startTime":296.381,"endTime":297.19,"body":"ketoacidosis,"},{"speaker":"Speaker 2","startTime":297.61,"endTime":298.27,"body":"where"},{"speaker":"Speaker 2","startTime":298.64,"endTime":298.99,"body":"it's"},{"speaker":"Speaker 2","startTime":298.991,"endTime":299.11,"body":"a,"},{"speaker":"Speaker 2","startTime":299.111,"endTime":299.32,"body":"it's"},{"speaker":"Speaker 2","startTime":299.321,"endTime":299.38,"body":"a"},{"speaker":"Speaker 2","startTime":299.381,"endTime":299.71,"body":"life"},{"speaker":"Speaker 2","startTime":299.711,"endTime":300.46,"body":"threatening"},{"speaker":"Speaker 2","startTime":300.61,"endTime":301.33,"body":"condition"},{"speaker":"Speaker 2","startTime":301.57,"endTime":302.11,"body":"ketones"},{"speaker":"Speaker 2","startTime":302.111,"endTime":302.29,"body":"go"},{"speaker":"Speaker 2","startTime":302.291,"endTime":302.68,"body":"up."},{"speaker":"Speaker 2","startTime":303.55,"endTime":303.55,"body":"Um"},{"speaker":"Speaker 2","startTime":303.55,"endTime":303.55,"body":","},{"speaker":"Speaker 2","startTime":303.58,"endTime":303.76,"body":"they"},{"speaker":"Speaker 2","startTime":303.761,"endTime":303.91,"body":"go"},{"speaker":"Speaker 2","startTime":303.911,"endTime":303.97,"body":"up"},{"speaker":"Speaker 2","startTime":304.0,"endTime":304.27,"body":"very"},{"speaker":"Speaker 2","startTime":304.271,"endTime":304.81,"body":"high"},{"speaker":"Speaker 2","startTime":305.02,"endTime":305.29,"body":"and"},{"speaker":"Speaker 2","startTime":305.291,"endTime":305.41,"body":"it'll"},{"speaker":"Speaker 2","startTime":305.411,"endTime":305.56,"body":"put"},{"speaker":"Speaker 2","startTime":305.561,"endTime":305.86,"body":"somebody"},{"speaker":"Speaker 2","startTime":305.861,"endTime":305.98,"body":"in"},{"speaker":"Speaker 2","startTime":305.981,"endTime":306.19,"body":"the"},{"speaker":"Speaker 2","startTime":306.191,"endTime":306.49,"body":"intensive"},{"speaker":"Speaker 2","startTime":306.491,"endTime":306.7,"body":"care"},{"speaker":"Speaker 2","startTime":306.701,"endTime":306.94,"body":"unit."},{"speaker":"Speaker 2","startTime":307.66,"endTime":307.66,"body":"Uh"},{"speaker":"Speaker 2","startTime":307.66,"endTime":307.66,"body":","},{"speaker":"Speaker 2","startTime":307.69,"endTime":307.9,"body":"that's"},{"speaker":"Speaker 2","startTime":307.901,"endTime":308.08,"body":"not"},{"speaker":"Speaker 2","startTime":308.081,"endTime":308.2,"body":"what"},{"speaker":"Speaker 2","startTime":308.201,"endTime":308.29,"body":"we're"},{"speaker":"Speaker 2","startTime":308.291,"endTime":308.62,"body":"talking"},{"speaker":"Speaker 2","startTime":308.621,"endTime":308.83,"body":"about"},{"speaker":"Speaker 2","startTime":308.831,"endTime":309.07,"body":"here."},{"speaker":"Speaker 2","startTime":309.1,"endTime":309.37,"body":"What's"},{"speaker":"Speaker 2","startTime":309.371,"endTime":309.73,"body":"happening"},{"speaker":"Speaker 2","startTime":309.731,"endTime":309.85,"body":"in"},{"speaker":"Speaker 2","startTime":309.851,"endTime":309.91,"body":"a"},{"speaker":"Speaker 2","startTime":309.911,"endTime":310.18,"body":"type"},{"speaker":"Speaker 2","startTime":310.181,"endTime":310.36,"body":"one"},{"speaker":"Speaker 2","startTime":310.361,"endTime":310.99,"body":"diabetic"},{"speaker":"Speaker 2","startTime":310.991,"endTime":311.35,"body":"who's"},{"speaker":"Speaker 2","startTime":311.77,"endTime":312.46,"body":"unable"},{"speaker":"Speaker 2","startTime":312.461,"endTime":313.09,"body":"to"},{"speaker":"Speaker 2","startTime":313.45,"endTime":313.87,"body":"produce"},{"speaker":"Speaker 2","startTime":313.871,"endTime":314.47,"body":"insulin"},{"speaker":"Speaker 2","startTime":314.53,"endTime":314.71,"body":"and"},{"speaker":"Speaker 2","startTime":314.711,"endTime":315.01,"body":"therefore"},{"speaker":"Speaker 2","startTime":315.011,"endTime":315.37,"body":"unable"},{"speaker":"Speaker 2","startTime":315.371,"endTime":315.43,"body":"to"},{"speaker":"Speaker 2","startTime":315.431,"endTime":316.06,"body":"utilize"},{"speaker":"Speaker 2","startTime":316.42,"endTime":316.96,"body":"circulating"},{"speaker":"Speaker 2","startTime":316.961,"endTime":317.83,"body":"carbohydrate."},{"speaker":"Speaker 2","startTime":318.97,"endTime":318.97,"body":"Um,"},{"speaker":"Speaker 2","startTime":319.21,"endTime":319.45,"body":"that's"},{"speaker":"Speaker 2","startTime":319.451,"endTime":319.66,"body":"a"},{"speaker":"Speaker 2","startTime":319.66,"endTime":319.66,"body":","},{"speaker":"Speaker 2","startTime":319.84,"endTime":320.11,"body":"that's"},{"speaker":"Speaker 2","startTime":320.111,"endTime":320.17,"body":"a"},{"speaker":"Speaker 2","startTime":320.171,"endTime":320.38,"body":"very"},{"speaker":"Speaker 2","startTime":320.381,"endTime":320.62,"body":"different"},{"speaker":"Speaker 2","startTime":320.621,"endTime":321.01,"body":"scenario"},{"speaker":"Speaker 2","startTime":321.011,"endTime":321.16,"body":"than"},{"speaker":"Speaker 2","startTime":321.161,"endTime":321.46,"body":"someone"},{"speaker":"Speaker 2","startTime":321.461,"endTime":321.61,"body":"who"},{"speaker":"Speaker 2","startTime":321.611,"endTime":322.15,"body":"can,"},{"speaker":"Speaker 2","startTime":322.81,"endTime":323.02,"body":"can"},{"speaker":"Speaker 2","startTime":323.021,"endTime":323.44,"body":"utilize"},{"speaker":"Speaker 2","startTime":323.441,"endTime":324.19,"body":"carbohydrates"},{"speaker":"Speaker 2","startTime":324.22,"endTime":324.64,"body":"producing"},{"speaker":"Speaker 2","startTime":324.641,"endTime":325.24,"body":"insulin"},{"speaker":"Speaker 2","startTime":325.24,"endTime":325.24,"body":","},{"speaker":"Speaker 2","startTime":325.93,"endTime":325.93,"body":"um,"},{"speaker":"Speaker 2","startTime":325.96,"endTime":326.11,"body":"and"},{"speaker":"Speaker 2","startTime":326.111,"endTime":326.26,"body":"can"},{"speaker":"Speaker 2","startTime":326.261,"endTime":326.53,"body":"also"},{"speaker":"Speaker 2","startTime":326.531,"endTime":327.19,"body":"manage"},{"speaker":"Speaker 2","startTime":327.22,"endTime":327.82,"body":"the,"},{"speaker":"Speaker 2","startTime":327.88,"endTime":328.39,"body":"the,"},{"speaker":"Speaker 2","startTime":328.9,"endTime":329.08,"body":"the"},{"speaker":"Speaker 2","startTime":329.081,"endTime":329.83,"body":"acidosis"},{"speaker":"Speaker 2","startTime":329.91,"endTime":329.91,"body":"of"},{"speaker":"Speaker 2","startTime":329.911,"endTime":330.01,"body":"the"},{"speaker":"Speaker 2","startTime":330.011,"endTime":330.31,"body":"levels"},{"speaker":"Speaker 2","startTime":330.311,"endTime":330.52,"body":"of"},{"speaker":"Speaker 2","startTime":330.85,"endTime":331.27,"body":"acid"},{"speaker":"Speaker 2","startTime":331.271,"endTime":331.36,"body":"in"},{"speaker":"Speaker 2","startTime":331.361,"endTime":331.42,"body":"the"},{"speaker":"Speaker 2","startTime":331.421,"endTime":331.66,"body":"blood"},{"speaker":"Speaker 2","startTime":331.661,"endTime":331.75,"body":"that"},{"speaker":"Speaker 2","startTime":331.751,"endTime":331.9,"body":"come"},{"speaker":"Speaker 2","startTime":331.901,"endTime":332.14,"body":"along"},{"speaker":"Speaker 2","startTime":332.141,"endTime":332.29,"body":"with"},{"speaker":"Speaker 2","startTime":332.291,"endTime":332.5,"body":"this."},{"speaker":"Speaker 2","startTime":332.5,"endTime":332.83,"body":"So"},{"speaker":"Speaker 2","startTime":333.25,"endTime":333.55,"body":"even"},{"speaker":"Speaker 2","startTime":333.551,"endTime":333.7,"body":"though"},{"speaker":"Speaker 2","startTime":333.701,"endTime":333.88,"body":"it's"},{"speaker":"Speaker 2","startTime":333.881,"endTime":334.18,"body":"along"},{"speaker":"Speaker 2","startTime":334.181,"endTime":334.3,"body":"the"},{"speaker":"Speaker 2","startTime":334.301,"endTime":334.48,"body":"same"},{"speaker":"Speaker 2","startTime":334.481,"endTime":334.87,"body":"spectrum,"},{"speaker":"Speaker 2","startTime":334.871,"endTime":334.96,"body":"it's"},{"speaker":"Speaker 2","startTime":334.961,"endTime":335.11,"body":"kind"},{"speaker":"Speaker 2","startTime":335.111,"endTime":335.17,"body":"of"},{"speaker":"Speaker 2","startTime":335.2,"endTime":335.41,"body":"two"},{"speaker":"Speaker 2","startTime":335.411,"endTime":335.68,"body":"ends"},{"speaker":"Speaker 2","startTime":335.681,"endTime":335.8,"body":"of"},{"speaker":"Speaker 2","startTime":335.801,"endTime":335.89,"body":"the"},{"speaker":"Speaker 2","startTime":335.891,"endTime":336.46,"body":"spectrum"},{"speaker":"Speaker 2","startTime":336.46,"endTime":336.46,"body":","},{"speaker":"Speaker 2","startTime":337.12,"endTime":337.12,"body":"uh"},{"speaker":"Speaker 2","startTime":337.12,"endTime":337.12,"body":","},{"speaker":"Speaker 2","startTime":337.33,"endTime":338.26,"body":"ketosis"},{"speaker":"Speaker 2","startTime":338.29,"endTime":338.53,"body":"from"},{"speaker":"Speaker 2","startTime":338.531,"endTime":338.71,"body":"a"},{"speaker":"Speaker 2","startTime":338.74,"endTime":339.37,"body":"dietary"},{"speaker":"Speaker 2","startTime":339.371,"endTime":339.9,"body":"standpoint,"},{"speaker":"Speaker 2","startTime":339.92,"endTime":340.12,"body":"even"},{"speaker":"Speaker 2","startTime":340.121,"endTime":340.21,"body":"a"},{"speaker":"Speaker 2","startTime":340.211,"endTime":341.2,"body":"supplementation"},{"speaker":"Speaker 2","startTime":341.201,"endTime":341.77,"body":"standpoint,"},{"speaker":"Speaker 2","startTime":341.771,"endTime":341.89,"body":"which"},{"speaker":"Speaker 2","startTime":341.891,"endTime":342.01,"body":"we'll"},{"speaker":"Speaker 2","startTime":342.011,"endTime":342.22,"body":"talk"},{"speaker":"Speaker 2","startTime":342.221,"endTime":342.58,"body":"about"},{"speaker":"Speaker 2","startTime":343.03,"endTime":343.51,"body":"is"},{"speaker":"Speaker 2","startTime":343.54,"endTime":343.96,"body":"typically"},{"speaker":"Speaker 2","startTime":343.961,"endTime":344.2,"body":"very"},{"speaker":"Speaker 2","startTime":344.201,"endTime":344.74,"body":"safe."},{"speaker":"Speaker 2","startTime":344.92,"endTime":344.92,"body":"Uh"},{"speaker":"Speaker 2","startTime":344.92,"endTime":344.92,"body":","},{"speaker":"Speaker 2","startTime":345.16,"endTime":345.16,"body":"it's"},{"speaker":"Speaker 2","startTime":345.161,"endTime":345.46,"body":"not"},{"speaker":"Speaker 2","startTime":345.461,"endTime":345.58,"body":"going"},{"speaker":"Speaker 2","startTime":345.581,"endTime":345.64,"body":"to"},{"speaker":"Speaker 2","startTime":345.641,"endTime":345.79,"body":"put"},{"speaker":"Speaker 2","startTime":345.791,"endTime":345.88,"body":"you"},{"speaker":"Speaker 2","startTime":345.881,"endTime":346.0,"body":"in"},{"speaker":"Speaker 2","startTime":346.001,"endTime":346.54,"body":"ICU."},{"speaker":"Speaker 2","startTime":347.17,"endTime":347.5,"body":"Excellent."},{"speaker":"Speaker 2","startTime":347.501,"endTime":347.65,"body":"Yeah."},{"speaker":"Speaker 2","startTime":347.86,"endTime":347.95,"body":"I"},{"speaker":"Speaker 2","startTime":347.951,"endTime":348.25,"body":"remember"},{"speaker":"Speaker 2","startTime":348.251,"endTime":348.49,"body":"some,"},{"speaker":"Speaker 2","startTime":348.491,"endTime":348.7,"body":"some"},{"speaker":"Speaker 2","startTime":348.701,"endTime":349.06,"body":"scary"},{"speaker":"Speaker 2","startTime":349.061,"endTime":349.6,"body":"encounters"},{"speaker":"Speaker 2","startTime":349.601,"endTime":349.69,"body":"and"},{"speaker":"Speaker 2","startTime":349.691,"endTime":349.81,"body":"we"},{"speaker":"Speaker 2","startTime":349.811,"endTime":350.05,"body":"had"},{"speaker":"Speaker 2","startTime":350.051,"endTime":350.23,"body":"the"},{"speaker":"Speaker 2","startTime":350.23,"endTime":350.23,"body":","},{"speaker":"Speaker 2","startTime":350.32,"endTime":350.32,"body":"uh,"},{"speaker":"Speaker 2","startTime":350.321,"endTime":350.5,"body":"the"},{"speaker":"Speaker 2","startTime":350.501,"endTime":350.68,"body":"old"},{"speaker":"Speaker 2","startTime":350.681,"endTime":350.98,"body":"urine"},{"speaker":"Speaker 2","startTime":350.981,"endTime":351.25,"body":"test"},{"speaker":"Speaker 2","startTime":351.251,"endTime":351.55,"body":"sticks"},{"speaker":"Speaker 2","startTime":351.551,"endTime":351.76,"body":"and"},{"speaker":"Speaker 2","startTime":352.19,"endTime":352.19,"body":"in"},{"speaker":"Speaker 2","startTime":352.191,"endTime":352.33,"body":"some"},{"speaker":"Speaker 2","startTime":352.331,"endTime":352.69,"body":"times,"},{"speaker":"Speaker 2","startTime":352.78,"endTime":352.78,"body":"and"},{"speaker":"Speaker 2","startTime":352.781,"endTime":352.84,"body":"it"},{"speaker":"Speaker 2","startTime":352.841,"endTime":352.93,"body":"would"},{"speaker":"Speaker 2","startTime":352.931,"endTime":352.99,"body":"be"},{"speaker":"Speaker 2","startTime":352.991,"endTime":353.14,"body":"like,"},{"speaker":"Speaker 2","startTime":353.17,"endTime":353.26,"body":"Oh,"},{"speaker":"Speaker 2","startTime":353.261,"endTime":353.38,"body":"I"},{"speaker":"Speaker 2","startTime":353.381,"endTime":353.56,"body":"have"},{"speaker":"Speaker 2","startTime":353.561,"endTime":354.07,"body":"ketones."},{"speaker":"Speaker 2","startTime":354.071,"endTime":354.19,"body":"So"},{"speaker":"Speaker 2","startTime":354.191,"endTime":354.43,"body":"when,"},{"speaker":"Speaker 2","startTime":354.45,"endTime":354.61,"body":"when"},{"speaker":"Speaker 2","startTime":354.611,"endTime":354.76,"body":"this"},{"speaker":"Speaker 2","startTime":354.761,"endTime":355.09,"body":"became"},{"speaker":"Speaker 2","startTime":355.091,"endTime":355.3,"body":"really"},{"speaker":"Speaker 2","startTime":355.301,"endTime":355.84,"body":"popular"},{"speaker":"Speaker 2","startTime":355.841,"endTime":356.17,"body":"before"},{"speaker":"Speaker 2","startTime":356.171,"endTime":356.23,"body":"I"},{"speaker":"Speaker 2","startTime":356.231,"endTime":356.41,"body":"kind"},{"speaker":"Speaker 2","startTime":356.411,"endTime":356.62,"body":"of"},{"speaker":"Speaker 2","startTime":356.68,"endTime":357.22,"body":"understood"},{"speaker":"Speaker 2","startTime":357.32,"endTime":357.44,"body":"was"},{"speaker":"Speaker 2","startTime":357.441,"endTime":357.74,"body":"going"},{"speaker":"Speaker 2","startTime":357.741,"endTime":358.0,"body":"on,"},{"speaker":"Speaker 2","startTime":358.13,"endTime":358.13,"body":"that"},{"speaker":"Speaker 2","startTime":358.131,"endTime":358.34,"body":"was,"},{"speaker":"Speaker 2","startTime":358.76,"endTime":358.88,"body":"why"},{"speaker":"Speaker 2","startTime":358.881,"endTime":359.03,"body":"would"},{"speaker":"Speaker 2","startTime":359.031,"endTime":359.12,"body":"you"},{"speaker":"Speaker 2","startTime":359.121,"endTime":359.36,"body":"want"},{"speaker":"Speaker 2","startTime":359.361,"endTime":359.57,"body":"that?"},{"speaker":"Speaker 2","startTime":359.571,"endTime":359.72,"body":"Because"},{"speaker":"Speaker 2","startTime":359.721,"endTime":359.87,"body":"I've"},{"speaker":"Speaker 2","startTime":359.871,"endTime":360.08,"body":"always"},{"speaker":"Speaker 2","startTime":360.081,"endTime":360.26,"body":"seen"},{"speaker":"Speaker 2","startTime":360.261,"endTime":360.32,"body":"it"},{"speaker":"Speaker 2","startTime":360.321,"endTime":360.44,"body":"as"},{"speaker":"Speaker 2","startTime":360.441,"endTime":360.5,"body":"a"},{"speaker":"Speaker 2","startTime":360.501,"endTime":360.74,"body":"bad"},{"speaker":"Speaker 2","startTime":360.741,"endTime":360.98,"body":"thing."},{"speaker":"Speaker 2","startTime":361.13,"endTime":361.34,"body":"Yeah."},{"speaker":"Speaker 2","startTime":361.341,"endTime":361.46,"body":"And"},{"speaker":"Speaker 2","startTime":361.461,"endTime":361.55,"body":"you're"},{"speaker":"Speaker 2","startTime":361.551,"endTime":361.73,"body":"not"},{"speaker":"Speaker 2","startTime":361.731,"endTime":361.97,"body":"alone."},{"speaker":"Speaker 2","startTime":361.971,"endTime":362.0,"body":"A"},{"speaker":"Speaker 2","startTime":362.001,"endTime":362.18,"body":"lot"},{"speaker":"Speaker 2","startTime":362.181,"endTime":362.24,"body":"of"},{"speaker":"Speaker 2","startTime":362.241,"endTime":362.9,"body":"doctors"},{"speaker":"Speaker 2","startTime":362.9,"endTime":362.9,"body":","},{"speaker":"Speaker 2","startTime":363.5,"endTime":363.5,"body":"um,"},{"speaker":"Speaker 2","startTime":364.1,"endTime":364.4,"body":"thought"},{"speaker":"Speaker 2","startTime":364.401,"endTime":364.55,"body":"that"},{"speaker":"Speaker 2","startTime":364.551,"endTime":364.82,"body":"because"},{"speaker":"Speaker 2","startTime":364.821,"endTime":365.21,"body":"that's"},{"speaker":"Speaker 2","startTime":365.211,"endTime":365.54,"body":"our"},{"speaker":"Speaker 2","startTime":365.541,"endTime":365.96,"body":"initial"},{"speaker":"Speaker 2","startTime":365.961,"endTime":366.53,"body":"experience"},{"speaker":"Speaker 2","startTime":366.531,"endTime":366.65,"body":"as"},{"speaker":"Speaker 2","startTime":366.651,"endTime":367.01,"body":"well,"},{"speaker":"Speaker 2","startTime":367.34,"endTime":367.34,"body":"is"},{"speaker":"Speaker 2","startTime":367.79,"endTime":367.79,"body":"that"},{"speaker":"Speaker 2","startTime":368.27,"endTime":368.54,"body":"pretty"},{"speaker":"Speaker 2","startTime":368.541,"endTime":368.75,"body":"much"},{"speaker":"Speaker 2","startTime":368.751,"endTime":368.84,"body":"the"},{"speaker":"Speaker 2","startTime":368.841,"endTime":369.08,"body":"only"},{"speaker":"Speaker 2","startTime":369.081,"endTime":369.59,"body":"time"},{"speaker":"Speaker 2","startTime":370.28,"endTime":370.73,"body":"typically"},{"speaker":"Speaker 2","startTime":370.731,"endTime":370.85,"body":"that"},{"speaker":"Speaker 2","startTime":370.851,"endTime":370.97,"body":"we're"},{"speaker":"Speaker 2","startTime":370.971,"endTime":371.21,"body":"looking"},{"speaker":"Speaker 2","startTime":371.211,"endTime":371.36,"body":"for"},{"speaker":"Speaker 2","startTime":371.361,"endTime":371.87,"body":"ketones"},{"speaker":"Speaker 2","startTime":371.871,"endTime":371.96,"body":"and"},{"speaker":"Speaker 2","startTime":371.961,"endTime":372.17,"body":"blood"},{"speaker":"Speaker 2","startTime":372.59,"endTime":372.59,"body":"worker"},{"speaker":"Speaker 2","startTime":372.591,"endTime":372.89,"body":"or"},{"speaker":"Speaker 2","startTime":372.891,"endTime":373.16,"body":"urine"},{"speaker":"Speaker 2","startTime":373.161,"endTime":373.64,"body":"samples"},{"speaker":"Speaker 2","startTime":374.21,"endTime":374.39,"body":"is"},{"speaker":"Speaker 2","startTime":374.391,"endTime":374.51,"body":"in"},{"speaker":"Speaker 2","startTime":374.511,"endTime":374.93,"body":"patients"},{"speaker":"Speaker 2","startTime":374.931,"endTime":375.05,"body":"who"},{"speaker":"Speaker 2","startTime":375.051,"endTime":375.14,"body":"are"},{"speaker":"Speaker 2","startTime":375.141,"endTime":375.53,"body":"in"},{"speaker":"Speaker 2","startTime":375.95,"endTime":376.07,"body":"a"},{"speaker":"Speaker 2","startTime":376.071,"endTime":376.61,"body":"diabetic"},{"speaker":"Speaker 2","startTime":376.611,"endTime":377.24,"body":"crisis,"},{"speaker":"Speaker 2","startTime":377.27,"endTime":377.39,"body":"and"},{"speaker":"Speaker 2","startTime":377.391,"endTime":377.51,"body":"we're"},{"speaker":"Speaker 2","startTime":377.511,"endTime":377.99,"body":"trying"},{"speaker":"Speaker 2","startTime":377.991,"endTime":378.56,"body":"to"},{"speaker":"Speaker 2","startTime":379.01,"endTime":379.67,"body":"determine"},{"speaker":"Speaker 2","startTime":379.671,"endTime":379.88,"body":"kind"},{"speaker":"Speaker 2","startTime":379.881,"endTime":380.09,"body":"of"},{"speaker":"Speaker 2","startTime":380.12,"endTime":380.36,"body":"how"},{"speaker":"Speaker 2","startTime":380.361,"endTime":380.57,"body":"far"},{"speaker":"Speaker 2","startTime":380.571,"endTime":380.81,"body":"along"},{"speaker":"Speaker 2","startTime":380.811,"endTime":380.93,"body":"they"},{"speaker":"Speaker 2","startTime":380.931,"endTime":381.41,"body":"are"},{"speaker":"Speaker 2","startTime":381.74,"endTime":381.89,"body":"in"},{"speaker":"Speaker 2","startTime":381.891,"endTime":382.04,"body":"that"},{"speaker":"Speaker 2","startTime":382.041,"endTime":382.46,"body":"spectrum"},{"speaker":"Speaker 2","startTime":382.461,"endTime":382.55,"body":"of"},{"speaker":"Speaker 2","startTime":382.551,"endTime":383.03,"body":"crisis"},{"speaker":"Speaker 2","startTime":383.031,"endTime":383.12,"body":"and"},{"speaker":"Speaker 2","startTime":383.121,"endTime":383.27,"body":"how"},{"speaker":"Speaker 2","startTime":383.271,"endTime":383.57,"body":"bad"},{"speaker":"Speaker 2","startTime":383.571,"endTime":383.78,"body":"is"},{"speaker":"Speaker 2","startTime":383.781,"endTime":383.93,"body":"it"},{"speaker":"Speaker 2","startTime":384.29,"endTime":384.29,"body":"in"},{"speaker":"Speaker 2","startTime":384.74,"endTime":384.89,"body":"the"},{"speaker":"Speaker 2","startTime":384.891,"endTime":385.25,"body":"presence"},{"speaker":"Speaker 2","startTime":385.251,"endTime":385.34,"body":"of"},{"speaker":"Speaker 2","startTime":385.341,"endTime":385.85,"body":"ketones"},{"speaker":"Speaker 2","startTime":385.851,"endTime":386.03,"body":"kind"},{"speaker":"Speaker 2","startTime":386.031,"endTime":386.27,"body":"of"},{"speaker":"Speaker 2","startTime":387.11,"endTime":387.41,"body":"points"},{"speaker":"Speaker 2","startTime":387.411,"endTime":387.62,"body":"toward"},{"speaker":"Speaker 2","startTime":387.621,"endTime":387.71,"body":"it"},{"speaker":"Speaker 2","startTime":387.711,"endTime":387.95,"body":"being"},{"speaker":"Speaker 2","startTime":387.951,"endTime":388.22,"body":"pretty"},{"speaker":"Speaker 2","startTime":388.221,"endTime":388.52,"body":"bad,"},{"speaker":"Speaker 2","startTime":388.521,"endTime":388.7,"body":"but"},{"speaker":"Speaker 2","startTime":388.91,"endTime":389.3,"body":"that's,"},{"speaker":"Speaker 2","startTime":389.36,"endTime":389.66,"body":"again,"},{"speaker":"Speaker 2","startTime":389.661,"endTime":389.99,"body":"not"},{"speaker":"Speaker 2","startTime":389.991,"endTime":390.11,"body":"what"},{"speaker":"Speaker 2","startTime":390.111,"endTime":390.23,"body":"we're"},{"speaker":"Speaker 2","startTime":390.231,"endTime":390.53,"body":"dealing"},{"speaker":"Speaker 2","startTime":390.531,"endTime":390.89,"body":"with"},{"speaker":"Speaker 2","startTime":390.92,"endTime":391.13,"body":"in"},{"speaker":"Speaker 2","startTime":391.131,"endTime":391.34,"body":"a"},{"speaker":"Speaker 2","startTime":391.58,"endTime":391.88,"body":"person"},{"speaker":"Speaker 2","startTime":391.881,"endTime":392.06,"body":"who's"},{"speaker":"Speaker 2","startTime":392.061,"endTime":392.51,"body":"not"},{"speaker":"Speaker 2","startTime":392.511,"endTime":392.57,"body":"a"},{"speaker":"Speaker 2","startTime":392.571,"endTime":392.87,"body":"type"},{"speaker":"Speaker 2","startTime":392.871,"endTime":393.02,"body":"one"},{"speaker":"Speaker 2","startTime":393.021,"endTime":393.41,"body":"diabetic."},{"speaker":"Speaker 2","startTime":394.04,"endTime":394.04,"body":"Right"},{"speaker":"Speaker 2","startTime":394.04,"endTime":394.04,"body":"."},{"speaker":"Speaker 2","startTime":394.041,"endTime":394.13,"body":"So"},{"speaker":"Speaker 2","startTime":394.131,"endTime":394.31,"body":"since"},{"speaker":"Speaker 2","startTime":394.311,"endTime":394.4,"body":"we're"},{"speaker":"Speaker 2","startTime":394.401,"endTime":394.67,"body":"talking"},{"speaker":"Speaker 2","startTime":394.671,"endTime":395.0,"body":"about"},{"speaker":"Speaker 2","startTime":395.0,"endTime":395.0,"body":","},{"speaker":"Speaker 2","startTime":395.45,"endTime":395.45,"body":"um,"},{"speaker":"Speaker 2","startTime":395.66,"endTime":395.78,"body":"you"},{"speaker":"Speaker 2","startTime":395.781,"endTime":396.05,"body":"know,"},{"speaker":"Speaker 2","startTime":396.35,"endTime":396.41,"body":"a"},{"speaker":"Speaker 2","startTime":396.411,"endTime":397.16,"body":"nondiabetic"},{"speaker":"Speaker 2","startTime":397.161,"endTime":397.76,"body":"population"},{"speaker":"Speaker 2","startTime":397.761,"endTime":397.97,"body":"right"},{"speaker":"Speaker 2","startTime":397.971,"endTime":398.33,"body":"here,"},{"speaker":"Speaker 2","startTime":398.75,"endTime":398.87,"body":"and"},{"speaker":"Speaker 2","startTime":398.871,"endTime":399.29,"body":"we're"},{"speaker":"Speaker 2","startTime":399.291,"endTime":399.59,"body":"thinking"},{"speaker":"Speaker 2","startTime":399.591,"endTime":399.83,"body":"about"},{"speaker":"Speaker 2","startTime":399.831,"endTime":400.37,"body":"ketones"},{"speaker":"Speaker 2","startTime":400.371,"endTime":400.67,"body":"and"},{"speaker":"Speaker 2","startTime":400.7,"endTime":400.76,"body":"the"},{"speaker":"Speaker 2","startTime":400.761,"endTime":401.24,"body":"value"},{"speaker":"Speaker 2","startTime":401.241,"endTime":401.51,"body":"of"},{"speaker":"Speaker 2","startTime":401.87,"endTime":402.11,"body":"kind"},{"speaker":"Speaker 2","startTime":402.111,"endTime":402.17,"body":"of"},{"speaker":"Speaker 2","startTime":402.171,"endTime":402.74,"body":"switching"},{"speaker":"Speaker 2","startTime":402.741,"endTime":402.89,"body":"what"},{"speaker":"Speaker 2","startTime":402.891,"endTime":402.98,"body":"we're"},{"speaker":"Speaker 2","startTime":402.981,"endTime":403.34,"body":"using"},{"speaker":"Speaker 2","startTime":403.341,"endTime":403.49,"body":"for"},{"speaker":"Speaker 2","startTime":403.491,"endTime":403.58,"body":"our"},{"speaker":"Speaker 2","startTime":403.581,"endTime":403.88,"body":"energy"},{"speaker":"Speaker 2","startTime":403.881,"endTime":404.36,"body":"systems,"},{"speaker":"Speaker 2","startTime":404.75,"endTime":404.99,"body":"how"},{"speaker":"Speaker 2","startTime":404.991,"endTime":405.11,"body":"do"},{"speaker":"Speaker 2","startTime":405.111,"endTime":405.59,"body":"we"},{"speaker":"Speaker 2","startTime":405.65,"endTime":406.22,"body":"achieve"},{"speaker":"Speaker 2","startTime":406.221,"endTime":406.28,"body":"a"},{"speaker":"Speaker 2","startTime":406.281,"endTime":406.73,"body":"state"},{"speaker":"Speaker 2","startTime":406.79,"endTime":407.03,"body":"of"},{"speaker":"Speaker 2","startTime":407.031,"endTime":407.24,"body":"this"},{"speaker":"Speaker 2","startTime":407.241,"endTime":407.84,"body":"ketosis"},{"speaker":"Speaker 2","startTime":407.87,"endTime":407.99,"body":"to"},{"speaker":"Speaker 2","startTime":407.991,"endTime":408.17,"body":"get"},{"speaker":"Speaker 2","startTime":408.171,"endTime":408.29,"body":"our"},{"speaker":"Speaker 2","startTime":408.291,"endTime":408.56,"body":"body,"},{"speaker":"Speaker 2","startTime":408.561,"endTime":408.65,"body":"to"},{"speaker":"Speaker 2","startTime":408.651,"endTime":408.89,"body":"start"},{"speaker":"Speaker 2","startTime":408.891,"endTime":409.31,"body":"producing"},{"speaker":"Speaker 2","startTime":409.311,"endTime":409.46,"body":"these"},{"speaker":"Speaker 2","startTime":409.461,"endTime":410.0,"body":"ketones?"},{"speaker":"Speaker 2","startTime":410.57,"endTime":410.99,"body":"So"},{"speaker":"Speaker 2","startTime":410.99,"endTime":410.99,"body":","},{"speaker":"Speaker 2","startTime":411.38,"endTime":411.38,"body":"um,"},{"speaker":"Speaker 2","startTime":411.41,"endTime":411.59,"body":"like"},{"speaker":"Speaker 2","startTime":411.591,"endTime":411.68,"body":"I"},{"speaker":"Speaker 2","startTime":411.681,"endTime":411.77,"body":"was"},{"speaker":"Speaker 2","startTime":411.771,"endTime":411.92,"body":"saying,"},{"speaker":"Speaker 2","startTime":411.921,"endTime":411.95,"body":"a"},{"speaker":"Speaker 2","startTime":411.951,"endTime":412.16,"body":"minute"},{"speaker":"Speaker 2","startTime":412.161,"endTime":412.55,"body":"ago,"},{"speaker":"Speaker 2","startTime":412.94,"endTime":413.39,"body":"ketones"},{"speaker":"Speaker 2","startTime":413.391,"endTime":413.48,"body":"are"},{"speaker":"Speaker 2","startTime":413.481,"endTime":413.99,"body":"produced"},{"speaker":"Speaker 2","startTime":414.02,"endTime":414.17,"body":"in"},{"speaker":"Speaker 2","startTime":414.171,"endTime":414.41,"body":"times"},{"speaker":"Speaker 2","startTime":414.411,"endTime":414.5,"body":"of"},{"speaker":"Speaker 2","startTime":414.501,"endTime":415.1,"body":"starvation."},{"speaker":"Speaker 2","startTime":415.101,"endTime":415.46,"body":"So"},{"speaker":"Speaker 2","startTime":415.49,"endTime":415.61,"body":"you"},{"speaker":"Speaker 2","startTime":415.611,"endTime":415.76,"body":"can"},{"speaker":"Speaker 2","startTime":415.761,"endTime":415.94,"body":"just"},{"speaker":"Speaker 2","startTime":415.941,"endTime":416.21,"body":"start"},{"speaker":"Speaker 2","startTime":416.211,"endTime":416.6,"body":"yourself."},{"speaker":"Speaker 2","startTime":416.84,"endTime":417.14,"body":"That's"},{"speaker":"Speaker 2","startTime":417.141,"endTime":417.38,"body":"not"},{"speaker":"Speaker 2","startTime":417.53,"endTime":417.53,"body":"going"},{"speaker":"Speaker 2","startTime":417.59,"endTime":417.59,"body":"to"},{"speaker":"Speaker 2","startTime":417.591,"endTime":417.92,"body":"be"},{"speaker":"Speaker 2","startTime":417.921,"endTime":418.43,"body":"very"},{"speaker":"Speaker 2","startTime":418.94,"endTime":419.54,"body":"helpful"},{"speaker":"Speaker 2","startTime":419.54,"endTime":419.54,"body":","},{"speaker":"Speaker 2","startTime":419.9,"endTime":419.9,"body":"uh"},{"speaker":"Speaker 2","startTime":419.9,"endTime":419.9,"body":","},{"speaker":"Speaker 2","startTime":419.96,"endTime":420.08,"body":"in"},{"speaker":"Speaker 2","startTime":420.081,"endTime":420.14,"body":"the"},{"speaker":"Speaker 2","startTime":420.141,"endTime":420.77,"body":"longterm,"},{"speaker":"Speaker 2","startTime":420.95,"endTime":421.49,"body":"but,"},{"speaker":"Speaker 2","startTime":421.64,"endTime":421.79,"body":"you"},{"speaker":"Speaker 2","startTime":421.791,"endTime":421.88,"body":"know,"},{"speaker":"Speaker 2","startTime":421.881,"endTime":422.42,"body":"simple"},{"speaker":"Speaker 2","startTime":422.45,"endTime":423.2,"body":"fasting"},{"speaker":"Speaker 2","startTime":423.29,"endTime":423.74,"body":"can"},{"speaker":"Speaker 2","startTime":423.8,"endTime":424.16,"body":"lead"},{"speaker":"Speaker 2","startTime":424.161,"endTime":424.61,"body":"to,"},{"speaker":"Speaker 2","startTime":424.611,"endTime":424.76,"body":"or"},{"speaker":"Speaker 2","startTime":424.761,"endTime":424.97,"body":"will"},{"speaker":"Speaker 2","startTime":424.971,"endTime":425.18,"body":"lead"},{"speaker":"Speaker 2","startTime":425.181,"endTime":425.6,"body":"to"},{"speaker":"Speaker 2","startTime":426.26,"endTime":426.74,"body":"production"},{"speaker":"Speaker 2","startTime":426.741,"endTime":426.83,"body":"of"},{"speaker":"Speaker 2","startTime":426.831,"endTime":427.49,"body":"ketones"},{"speaker":"Speaker 2","startTime":427.49,"endTime":427.49,"body":","},{"speaker":"Speaker 2","startTime":427.97,"endTime":427.97,"body":"um,"},{"speaker":"Speaker 2","startTime":428.03,"endTime":428.54,"body":"initially"},{"speaker":"Speaker 2","startTime":428.54,"endTime":428.54,"body":","},{"speaker":"Speaker 2","startTime":428.72,"endTime":428.72,"body":"uh,"},{"speaker":"Speaker 2","startTime":428.78,"endTime":428.93,"body":"at"},{"speaker":"Speaker 2","startTime":428.931,"endTime":428.96,"body":"a"},{"speaker":"Speaker 2","startTime":428.961,"endTime":429.26,"body":"lower"},{"speaker":"Speaker 2","startTime":429.261,"endTime":429.59,"body":"level."},{"speaker":"Speaker 2","startTime":429.591,"endTime":429.71,"body":"And"},{"speaker":"Speaker 2","startTime":429.711,"endTime":429.83,"body":"then"},{"speaker":"Speaker 2","startTime":429.831,"endTime":429.92,"body":"the"},{"speaker":"Speaker 2","startTime":430.21,"endTime":430.21,"body":"longer"},{"speaker":"Speaker 2","startTime":430.34,"endTime":430.34,"body":"you"},{"speaker":"Speaker 2","startTime":430.341,"endTime":430.82,"body":"fast,"},{"speaker":"Speaker 2","startTime":431.18,"endTime":431.33,"body":"you"},{"speaker":"Speaker 2","startTime":431.331,"endTime":431.54,"body":"know,"},{"speaker":"Speaker 2","startTime":431.72,"endTime":432.5,"body":"supposedly,"},{"speaker":"Speaker 2","startTime":432.501,"endTime":433.15,"body":"or"},{"speaker":"Speaker 2","startTime":433.16,"endTime":433.28,"body":"you"},{"speaker":"Speaker 2","startTime":433.281,"endTime":433.49,"body":"could"},{"speaker":"Speaker 2","startTime":433.491,"endTime":433.64,"body":"kind"},{"speaker":"Speaker 2","startTime":433.641,"endTime":433.7,"body":"of"},{"speaker":"Speaker 2","startTime":433.701,"endTime":434.18,"body":"expect"},{"speaker":"Speaker 2","startTime":434.181,"endTime":434.39,"body":"that"},{"speaker":"Speaker 2","startTime":434.66,"endTime":435.08,"body":"higher"},{"speaker":"Speaker 2","startTime":435.081,"endTime":435.5,"body":"ketone"},{"speaker":"Speaker 2","startTime":435.501,"endTime":435.86,"body":"levels"},{"speaker":"Speaker 2","startTime":435.861,"endTime":436.37,"body":"will"},{"speaker":"Speaker 2","startTime":436.37,"endTime":436.37,"body":","},{"speaker":"Speaker 2","startTime":436.97,"endTime":436.97,"body":"uh,"},{"speaker":"Speaker 2","startTime":437.0,"endTime":437.15,"body":"will"},{"speaker":"Speaker 2","startTime":437.151,"endTime":437.51,"body":"result"},{"speaker":"Speaker 2","startTime":437.511,"endTime":437.66,"body":"from"},{"speaker":"Speaker 2","startTime":437.661,"endTime":437.84,"body":"that."},{"speaker":"Speaker 2","startTime":438.17,"endTime":438.74,"body":"So,"},{"speaker":"Speaker 2","startTime":439.4,"endTime":439.73,"body":"but"},{"speaker":"Speaker 2","startTime":439.731,"endTime":440.24,"body":"typically,"},{"speaker":"Speaker 2","startTime":440.27,"endTime":440.42,"body":"you"},{"speaker":"Speaker 2","startTime":440.421,"endTime":440.66,"body":"know,"},{"speaker":"Speaker 2","startTime":440.99,"endTime":441.53,"body":"fasting"},{"speaker":"Speaker 2","startTime":441.531,"endTime":441.92,"body":"isn't"},{"speaker":"Speaker 2","startTime":442.25,"endTime":442.25,"body":"is"},{"speaker":"Speaker 2","startTime":442.251,"endTime":442.61,"body":"a"},{"speaker":"Speaker 2","startTime":442.91,"endTime":443.45,"body":"easy"},{"speaker":"Speaker 2","startTime":443.451,"endTime":443.57,"body":"or"},{"speaker":"Speaker 2","startTime":443.571,"endTime":443.63,"body":"a"},{"speaker":"Speaker 2","startTime":443.631,"endTime":443.99,"body":"common"},{"speaker":"Speaker 2","startTime":443.991,"endTime":444.14,"body":"way"},{"speaker":"Speaker 2","startTime":444.141,"endTime":444.26,"body":"to"},{"speaker":"Speaker 2","startTime":444.261,"endTime":444.41,"body":"do"},{"speaker":"Speaker 2","startTime":444.411,"endTime":444.56,"body":"it."},{"speaker":"Speaker 2","startTime":445.7,"endTime":445.7,"body":"Um,"},{"speaker":"Speaker 2","startTime":446.21,"endTime":446.39,"body":"we"},{"speaker":"Speaker 2","startTime":446.391,"endTime":446.66,"body":"talked"},{"speaker":"Speaker 2","startTime":446.661,"endTime":447.11,"body":"about"},{"speaker":"Speaker 2","startTime":447.111,"endTime":447.86,"body":"ketosis"},{"speaker":"Speaker 2","startTime":447.861,"endTime":448.16,"body":"from"},{"speaker":"Speaker 2","startTime":448.161,"endTime":448.46,"body":"low"},{"speaker":"Speaker 2","startTime":448.461,"endTime":449.3,"body":"carbohydrate"},{"speaker":"Speaker 2","startTime":449.3,"endTime":449.3,"body":","},{"speaker":"Speaker 2","startTime":449.93,"endTime":449.93,"body":"uh,"},{"speaker":"Speaker 2","startTime":450.05,"endTime":450.74,"body":"availability."},{"speaker":"Speaker 2","startTime":450.74,"endTime":450.92,"body":"So"},{"speaker":"Speaker 2","startTime":450.921,"endTime":451.04,"body":"you"},{"speaker":"Speaker 2","startTime":451.041,"endTime":451.22,"body":"can"},{"speaker":"Speaker 2","startTime":451.221,"endTime":451.52,"body":"limit"},{"speaker":"Speaker 2","startTime":451.521,"endTime":451.64,"body":"your"},{"speaker":"Speaker 2","startTime":451.641,"endTime":452.18,"body":"carbohydrate"},{"speaker":"Speaker 2","startTime":452.181,"endTime":452.54,"body":"intake."},{"speaker":"Speaker 2","startTime":452.93,"endTime":453.17,"body":"That's"},{"speaker":"Speaker 2","startTime":453.29,"endTime":453.29,"body":"going"},{"speaker":"Speaker 2","startTime":453.35,"endTime":453.35,"body":"to"},{"speaker":"Speaker 2","startTime":453.351,"endTime":453.53,"body":"take"},{"speaker":"Speaker 2","startTime":453.531,"endTime":453.59,"body":"a"},{"speaker":"Speaker 2","startTime":453.591,"endTime":453.8,"body":"little"},{"speaker":"Speaker 2","startTime":453.801,"endTime":453.95,"body":"bit"},{"speaker":"Speaker 2","startTime":453.951,"endTime":454.28,"body":"longer"},{"speaker":"Speaker 2","startTime":454.46,"endTime":454.46,"body":"cause"},{"speaker":"Speaker 2","startTime":454.461,"endTime":454.55,"body":"your"},{"speaker":"Speaker 2","startTime":454.73,"endTime":454.73,"body":"body"},{"speaker":"Speaker 2","startTime":454.74,"endTime":455.12,"body":"stores"},{"speaker":"Speaker 2","startTime":455.121,"endTime":455.24,"body":"some"},{"speaker":"Speaker 2","startTime":455.241,"endTime":455.87,"body":"carbohydrate."},{"speaker":"Speaker 2","startTime":455.9,"endTime":456.14,"body":"But"},{"speaker":"Speaker 2","startTime":456.141,"endTime":456.29,"body":"if"},{"speaker":"Speaker 2","startTime":456.291,"endTime":456.71,"body":"you"},{"speaker":"Speaker 2","startTime":456.89,"endTime":457.13,"body":"get"},{"speaker":"Speaker 2","startTime":457.131,"endTime":457.22,"body":"to"},{"speaker":"Speaker 2","startTime":457.221,"endTime":457.31,"body":"the"},{"speaker":"Speaker 2","startTime":457.311,"endTime":457.64,"body":"point"},{"speaker":"Speaker 2","startTime":457.641,"endTime":457.85,"body":"where"},{"speaker":"Speaker 2","startTime":457.851,"endTime":458.21,"body":"you've"},{"speaker":"Speaker 2","startTime":458.72,"endTime":459.71,"body":"basically"},{"speaker":"Speaker 2","startTime":459.98,"endTime":460.37,"body":"run"},{"speaker":"Speaker 2","startTime":460.371,"endTime":460.61,"body":"through"},{"speaker":"Speaker 2","startTime":460.611,"endTime":460.73,"body":"all"},{"speaker":"Speaker 2","startTime":460.731,"endTime":461.15,"body":"your"},{"speaker":"Speaker 2","startTime":461.9,"endTime":461.9,"body":"carbohydrate"},{"speaker":"Speaker 2","startTime":461.96,"endTime":461.96,"body":"or"},{"speaker":"Speaker 2","startTime":461.97,"endTime":462.44,"body":"glycogen"},{"speaker":"Speaker 2","startTime":462.441,"endTime":462.95,"body":"stores,"},{"speaker":"Speaker 2","startTime":463.4,"endTime":463.79,"body":"and"},{"speaker":"Speaker 2","startTime":463.791,"endTime":463.91,"body":"you"},{"speaker":"Speaker 2","startTime":463.911,"endTime":464.15,"body":"still"},{"speaker":"Speaker 2","startTime":464.151,"endTime":464.36,"body":"have"},{"speaker":"Speaker 2","startTime":464.361,"endTime":464.81,"body":"metabolic"},{"speaker":"Speaker 2","startTime":464.811,"endTime":465.32,"body":"activity"},{"speaker":"Speaker 2","startTime":465.321,"endTime":465.41,"body":"that"},{"speaker":"Speaker 2","startTime":465.411,"endTime":465.62,"body":"needs"},{"speaker":"Speaker 2","startTime":465.621,"endTime":465.71,"body":"to"},{"speaker":"Speaker 2","startTime":465.711,"endTime":466.19,"body":"happen,"},{"speaker":"Speaker 2","startTime":466.31,"endTime":466.94,"body":"which,"},{"speaker":"Speaker 2","startTime":466.97,"endTime":467.09,"body":"you"},{"speaker":"Speaker 2","startTime":467.091,"endTime":467.18,"body":"know,"},{"speaker":"Speaker 2","startTime":467.181,"endTime":467.3,"body":"if"},{"speaker":"Speaker 2","startTime":467.301,"endTime":467.63,"body":"you're"},{"speaker":"Speaker 2","startTime":467.75,"endTime":468.38,"body":"breathing"},{"speaker":"Speaker 2","startTime":468.381,"endTime":468.5,"body":"and"},{"speaker":"Speaker 2","startTime":468.501,"endTime":468.92,"body":"thinking"},{"speaker":"Speaker 2","startTime":469.03,"endTime":469.03,"body":"and"},{"speaker":"Speaker 2","startTime":469.031,"endTime":469.11,"body":"your"},{"speaker":"Speaker 2","startTime":469.4,"endTime":469.4,"body":"heart's"},{"speaker":"Speaker 2","startTime":469.401,"endTime":469.82,"body":"beating,"},{"speaker":"Speaker 2","startTime":470.15,"endTime":470.6,"body":"that's"},{"speaker":"Speaker 2","startTime":470.601,"endTime":470.69,"body":"the"},{"speaker":"Speaker 2","startTime":470.691,"endTime":471.08,"body":"case,"},{"speaker":"Speaker 2","startTime":471.11,"endTime":471.23,"body":"you"},{"speaker":"Speaker 2","startTime":471.231,"endTime":471.41,"body":"need"},{"speaker":"Speaker 2","startTime":471.411,"endTime":471.47,"body":"to"},{"speaker":"Speaker 2","startTime":471.471,"endTime":471.74,"body":"support"},{"speaker":"Speaker 2","startTime":471.741,"endTime":471.89,"body":"those"},{"speaker":"Speaker 2","startTime":471.891,"endTime":472.43,"body":"activities."},{"speaker":"Speaker 2","startTime":473.27,"endTime":473.27,"body":"Um,"},{"speaker":"Speaker 2","startTime":473.3,"endTime":473.48,"body":"then"},{"speaker":"Speaker 2","startTime":473.481,"endTime":473.6,"body":"your"},{"speaker":"Speaker 2","startTime":473.601,"endTime":473.99,"body":"body"},{"speaker":"Speaker 2","startTime":473.991,"endTime":474.56,"body":"will"},{"speaker":"Speaker 2","startTime":475.07,"endTime":475.61,"body":"move"},{"speaker":"Speaker 2","startTime":475.611,"endTime":476.03,"body":"toward"},{"speaker":"Speaker 2","startTime":476.031,"endTime":476.69,"body":"using"},{"speaker":"Speaker 2","startTime":476.93,"endTime":477.2,"body":"these"},{"speaker":"Speaker 2","startTime":477.201,"endTime":477.5,"body":"free"},{"speaker":"Speaker 2","startTime":477.501,"endTime":477.83,"body":"fatty"},{"speaker":"Speaker 2","startTime":477.831,"endTime":478.4,"body":"acids,"},{"speaker":"Speaker 2","startTime":478.49,"endTime":478.67,"body":"turn"},{"speaker":"Speaker 2","startTime":478.671,"endTime":478.76,"body":"them"},{"speaker":"Speaker 2","startTime":478.761,"endTime":478.94,"body":"into"},{"speaker":"Speaker 2","startTime":478.941,"endTime":479.69,"body":"ketones"},{"speaker":"Speaker 2","startTime":479.691,"endTime":479.87,"body":"and"},{"speaker":"Speaker 2","startTime":479.871,"endTime":480.08,"body":"let"},{"speaker":"Speaker 2","startTime":480.081,"endTime":480.29,"body":"the"},{"speaker":"Speaker 2","startTime":480.92,"endTime":480.92,"body":"Oregon's"},{"speaker":"Speaker 2","startTime":481.1,"endTime":481.64,"body":"use"},{"speaker":"Speaker 2","startTime":481.97,"endTime":482.39,"body":"those"},{"speaker":"Speaker 2","startTime":482.391,"endTime":482.54,"body":"for"},{"speaker":"Speaker 2","startTime":482.541,"endTime":482.9,"body":"fuel."},{"speaker":"Speaker 2","startTime":483.11,"endTime":483.74,"body":"So"},{"speaker":"Speaker 2","startTime":483.89,"endTime":484.34,"body":"limiting"},{"speaker":"Speaker 2","startTime":484.96,"endTime":484.96,"body":"carbohydrates"},{"speaker":"Speaker 2","startTime":485.03,"endTime":485.03,"body":"is"},{"speaker":"Speaker 2","startTime":485.031,"endTime":485.33,"body":"another"},{"speaker":"Speaker 2","startTime":485.331,"endTime":485.6,"body":"way."},{"speaker":"Speaker 2","startTime":485.66,"endTime":485.84,"body":"It's"},{"speaker":"Speaker 2","startTime":485.841,"endTime":485.9,"body":"a"},{"speaker":"Speaker 2","startTime":485.901,"endTime":486.08,"body":"little"},{"speaker":"Speaker 2","startTime":486.081,"endTime":486.23,"body":"bit"},{"speaker":"Speaker 2","startTime":486.231,"endTime":486.8,"body":"slower."},{"speaker":"Speaker 2","startTime":487.43,"endTime":487.43,"body":"Um,"},{"speaker":"Speaker 2","startTime":487.46,"endTime":487.64,"body":"but"},{"speaker":"Speaker 2","startTime":487.641,"endTime":487.79,"body":"it's"},{"speaker":"Speaker 2","startTime":487.79,"endTime":487.79,"body":","},{"speaker":"Speaker 2","startTime":488.06,"endTime":488.06,"body":"uh,"},{"speaker":"Speaker 2","startTime":488.12,"endTime":488.57,"body":"it's"},{"speaker":"Speaker 2","startTime":489.26,"endTime":489.62,"body":"something"},{"speaker":"Speaker 2","startTime":489.621,"endTime":489.77,"body":"that"},{"speaker":"Speaker 2","startTime":489.771,"endTime":489.86,"body":"you"},{"speaker":"Speaker 2","startTime":489.861,"endTime":490.01,"body":"can"},{"speaker":"Speaker 2","startTime":490.011,"endTime":490.22,"body":"do."},{"speaker":"Speaker 2","startTime":490.221,"endTime":490.34,"body":"And"},{"speaker":"Speaker 2","startTime":490.341,"endTime":490.58,"body":"even"},{"speaker":"Speaker 2","startTime":490.581,"endTime":490.7,"body":"in"},{"speaker":"Speaker 2","startTime":490.701,"endTime":491.27,"body":"concert"},{"speaker":"Speaker 2","startTime":491.271,"endTime":491.63,"body":"with"},{"speaker":"Speaker 2","startTime":492.14,"endTime":492.41,"body":"these"},{"speaker":"Speaker 2","startTime":492.411,"endTime":492.62,"body":"other"},{"speaker":"Speaker 2","startTime":492.621,"endTime":493.04,"body":"methods,"},{"speaker":"Speaker 2","startTime":493.041,"endTime":493.28,"body":"so"},{"speaker":"Speaker 2","startTime":493.281,"endTime":493.43,"body":"you"},{"speaker":"Speaker 2","startTime":493.431,"endTime":493.76,"body":"could"},{"speaker":"Speaker 2","startTime":494.0,"endTime":494.18,"body":"do"},{"speaker":"Speaker 2","startTime":494.181,"endTime":494.42,"body":"some"},{"speaker":"Speaker 2","startTime":494.421,"endTime":494.93,"body":"intermittent"},{"speaker":"Speaker 2","startTime":494.931,"endTime":495.53,"body":"fasting"},{"speaker":"Speaker 2","startTime":495.83,"endTime":495.98,"body":"to"},{"speaker":"Speaker 2","startTime":495.981,"endTime":496.16,"body":"get"},{"speaker":"Speaker 2","startTime":496.161,"endTime":496.25,"body":"the"},{"speaker":"Speaker 2","startTime":496.251,"endTime":496.58,"body":"levels"},{"speaker":"Speaker 2","startTime":496.581,"endTime":496.73,"body":"up"},{"speaker":"Speaker 2","startTime":496.731,"endTime":496.82,"body":"a"},{"speaker":"Speaker 2","startTime":496.821,"endTime":496.97,"body":"little"},{"speaker":"Speaker 2","startTime":496.971,"endTime":497.3,"body":"bit."},{"speaker":"Speaker 2","startTime":497.36,"endTime":497.54,"body":"And"},{"speaker":"Speaker 2","startTime":497.541,"endTime":497.66,"body":"then"},{"speaker":"Speaker 2","startTime":497.661,"endTime":497.78,"body":"when"},{"speaker":"Speaker 2","startTime":497.781,"endTime":497.87,"body":"you"},{"speaker":"Speaker 2","startTime":497.871,"endTime":498.11,"body":"do"},{"speaker":"Speaker 2","startTime":498.24,"endTime":498.52,"body":"eat"},{"speaker":"Speaker 2","startTime":498.56,"endTime":498.86,"body":"lower"},{"speaker":"Speaker 2","startTime":498.861,"endTime":499.67,"body":"carbohydrate."},{"speaker":"Speaker 2","startTime":499.88,"endTime":500.0,"body":"And"},{"speaker":"Speaker 2","startTime":500.001,"endTime":500.12,"body":"so"},{"speaker":"Speaker 2","startTime":500.121,"endTime":500.24,"body":"you're"},{"speaker":"Speaker 2","startTime":500.241,"endTime":500.39,"body":"kind"},{"speaker":"Speaker 2","startTime":500.391,"endTime":500.45,"body":"of"},{"speaker":"Speaker 2","startTime":500.451,"endTime":500.69,"body":"using"},{"speaker":"Speaker 2","startTime":500.691,"endTime":500.84,"body":"two"},{"speaker":"Speaker 2","startTime":500.841,"endTime":501.41,"body":"strategies"},{"speaker":"Speaker 2","startTime":501.411,"endTime":501.68,"body":"there."},{"speaker":"Speaker 2","startTime":502.82,"endTime":502.82,"body":"Um,"},{"speaker":"Speaker 2","startTime":502.85,"endTime":503.0,"body":"the"},{"speaker":"Speaker 2","startTime":503.001,"endTime":503.27,"body":"third"},{"speaker":"Speaker 2","startTime":503.271,"endTime":503.45,"body":"one"},{"speaker":"Speaker 2","startTime":503.451,"endTime":503.6,"body":"is"},{"speaker":"Speaker 2","startTime":503.601,"endTime":504.44,"body":"supplementation."},{"speaker":"Speaker 2","startTime":504.441,"endTime":504.56,"body":"So"},{"speaker":"Speaker 2","startTime":504.561,"endTime":505.1,"body":"actually"},{"speaker":"Speaker 2","startTime":506.15,"endTime":506.63,"body":"taking"},{"speaker":"Speaker 2","startTime":506.631,"endTime":506.96,"body":"in"},{"speaker":"Speaker 2","startTime":506.961,"endTime":507.62,"body":"ketones,"},{"speaker":"Speaker 2","startTime":507.92,"endTime":508.19,"body":"this"},{"speaker":"Speaker 2","startTime":508.191,"endTime":508.31,"body":"is"},{"speaker":"Speaker 2","startTime":508.311,"endTime":508.52,"body":"a"},{"speaker":"Speaker 2","startTime":509.12,"endTime":509.42,"body":"bit"},{"speaker":"Speaker 2","startTime":509.421,"endTime":509.96,"body":"newer"},{"speaker":"Speaker 2","startTime":509.99,"endTime":510.17,"body":"that"},{"speaker":"Speaker 2","startTime":510.171,"endTime":510.32,"body":"we"},{"speaker":"Speaker 2","startTime":510.321,"endTime":510.62,"body":"have"},{"speaker":"Speaker 2","startTime":510.621,"endTime":511.13,"body":"these"},{"speaker":"Speaker 2","startTime":511.16,"endTime":511.79,"body":"molecules"},{"speaker":"Speaker 2","startTime":511.791,"endTime":512.21,"body":"available"},{"speaker":"Speaker 2","startTime":512.211,"endTime":512.45,"body":"as"},{"speaker":"Speaker 2","startTime":512.451,"endTime":512.9,"body":"dietary"},{"speaker":"Speaker 2","startTime":512.901,"endTime":513.53,"body":"supplements."},{"speaker":"Speaker 2","startTime":514.49,"endTime":514.49,"body":"Um,"},{"speaker":"Speaker 2","startTime":514.58,"endTime":514.73,"body":"and"},{"speaker":"Speaker 2","startTime":514.731,"endTime":514.79,"body":"they"},{"speaker":"Speaker 2","startTime":514.791,"endTime":515.0,"body":"come"},{"speaker":"Speaker 2","startTime":515.001,"endTime":515.3,"body":"in"},{"speaker":"Speaker 2","startTime":515.39,"endTime":515.57,"body":"in"},{"speaker":"Speaker 2","startTime":515.571,"endTime":515.72,"body":"two"},{"speaker":"Speaker 2","startTime":515.721,"endTime":515.99,"body":"different"},{"speaker":"Speaker 2","startTime":515.991,"endTime":516.35,"body":"forms."},{"speaker":"Speaker 2","startTime":516.351,"endTime":516.47,"body":"We'll"},{"speaker":"Speaker 2","startTime":516.471,"endTime":516.71,"body":"talk"},{"speaker":"Speaker 2","startTime":516.711,"endTime":516.92,"body":"about"},{"speaker":"Speaker 2","startTime":516.921,"endTime":517.01,"body":"it"},{"speaker":"Speaker 2","startTime":517.011,"endTime":517.31,"body":"later,"},{"speaker":"Speaker 2","startTime":517.311,"endTime":517.64,"body":"but"},{"speaker":"Speaker 2","startTime":517.64,"endTime":517.64,"body":","},{"speaker":"Speaker 2","startTime":518.57,"endTime":518.57,"body":"um,"},{"speaker":"Speaker 2","startTime":518.9,"endTime":519.05,"body":"you"},{"speaker":"Speaker 2","startTime":519.051,"endTime":519.26,"body":"know,"},{"speaker":"Speaker 2","startTime":519.77,"endTime":520.55,"body":"purportedly,"},{"speaker":"Speaker 2","startTime":520.551,"endTime":520.79,"body":"you'd"},{"speaker":"Speaker 2","startTime":520.791,"endTime":520.88,"body":"be"},{"speaker":"Speaker 2","startTime":520.881,"endTime":521.15,"body":"able"},{"speaker":"Speaker 2","startTime":521.151,"endTime":521.84,"body":"to"},{"speaker":"Speaker 2","startTime":523.1,"endTime":523.67,"body":"eat"},{"speaker":"Speaker 2","startTime":524.24,"endTime":524.63,"body":"more"},{"speaker":"Speaker 2","startTime":524.631,"endTime":524.99,"body":"normal"},{"speaker":"Speaker 2","startTime":524.991,"endTime":525.47,"body":"diet"},{"speaker":"Speaker 2","startTime":525.77,"endTime":525.95,"body":"and"},{"speaker":"Speaker 2","startTime":525.951,"endTime":526.28,"body":"then"},{"speaker":"Speaker 2","startTime":526.58,"endTime":526.94,"body":"take"},{"speaker":"Speaker 2","startTime":527.03,"endTime":527.78,"body":"exogenous"},{"speaker":"Speaker 2","startTime":527.781,"endTime":527.87,"body":"or"},{"speaker":"Speaker 2","startTime":527.871,"endTime":528.26,"body":"external"},{"speaker":"Speaker 2","startTime":528.261,"endTime":528.68,"body":"ketones"},{"speaker":"Speaker 2","startTime":528.681,"endTime":528.77,"body":"and"},{"speaker":"Speaker 2","startTime":528.771,"endTime":528.97,"body":"bringing"},{"speaker":"Speaker 2","startTime":528.99,"endTime":529.28,"body":"levels"},{"speaker":"Speaker 2","startTime":529.281,"endTime":529.46,"body":"up."},{"speaker":"Speaker 2","startTime":529.52,"endTime":529.64,"body":"So"},{"speaker":"Speaker 2","startTime":529.641,"endTime":529.79,"body":"that's"},{"speaker":"Speaker 2","startTime":529.791,"endTime":530.0,"body":"three"},{"speaker":"Speaker 2","startTime":530.001,"endTime":530.27,"body":"ways,"},{"speaker":"Speaker 2","startTime":530.271,"endTime":530.9,"body":"fasting"},{"speaker":"Speaker 2","startTime":531.53,"endTime":532.1,"body":"carbohydrate"},{"speaker":"Speaker 2","startTime":532.101,"endTime":532.7,"body":"restriction,"},{"speaker":"Speaker 2","startTime":532.94,"endTime":533.75,"body":"supplementation,"},{"speaker":"Speaker 2","startTime":534.76,"endTime":535.01,"body":"you"},{"speaker":"Speaker 2","startTime":535.03,"endTime":535.21,"body":"hear"},{"speaker":"Speaker 2","startTime":535.211,"endTime":535.27,"body":"a"},{"speaker":"Speaker 2","startTime":535.271,"endTime":535.57,"body":"lot"},{"speaker":"Speaker 2","startTime":535.571,"endTime":535.66,"body":"of"},{"speaker":"Speaker 2","startTime":535.661,"endTime":535.93,"body":"people"},{"speaker":"Speaker 2","startTime":535.931,"endTime":536.05,"body":"who"},{"speaker":"Speaker 2","startTime":536.051,"endTime":536.2,"body":"will"},{"speaker":"Speaker 2","startTime":536.201,"endTime":536.95,"body":"discuss,"},{"speaker":"Speaker 2","startTime":536.98,"endTime":537.1,"body":"you"},{"speaker":"Speaker 2","startTime":537.101,"endTime":537.4,"body":"know,"},{"speaker":"Speaker 2","startTime":537.58,"endTime":537.73,"body":"I'm"},{"speaker":"Speaker 2","startTime":538.12,"endTime":538.12,"body":"keto"},{"speaker":"Speaker 2","startTime":538.121,"endTime":538.24,"body":"and"},{"speaker":"Speaker 2","startTime":538.241,"endTime":538.3,"body":"I"},{"speaker":"Speaker 2","startTime":538.301,"endTime":538.48,"body":"do"},{"speaker":"Speaker 2","startTime":538.481,"endTime":538.87,"body":"intermittent"},{"speaker":"Speaker 2","startTime":538.871,"endTime":539.44,"body":"fasting."},{"speaker":"Speaker 2","startTime":539.89,"endTime":539.89,"body":"Cause"},{"speaker":"Speaker 2","startTime":540.19,"endTime":540.19,"body":"they're"},{"speaker":"Speaker 2","startTime":540.19,"endTime":540.19,"body":","},{"speaker":"Speaker 2","startTime":540.191,"endTime":540.4,"body":"they're"},{"speaker":"Speaker 2","startTime":540.401,"endTime":540.64,"body":"both"},{"speaker":"Speaker 2","startTime":540.67,"endTime":540.91,"body":"very"},{"speaker":"Speaker 2","startTime":540.911,"endTime":541.33,"body":"popular"},{"speaker":"Speaker 2","startTime":541.331,"endTime":541.72,"body":"terms."},{"speaker":"Speaker 2","startTime":541.721,"endTime":541.81,"body":"And"},{"speaker":"Speaker 2","startTime":541.811,"endTime":541.99,"body":"they're"},{"speaker":"Speaker 2","startTime":542.08,"endTime":542.5,"body":"interesting"},{"speaker":"Speaker 2","startTime":542.501,"endTime":543.07,"body":"strategies"},{"speaker":"Speaker 2","startTime":543.071,"endTime":543.22,"body":"that"},{"speaker":"Speaker 2","startTime":543.221,"endTime":543.31,"body":"you"},{"speaker":"Speaker 2","startTime":543.311,"endTime":543.46,"body":"can"},{"speaker":"Speaker 2","startTime":543.461,"endTime":544.0,"body":"apply"},{"speaker":"Speaker 2","startTime":544.001,"endTime":544.51,"body":"to"},{"speaker":"Speaker 2","startTime":544.99,"endTime":545.38,"body":"whatever"},{"speaker":"Speaker 2","startTime":545.381,"endTime":545.83,"body":"your"},{"speaker":"Speaker 2","startTime":545.89,"endTime":546.34,"body":"physical"},{"speaker":"Speaker 2","startTime":546.341,"endTime":546.73,"body":"outcome"},{"speaker":"Speaker 2","startTime":546.731,"endTime":547.0,"body":"goal"},{"speaker":"Speaker 2","startTime":547.001,"endTime":547.51,"body":"is,"},{"speaker":"Speaker 2","startTime":547.511,"endTime":547.69,"body":"your"},{"speaker":"Speaker 2","startTime":547.691,"endTime":548.14,"body":"performance"},{"speaker":"Speaker 2","startTime":548.141,"endTime":548.32,"body":"goal"},{"speaker":"Speaker 2","startTime":548.321,"endTime":548.41,"body":"and"},{"speaker":"Speaker 2","startTime":548.411,"endTime":548.59,"body":"things"},{"speaker":"Speaker 2","startTime":548.591,"endTime":548.77,"body":"like"},{"speaker":"Speaker 2","startTime":548.771,"endTime":548.98,"body":"that."},{"speaker":"Speaker 2","startTime":548.981,"endTime":549.1,"body":"But"},{"speaker":"Speaker 2","startTime":549.101,"endTime":549.16,"body":"I"},{"speaker":"Speaker 2","startTime":549.161,"endTime":549.34,"body":"think"},{"speaker":"Speaker 2","startTime":549.341,"endTime":549.61,"body":"people"},{"speaker":"Speaker 2","startTime":549.611,"endTime":549.7,"body":"are"},{"speaker":"Speaker 2","startTime":549.701,"endTime":550.15,"body":"really,"},{"speaker":"Speaker 2","startTime":550.24,"endTime":550.42,"body":"they"},{"speaker":"Speaker 2","startTime":550.421,"endTime":550.69,"body":"see"},{"speaker":"Speaker 2","startTime":550.691,"endTime":550.9,"body":"it"},{"speaker":"Speaker 2","startTime":551.11,"endTime":551.77,"body":"in,"},{"speaker":"Speaker 2","startTime":552.1,"endTime":552.22,"body":"you"},{"speaker":"Speaker 2","startTime":552.221,"endTime":552.49,"body":"know,"},{"speaker":"Speaker 2","startTime":552.52,"endTime":552.67,"body":"you"},{"speaker":"Speaker 2","startTime":552.671,"endTime":552.79,"body":"see"},{"speaker":"Speaker 2","startTime":552.791,"endTime":552.85,"body":"it"},{"speaker":"Speaker 2","startTime":552.851,"endTime":552.94,"body":"in"},{"speaker":"Speaker 2","startTime":552.941,"endTime":553.0,"body":"the"},{"speaker":"Speaker 2","startTime":553.001,"endTime":553.18,"body":"news,"},{"speaker":"Speaker 2","startTime":553.181,"endTime":553.27,"body":"you"},{"speaker":"Speaker 2","startTime":553.271,"endTime":553.39,"body":"see"},{"speaker":"Speaker 2","startTime":553.391,"endTime":553.45,"body":"it"},{"speaker":"Speaker 2","startTime":553.451,"endTime":553.99,"body":"online"},{"speaker":"Speaker 2","startTime":554.26,"endTime":554.35,"body":"and"},{"speaker":"Speaker 2","startTime":554.351,"endTime":554.44,"body":"they're"},{"speaker":"Speaker 2","startTime":554.441,"endTime":554.56,"body":"like,"},{"speaker":"Speaker 2","startTime":554.561,"endTime":554.92,"body":"okay,"},{"speaker":"Speaker 2","startTime":554.921,"endTime":555.13,"body":"these"},{"speaker":"Speaker 2","startTime":555.131,"endTime":555.28,"body":"two"},{"speaker":"Speaker 2","startTime":555.281,"endTime":555.61,"body":"things"},{"speaker":"Speaker 2","startTime":555.611,"endTime":555.73,"body":"are"},{"speaker":"Speaker 2","startTime":555.731,"endTime":556.03,"body":"good."},{"speaker":"Speaker 2","startTime":556.031,"endTime":556.27,"body":"So"},{"speaker":"Speaker 2","startTime":556.271,"endTime":556.66,"body":"then"},{"speaker":"Speaker 2","startTime":556.72,"endTime":556.84,"body":"I"},{"speaker":"Speaker 2","startTime":556.841,"endTime":557.08,"body":"need"},{"speaker":"Speaker 2","startTime":557.081,"endTime":557.14,"body":"to"},{"speaker":"Speaker 2","startTime":557.141,"endTime":557.32,"body":"do"},{"speaker":"Speaker 2","startTime":557.321,"endTime":557.59,"body":"them."},{"speaker":"Speaker 2","startTime":557.62,"endTime":558.01,"body":"So"},{"speaker":"Speaker 2","startTime":558.04,"endTime":558.28,"body":"is"},{"speaker":"Speaker 2","startTime":558.281,"endTime":558.46,"body":"it"},{"speaker":"Speaker 2","startTime":558.52,"endTime":558.61,"body":"a"},{"speaker":"Speaker 2","startTime":558.611,"endTime":559.09,"body":"safe"},{"speaker":"Speaker 2","startTime":559.12,"endTime":559.66,"body":"practice"},{"speaker":"Speaker 2","startTime":559.661,"endTime":559.84,"body":"to"},{"speaker":"Speaker 2","startTime":559.841,"endTime":560.23,"body":"try"},{"speaker":"Speaker 2","startTime":560.231,"endTime":560.47,"body":"and"},{"speaker":"Speaker 2","startTime":560.74,"endTime":561.13,"body":"achieve"},{"speaker":"Speaker 2","startTime":561.131,"endTime":561.49,"body":"this,"},{"speaker":"Speaker 2","startTime":561.491,"endTime":561.7,"body":"this"},{"speaker":"Speaker 2","startTime":561.701,"endTime":562.12,"body":"ketotic"},{"speaker":"Speaker 2","startTime":562.121,"endTime":562.51,"body":"state"},{"speaker":"Speaker 2","startTime":562.57,"endTime":562.93,"body":"or"},{"speaker":"Speaker 2","startTime":562.931,"endTime":563.11,"body":"be"},{"speaker":"Speaker 2","startTime":563.111,"endTime":563.23,"body":"in"},{"speaker":"Speaker 2","startTime":563.231,"endTime":563.92,"body":"ketosis"},{"speaker":"Speaker 2","startTime":563.96,"endTime":564.28,"body":"and"},{"speaker":"Speaker 2","startTime":564.281,"endTime":564.49,"body":"eat"},{"speaker":"Speaker 2","startTime":564.491,"endTime":564.82,"body":"this"},{"speaker":"Speaker 2","startTime":565.06,"endTime":565.36,"body":"really"},{"speaker":"Speaker 2","startTime":565.361,"endTime":565.57,"body":"low"},{"speaker":"Speaker 2","startTime":565.571,"endTime":565.87,"body":"carb"},{"speaker":"Speaker 2","startTime":565.871,"endTime":566.23,"body":"diet?"},{"speaker":"Speaker 2","startTime":566.32,"endTime":566.44,"body":"Is"},{"speaker":"Speaker 2","startTime":566.441,"endTime":566.59,"body":"that"},{"speaker":"Speaker 2","startTime":566.591,"endTime":566.89,"body":"something"},{"speaker":"Speaker 2","startTime":566.891,"endTime":567.22,"body":"that's"},{"speaker":"Speaker 2","startTime":567.28,"endTime":567.7,"body":"safe"},{"speaker":"Speaker 2","startTime":568.0,"endTime":568.15,"body":"for"},{"speaker":"Speaker 2","startTime":568.151,"endTime":568.48,"body":"everyone"},{"speaker":"Speaker 2","startTime":568.78,"endTime":569.23,"body":"it's,"},{"speaker":"Speaker 2","startTime":569.36,"endTime":569.74,"body":"it's"},{"speaker":"Speaker 2","startTime":569.741,"endTime":569.98,"body":"safe?"},{"speaker":"Speaker 2","startTime":570.25,"endTime":570.25,"body":"Like"},{"speaker":"Speaker 2","startTime":570.26,"endTime":570.38,"body":"it's"},{"speaker":"Speaker 2","startTime":570.381,"endTime":570.83,"body":"not,"},{"speaker":"Speaker 2","startTime":571.1,"endTime":571.61,"body":"there's"},{"speaker":"Speaker 2","startTime":571.611,"endTime":571.76,"body":"been"},{"speaker":"Speaker 2","startTime":571.761,"endTime":571.85,"body":"a"},{"speaker":"Speaker 2","startTime":571.851,"endTime":572.66,"body":"couple"},{"speaker":"Speaker 2","startTime":573.02,"endTime":573.35,"body":"case"},{"speaker":"Speaker 2","startTime":573.351,"endTime":573.8,"body":"reports"},{"speaker":"Speaker 2","startTime":573.801,"endTime":573.92,"body":"in"},{"speaker":"Speaker 2","startTime":573.921,"endTime":573.98,"body":"the"},{"speaker":"Speaker 2","startTime":573.981,"endTime":574.58,"body":"literature"},{"speaker":"Speaker 2","startTime":574.73,"endTime":575.15,"body":"of"},{"speaker":"Speaker 2","startTime":575.66,"endTime":576.02,"body":"people"},{"speaker":"Speaker 2","startTime":576.021,"endTime":576.41,"body":"who"},{"speaker":"Speaker 2","startTime":576.68,"endTime":576.89,"body":"were"},{"speaker":"Speaker 2","startTime":576.891,"endTime":577.19,"body":"not"},{"speaker":"Speaker 2","startTime":577.191,"endTime":577.79,"body":"diabetic,"},{"speaker":"Speaker 2","startTime":577.791,"endTime":577.91,"body":"who"},{"speaker":"Speaker 2","startTime":577.911,"endTime":578.12,"body":"ended"},{"speaker":"Speaker 2","startTime":578.121,"endTime":578.27,"body":"up"},{"speaker":"Speaker 2","startTime":578.271,"endTime":578.39,"body":"in"},{"speaker":"Speaker 2","startTime":578.391,"endTime":579.5,"body":"ketoacidosis,"},{"speaker":"Speaker 2","startTime":580.13,"endTime":580.91,"body":"presumably"},{"speaker":"Speaker 2","startTime":580.911,"endTime":581.48,"body":"from"},{"speaker":"Speaker 2","startTime":581.88,"endTime":582.92,"body":"a"},{"speaker":"Speaker 2","startTime":582.921,"endTime":583.49,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":583.491,"endTime":583.91,"body":"diet,"},{"speaker":"Speaker 2","startTime":583.94,"endTime":584.51,"body":"although"},{"speaker":"Speaker 2","startTime":585.02,"endTime":585.2,"body":"it's"},{"speaker":"Speaker 2","startTime":585.201,"endTime":585.38,"body":"not"},{"speaker":"Speaker 2","startTime":585.381,"endTime":585.59,"body":"real"},{"speaker":"Speaker 2","startTime":585.591,"endTime":586.07,"body":"clear,"},{"speaker":"Speaker 2","startTime":586.42,"endTime":586.79,"body":"it"},{"speaker":"Speaker 2","startTime":587.24,"endTime":587.66,"body":"doesn't"},{"speaker":"Speaker 2","startTime":587.661,"endTime":587.99,"body":"happen"},{"speaker":"Speaker 2","startTime":587.991,"endTime":588.32,"body":"often."},{"speaker":"Speaker 2","startTime":588.321,"endTime":588.41,"body":"And"},{"speaker":"Speaker 2","startTime":588.411,"endTime":588.59,"body":"there's"},{"speaker":"Speaker 2","startTime":588.591,"endTime":588.77,"body":"been"},{"speaker":"Speaker 2","startTime":588.771,"endTime":589.25,"body":"longterm"},{"speaker":"Speaker 2","startTime":589.251,"endTime":589.85,"body":"studies"},{"speaker":"Speaker 2","startTime":589.94,"endTime":590.21,"body":"of"},{"speaker":"Speaker 2","startTime":590.21,"endTime":590.21,"body":","},{"speaker":"Speaker 2","startTime":591.14,"endTime":591.14,"body":"uh"},{"speaker":"Speaker 2","startTime":591.14,"endTime":591.14,"body":","},{"speaker":"Speaker 2","startTime":591.2,"endTime":591.74,"body":"ketosis"},{"speaker":"Speaker 2","startTime":591.741,"endTime":591.89,"body":"from"},{"speaker":"Speaker 2","startTime":591.891,"endTime":591.95,"body":"a"},{"speaker":"Speaker 2","startTime":591.951,"endTime":592.46,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":592.461,"endTime":592.85,"body":"diet"},{"speaker":"Speaker 2","startTime":592.88,"endTime":593.42,"body":"for"},{"speaker":"Speaker 2","startTime":593.78,"endTime":594.44,"body":"decades,"},{"speaker":"Speaker 2","startTime":594.441,"endTime":594.71,"body":"really"},{"speaker":"Speaker 2","startTime":594.711,"endTime":594.92,"body":"look"},{"speaker":"Speaker 2","startTime":595.76,"endTime":596.21,"body":"primarily"},{"speaker":"Speaker 2","startTime":596.211,"endTime":596.36,"body":"with"},{"speaker":"Speaker 2","startTime":596.361,"endTime":596.87,"body":"kids"},{"speaker":"Speaker 2","startTime":596.87,"endTime":596.87,"body":","},{"speaker":"Speaker 2","startTime":597.29,"endTime":597.29,"body":"um,"},{"speaker":"Speaker 2","startTime":597.5,"endTime":597.5,"body":"cause"},{"speaker":"Speaker 2","startTime":597.501,"endTime":597.65,"body":"it's"},{"speaker":"Speaker 2","startTime":597.651,"endTime":597.89,"body":"used"},{"speaker":"Speaker 2","startTime":597.891,"endTime":597.98,"body":"as"},{"speaker":"Speaker 2","startTime":597.981,"endTime":598.04,"body":"a"},{"speaker":"Speaker 2","startTime":598.041,"endTime":598.49,"body":"treatment"},{"speaker":"Speaker 2","startTime":598.491,"endTime":598.94,"body":"for"},{"speaker":"Speaker 2","startTime":599.0,"endTime":599.06,"body":"a"},{"speaker":"Speaker 2","startTime":599.061,"endTime":599.33,"body":"certain"},{"speaker":"Speaker 2","startTime":599.331,"endTime":599.51,"body":"type"},{"speaker":"Speaker 2","startTime":599.511,"endTime":599.63,"body":"of"},{"speaker":"Speaker 2","startTime":599.631,"endTime":600.2,"body":"epilepsy."},{"speaker":"Speaker 2","startTime":600.92,"endTime":600.92,"body":"Um,"},{"speaker":"Speaker 2","startTime":600.95,"endTime":601.1,"body":"and"},{"speaker":"Speaker 2","startTime":601.101,"endTime":601.43,"body":"it's"},{"speaker":"Speaker 2","startTime":601.82,"endTime":602.42,"body":"recognized"},{"speaker":"Speaker 2","startTime":602.421,"endTime":602.51,"body":"as"},{"speaker":"Speaker 2","startTime":602.511,"endTime":602.75,"body":"being"},{"speaker":"Speaker 2","startTime":602.751,"endTime":603.14,"body":"safe"},{"speaker":"Speaker 2","startTime":603.141,"endTime":603.5,"body":"across"},{"speaker":"Speaker 2","startTime":603.501,"endTime":603.59,"body":"the"},{"speaker":"Speaker 2","startTime":603.591,"endTime":603.8,"body":"board."},{"speaker":"Speaker 2","startTime":603.801,"endTime":603.86,"body":"If"},{"speaker":"Speaker 2","startTime":603.861,"endTime":603.95,"body":"you"},{"speaker":"Speaker 2","startTime":603.951,"endTime":604.1,"body":"do"},{"speaker":"Speaker 2","startTime":604.101,"endTime":604.52,"body":"anything"},{"speaker":"Speaker 2","startTime":604.521,"endTime":604.64,"body":"in"},{"speaker":"Speaker 2","startTime":604.641,"endTime":605.21,"body":"excess,"},{"speaker":"Speaker 2","startTime":605.45,"endTime":605.6,"body":"it"},{"speaker":"Speaker 2","startTime":605.601,"endTime":605.75,"body":"can"},{"speaker":"Speaker 2","startTime":605.751,"endTime":605.9,"body":"end"},{"speaker":"Speaker 2","startTime":605.901,"endTime":606.02,"body":"up"},{"speaker":"Speaker 2","startTime":606.021,"endTime":606.35,"body":"bad."},{"speaker":"Speaker 2","startTime":606.41,"endTime":606.71,"body":"Right."},{"speaker":"Speaker 2","startTime":606.711,"endTime":606.83,"body":"And"},{"speaker":"Speaker 2","startTime":606.831,"endTime":606.98,"body":"that's"},{"speaker":"Speaker 2","startTime":606.981,"endTime":607.4,"body":"probably"},{"speaker":"Speaker 2","startTime":607.401,"endTime":607.49,"body":"what"},{"speaker":"Speaker 2","startTime":607.491,"endTime":607.82,"body":"happened"},{"speaker":"Speaker 2","startTime":607.821,"endTime":607.91,"body":"in"},{"speaker":"Speaker 2","startTime":607.911,"endTime":608.21,"body":"these"},{"speaker":"Speaker 2","startTime":608.24,"endTime":608.51,"body":"case"},{"speaker":"Speaker 2","startTime":608.511,"endTime":609.02,"body":"reports,"},{"speaker":"Speaker 2","startTime":609.35,"endTime":609.74,"body":"but"},{"speaker":"Speaker 2","startTime":609.8,"endTime":609.95,"body":"in"},{"speaker":"Speaker 2","startTime":609.951,"endTime":610.37,"body":"general,"},{"speaker":"Speaker 2","startTime":610.371,"endTime":610.55,"body":"it's"},{"speaker":"Speaker 2","startTime":610.551,"endTime":610.61,"body":"a"},{"speaker":"Speaker 2","startTime":610.611,"endTime":610.88,"body":"safe"},{"speaker":"Speaker 2","startTime":610.881,"endTime":611.45,"body":"practice."},{"speaker":"Speaker 2","startTime":612.29,"endTime":612.29,"body":"Um,"},{"speaker":"Speaker 2","startTime":612.95,"endTime":613.37,"body":"that's"},{"speaker":"Speaker 2","startTime":613.371,"endTime":614.0,"body":"safety"},{"speaker":"Speaker 2","startTime":614.001,"endTime":614.18,"body":"like"},{"speaker":"Speaker 2","startTime":614.181,"endTime":614.54,"body":"medical"},{"speaker":"Speaker 2","startTime":614.541,"endTime":615.11,"body":"safety."},{"speaker":"Speaker 2","startTime":615.14,"endTime":615.38,"body":"If"},{"speaker":"Speaker 2","startTime":615.381,"endTime":615.5,"body":"you're"},{"speaker":"Speaker 2","startTime":615.501,"endTime":616.04,"body":"looking"},{"speaker":"Speaker 2","startTime":616.25,"endTime":616.52,"body":"at"},{"speaker":"Speaker 2","startTime":616.521,"endTime":617.18,"body":"safety,"},{"speaker":"Speaker 2","startTime":617.181,"endTime":617.42,"body":"when"},{"speaker":"Speaker 2","startTime":617.421,"endTime":617.54,"body":"you're"},{"speaker":"Speaker 2","startTime":617.541,"endTime":617.84,"body":"talking"},{"speaker":"Speaker 2","startTime":617.841,"endTime":618.26,"body":"about"},{"speaker":"Speaker 2","startTime":618.26,"endTime":618.26,"body":","},{"speaker":"Speaker 2","startTime":618.86,"endTime":618.86,"body":"uh"},{"speaker":"Speaker 2","startTime":618.86,"endTime":618.86,"body":","},{"speaker":"Speaker 2","startTime":619.1,"endTime":620.03,"body":"performance"},{"speaker":"Speaker 2","startTime":620.27,"endTime":620.27,"body":"and"},{"speaker":"Speaker 2","startTime":620.271,"endTime":620.51,"body":"whatever"},{"speaker":"Speaker 2","startTime":620.511,"endTime":620.66,"body":"your"},{"speaker":"Speaker 2","startTime":620.661,"endTime":621.08,"body":"goal"},{"speaker":"Speaker 2","startTime":621.081,"endTime":621.32,"body":"is,"},{"speaker":"Speaker 2","startTime":621.321,"endTime":621.56,"body":"whether"},{"speaker":"Speaker 2","startTime":621.561,"endTime":621.89,"body":"it's,"},{"speaker":"Speaker 2","startTime":621.92,"endTime":622.04,"body":"you"},{"speaker":"Speaker 2","startTime":622.041,"endTime":622.25,"body":"know,"},{"speaker":"Speaker 2","startTime":622.49,"endTime":622.82,"body":"weight"},{"speaker":"Speaker 2","startTime":622.821,"endTime":623.12,"body":"loss,"},{"speaker":"Speaker 2","startTime":623.15,"endTime":623.6,"body":"cognitive"},{"speaker":"Speaker 2","startTime":623.601,"endTime":624.08,"body":"performance,"},{"speaker":"Speaker 2","startTime":624.081,"endTime":624.44,"body":"athletic"},{"speaker":"Speaker 2","startTime":624.441,"endTime":625.04,"body":"performance,"},{"speaker":"Speaker 2","startTime":625.58,"endTime":625.82,"body":"and"},{"speaker":"Speaker 2","startTime":625.821,"endTime":626.33,"body":"whether"},{"speaker":"Speaker 2","startTime":626.36,"endTime":627.02,"body":"it's"},{"speaker":"Speaker 2","startTime":627.05,"endTime":627.2,"body":"going"},{"speaker":"Speaker 2","startTime":627.201,"endTime":627.26,"body":"to"},{"speaker":"Speaker 2","startTime":627.261,"endTime":627.38,"body":"be"},{"speaker":"Speaker 2","startTime":627.381,"endTime":628.04,"body":"helpful"},{"speaker":"Speaker 2","startTime":628.041,"endTime":628.48,"body":"and"},{"speaker":"Speaker 2","startTime":628.55,"endTime":629.0,"body":"safe"},{"speaker":"Speaker 2","startTime":629.001,"endTime":629.12,"body":"and"},{"speaker":"Speaker 2","startTime":629.121,"endTime":629.39,"body":"moving"},{"speaker":"Speaker 2","startTime":629.391,"endTime":629.51,"body":"you"},{"speaker":"Speaker 2","startTime":629.511,"endTime":629.78,"body":"toward"},{"speaker":"Speaker 2","startTime":629.781,"endTime":629.96,"body":"those"},{"speaker":"Speaker 2","startTime":629.961,"endTime":630.32,"body":"things"},{"speaker":"Speaker 2","startTime":630.98,"endTime":631.55,"body":"sometimes"},{"speaker":"Speaker 2","startTime":631.551,"endTime":631.91,"body":"not."},{"speaker":"Speaker 2","startTime":632.18,"endTime":632.18,"body":"And"},{"speaker":"Speaker 2","startTime":632.18,"endTime":632.18,"body":","},{"speaker":"Speaker 2","startTime":632.181,"endTime":632.57,"body":"and"},{"speaker":"Speaker 2","startTime":632.6,"endTime":632.81,"body":"that's"},{"speaker":"Speaker 2","startTime":632.811,"endTime":632.93,"body":"one"},{"speaker":"Speaker 2","startTime":632.931,"endTime":632.99,"body":"of"},{"speaker":"Speaker 2","startTime":632.991,"endTime":633.05,"body":"the"},{"speaker":"Speaker 2","startTime":633.051,"endTime":633.2,"body":"things"},{"speaker":"Speaker 2","startTime":633.201,"endTime":633.29,"body":"we'll"},{"speaker":"Speaker 2","startTime":633.291,"endTime":633.5,"body":"talk"},{"speaker":"Speaker 2","startTime":633.501,"endTime":633.68,"body":"about"},{"speaker":"Speaker 2","startTime":633.681,"endTime":633.98,"body":"too,"},{"speaker":"Speaker 2","startTime":633.981,"endTime":634.31,"body":"is,"},{"speaker":"Speaker 2","startTime":634.61,"endTime":634.61,"body":"you"},{"speaker":"Speaker 2","startTime":634.7,"endTime":634.7,"body":"know"},{"speaker":"Speaker 2","startTime":634.7,"endTime":634.7,"body":","},{"speaker":"Speaker 2","startTime":634.701,"endTime":634.81,"body":"it"},{"speaker":"Speaker 2","startTime":634.82,"endTime":634.97,"body":"can"},{"speaker":"Speaker 2","startTime":634.971,"endTime":635.42,"body":"be"},{"speaker":"Speaker 2","startTime":636.32,"endTime":636.59,"body":"a"},{"speaker":"Speaker 2","startTime":636.591,"endTime":637.1,"body":"strategy"},{"speaker":"Speaker 2","startTime":637.101,"endTime":637.28,"body":"that's"},{"speaker":"Speaker 2","startTime":637.281,"endTime":637.67,"body":"utilized,"},{"speaker":"Speaker 2","startTime":637.7,"endTime":637.97,"body":"maybe"},{"speaker":"Speaker 2","startTime":637.971,"endTime":638.9,"body":"athletically"},{"speaker":"Speaker 2","startTime":638.9,"endTime":638.9,"body":","},{"speaker":"Speaker 2","startTime":640.04,"endTime":640.04,"body":"um"},{"speaker":"Speaker 2","startTime":640.04,"endTime":640.04,"body":","},{"speaker":"Speaker 2","startTime":640.64,"endTime":641.12,"body":"but"},{"speaker":"Speaker 2","startTime":641.27,"endTime":641.45,"body":"in"},{"speaker":"Speaker 2","startTime":641.451,"endTime":641.75,"body":"many"},{"speaker":"Speaker 2","startTime":641.751,"endTime":642.44,"body":"situations"},{"speaker":"Speaker 2","startTime":642.441,"endTime":642.56,"body":"it"},{"speaker":"Speaker 2","startTime":642.561,"endTime":643.07,"body":"will"},{"speaker":"Speaker 2","startTime":643.25,"endTime":643.61,"body":"take"},{"speaker":"Speaker 2","startTime":643.611,"endTime":643.76,"body":"your"},{"speaker":"Speaker 2","startTime":643.761,"endTime":644.36,"body":"performance."},{"speaker":"Speaker 2","startTime":644.361,"endTime":644.78,"body":"So"},{"speaker":"Speaker 2","startTime":645.08,"endTime":645.26,"body":"is"},{"speaker":"Speaker 2","startTime":645.261,"endTime":645.62,"body":"that"},{"speaker":"Speaker 2","startTime":645.83,"endTime":646.49,"body":"dangerous"},{"speaker":"Speaker 2","startTime":646.491,"endTime":646.7,"body":"from"},{"speaker":"Speaker 2","startTime":646.701,"endTime":646.73,"body":"a"},{"speaker":"Speaker 2","startTime":646.731,"endTime":646.91,"body":"health"},{"speaker":"Speaker 2","startTime":646.911,"endTime":647.39,"body":"standpoint?"},{"speaker":"Speaker 2","startTime":647.391,"endTime":647.69,"body":"No."},{"speaker":"Speaker 2","startTime":647.72,"endTime":647.87,"body":"Is"},{"speaker":"Speaker 2","startTime":647.96,"endTime":647.96,"body":"it"},{"speaker":"Speaker 2","startTime":647.961,"endTime":648.47,"body":"dangerous"},{"speaker":"Speaker 2","startTime":648.471,"endTime":649.01,"body":"from"},{"speaker":"Speaker 2","startTime":649.67,"endTime":650.36,"body":"performance"},{"speaker":"Speaker 2","startTime":650.361,"endTime":650.48,"body":"and"},{"speaker":"Speaker 2","startTime":650.481,"endTime":650.66,"body":"kind"},{"speaker":"Speaker 2","startTime":650.661,"endTime":650.75,"body":"of"},{"speaker":"Speaker 2","startTime":650.751,"endTime":650.87,"body":"your"},{"speaker":"Speaker 2","startTime":650.871,"endTime":651.23,"body":"stated"},{"speaker":"Speaker 2","startTime":651.231,"endTime":651.71,"body":"goals?"},{"speaker":"Speaker 2","startTime":651.77,"endTime":652.16,"body":"Yeah."},{"speaker":"Speaker 2","startTime":653.21,"endTime":653.54,"body":"So"},{"speaker":"Speaker 2","startTime":653.54,"endTime":653.54,"body":","},{"speaker":"Speaker 2","startTime":653.96,"endTime":653.96,"body":"um,"},{"speaker":"Speaker 2","startTime":654.92,"endTime":655.07,"body":"as"},{"speaker":"Speaker 2","startTime":655.071,"endTime":655.31,"body":"far"},{"speaker":"Speaker 2","startTime":655.311,"endTime":655.64,"body":"as"},{"speaker":"Speaker 2","startTime":655.91,"endTime":656.3,"body":"why"},{"speaker":"Speaker 2","startTime":656.301,"endTime":656.45,"body":"we"},{"speaker":"Speaker 2","startTime":656.451,"endTime":656.63,"body":"would"},{"speaker":"Speaker 2","startTime":656.631,"endTime":656.84,"body":"want"},{"speaker":"Speaker 2","startTime":656.841,"endTime":656.9,"body":"to"},{"speaker":"Speaker 2","startTime":656.901,"endTime":657.35,"body":"do"},{"speaker":"Speaker 2","startTime":657.41,"endTime":657.92,"body":"this,"},{"speaker":"Speaker 2","startTime":657.95,"endTime":658.16,"body":"like"},{"speaker":"Speaker 2","startTime":658.28,"endTime":658.49,"body":"this"},{"speaker":"Speaker 2","startTime":658.491,"endTime":659.06,"body":"ketosis,"},{"speaker":"Speaker 2","startTime":659.12,"endTime":659.12,"body":"or"},{"speaker":"Speaker 2","startTime":659.3,"endTime":659.3,"body":"try"},{"speaker":"Speaker 2","startTime":659.31,"endTime":659.39,"body":"to"},{"speaker":"Speaker 2","startTime":659.391,"endTime":659.75,"body":"get"},{"speaker":"Speaker 2","startTime":660.08,"endTime":660.23,"body":"our"},{"speaker":"Speaker 2","startTime":660.231,"endTime":660.5,"body":"body"},{"speaker":"Speaker 2","startTime":660.501,"endTime":660.59,"body":"to"},{"speaker":"Speaker 2","startTime":660.591,"endTime":660.98,"body":"produce"},{"speaker":"Speaker 2","startTime":660.981,"endTime":661.46,"body":"ketones,"},{"speaker":"Speaker 2","startTime":661.461,"endTime":661.55,"body":"you"},{"speaker":"Speaker 2","startTime":661.551,"endTime":661.61,"body":"know,"},{"speaker":"Speaker 2","startTime":661.611,"endTime":661.73,"body":"we"},{"speaker":"Speaker 2","startTime":661.731,"endTime":662.12,"body":"know"},{"speaker":"Speaker 2","startTime":662.36,"endTime":662.57,"body":"we're"},{"speaker":"Speaker 2","startTime":662.571,"endTime":662.75,"body":"good"},{"speaker":"Speaker 2","startTime":662.751,"endTime":662.84,"body":"at"},{"speaker":"Speaker 2","startTime":662.841,"endTime":663.05,"body":"burning"},{"speaker":"Speaker 2","startTime":663.051,"endTime":663.98,"body":"carbohydrates."},{"speaker":"Speaker 2","startTime":664.52,"endTime":664.52,"body":"Um"},{"speaker":"Speaker 2","startTime":664.52,"endTime":664.52,"body":","},{"speaker":"Speaker 2","startTime":664.55,"endTime":664.73,"body":"we're"},{"speaker":"Speaker 2","startTime":665.06,"endTime":665.06,"body":"okay"},{"speaker":"Speaker 2","startTime":665.06,"endTime":665.06,"body":"."},{"speaker":"Speaker 2","startTime":665.061,"endTime":665.15,"body":"At"},{"speaker":"Speaker 2","startTime":665.151,"endTime":665.42,"body":"burning"},{"speaker":"Speaker 2","startTime":665.421,"endTime":665.75,"body":"fats,"},{"speaker":"Speaker 2","startTime":665.751,"endTime":665.84,"body":"it"},{"speaker":"Speaker 2","startTime":665.841,"endTime":666.29,"body":"seems."},{"speaker":"Speaker 2","startTime":666.53,"endTime":667.01,"body":"So"},{"speaker":"Speaker 2","startTime":667.13,"endTime":667.55,"body":"what"},{"speaker":"Speaker 2","startTime":667.551,"endTime":667.64,"body":"are"},{"speaker":"Speaker 2","startTime":667.641,"endTime":667.82,"body":"kind"},{"speaker":"Speaker 2","startTime":667.821,"endTime":667.88,"body":"of"},{"speaker":"Speaker 2","startTime":667.881,"endTime":668.03,"body":"like"},{"speaker":"Speaker 2","startTime":668.031,"endTime":668.12,"body":"the"},{"speaker":"Speaker 2","startTime":668.121,"endTime":668.48,"body":"goals"},{"speaker":"Speaker 2","startTime":668.481,"endTime":668.6,"body":"you"},{"speaker":"Speaker 2","startTime":668.601,"endTime":669.02,"body":"mentioned"},{"speaker":"Speaker 2","startTime":669.021,"endTime":669.26,"body":"one"},{"speaker":"Speaker 2","startTime":669.261,"endTime":669.44,"body":"with,"},{"speaker":"Speaker 2","startTime":669.48,"endTime":669.66,"body":"with"},{"speaker":"Speaker 2","startTime":669.68,"endTime":670.22,"body":"epilepsy,"},{"speaker":"Speaker 2","startTime":670.37,"endTime":670.37,"body":"they're"},{"speaker":"Speaker 2","startTime":670.371,"endTime":670.52,"body":"like,"},{"speaker":"Speaker 2","startTime":670.521,"endTime":670.67,"body":"what"},{"speaker":"Speaker 2","startTime":670.671,"endTime":670.7,"body":"are"},{"speaker":"Speaker 2","startTime":670.701,"endTime":670.88,"body":"kind"},{"speaker":"Speaker 2","startTime":670.881,"endTime":670.97,"body":"of"},{"speaker":"Speaker 2","startTime":670.971,"endTime":671.06,"body":"the"},{"speaker":"Speaker 2","startTime":671.061,"endTime":671.3,"body":"thought"},{"speaker":"Speaker 2","startTime":671.301,"endTime":671.63,"body":"process"},{"speaker":"Speaker 2","startTime":671.631,"endTime":672.26,"body":"behind"},{"speaker":"Speaker 2","startTime":672.44,"endTime":672.65,"body":"why"},{"speaker":"Speaker 2","startTime":672.651,"endTime":672.8,"body":"we're"},{"speaker":"Speaker 2","startTime":672.801,"endTime":673.04,"body":"doing"},{"speaker":"Speaker 2","startTime":673.041,"endTime":673.22,"body":"this"},{"speaker":"Speaker 2","startTime":673.221,"endTime":673.4,"body":"as"},{"speaker":"Speaker 2","startTime":673.401,"endTime":673.73,"body":"opposed"},{"speaker":"Speaker 2","startTime":673.731,"endTime":673.82,"body":"to"},{"speaker":"Speaker 2","startTime":673.821,"endTime":674.0,"body":"just"},{"speaker":"Speaker 2","startTime":674.001,"endTime":674.15,"body":"kind"},{"speaker":"Speaker 2","startTime":674.151,"endTime":674.21,"body":"of"},{"speaker":"Speaker 2","startTime":674.24,"endTime":674.51,"body":"eating"},{"speaker":"Speaker 2","startTime":674.511,"endTime":674.78,"body":"a"},{"speaker":"Speaker 2","startTime":674.781,"endTime":675.17,"body":"normal"},{"speaker":"Speaker 2","startTime":675.171,"endTime":675.59,"body":"diet?"},{"speaker":"Speaker 2","startTime":676.49,"endTime":676.73,"body":"Yeah,"},{"speaker":"Speaker 2","startTime":676.731,"endTime":676.79,"body":"I"},{"speaker":"Speaker 2","startTime":676.791,"endTime":677.0,"body":"think"},{"speaker":"Speaker 2","startTime":677.001,"endTime":677.09,"body":"it"},{"speaker":"Speaker 2","startTime":677.091,"endTime":677.66,"body":"varies."},{"speaker":"Speaker 2","startTime":678.23,"endTime":678.23,"body":"Um,"},{"speaker":"Speaker 2","startTime":678.29,"endTime":678.86,"body":"epilepsy"},{"speaker":"Speaker 2","startTime":678.861,"endTime":678.92,"body":"is"},{"speaker":"Speaker 2","startTime":678.921,"endTime":679.01,"body":"the"},{"speaker":"Speaker 2","startTime":679.011,"endTime":679.1,"body":"one"},{"speaker":"Speaker 2","startTime":679.101,"endTime":679.22,"body":"that's"},{"speaker":"Speaker 2","startTime":679.221,"endTime":679.37,"body":"been"},{"speaker":"Speaker 2","startTime":679.371,"endTime":679.85,"body":"studied"},{"speaker":"Speaker 2","startTime":679.851,"endTime":679.97,"body":"and"},{"speaker":"Speaker 2","startTime":679.971,"endTime":680.12,"body":"kind"},{"speaker":"Speaker 2","startTime":680.121,"endTime":680.18,"body":"of"},{"speaker":"Speaker 2","startTime":680.181,"endTime":680.27,"body":"been"},{"speaker":"Speaker 2","startTime":680.271,"endTime":680.57,"body":"around"},{"speaker":"Speaker 2","startTime":680.571,"endTime":680.66,"body":"for"},{"speaker":"Speaker 2","startTime":680.661,"endTime":680.72,"body":"a"},{"speaker":"Speaker 2","startTime":680.721,"endTime":680.93,"body":"long"},{"speaker":"Speaker 2","startTime":680.931,"endTime":681.29,"body":"time."},{"speaker":"Speaker 2","startTime":681.29,"endTime":681.41,"body":"And"},{"speaker":"Speaker 2","startTime":681.411,"endTime":681.59,"body":"it's"},{"speaker":"Speaker 2","startTime":681.591,"endTime":681.89,"body":"a"},{"speaker":"Speaker 2","startTime":681.89,"endTime":681.89,"body":","},{"speaker":"Speaker 2","startTime":682.1,"endTime":682.52,"body":"it's"},{"speaker":"Speaker 2","startTime":682.521,"endTime":682.61,"body":"a"},{"speaker":"Speaker 2","startTime":682.611,"endTime":682.88,"body":"rare"},{"speaker":"Speaker 2","startTime":682.881,"endTime":683.6,"body":"condition,"},{"speaker":"Speaker 2","startTime":683.75,"endTime":684.17,"body":"especially"},{"speaker":"Speaker 2","startTime":684.45,"endTime":684.45,"body":"the"},{"speaker":"Speaker 2","startTime":684.54,"endTime":685.01,"body":"specific"},{"speaker":"Speaker 2","startTime":685.011,"endTime":685.25,"body":"type"},{"speaker":"Speaker 2","startTime":685.251,"endTime":685.34,"body":"of"},{"speaker":"Speaker 2","startTime":685.341,"endTime":685.79,"body":"epilepsy"},{"speaker":"Speaker 2","startTime":685.88,"endTime":686.45,"body":"epilepsy"},{"speaker":"Speaker 2","startTime":686.451,"endTime":686.63,"body":"that"},{"speaker":"Speaker 2","startTime":686.631,"endTime":687.2,"body":"responds"},{"speaker":"Speaker 2","startTime":687.201,"endTime":687.65,"body":"to"},{"speaker":"Speaker 2","startTime":687.65,"endTime":687.65,"body":","},{"speaker":"Speaker 2","startTime":688.37,"endTime":688.37,"body":"uh"},{"speaker":"Speaker 2","startTime":688.37,"endTime":688.37,"body":","},{"speaker":"Speaker 2","startTime":688.78,"endTime":688.98,"body":"a"},{"speaker":"Speaker 2","startTime":689.17,"endTime":689.75,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":689.751,"endTime":690.17,"body":"diet."},{"speaker":"Speaker 2","startTime":691.22,"endTime":691.22,"body":"Um,"},{"speaker":"Speaker 2","startTime":691.4,"endTime":691.52,"body":"the"},{"speaker":"Speaker 2","startTime":691.521,"endTime":691.7,"body":"more"},{"speaker":"Speaker 2","startTime":691.701,"endTime":692.12,"body":"common"},{"speaker":"Speaker 2","startTime":692.121,"endTime":692.39,"body":"things"},{"speaker":"Speaker 2","startTime":692.391,"endTime":692.51,"body":"that"},{"speaker":"Speaker 2","startTime":692.511,"endTime":692.63,"body":"you'll"},{"speaker":"Speaker 2","startTime":692.631,"endTime":692.81,"body":"see"},{"speaker":"Speaker 2","startTime":692.811,"endTime":693.11,"body":"people"},{"speaker":"Speaker 2","startTime":693.111,"endTime":693.44,"body":"using"},{"speaker":"Speaker 2","startTime":693.441,"endTime":693.59,"body":"this"},{"speaker":"Speaker 2","startTime":693.591,"endTime":693.98,"body":"for"},{"speaker":"Speaker 2","startTime":694.52,"endTime":694.52,"body":"are"},{"speaker":"Speaker 2","startTime":694.52,"endTime":694.52,"body":","},{"speaker":"Speaker 2","startTime":695.15,"endTime":695.15,"body":"uh"},{"speaker":"Speaker 2","startTime":695.15,"endTime":695.15,"body":","},{"speaker":"Speaker 2","startTime":695.17,"endTime":695.24,"body":"I"},{"speaker":"Speaker 2","startTime":695.241,"endTime":695.33,"body":"would"},{"speaker":"Speaker 2","startTime":695.331,"endTime":695.48,"body":"say"},{"speaker":"Speaker 2","startTime":695.481,"endTime":695.72,"body":"weight"},{"speaker":"Speaker 2","startTime":695.721,"endTime":696.23,"body":"loss"},{"speaker":"Speaker 2","startTime":696.32,"endTime":696.53,"body":"being"},{"speaker":"Speaker 2","startTime":696.531,"endTime":696.77,"body":"number"},{"speaker":"Speaker 2","startTime":696.771,"endTime":697.16,"body":"one."},{"speaker":"Speaker 2","startTime":698.18,"endTime":698.18,"body":"Um,"},{"speaker":"Speaker 2","startTime":698.78,"endTime":699.35,"body":"it's,"},{"speaker":"Speaker 2","startTime":700.19,"endTime":700.25,"body":"I"},{"speaker":"Speaker 2","startTime":700.251,"endTime":700.4,"body":"mean,"},{"speaker":"Speaker 2","startTime":700.44,"endTime":700.75,"body":"and"},{"speaker":"Speaker 2","startTime":700.79,"endTime":700.97,"body":"that's"},{"speaker":"Speaker 2","startTime":700.971,"endTime":701.06,"body":"in"},{"speaker":"Speaker 2","startTime":701.12,"endTime":701.12,"body":"the"},{"speaker":"Speaker 2","startTime":701.121,"endTime":701.45,"body":"general"},{"speaker":"Speaker 2","startTime":701.451,"endTime":701.81,"body":"public,"},{"speaker":"Speaker 2","startTime":701.811,"endTime":702.05,"body":"just,"},{"speaker":"Speaker 2","startTime":702.051,"endTime":702.14,"body":"you"},{"speaker":"Speaker 2","startTime":702.141,"endTime":702.2,"body":"know,"},{"speaker":"Speaker 2","startTime":702.201,"endTime":702.47,"body":"people"},{"speaker":"Speaker 2","startTime":702.471,"endTime":702.65,"body":"hear"},{"speaker":"Speaker 2","startTime":702.651,"endTime":703.01,"body":"about"},{"speaker":"Speaker 2","startTime":703.73,"endTime":704.51,"body":"ketosis"},{"speaker":"Speaker 2","startTime":704.511,"endTime":704.96,"body":"and,"},{"speaker":"Speaker 2","startTime":705.05,"endTime":705.5,"body":"and"},{"speaker":"Speaker 2","startTime":705.53,"endTime":705.83,"body":"not"},{"speaker":"Speaker 2","startTime":705.831,"endTime":706.01,"body":"really"},{"speaker":"Speaker 2","startTime":706.011,"endTime":706.61,"body":"exogenous"},{"speaker":"Speaker 2","startTime":706.611,"endTime":707.03,"body":"ketones,"},{"speaker":"Speaker 2","startTime":707.031,"endTime":707.15,"body":"but"},{"speaker":"Speaker 2","startTime":707.151,"endTime":707.45,"body":"just"},{"speaker":"Speaker 2","startTime":707.9,"endTime":708.2,"body":"eating"},{"speaker":"Speaker 2","startTime":708.201,"endTime":708.5,"body":"fewer"},{"speaker":"Speaker 2","startTime":708.501,"endTime":709.16,"body":"carbs"},{"speaker":"Speaker 2","startTime":709.55,"endTime":709.67,"body":"to"},{"speaker":"Speaker 2","startTime":709.671,"endTime":709.79,"body":"the"},{"speaker":"Speaker 2","startTime":709.791,"endTime":710.0,"body":"point"},{"speaker":"Speaker 2","startTime":710.001,"endTime":710.12,"body":"that"},{"speaker":"Speaker 2","startTime":710.121,"endTime":710.27,"body":"you're"},{"speaker":"Speaker 2","startTime":710.271,"endTime":710.39,"body":"in"},{"speaker":"Speaker 2","startTime":710.391,"endTime":711.02,"body":"ketosis."},{"speaker":"Speaker 2","startTime":711.95,"endTime":711.95,"body":"Uh,"},{"speaker":"Speaker 2","startTime":713.0,"endTime":713.81,"body":"but"},{"speaker":"Speaker 2","startTime":714.11,"endTime":714.59,"body":"most"},{"speaker":"Speaker 2","startTime":714.591,"endTime":714.71,"body":"of"},{"speaker":"Speaker 2","startTime":714.711,"endTime":714.77,"body":"the"},{"speaker":"Speaker 2","startTime":714.771,"endTime":715.28,"body":"studies"},{"speaker":"Speaker 2","startTime":715.61,"endTime":715.88,"body":"tend"},{"speaker":"Speaker 2","startTime":715.881,"endTime":715.94,"body":"to"},{"speaker":"Speaker 2","startTime":715.941,"endTime":716.48,"body":"show"},{"speaker":"Speaker 2","startTime":716.481,"endTime":716.96,"body":"that"},{"speaker":"Speaker 2","startTime":717.83,"endTime":718.16,"body":"people"},{"speaker":"Speaker 2","startTime":718.37,"endTime":718.37,"body":"who"},{"speaker":"Speaker 2","startTime":718.37,"endTime":718.37,"body":","},{"speaker":"Speaker 2","startTime":718.43,"endTime":718.61,"body":"who"},{"speaker":"Speaker 2","startTime":718.611,"endTime":719.21,"body":"utilize"},{"speaker":"Speaker 2","startTime":719.211,"endTime":719.24,"body":"a"},{"speaker":"Speaker 2","startTime":719.241,"endTime":719.69,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":719.691,"endTime":720.02,"body":"diet"},{"speaker":"Speaker 2","startTime":720.17,"endTime":720.71,"body":"do"},{"speaker":"Speaker 2","startTime":720.711,"endTime":721.04,"body":"lose"},{"speaker":"Speaker 2","startTime":721.041,"endTime":721.46,"body":"weight"},{"speaker":"Speaker 2","startTime":721.67,"endTime":721.85,"body":"and"},{"speaker":"Speaker 2","startTime":721.851,"endTime":721.97,"body":"they"},{"speaker":"Speaker 2","startTime":721.971,"endTime":722.15,"body":"do"},{"speaker":"Speaker 2","startTime":722.151,"endTime":722.66,"body":"lose"},{"speaker":"Speaker 2","startTime":723.02,"endTime":723.74,"body":"fat,"},{"speaker":"Speaker 2","startTime":724.01,"endTime":724.61,"body":"but"},{"speaker":"Speaker 2","startTime":724.91,"endTime":725.21,"body":"it,"},{"speaker":"Speaker 2","startTime":725.51,"endTime":725.72,"body":"you"},{"speaker":"Speaker 2","startTime":725.721,"endTime":726.14,"body":"can't"},{"speaker":"Speaker 2","startTime":726.141,"endTime":726.53,"body":"point"},{"speaker":"Speaker 2","startTime":726.531,"endTime":726.98,"body":"to"},{"speaker":"Speaker 2","startTime":727.01,"endTime":727.13,"body":"the"},{"speaker":"Speaker 2","startTime":727.131,"endTime":727.43,"body":"fact"},{"speaker":"Speaker 2","startTime":727.431,"endTime":727.55,"body":"that"},{"speaker":"Speaker 2","startTime":727.551,"endTime":727.7,"body":"they're"},{"speaker":"Speaker 2","startTime":727.701,"endTime":727.82,"body":"in"},{"speaker":"Speaker 2","startTime":727.821,"endTime":728.48,"body":"ketosis"},{"speaker":"Speaker 2","startTime":728.54,"endTime":728.78,"body":"as"},{"speaker":"Speaker 2","startTime":728.781,"endTime":728.87,"body":"the"},{"speaker":"Speaker 2","startTime":728.871,"endTime":729.26,"body":"cause"},{"speaker":"Speaker 2","startTime":729.261,"endTime":729.38,"body":"for"},{"speaker":"Speaker 2","startTime":729.381,"endTime":729.71,"body":"that."},{"speaker":"Speaker 2","startTime":730.43,"endTime":730.43,"body":"Um,"},{"speaker":"Speaker 2","startTime":730.46,"endTime":731.12,"body":"often"},{"speaker":"Speaker 2","startTime":732.14,"endTime":732.23,"body":"a"},{"speaker":"Speaker 2","startTime":732.53,"endTime":732.53,"body":"key"},{"speaker":"Speaker 2","startTime":732.53,"endTime":732.53,"body":","},{"speaker":"Speaker 2","startTime":732.59,"endTime":732.68,"body":"a"},{"speaker":"Speaker 2","startTime":732.681,"endTime":733.19,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":733.191,"endTime":733.55,"body":"diet"},{"speaker":"Speaker 2","startTime":733.551,"endTime":733.85,"body":"leads"},{"speaker":"Speaker 2","startTime":733.851,"endTime":734.18,"body":"to"},{"speaker":"Speaker 2","startTime":734.181,"endTime":734.66,"body":"decreased"},{"speaker":"Speaker 2","startTime":734.69,"endTime":735.11,"body":"calorie"},{"speaker":"Speaker 2","startTime":735.111,"endTime":735.65,"body":"intake,"},{"speaker":"Speaker 2","startTime":735.92,"endTime":736.49,"body":"which"},{"speaker":"Speaker 2","startTime":736.55,"endTime":736.88,"body":"across"},{"speaker":"Speaker 2","startTime":736.881,"endTime":736.97,"body":"the"},{"speaker":"Speaker 2","startTime":736.971,"endTime":737.45,"body":"board"},{"speaker":"Speaker 2","startTime":738.41,"endTime":738.77,"body":"will"},{"speaker":"Speaker 2","startTime":738.771,"endTime":739.04,"body":"lead"},{"speaker":"Speaker 2","startTime":739.041,"endTime":739.31,"body":"to"},{"speaker":"Speaker 2","startTime":739.46,"endTime":739.73,"body":"weight"},{"speaker":"Speaker 2","startTime":739.731,"endTime":739.97,"body":"loss."},{"speaker":"Speaker 2","startTime":739.971,"endTime":740.33,"body":"So"},{"speaker":"Speaker 2","startTime":741.52,"endTime":742.19,"body":"one"},{"speaker":"Speaker 2","startTime":742.191,"endTime":742.25,"body":"of"},{"speaker":"Speaker 2","startTime":742.251,"endTime":742.34,"body":"the"},{"speaker":"Speaker 2","startTime":742.341,"endTime":742.82,"body":"benefits"},{"speaker":"Speaker 2","startTime":742.821,"endTime":743.09,"body":"about"},{"speaker":"Speaker 2","startTime":743.51,"endTime":743.6,"body":"a"},{"speaker":"Speaker 2","startTime":743.601,"endTime":744.14,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":744.141,"endTime":744.53,"body":"diet"},{"speaker":"Speaker 2","startTime":744.531,"endTime":744.68,"body":"is"},{"speaker":"Speaker 2","startTime":744.681,"endTime":744.8,"body":"that"},{"speaker":"Speaker 2","startTime":744.86,"endTime":744.98,"body":"it"},{"speaker":"Speaker 2","startTime":744.981,"endTime":745.34,"body":"often"},{"speaker":"Speaker 2","startTime":745.341,"endTime":745.64,"body":"leads"},{"speaker":"Speaker 2","startTime":745.641,"endTime":745.79,"body":"to"},{"speaker":"Speaker 2","startTime":745.791,"endTime":745.85,"body":"a"},{"speaker":"Speaker 2","startTime":745.851,"endTime":746.09,"body":"higher"},{"speaker":"Speaker 2","startTime":746.091,"endTime":746.42,"body":"level"},{"speaker":"Speaker 2","startTime":746.421,"endTime":746.48,"body":"of"},{"speaker":"Speaker 2","startTime":746.481,"endTime":747.05,"body":"satiety."},{"speaker":"Speaker 2","startTime":747.05,"endTime":747.2,"body":"So"},{"speaker":"Speaker 2","startTime":747.201,"endTime":747.26,"body":"you"},{"speaker":"Speaker 2","startTime":747.261,"endTime":747.41,"body":"don't"},{"speaker":"Speaker 2","startTime":747.411,"endTime":747.62,"body":"feel"},{"speaker":"Speaker 2","startTime":747.621,"endTime":747.74,"body":"as"},{"speaker":"Speaker 2","startTime":747.741,"endTime":748.28,"body":"hungry."},{"speaker":"Speaker 2","startTime":748.67,"endTime":748.85,"body":"And"},{"speaker":"Speaker 2","startTime":748.851,"endTime":749.03,"body":"then"},{"speaker":"Speaker 2","startTime":749.031,"endTime":749.39,"body":"that"},{"speaker":"Speaker 2","startTime":749.391,"endTime":749.54,"body":"in"},{"speaker":"Speaker 2","startTime":749.541,"endTime":750.14,"body":"turn"},{"speaker":"Speaker 2","startTime":750.141,"endTime":750.29,"body":"will"},{"speaker":"Speaker 2","startTime":750.291,"endTime":750.5,"body":"lead"},{"speaker":"Speaker 2","startTime":750.501,"endTime":750.92,"body":"to"},{"speaker":"Speaker 2","startTime":750.95,"endTime":751.22,"body":"less"},{"speaker":"Speaker 2","startTime":751.221,"endTime":751.58,"body":"caloric"},{"speaker":"Speaker 2","startTime":751.581,"endTime":752.24,"body":"intake"},{"speaker":"Speaker 2","startTime":752.48,"endTime":752.69,"body":"and"},{"speaker":"Speaker 2","startTime":752.691,"endTime":752.93,"body":"weight"},{"speaker":"Speaker 2","startTime":752.931,"endTime":753.17,"body":"loss."},{"speaker":"Speaker 2","startTime":753.171,"endTime":753.26,"body":"So"},{"speaker":"Speaker 2","startTime":753.261,"endTime":753.41,"body":"it's"},{"speaker":"Speaker 2","startTime":753.411,"endTime":753.68,"body":"not"},{"speaker":"Speaker 2","startTime":753.681,"endTime":753.74,"body":"a"},{"speaker":"Speaker 2","startTime":753.741,"endTime":754.31,"body":"direct"},{"speaker":"Speaker 2","startTime":754.311,"endTime":754.94,"body":"correlation,"},{"speaker":"Speaker 2","startTime":754.941,"endTime":755.09,"body":"but"},{"speaker":"Speaker 2","startTime":755.091,"endTime":755.18,"body":"it"},{"speaker":"Speaker 2","startTime":755.181,"endTime":755.54,"body":"is"},{"speaker":"Speaker 2","startTime":755.75,"endTime":756.32,"body":"useful"},{"speaker":"Speaker 2","startTime":756.321,"endTime":756.47,"body":"for"},{"speaker":"Speaker 2","startTime":756.471,"endTime":756.83,"body":"that."},{"speaker":"Speaker 2","startTime":757.79,"endTime":757.79,"body":"I'm"},{"speaker":"Speaker 2","startTime":758.27,"endTime":758.78,"body":"assuming"},{"speaker":"Speaker 2","startTime":758.781,"endTime":758.9,"body":"you"},{"speaker":"Speaker 2","startTime":758.901,"endTime":759.2,"body":"can"},{"speaker":"Speaker 2","startTime":759.201,"endTime":759.95,"body":"maintain"},{"speaker":"Speaker 2","startTime":760.25,"endTime":760.34,"body":"a"},{"speaker":"Speaker 2","startTime":760.341,"endTime":760.61,"body":"caloric"},{"speaker":"Speaker 2","startTime":760.64,"endTime":760.97,"body":"deficit."},{"speaker":"Speaker 2","startTime":760.971,"endTime":761.06,"body":"Now,"},{"speaker":"Speaker 2","startTime":761.061,"endTime":761.18,"body":"if"},{"speaker":"Speaker 2","startTime":761.181,"endTime":761.27,"body":"you"},{"speaker":"Speaker 2","startTime":761.271,"endTime":761.39,"body":"eat"},{"speaker":"Speaker 2","startTime":761.391,"endTime":761.45,"body":"a"},{"speaker":"Speaker 2","startTime":761.451,"endTime":761.99,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":761.991,"endTime":762.32,"body":"diet,"},{"speaker":"Speaker 2","startTime":762.321,"endTime":762.41,"body":"like"},{"speaker":"Speaker 2","startTime":762.411,"endTime":762.5,"body":"you"},{"speaker":"Speaker 2","startTime":762.501,"endTime":762.59,"body":"were"},{"speaker":"Speaker 2","startTime":762.591,"endTime":762.86,"body":"talking"},{"speaker":"Speaker 2","startTime":762.861,"endTime":763.16,"body":"about"},{"speaker":"Speaker 2","startTime":763.161,"endTime":763.28,"body":"that"},{"speaker":"Speaker 2","startTime":763.281,"endTime":763.58,"body":"is,"},{"speaker":"Speaker 2","startTime":764.03,"endTime":764.15,"body":"you"},{"speaker":"Speaker 2","startTime":764.151,"endTime":764.24,"body":"know,"},{"speaker":"Speaker 2","startTime":764.51,"endTime":764.51,"body":"it's"},{"speaker":"Speaker 2","startTime":764.54,"endTime":764.99,"body":"butter"},{"speaker":"Speaker 2","startTime":764.991,"endTime":765.17,"body":"and"},{"speaker":"Speaker 2","startTime":765.171,"endTime":765.59,"body":"eggs"},{"speaker":"Speaker 2","startTime":765.591,"endTime":765.86,"body":"and"},{"speaker":"Speaker 2","startTime":765.92,"endTime":766.46,"body":"avocado"},{"speaker":"Speaker 2","startTime":766.461,"endTime":766.61,"body":"and"},{"speaker":"Speaker 2","startTime":766.611,"endTime":767.24,"body":"bacon,"},{"speaker":"Speaker 2","startTime":767.27,"endTime":767.72,"body":"and"},{"speaker":"Speaker 2","startTime":768.08,"endTime":768.29,"body":"you're"},{"speaker":"Speaker 2","startTime":768.291,"endTime":768.65,"body":"eating"},{"speaker":"Speaker 2","startTime":768.68,"endTime":769.13,"body":"thousands"},{"speaker":"Speaker 2","startTime":769.131,"endTime":769.22,"body":"of"},{"speaker":"Speaker 2","startTime":769.221,"endTime":769.37,"body":"more"},{"speaker":"Speaker 2","startTime":769.371,"endTime":769.82,"body":"calories"},{"speaker":"Speaker 2","startTime":769.821,"endTime":770.0,"body":"per"},{"speaker":"Speaker 2","startTime":770.001,"endTime":770.18,"body":"day"},{"speaker":"Speaker 2","startTime":770.181,"endTime":770.57,"body":"than"},{"speaker":"Speaker 2","startTime":770.63,"endTime":770.81,"body":"you"},{"speaker":"Speaker 2","startTime":770.811,"endTime":771.29,"body":"need."},{"speaker":"Speaker 2","startTime":771.44,"endTime":771.62,"body":"You're"},{"speaker":"Speaker 2","startTime":771.621,"endTime":771.74,"body":"not"},{"speaker":"Speaker 2","startTime":771.86,"endTime":771.86,"body":"going"},{"speaker":"Speaker 2","startTime":771.92,"endTime":771.92,"body":"to"},{"speaker":"Speaker 2","startTime":771.921,"endTime":772.07,"body":"lose"},{"speaker":"Speaker 2","startTime":772.071,"endTime":772.25,"body":"weight,"},{"speaker":"Speaker 2","startTime":772.251,"endTime":772.34,"body":"you're"},{"speaker":"Speaker 2","startTime":772.341,"endTime":772.46,"body":"going"},{"speaker":"Speaker 2","startTime":772.461,"endTime":772.52,"body":"to"},{"speaker":"Speaker 2","startTime":772.521,"endTime":772.64,"body":"put"},{"speaker":"Speaker 2","startTime":772.641,"endTime":772.82,"body":"on"},{"speaker":"Speaker 2","startTime":772.821,"endTime":773.06,"body":"weight."},{"speaker":"Speaker 2","startTime":773.99,"endTime":773.99,"body":"Um,"},{"speaker":"Speaker 2","startTime":774.14,"endTime":774.5,"body":"so"},{"speaker":"Speaker 2","startTime":774.52,"endTime":774.88,"body":"it,"},{"speaker":"Speaker 2","startTime":774.95,"endTime":775.08,"body":"it"},{"speaker":"Speaker 2","startTime":775.37,"endTime":775.37,"body":"kinda"},{"speaker":"Speaker 2","startTime":775.38,"endTime":775.76,"body":"depends"},{"speaker":"Speaker 2","startTime":775.761,"endTime":775.85,"body":"there,"},{"speaker":"Speaker 2","startTime":775.851,"endTime":775.97,"body":"but"},{"speaker":"Speaker 2","startTime":775.971,"endTime":776.09,"body":"let's"},{"speaker":"Speaker 2","startTime":776.091,"endTime":776.18,"body":"say"},{"speaker":"Speaker 2","startTime":776.181,"endTime":776.42,"body":"weight"},{"speaker":"Speaker 2","startTime":776.421,"endTime":776.75,"body":"loss"},{"speaker":"Speaker 2","startTime":776.9,"endTime":777.11,"body":"is"},{"speaker":"Speaker 2","startTime":777.26,"endTime":777.68,"body":"likely"},{"speaker":"Speaker 2","startTime":777.681,"endTime":777.8,"body":"the"},{"speaker":"Speaker 2","startTime":777.801,"endTime":778.1,"body":"number"},{"speaker":"Speaker 2","startTime":778.101,"endTime":778.31,"body":"one"},{"speaker":"Speaker 2","startTime":778.311,"endTime":778.58,"body":"reason"},{"speaker":"Speaker 2","startTime":778.581,"endTime":778.82,"body":"people"},{"speaker":"Speaker 2","startTime":778.821,"endTime":779.12,"body":"start"},{"speaker":"Speaker 2","startTime":779.121,"endTime":779.48,"body":"doing"},{"speaker":"Speaker 2","startTime":779.54,"endTime":779.6,"body":"a"},{"speaker":"Speaker 2","startTime":779.601,"endTime":780.17,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":780.171,"endTime":780.53,"body":"diet."},{"speaker":"Speaker 2","startTime":781.67,"endTime":781.67,"body":"Um"},{"speaker":"Speaker 2","startTime":781.67,"endTime":781.67,"body":","},{"speaker":"Speaker 2","startTime":781.79,"endTime":782.06,"body":"when"},{"speaker":"Speaker 2","startTime":782.061,"endTime":782.15,"body":"we"},{"speaker":"Speaker 2","startTime":782.151,"endTime":782.39,"body":"talk"},{"speaker":"Speaker 2","startTime":782.391,"endTime":782.69,"body":"about"},{"speaker":"Speaker 2","startTime":782.691,"endTime":783.8,"body":"performance,"},{"speaker":"Speaker 2","startTime":784.01,"endTime":784.16,"body":"it"},{"speaker":"Speaker 2","startTime":784.161,"endTime":784.34,"body":"gets"},{"speaker":"Speaker 2","startTime":784.341,"endTime":784.4,"body":"a"},{"speaker":"Speaker 2","startTime":784.401,"endTime":784.76,"body":"little"},{"speaker":"Speaker 2","startTime":784.761,"endTime":785.45,"body":"more"},{"speaker":"Speaker 2","startTime":785.93,"endTime":786.8,"body":"nuanced"},{"speaker":"Speaker 2","startTime":786.8,"endTime":786.8,"body":","},{"speaker":"Speaker 2","startTime":787.46,"endTime":787.46,"body":"um,"},{"speaker":"Speaker 2","startTime":788.12,"endTime":788.33,"body":"with"},{"speaker":"Speaker 2","startTime":788.331,"endTime":788.75,"body":"respect"},{"speaker":"Speaker 2","startTime":788.751,"endTime":789.05,"body":"to"},{"speaker":"Speaker 2","startTime":789.051,"endTime":789.56,"body":"fueling"},{"speaker":"Speaker 2","startTime":789.561,"endTime":789.77,"body":"for"},{"speaker":"Speaker 2","startTime":789.771,"endTime":790.4,"body":"events"},{"speaker":"Speaker 2","startTime":790.43,"endTime":790.67,"body":"and"},{"speaker":"Speaker 2","startTime":790.671,"endTime":790.91,"body":"whether"},{"speaker":"Speaker 2","startTime":790.911,"endTime":791.3,"body":"that's"},{"speaker":"Speaker 2","startTime":791.301,"endTime":792.08,"body":"beneficial,"},{"speaker":"Speaker 2","startTime":792.081,"endTime":792.38,"body":"given"},{"speaker":"Speaker 2","startTime":792.381,"endTime":792.41,"body":"a"},{"speaker":"Speaker 2","startTime":792.411,"endTime":792.71,"body":"certain"},{"speaker":"Speaker 2","startTime":792.711,"endTime":793.1,"body":"bent"},{"speaker":"Speaker 2","startTime":793.1,"endTime":793.1,"body":","},{"speaker":"Speaker 2","startTime":793.46,"endTime":793.46,"body":"uh"},{"speaker":"Speaker 2","startTime":793.46,"endTime":793.46,"body":","},{"speaker":"Speaker 2","startTime":793.55,"endTime":793.94,"body":"event"},{"speaker":"Speaker 2","startTime":793.97,"endTime":794.75,"body":"duration"},{"speaker":"Speaker 2","startTime":794.751,"endTime":794.87,"body":"and"},{"speaker":"Speaker 2","startTime":794.871,"endTime":795.44,"body":"intensity,"},{"speaker":"Speaker 2","startTime":795.441,"endTime":795.56,"body":"or"},{"speaker":"Speaker 2","startTime":795.561,"endTime":795.71,"body":"is"},{"speaker":"Speaker 2","startTime":795.711,"endTime":795.83,"body":"it"},{"speaker":"Speaker 2","startTime":795.831,"endTime":796.52,"body":"detrimental?"},{"speaker":"Speaker 2","startTime":796.82,"endTime":796.94,"body":"I"},{"speaker":"Speaker 2","startTime":796.941,"endTime":797.33,"body":"think"},{"speaker":"Speaker 2","startTime":797.81,"endTime":797.81,"body":"you're"},{"speaker":"Speaker 2","startTime":797.811,"endTime":797.9,"body":"a"},{"speaker":"Speaker 2","startTime":797.901,"endTime":798.05,"body":"couple"},{"speaker":"Speaker 2","startTime":798.1,"endTime":798.1,"body":"of"},{"speaker":"Speaker 2","startTime":798.11,"endTime":798.32,"body":"points"},{"speaker":"Speaker 2","startTime":798.321,"endTime":798.44,"body":"on"},{"speaker":"Speaker 2","startTime":798.441,"endTime":798.84,"body":"your"},{"speaker":"Speaker 2","startTime":798.92,"endTime":799.13,"body":"weight"},{"speaker":"Speaker 2","startTime":799.131,"endTime":799.5,"body":"loss."},{"speaker":"Speaker 2","startTime":799.7,"endTime":799.9,"body":"Is"},{"speaker":"Speaker 2","startTime":800.0,"endTime":800.12,"body":"that"},{"speaker":"Speaker 2","startTime":800.121,"endTime":800.18,"body":"a"},{"speaker":"Speaker 2","startTime":800.181,"endTime":800.39,"body":"lot"},{"speaker":"Speaker 2","startTime":800.391,"endTime":800.45,"body":"of"},{"speaker":"Speaker 2","startTime":800.451,"endTime":800.72,"body":"people,"},{"speaker":"Speaker 2","startTime":800.721,"endTime":800.9,"body":"like"},{"speaker":"Speaker 2","startTime":800.901,"endTime":800.99,"body":"you"},{"speaker":"Speaker 2","startTime":800.991,"endTime":801.35,"body":"said,"},{"speaker":"Speaker 2","startTime":801.351,"endTime":801.62,"body":"think"},{"speaker":"Speaker 2","startTime":801.621,"endTime":801.89,"body":"that"},{"speaker":"Speaker 2","startTime":802.79,"endTime":802.94,"body":"if"},{"speaker":"Speaker 2","startTime":802.941,"endTime":803.03,"body":"I"},{"speaker":"Speaker 2","startTime":803.031,"endTime":803.21,"body":"do"},{"speaker":"Speaker 2","startTime":803.211,"endTime":803.69,"body":"this,"},{"speaker":"Speaker 2","startTime":803.75,"endTime":804.08,"body":"this,"},{"speaker":"Speaker 2","startTime":804.58,"endTime":804.82,"body":"this"},{"speaker":"Speaker 2","startTime":804.84,"endTime":804.98,"body":"I'm"},{"speaker":"Speaker 2","startTime":804.981,"endTime":805.31,"body":"getting"},{"speaker":"Speaker 2","startTime":805.311,"endTime":805.67,"body":"in"},{"speaker":"Speaker 2","startTime":805.671,"endTime":805.91,"body":"to"},{"speaker":"Speaker 2","startTime":805.94,"endTime":806.51,"body":"ketosis"},{"speaker":"Speaker 2","startTime":806.511,"endTime":806.84,"body":"because"},{"speaker":"Speaker 2","startTime":806.841,"endTime":806.99,"body":"I'm"},{"speaker":"Speaker 2","startTime":806.991,"endTime":807.59,"body":"restricting"},{"speaker":"Speaker 2","startTime":807.68,"endTime":807.68,"body":"the"},{"speaker":"Speaker 2","startTime":807.68,"endTime":807.68,"body":","},{"speaker":"Speaker 2","startTime":807.681,"endTime":807.83,"body":"how"},{"speaker":"Speaker 2","startTime":807.831,"endTime":808.16,"body":"long"},{"speaker":"Speaker 2","startTime":808.161,"endTime":808.28,"body":"that"},{"speaker":"Speaker 2","startTime":808.281,"endTime":808.4,"body":"I'm"},{"speaker":"Speaker 2","startTime":808.401,"endTime":808.82,"body":"eating,"},{"speaker":"Speaker 2","startTime":809.27,"endTime":809.27,"body":"that"},{"speaker":"Speaker 2","startTime":809.271,"endTime":809.39,"body":"I'm"},{"speaker":"Speaker 2","startTime":809.391,"endTime":809.72,"body":"also"},{"speaker":"Speaker 2","startTime":809.721,"endTime":810.11,"body":"eating"},{"speaker":"Speaker 2","startTime":810.111,"endTime":810.62,"body":"more"},{"speaker":"Speaker 2","startTime":810.65,"endTime":810.92,"body":"fat,"},{"speaker":"Speaker 2","startTime":810.921,"endTime":811.16,"body":"rich"},{"speaker":"Speaker 2","startTime":811.19,"endTime":811.7,"body":"foods."},{"speaker":"Speaker 2","startTime":811.94,"endTime":812.12,"body":"They"},{"speaker":"Speaker 2","startTime":812.121,"endTime":812.36,"body":"tend"},{"speaker":"Speaker 2","startTime":812.361,"endTime":812.42,"body":"to"},{"speaker":"Speaker 2","startTime":812.421,"endTime":812.69,"body":"just"},{"speaker":"Speaker 2","startTime":812.75,"endTime":813.02,"body":"eat"},{"speaker":"Speaker 2","startTime":813.021,"endTime":813.35,"body":"less"},{"speaker":"Speaker 2","startTime":813.351,"endTime":813.92,"body":"overall."},{"speaker":"Speaker 2","startTime":813.921,"endTime":814.22,"body":"So,"},{"speaker":"Speaker 2","startTime":814.221,"endTime":814.31,"body":"I"},{"speaker":"Speaker 2","startTime":814.311,"endTime":814.58,"body":"mean,"},{"speaker":"Speaker 2","startTime":814.67,"endTime":814.85,"body":"for"},{"speaker":"Speaker 2","startTime":814.851,"endTime":815.06,"body":"weight"},{"speaker":"Speaker 2","startTime":815.061,"endTime":815.3,"body":"loss,"},{"speaker":"Speaker 2","startTime":815.301,"endTime":815.39,"body":"the"},{"speaker":"Speaker 2","startTime":815.391,"endTime":815.75,"body":"caloric"},{"speaker":"Speaker 2","startTime":815.751,"endTime":816.23,"body":"deficit"},{"speaker":"Speaker 2","startTime":816.231,"endTime":816.35,"body":"is"},{"speaker":"Speaker 2","startTime":816.351,"endTime":816.59,"body":"kind"},{"speaker":"Speaker 2","startTime":816.591,"endTime":816.83,"body":"of"},{"speaker":"Speaker 2","startTime":817.19,"endTime":817.34,"body":"the"},{"speaker":"Speaker 2","startTime":817.341,"endTime":817.73,"body":"magic"},{"speaker":"Speaker 2","startTime":817.731,"endTime":817.94,"body":"pill"},{"speaker":"Speaker 2","startTime":817.941,"endTime":818.06,"body":"that"},{"speaker":"Speaker 2","startTime":818.45,"endTime":818.45,"body":"everybody's"},{"speaker":"Speaker 2","startTime":818.451,"endTime":818.75,"body":"always"},{"speaker":"Speaker 2","startTime":818.751,"endTime":819.05,"body":"looking"},{"speaker":"Speaker 2","startTime":819.051,"endTime":819.32,"body":"for,"},{"speaker":"Speaker 2","startTime":819.77,"endTime":820.28,"body":"but"},{"speaker":"Speaker 2","startTime":820.31,"endTime":820.79,"body":"the"},{"speaker":"Speaker 2","startTime":820.791,"endTime":821.09,"body":"higher"},{"speaker":"Speaker 2","startTime":821.091,"endTime":821.33,"body":"fat"},{"speaker":"Speaker 2","startTime":821.331,"endTime":821.54,"body":"diet"},{"speaker":"Speaker 2","startTime":821.541,"endTime":821.63,"body":"is"},{"speaker":"Speaker 2","startTime":821.631,"endTime":821.81,"body":"not"},{"speaker":"Speaker 2","startTime":821.811,"endTime":822.23,"body":"necessarily"},{"speaker":"Speaker 2","startTime":822.231,"endTime":822.38,"body":"going"},{"speaker":"Speaker 2","startTime":822.381,"endTime":822.44,"body":"to"},{"speaker":"Speaker 2","startTime":822.441,"endTime":822.53,"body":"be"},{"speaker":"Speaker 2","startTime":822.531,"endTime":822.68,"body":"that"},{"speaker":"Speaker 2","startTime":822.681,"endTime":822.98,"body":"answer."},{"speaker":"Speaker 2","startTime":822.981,"endTime":823.13,"body":"It's"},{"speaker":"Speaker 2","startTime":823.131,"endTime":823.31,"body":"just"},{"speaker":"Speaker 2","startTime":823.311,"endTime":823.52,"body":"hard"},{"speaker":"Speaker 2","startTime":823.521,"endTime":823.61,"body":"to"},{"speaker":"Speaker 2","startTime":823.611,"endTime":823.88,"body":"really"},{"speaker":"Speaker 2","startTime":823.881,"endTime":824.63,"body":"overindulge"},{"speaker":"Speaker 2","startTime":824.631,"endTime":824.75,"body":"and"},{"speaker":"Speaker 2","startTime":824.751,"endTime":825.08,"body":"things"},{"speaker":"Speaker 2","startTime":825.081,"endTime":825.26,"body":"that"},{"speaker":"Speaker 2","startTime":825.261,"endTime":825.59,"body":"are"},{"speaker":"Speaker 2","startTime":825.74,"endTime":826.07,"body":"very"},{"speaker":"Speaker 2","startTime":826.071,"endTime":826.37,"body":"rich,"},{"speaker":"Speaker 2","startTime":826.4,"endTime":826.61,"body":"very"},{"speaker":"Speaker 2","startTime":826.611,"endTime":827.0,"body":"protein,"},{"speaker":"Speaker 2","startTime":827.001,"endTime":827.21,"body":"rich"},{"speaker":"Speaker 2","startTime":827.211,"endTime":827.39,"body":"like"},{"speaker":"Speaker 2","startTime":827.391,"endTime":827.57,"body":"that."},{"speaker":"Speaker 2","startTime":827.69,"endTime":827.69,"body":"Cause"},{"speaker":"Speaker 2","startTime":827.691,"endTime":827.96,"body":"they,"},{"speaker":"Speaker 2","startTime":828.14,"endTime":828.29,"body":"like"},{"speaker":"Speaker 2","startTime":828.291,"endTime":828.38,"body":"you"},{"speaker":"Speaker 2","startTime":828.381,"endTime":828.62,"body":"said,"},{"speaker":"Speaker 2","startTime":828.621,"endTime":828.8,"body":"lead"},{"speaker":"Speaker 2","startTime":828.801,"endTime":828.92,"body":"to"},{"speaker":"Speaker 2","startTime":828.921,"endTime":828.98,"body":"a"},{"speaker":"Speaker 2","startTime":828.981,"endTime":829.16,"body":"lot"},{"speaker":"Speaker 2","startTime":829.161,"endTime":829.43,"body":"more"},{"speaker":"Speaker 2","startTime":829.46,"endTime":830.3,"body":"satiation"},{"speaker":"Speaker 2","startTime":830.39,"endTime":830.39,"body":"and"},{"speaker":"Speaker 2","startTime":830.391,"endTime":830.63,"body":"like"},{"speaker":"Speaker 2","startTime":830.87,"endTime":831.02,"body":"you're"},{"speaker":"Speaker 2","startTime":831.021,"endTime":831.2,"body":"not"},{"speaker":"Speaker 2","startTime":831.201,"endTime":831.29,"body":"as"},{"speaker":"Speaker 2","startTime":831.291,"endTime":831.68,"body":"hungry."},{"speaker":"Speaker 2","startTime":831.83,"endTime":832.04,"body":"Yeah."},{"speaker":"Speaker 2","startTime":832.041,"endTime":832.1,"body":"It"},{"speaker":"Speaker 2","startTime":832.101,"endTime":832.31,"body":"fills"},{"speaker":"Speaker 2","startTime":832.311,"endTime":832.4,"body":"you"},{"speaker":"Speaker 2","startTime":832.401,"endTime":832.52,"body":"up"},{"speaker":"Speaker 2","startTime":832.521,"endTime":832.85,"body":"quickly."},{"speaker":"Speaker 2","startTime":832.851,"endTime":832.91,"body":"I"},{"speaker":"Speaker 2","startTime":832.911,"endTime":833.06,"body":"mean,"},{"speaker":"Speaker 2","startTime":833.061,"endTime":833.18,"body":"you"},{"speaker":"Speaker 2","startTime":833.181,"endTime":833.51,"body":"can't,"},{"speaker":"Speaker 2","startTime":833.66,"endTime":833.78,"body":"there's"},{"speaker":"Speaker 2","startTime":833.781,"endTime":833.93,"body":"only"},{"speaker":"Speaker 2","startTime":833.931,"endTime":834.02,"body":"so"},{"speaker":"Speaker 2","startTime":834.021,"endTime":834.2,"body":"many"},{"speaker":"Speaker 2","startTime":834.201,"endTime":834.68,"body":"avocados"},{"speaker":"Speaker 2","startTime":834.681,"endTime":834.77,"body":"you"},{"speaker":"Speaker 2","startTime":834.771,"endTime":834.86,"body":"can"},{"speaker":"Speaker 2","startTime":834.861,"endTime":835.1,"body":"eat."},{"speaker":"Speaker 2","startTime":836.24,"endTime":836.78,"body":"So"},{"speaker":"Speaker 2","startTime":837.35,"endTime":837.71,"body":"moving"},{"speaker":"Speaker 2","startTime":837.711,"endTime":837.86,"body":"on"},{"speaker":"Speaker 2","startTime":837.861,"endTime":838.04,"body":"from"},{"speaker":"Speaker 2","startTime":838.041,"endTime":838.4,"body":"that"},{"speaker":"Speaker 2","startTime":838.52,"endTime":838.94,"body":"going"},{"speaker":"Speaker 2","startTime":838.941,"endTime":839.12,"body":"into"},{"speaker":"Speaker 2","startTime":839.121,"endTime":839.54,"body":"performance"},{"speaker":"Speaker 2","startTime":839.541,"endTime":839.93,"body":"here"},{"speaker":"Speaker 2","startTime":839.93,"endTime":839.93,"body":","},{"speaker":"Speaker 2","startTime":840.62,"endTime":840.62,"body":"um,"},{"speaker":"Speaker 2","startTime":840.92,"endTime":841.34,"body":"why"},{"speaker":"Speaker 2","startTime":841.341,"endTime":841.55,"body":"would"},{"speaker":"Speaker 2","startTime":841.551,"endTime":842.12,"body":"we"},{"speaker":"Speaker 2","startTime":842.57,"endTime":842.9,"body":"want"},{"speaker":"Speaker 2","startTime":842.901,"endTime":842.96,"body":"to"},{"speaker":"Speaker 2","startTime":842.961,"endTime":843.17,"body":"kind"},{"speaker":"Speaker 2","startTime":843.171,"endTime":843.5,"body":"of"},{"speaker":"Speaker 2","startTime":843.56,"endTime":844.1,"body":"switch"},{"speaker":"Speaker 2","startTime":844.101,"endTime":844.25,"body":"our"},{"speaker":"Speaker 2","startTime":844.251,"endTime":844.55,"body":"energy"},{"speaker":"Speaker 2","startTime":844.551,"endTime":844.91,"body":"system"},{"speaker":"Speaker 2","startTime":844.911,"endTime":845.15,"body":"over"},{"speaker":"Speaker 2","startTime":845.151,"endTime":845.33,"body":"from"},{"speaker":"Speaker 2","startTime":845.331,"endTime":845.9,"body":"where,"},{"speaker":"Speaker 2","startTime":846.17,"endTime":846.17,"body":"you"},{"speaker":"Speaker 2","startTime":846.24,"endTime":846.24,"body":"know"},{"speaker":"Speaker 2","startTime":846.24,"endTime":846.24,"body":","},{"speaker":"Speaker 2","startTime":846.241,"endTime":846.38,"body":"we"},{"speaker":"Speaker 2","startTime":846.381,"endTime":846.53,"body":"know"},{"speaker":"Speaker 2","startTime":846.531,"endTime":846.62,"body":"we're"},{"speaker":"Speaker 2","startTime":846.621,"endTime":846.83,"body":"eating"},{"speaker":"Speaker 2","startTime":846.831,"endTime":847.88,"body":"carbohydrates,"},{"speaker":"Speaker 2","startTime":848.0,"endTime":848.39,"body":"you've"},{"speaker":"Speaker 2","startTime":848.391,"endTime":848.69,"body":"always"},{"speaker":"Speaker 2","startTime":848.691,"endTime":849.05,"body":"seen,"},{"speaker":"Speaker 2","startTime":849.051,"endTime":849.17,"body":"I'm"},{"speaker":"Speaker 2","startTime":849.171,"endTime":849.5,"body":"taking"},{"speaker":"Speaker 2","startTime":849.501,"endTime":849.59,"body":"in"},{"speaker":"Speaker 2","startTime":849.591,"endTime":849.65,"body":"a"},{"speaker":"Speaker 2","startTime":849.92,"endTime":849.92,"body":"goo"},{"speaker":"Speaker 2","startTime":849.921,"endTime":850.16,"body":"every"},{"speaker":"Speaker 2","startTime":850.161,"endTime":850.64,"body":"45"},{"speaker":"Speaker 2","startTime":850.641,"endTime":851.12,"body":"minutes."},{"speaker":"Speaker 2","startTime":851.12,"endTime":851.27,"body":"If"},{"speaker":"Speaker 2","startTime":851.271,"endTime":851.42,"body":"you're"},{"speaker":"Speaker 2","startTime":851.421,"endTime":851.57,"body":"on"},{"speaker":"Speaker 2","startTime":851.571,"endTime":851.69,"body":"an"},{"speaker":"Speaker 2","startTime":851.691,"endTime":852.11,"body":"endurance"},{"speaker":"Speaker 2","startTime":852.111,"endTime":852.5,"body":"sport,"},{"speaker":"Speaker 2","startTime":852.501,"endTime":852.62,"body":"you"},{"speaker":"Speaker 2","startTime":852.621,"endTime":852.8,"body":"have"},{"speaker":"Speaker 2","startTime":852.801,"endTime":853.01,"body":"a"},{"speaker":"Speaker 2","startTime":853.01,"endTime":853.01,"body":","},{"speaker":"Speaker 2","startTime":853.28,"endTime":853.4,"body":"an"},{"speaker":"Speaker 2","startTime":853.401,"endTime":853.67,"body":"intro"},{"speaker":"Speaker 2","startTime":853.671,"endTime":854.06,"body":"workout"},{"speaker":"Speaker 2","startTime":854.061,"endTime":854.39,"body":"shake."},{"speaker":"Speaker 2","startTime":854.391,"endTime":854.48,"body":"If"},{"speaker":"Speaker 2","startTime":854.481,"endTime":854.63,"body":"you're"},{"speaker":"Speaker 2","startTime":854.631,"endTime":854.75,"body":"in"},{"speaker":"Speaker 2","startTime":854.751,"endTime":854.81,"body":"the"},{"speaker":"Speaker 2","startTime":854.811,"endTime":855.08,"body":"gym"},{"speaker":"Speaker 2","startTime":855.081,"endTime":855.17,"body":"and"},{"speaker":"Speaker 2","startTime":855.171,"endTime":855.41,"body":"things"},{"speaker":"Speaker 2","startTime":855.411,"endTime":855.62,"body":"like"},{"speaker":"Speaker 2","startTime":855.621,"endTime":855.95,"body":"that."},{"speaker":"Speaker 2","startTime":856.37,"endTime":856.64,"body":"Why"},{"speaker":"Speaker 2","startTime":856.641,"endTime":856.76,"body":"is"},{"speaker":"Speaker 2","startTime":856.761,"endTime":856.85,"body":"it"},{"speaker":"Speaker 2","startTime":856.851,"endTime":856.97,"body":"that"},{"speaker":"Speaker 2","startTime":856.971,"endTime":857.09,"body":"there's"},{"speaker":"Speaker 2","startTime":857.27,"endTime":857.27,"body":"kind"},{"speaker":"Speaker 2","startTime":857.33,"endTime":857.33,"body":"of"},{"speaker":"Speaker 2","startTime":857.331,"endTime":857.45,"body":"been"},{"speaker":"Speaker 2","startTime":857.451,"endTime":857.51,"body":"a"},{"speaker":"Speaker 2","startTime":857.511,"endTime":857.84,"body":"shift"},{"speaker":"Speaker 2","startTime":857.841,"endTime":857.93,"body":"where"},{"speaker":"Speaker 2","startTime":857.931,"endTime":858.11,"body":"some"},{"speaker":"Speaker 2","startTime":858.111,"endTime":858.41,"body":"people"},{"speaker":"Speaker 2","startTime":858.411,"endTime":858.5,"body":"have"},{"speaker":"Speaker 2","startTime":858.501,"endTime":858.77,"body":"really"},{"speaker":"Speaker 2","startTime":858.771,"endTime":859.1,"body":"switched"},{"speaker":"Speaker 2","startTime":859.101,"endTime":859.16,"body":"to"},{"speaker":"Speaker 2","startTime":859.161,"endTime":859.25,"body":"where"},{"speaker":"Speaker 2","startTime":859.251,"endTime":859.37,"body":"they're"},{"speaker":"Speaker 2","startTime":859.371,"endTime":859.7,"body":"eating"},{"speaker":"Speaker 2","startTime":859.701,"endTime":859.76,"body":"a"},{"speaker":"Speaker 2","startTime":859.761,"endTime":860.27,"body":"very"},{"speaker":"Speaker 2","startTime":860.33,"endTime":860.63,"body":"heavy"},{"speaker":"Speaker 2","startTime":860.631,"endTime":860.87,"body":"fat"},{"speaker":"Speaker 2","startTime":860.871,"endTime":861.29,"body":"diet"},{"speaker":"Speaker 2","startTime":861.291,"endTime":861.41,"body":"and"},{"speaker":"Speaker 2","startTime":861.411,"endTime":861.62,"body":"kind"},{"speaker":"Speaker 2","startTime":861.621,"endTime":861.68,"body":"of"},{"speaker":"Speaker 2","startTime":861.681,"endTime":861.98,"body":"trying"},{"speaker":"Speaker 2","startTime":861.981,"endTime":862.25,"body":"to"},{"speaker":"Speaker 2","startTime":862.67,"endTime":862.85,"body":"kind"},{"speaker":"Speaker 2","startTime":862.851,"endTime":862.91,"body":"of"},{"speaker":"Speaker 2","startTime":862.94,"endTime":863.27,"body":"tweak"},{"speaker":"Speaker 2","startTime":863.271,"endTime":863.36,"body":"their"},{"speaker":"Speaker 2","startTime":863.361,"endTime":863.93,"body":"physiology"},{"speaker":"Speaker 2","startTime":863.931,"endTime":863.99,"body":"a"},{"speaker":"Speaker 2","startTime":863.991,"endTime":864.14,"body":"little"},{"speaker":"Speaker 2","startTime":864.141,"endTime":864.41,"body":"bit?"},{"speaker":"Speaker 2","startTime":864.89,"endTime":865.04,"body":"Well,"},{"speaker":"Speaker 2","startTime":865.041,"endTime":865.1,"body":"I"},{"speaker":"Speaker 2","startTime":865.101,"endTime":865.25,"body":"think"},{"speaker":"Speaker 2","startTime":865.251,"endTime":865.49,"body":"there's,"},{"speaker":"Speaker 2","startTime":865.52,"endTime":865.76,"body":"there's"},{"speaker":"Speaker 2","startTime":865.761,"endTime":865.91,"body":"two"},{"speaker":"Speaker 2","startTime":865.911,"endTime":866.21,"body":"parts"},{"speaker":"Speaker 2","startTime":866.211,"endTime":866.3,"body":"of"},{"speaker":"Speaker 2","startTime":866.301,"endTime":866.54,"body":"that."},{"speaker":"Speaker 2","startTime":866.541,"endTime":866.93,"body":"One"},{"speaker":"Speaker 2","startTime":866.931,"endTime":867.56,"body":"is"},{"speaker":"Speaker 2","startTime":868.07,"endTime":868.78,"body":"decreasing"},{"speaker":"Speaker 2","startTime":868.82,"endTime":869.36,"body":"reliance"},{"speaker":"Speaker 2","startTime":869.361,"endTime":869.51,"body":"on"},{"speaker":"Speaker 2","startTime":869.511,"endTime":870.17,"body":"glycogen"},{"speaker":"Speaker 2","startTime":870.17,"endTime":870.17,"body":","},{"speaker":"Speaker 2","startTime":870.89,"endTime":870.89,"body":"um"},{"speaker":"Speaker 2","startTime":870.89,"endTime":870.89,"body":","},{"speaker":"Speaker 2","startTime":871.1,"endTime":871.25,"body":"and"},{"speaker":"Speaker 2","startTime":871.251,"endTime":871.91,"body":"carbohydrate,"},{"speaker":"Speaker 2","startTime":871.94,"endTime":872.3,"body":"which"},{"speaker":"Speaker 2","startTime":872.3,"endTime":872.3,"body":","},{"speaker":"Speaker 2","startTime":872.78,"endTime":872.78,"body":"um,"},{"speaker":"Speaker 2","startTime":872.84,"endTime":873.11,"body":"we'll,"},{"speaker":"Speaker 2","startTime":873.111,"endTime":873.29,"body":"we'll"},{"speaker":"Speaker 2","startTime":873.291,"endTime":873.62,"body":"address"},{"speaker":"Speaker 2","startTime":873.621,"endTime":873.68,"body":"a"},{"speaker":"Speaker 2","startTime":873.681,"endTime":873.98,"body":"little"},{"speaker":"Speaker 2","startTime":873.981,"endTime":874.25,"body":"more"},{"speaker":"Speaker 2","startTime":874.251,"endTime":874.58,"body":"deeply"},{"speaker":"Speaker 2","startTime":874.581,"endTime":874.67,"body":"in"},{"speaker":"Speaker 2","startTime":874.671,"endTime":874.73,"body":"a"},{"speaker":"Speaker 2","startTime":874.731,"endTime":875.09,"body":"different"},{"speaker":"Speaker 2","startTime":875.45,"endTime":876.11,"body":"episode."},{"speaker":"Speaker 2","startTime":876.89,"endTime":876.89,"body":"Uh,"},{"speaker":"Speaker 2","startTime":876.92,"endTime":877.13,"body":"the"},{"speaker":"Speaker 2","startTime":877.16,"endTime":877.46,"body":"other"},{"speaker":"Speaker 2","startTime":877.461,"endTime":877.73,"body":"part"},{"speaker":"Speaker 2","startTime":877.731,"endTime":877.79,"body":"of"},{"speaker":"Speaker 2","startTime":877.791,"endTime":878.0,"body":"that"},{"speaker":"Speaker 2","startTime":878.001,"endTime":878.45,"body":"though"},{"speaker":"Speaker 2","startTime":878.48,"endTime":878.84,"body":"is"},{"speaker":"Speaker 2","startTime":878.841,"endTime":879.44,"body":"to"},{"speaker":"Speaker 2","startTime":879.53,"endTime":879.92,"body":"actually"},{"speaker":"Speaker 2","startTime":879.921,"endTime":880.28,"body":"produce"},{"speaker":"Speaker 2","startTime":880.281,"endTime":880.88,"body":"ketones"},{"speaker":"Speaker 2","startTime":880.91,"endTime":881.09,"body":"as"},{"speaker":"Speaker 2","startTime":881.091,"endTime":881.24,"body":"a"},{"speaker":"Speaker 2","startTime":881.27,"endTime":881.6,"body":"third"},{"speaker":"Speaker 2","startTime":881.601,"endTime":881.84,"body":"fuel"},{"speaker":"Speaker 2","startTime":881.841,"endTime":882.17,"body":"source."},{"speaker":"Speaker 2","startTime":882.171,"endTime":882.32,"body":"So"},{"speaker":"Speaker 2","startTime":882.321,"endTime":882.62,"body":"the"},{"speaker":"Speaker 2","startTime":882.93,"endTime":883.37,"body":"body"},{"speaker":"Speaker 2","startTime":883.371,"endTime":883.79,"body":"can,"},{"speaker":"Speaker 2","startTime":883.97,"endTime":883.97,"body":"our"},{"speaker":"Speaker 2","startTime":883.971,"endTime":884.33,"body":"muscles"},{"speaker":"Speaker 2","startTime":884.331,"endTime":884.51,"body":"can"},{"speaker":"Speaker 2","startTime":884.511,"endTime":884.78,"body":"run"},{"speaker":"Speaker 2","startTime":884.781,"endTime":885.23,"body":"on"},{"speaker":"Speaker 2","startTime":885.83,"endTime":886.64,"body":"carbohydrate"},{"speaker":"Speaker 2","startTime":886.73,"endTime":886.85,"body":"or"},{"speaker":"Speaker 2","startTime":886.851,"endTime":887.48,"body":"glycogen."},{"speaker":"Speaker 2","startTime":887.66,"endTime":887.66,"body":"They're"},{"speaker":"Speaker 2","startTime":887.81,"endTime":887.81,"body":"kind"},{"speaker":"Speaker 2","startTime":887.87,"endTime":887.87,"body":"of"},{"speaker":"Speaker 2","startTime":887.871,"endTime":887.93,"body":"the"},{"speaker":"Speaker 2","startTime":887.931,"endTime":888.14,"body":"same"},{"speaker":"Speaker 2","startTime":888.141,"endTime":888.41,"body":"thing."},{"speaker":"Speaker 2","startTime":888.83,"endTime":889.28,"body":"Glycogen"},{"speaker":"Speaker 2","startTime":889.281,"endTime":889.37,"body":"is"},{"speaker":"Speaker 2","startTime":889.371,"endTime":889.64,"body":"stored"},{"speaker":"Speaker 2","startTime":889.641,"endTime":890.21,"body":"carbohydrate."},{"speaker":"Speaker 2","startTime":890.42,"endTime":890.69,"body":"That's"},{"speaker":"Speaker 2","startTime":890.691,"endTime":890.78,"body":"the"},{"speaker":"Speaker 2","startTime":890.79,"endTime":891.45,"body":"preferred"},{"speaker":"Speaker 2","startTime":891.451,"endTime":891.87,"body":"fuel."},{"speaker":"Speaker 2","startTime":891.9,"endTime":892.05,"body":"If"},{"speaker":"Speaker 2","startTime":892.051,"endTime":892.17,"body":"it's"},{"speaker":"Speaker 2","startTime":892.171,"endTime":892.53,"body":"around"},{"speaker":"Speaker 2","startTime":892.531,"endTime":892.62,"body":"the"},{"speaker":"Speaker 2","startTime":892.83,"endTime":892.83,"body":"body"},{"speaker":"Speaker 2","startTime":892.83,"endTime":892.83,"body":","},{"speaker":"Speaker 2","startTime":893.13,"endTime":893.28,"body":"the"},{"speaker":"Speaker 2","startTime":893.281,"endTime":893.55,"body":"muscles"},{"speaker":"Speaker 2","startTime":893.551,"endTime":893.61,"body":"are"},{"speaker":"Speaker 2","startTime":893.76,"endTime":893.76,"body":"going"},{"speaker":"Speaker 2","startTime":893.81,"endTime":893.81,"body":"to"},{"speaker":"Speaker 2","startTime":893.811,"endTime":893.88,"body":"go"},{"speaker":"Speaker 2","startTime":893.881,"endTime":893.97,"body":"for"},{"speaker":"Speaker 2","startTime":893.971,"endTime":894.24,"body":"that."},{"speaker":"Speaker 2","startTime":895.17,"endTime":895.17,"body":"Um"},{"speaker":"Speaker 2","startTime":895.17,"endTime":895.17,"body":","},{"speaker":"Speaker 2","startTime":895.92,"endTime":896.07,"body":"it"},{"speaker":"Speaker 2","startTime":896.071,"endTime":896.22,"body":"can"},{"speaker":"Speaker 2","startTime":896.221,"endTime":896.4,"body":"run"},{"speaker":"Speaker 2","startTime":896.401,"endTime":896.64,"body":"off"},{"speaker":"Speaker 2","startTime":896.641,"endTime":896.91,"body":"of"},{"speaker":"Speaker 2","startTime":896.91,"endTime":896.91,"body":","},{"speaker":"Speaker 2","startTime":897.33,"endTime":897.33,"body":"uh"},{"speaker":"Speaker 2","startTime":897.33,"endTime":897.33,"body":","},{"speaker":"Speaker 2","startTime":897.51,"endTime":898.17,"body":"fats"},{"speaker":"Speaker 2","startTime":898.32,"endTime":898.44,"body":"and"},{"speaker":"Speaker 2","startTime":898.441,"endTime":898.53,"body":"then"},{"speaker":"Speaker 2","startTime":898.531,"endTime":898.62,"body":"it"},{"speaker":"Speaker 2","startTime":898.621,"endTime":898.77,"body":"can"},{"speaker":"Speaker 2","startTime":898.771,"endTime":898.92,"body":"run"},{"speaker":"Speaker 2","startTime":898.921,"endTime":899.16,"body":"off"},{"speaker":"Speaker 2","startTime":899.25,"endTime":899.7,"body":"ketone"},{"speaker":"Speaker 2","startTime":899.701,"endTime":900.12,"body":"bodies"},{"speaker":"Speaker 2","startTime":900.121,"endTime":900.84,"body":"themselves"},{"speaker":"Speaker 2","startTime":900.9,"endTime":901.08,"body":"as"},{"speaker":"Speaker 2","startTime":901.081,"endTime":901.26,"body":"kind"},{"speaker":"Speaker 2","startTime":901.261,"endTime":901.32,"body":"of"},{"speaker":"Speaker 2","startTime":901.321,"endTime":901.5,"body":"a"},{"speaker":"Speaker 2","startTime":901.5,"endTime":901.5,"body":","},{"speaker":"Speaker 2","startTime":902.2,"endTime":902.2,"body":"uh,"},{"speaker":"Speaker 2","startTime":903.9,"endTime":904.44,"body":"another"},{"speaker":"Speaker 2","startTime":904.441,"endTime":904.74,"body":"fuel"},{"speaker":"Speaker 2","startTime":904.741,"endTime":905.01,"body":"source,"},{"speaker":"Speaker 2","startTime":905.011,"endTime":905.04,"body":"a"},{"speaker":"Speaker 2","startTime":905.05,"endTime":905.31,"body":"third"},{"speaker":"Speaker 2","startTime":905.311,"endTime":905.52,"body":"fuel"},{"speaker":"Speaker 2","startTime":905.521,"endTime":905.88,"body":"source"},{"speaker":"Speaker 2","startTime":905.88,"endTime":905.88,"body":","},{"speaker":"Speaker 2","startTime":906.9,"endTime":906.9,"body":"um,"},{"speaker":"Speaker 2","startTime":908.07,"endTime":908.52,"body":"about,"},{"speaker":"Speaker 2","startTime":908.88,"endTime":909.06,"body":"I'd"},{"speaker":"Speaker 2","startTime":909.061,"endTime":909.39,"body":"say"},{"speaker":"Speaker 2","startTime":909.42,"endTime":909.75,"body":"eight,"},{"speaker":"Speaker 2","startTime":910.02,"endTime":910.29,"body":"maybe"},{"speaker":"Speaker 2","startTime":910.291,"endTime":910.53,"body":"10"},{"speaker":"Speaker 2","startTime":910.531,"endTime":910.74,"body":"years"},{"speaker":"Speaker 2","startTime":910.741,"endTime":911.16,"body":"ago,"},{"speaker":"Speaker 2","startTime":911.22,"endTime":911.37,"body":"there"},{"speaker":"Speaker 2","startTime":911.371,"endTime":911.61,"body":"was"},{"speaker":"Speaker 2","startTime":911.611,"endTime":912.03,"body":"a"},{"speaker":"Speaker 2","startTime":912.13,"endTime":912.75,"body":"initial"},{"speaker":"Speaker 2","startTime":912.751,"endTime":913.38,"body":"surge"},{"speaker":"Speaker 2","startTime":913.41,"endTime":913.71,"body":"in"},{"speaker":"Speaker 2","startTime":913.711,"endTime":914.16,"body":"endurance"},{"speaker":"Speaker 2","startTime":914.161,"endTime":914.64,"body":"sports"},{"speaker":"Speaker 2","startTime":914.641,"endTime":914.79,"body":"to"},{"speaker":"Speaker 2","startTime":914.791,"endTime":915.09,"body":"start"},{"speaker":"Speaker 2","startTime":915.091,"endTime":915.42,"body":"using"},{"speaker":"Speaker 2","startTime":915.421,"endTime":915.96,"body":"ketones"},{"speaker":"Speaker 2","startTime":915.99,"endTime":916.29,"body":"as"},{"speaker":"Speaker 2","startTime":916.291,"endTime":916.56,"body":"that"},{"speaker":"Speaker 2","startTime":916.561,"endTime":916.86,"body":"third"},{"speaker":"Speaker 2","startTime":916.861,"endTime":917.28,"body":"fuel,"},{"speaker":"Speaker 2","startTime":917.61,"endTime":917.73,"body":"you"},{"speaker":"Speaker 2","startTime":917.731,"endTime":917.79,"body":"know,"},{"speaker":"Speaker 2","startTime":917.791,"endTime":917.88,"body":"you"},{"speaker":"Speaker 2","startTime":917.881,"endTime":918.0,"body":"can"},{"speaker":"Speaker 2","startTime":918.001,"endTime":918.18,"body":"eat"},{"speaker":"Speaker 2","startTime":918.181,"endTime":918.51,"body":"fat,"},{"speaker":"Speaker 2","startTime":918.511,"endTime":918.63,"body":"you"},{"speaker":"Speaker 2","startTime":918.631,"endTime":918.75,"body":"can"},{"speaker":"Speaker 2","startTime":918.751,"endTime":918.93,"body":"eat"},{"speaker":"Speaker 2","startTime":918.931,"endTime":919.77,"body":"carbohydrate,"},{"speaker":"Speaker 2","startTime":920.19,"endTime":920.37,"body":"you"},{"speaker":"Speaker 2","startTime":920.371,"endTime":920.61,"body":"can"},{"speaker":"Speaker 2","startTime":920.76,"endTime":921.03,"body":"try"},{"speaker":"Speaker 2","startTime":921.031,"endTime":921.12,"body":"to"},{"speaker":"Speaker 2","startTime":921.121,"endTime":921.27,"body":"get"},{"speaker":"Speaker 2","startTime":921.271,"endTime":921.36,"body":"your"},{"speaker":"Speaker 2","startTime":921.361,"endTime":921.6,"body":"body"},{"speaker":"Speaker 2","startTime":921.601,"endTime":921.69,"body":"to"},{"speaker":"Speaker 2","startTime":921.691,"endTime":922.17,"body":"produce"},{"speaker":"Speaker 2","startTime":922.171,"endTime":922.77,"body":"ketones,"},{"speaker":"Speaker 2","startTime":922.771,"endTime":922.95,"body":"but"},{"speaker":"Speaker 2","startTime":922.951,"endTime":923.16,"body":"what"},{"speaker":"Speaker 2","startTime":923.161,"endTime":923.31,"body":"if"},{"speaker":"Speaker 2","startTime":923.311,"endTime":923.46,"body":"we"},{"speaker":"Speaker 2","startTime":923.461,"endTime":923.94,"body":"actually"},{"speaker":"Speaker 2","startTime":923.97,"endTime":924.21,"body":"put"},{"speaker":"Speaker 2","startTime":924.211,"endTime":924.42,"body":"them"},{"speaker":"Speaker 2","startTime":924.421,"endTime":924.9,"body":"in?"},{"speaker":"Speaker 2","startTime":925.05,"endTime":925.14,"body":"And"},{"speaker":"Speaker 2","startTime":925.141,"endTime":925.32,"body":"so"},{"speaker":"Speaker 2","startTime":925.321,"endTime":925.59,"body":"now"},{"speaker":"Speaker 2","startTime":925.591,"endTime":925.71,"body":"we"},{"speaker":"Speaker 2","startTime":925.711,"endTime":926.07,"body":"have"},{"speaker":"Speaker 2","startTime":926.071,"endTime":926.25,"body":"this"},{"speaker":"Speaker 2","startTime":926.251,"endTime":926.55,"body":"third"},{"speaker":"Speaker 2","startTime":926.551,"endTime":926.79,"body":"fuel"},{"speaker":"Speaker 2","startTime":926.791,"endTime":927.21,"body":"source"},{"speaker":"Speaker 2","startTime":927.6,"endTime":927.78,"body":"and"},{"speaker":"Speaker 2","startTime":927.781,"endTime":927.84,"body":"the"},{"speaker":"Speaker 2","startTime":927.841,"endTime":928.32,"body":"idea"},{"speaker":"Speaker 2","startTime":928.321,"endTime":928.56,"body":"was"},{"speaker":"Speaker 2","startTime":928.561,"endTime":928.65,"body":"that"},{"speaker":"Speaker 2","startTime":928.651,"endTime":928.74,"body":"it"},{"speaker":"Speaker 2","startTime":928.741,"endTime":929.04,"body":"would"},{"speaker":"Speaker 2","startTime":929.22,"endTime":929.67,"body":"almost"},{"speaker":"Speaker 2","startTime":929.671,"endTime":929.88,"body":"act"},{"speaker":"Speaker 2","startTime":929.881,"endTime":930.0,"body":"as"},{"speaker":"Speaker 2","startTime":930.001,"endTime":930.06,"body":"a"},{"speaker":"Speaker 2","startTime":930.061,"endTime":930.42,"body":"safety"},{"speaker":"Speaker 2","startTime":930.421,"endTime":930.66,"body":"net"},{"speaker":"Speaker 2","startTime":930.81,"endTime":931.23,"body":"that"},{"speaker":"Speaker 2","startTime":931.23,"endTime":931.23,"body":","},{"speaker":"Speaker 2","startTime":932.13,"endTime":932.13,"body":"um"},{"speaker":"Speaker 2","startTime":932.13,"endTime":932.13,"body":","},{"speaker":"Speaker 2","startTime":932.22,"endTime":932.49,"body":"you"},{"speaker":"Speaker 2","startTime":932.491,"endTime":932.67,"body":"would"},{"speaker":"Speaker 2","startTime":932.671,"endTime":933.15,"body":"spare"},{"speaker":"Speaker 2","startTime":933.151,"endTime":933.84,"body":"glycogen,"},{"speaker":"Speaker 2","startTime":934.02,"endTime":934.2,"body":"which"},{"speaker":"Speaker 2","startTime":934.201,"endTime":934.56,"body":"means"},{"speaker":"Speaker 2","startTime":934.561,"endTime":934.83,"body":"that"},{"speaker":"Speaker 2","startTime":934.86,"endTime":935.01,"body":"at"},{"speaker":"Speaker 2","startTime":935.011,"endTime":935.04,"body":"a"},{"speaker":"Speaker 2","startTime":935.041,"endTime":935.37,"body":"given"},{"speaker":"Speaker 2","startTime":935.371,"endTime":935.82,"body":"effort,"},{"speaker":"Speaker 2","startTime":935.821,"endTime":936.09,"body":"rather"},{"speaker":"Speaker 2","startTime":936.091,"endTime":936.3,"body":"than"},{"speaker":"Speaker 2","startTime":936.301,"endTime":936.99,"body":"using"},{"speaker":"Speaker 2","startTime":936.99,"endTime":936.99,"body":","},{"speaker":"Speaker 2","startTime":937.98,"endTime":937.98,"body":"uh,"},{"speaker":"Speaker 2","startTime":938.1,"endTime":938.28,"body":"you"},{"speaker":"Speaker 2","startTime":938.281,"endTime":938.61,"body":"know,"},{"speaker":"Speaker 2","startTime":939.21,"endTime":939.45,"body":"X"},{"speaker":"Speaker 2","startTime":939.451,"endTime":939.69,"body":"amount"},{"speaker":"Speaker 2","startTime":939.691,"endTime":939.78,"body":"of"},{"speaker":"Speaker 2","startTime":939.781,"endTime":940.23,"body":"glycogen"},{"speaker":"Speaker 2","startTime":940.32,"endTime":940.32,"body":"in"},{"speaker":"Speaker 2","startTime":940.321,"endTime":940.38,"body":"an"},{"speaker":"Speaker 2","startTime":940.41,"endTime":940.92,"body":"hour,"},{"speaker":"Speaker 2","startTime":941.16,"endTime":941.31,"body":"you"},{"speaker":"Speaker 2","startTime":941.311,"endTime":941.46,"body":"would"},{"speaker":"Speaker 2","startTime":941.461,"endTime":942.09,"body":"use"},{"speaker":"Speaker 2","startTime":942.54,"endTime":943.35,"body":"90%"},{"speaker":"Speaker 2","startTime":943.351,"endTime":943.41,"body":"of"},{"speaker":"Speaker 2","startTime":943.411,"endTime":943.71,"body":"that."},{"speaker":"Speaker 2","startTime":943.74,"endTime":943.92,"body":"So"},{"speaker":"Speaker 2","startTime":943.921,"endTime":944.13,"body":"you'd"},{"speaker":"Speaker 2","startTime":944.131,"endTime":944.52,"body":"spare"},{"speaker":"Speaker 2","startTime":944.521,"endTime":944.7,"body":"that"},{"speaker":"Speaker 2","startTime":944.701,"endTime":945.32,"body":"10%."},{"speaker":"Speaker 2","startTime":945.35,"endTime":945.45,"body":"You"},{"speaker":"Speaker 2","startTime":945.451,"endTime":945.57,"body":"could"},{"speaker":"Speaker 2","startTime":945.571,"endTime":945.78,"body":"use"},{"speaker":"Speaker 2","startTime":945.781,"endTime":945.9,"body":"it"},{"speaker":"Speaker 2","startTime":945.901,"endTime":946.29,"body":"later,"},{"speaker":"Speaker 2","startTime":946.47,"endTime":946.47,"body":"cause"},{"speaker":"Speaker 2","startTime":946.471,"endTime":946.62,"body":"it's"},{"speaker":"Speaker 2","startTime":946.621,"endTime":946.68,"body":"a"},{"speaker":"Speaker 2","startTime":946.681,"endTime":947.13,"body":"limited"},{"speaker":"Speaker 2","startTime":947.131,"endTime":947.61,"body":"resource"},{"speaker":"Speaker 2","startTime":947.94,"endTime":948.12,"body":"and"},{"speaker":"Speaker 2","startTime":948.121,"endTime":948.57,"body":"ketones"},{"speaker":"Speaker 2","startTime":948.571,"endTime":948.81,"body":"would"},{"speaker":"Speaker 2","startTime":948.811,"endTime":948.99,"body":"kind"},{"speaker":"Speaker 2","startTime":948.991,"endTime":949.08,"body":"of"},{"speaker":"Speaker 2","startTime":949.081,"endTime":949.5,"body":"fill"},{"speaker":"Speaker 2","startTime":949.501,"endTime":949.83,"body":"the"},{"speaker":"Speaker 2","startTime":949.95,"endTime":950.55,"body":"10%"},{"speaker":"Speaker 2","startTime":950.551,"endTime":950.67,"body":"or"},{"speaker":"Speaker 2","startTime":950.671,"endTime":950.94,"body":"whatever"},{"speaker":"Speaker 2","startTime":950.941,"endTime":951.03,"body":"the"},{"speaker":"Speaker 2","startTime":951.031,"endTime":951.3,"body":"number"},{"speaker":"Speaker 2","startTime":951.301,"endTime":951.42,"body":"is."},{"speaker":"Speaker 2","startTime":951.421,"endTime":951.57,"body":"But"},{"speaker":"Speaker 2","startTime":951.571,"endTime":951.63,"body":"the"},{"speaker":"Speaker 2","startTime":951.631,"endTime":951.93,"body":"idea"},{"speaker":"Speaker 2","startTime":951.931,"endTime":952.02,"body":"is"},{"speaker":"Speaker 2","startTime":952.021,"endTime":952.14,"body":"it"},{"speaker":"Speaker 2","startTime":952.141,"endTime":952.26,"body":"would"},{"speaker":"Speaker 2","startTime":952.261,"endTime":952.47,"body":"kind"},{"speaker":"Speaker 2","startTime":952.471,"endTime":952.68,"body":"of"},{"speaker":"Speaker 2","startTime":953.09,"endTime":953.09,"body":"it's"},{"speaker":"Speaker 2","startTime":953.091,"endTime":953.34,"body":"spare."},{"speaker":"Speaker 2","startTime":953.341,"endTime":953.43,"body":"The"},{"speaker":"Speaker 2","startTime":953.431,"endTime":953.85,"body":"glycogen"},{"speaker":"Speaker 2","startTime":953.94,"endTime":953.94,"body":"would"},{"speaker":"Speaker 2","startTime":953.941,"endTime":954.0,"body":"be"},{"speaker":"Speaker 2","startTime":954.001,"endTime":954.06,"body":"a"},{"speaker":"Speaker 2","startTime":954.061,"endTime":954.33,"body":"third"},{"speaker":"Speaker 2","startTime":954.331,"endTime":954.54,"body":"fuel"},{"speaker":"Speaker 2","startTime":954.541,"endTime":954.99,"body":"source."},{"speaker":"Speaker 2","startTime":956.19,"endTime":956.19,"body":"Um,"},{"speaker":"Speaker 2","startTime":956.88,"endTime":957.2,"body":"and"},{"speaker":"Speaker 2","startTime":957.21,"endTime":957.3,"body":"you"},{"speaker":"Speaker 2","startTime":957.301,"endTime":957.9,"body":"saw"},{"speaker":"Speaker 2","startTime":958.41,"endTime":959.34,"body":"exogenous"},{"speaker":"Speaker 2","startTime":959.37,"endTime":959.97,"body":"ketones"},{"speaker":"Speaker 2","startTime":960.24,"endTime":960.24,"body":"use"},{"speaker":"Speaker 2","startTime":960.25,"endTime":960.48,"body":"that"},{"speaker":"Speaker 2","startTime":960.481,"endTime":960.93,"body":"way"},{"speaker":"Speaker 2","startTime":961.41,"endTime":962.28,"body":"for"},{"speaker":"Speaker 2","startTime":962.281,"endTime":962.31,"body":"a"},{"speaker":"Speaker 2","startTime":962.311,"endTime":962.61,"body":"few"},{"speaker":"Speaker 2","startTime":962.611,"endTime":963.42,"body":"years."},{"speaker":"Speaker 2","startTime":964.2,"endTime":964.2,"body":"Uh,"},{"speaker":"Speaker 2","startTime":964.23,"endTime":964.59,"body":"and"},{"speaker":"Speaker 2","startTime":965.01,"endTime":966.03,"body":"recently"},{"speaker":"Speaker 2","startTime":966.03,"endTime":966.03,"body":","},{"speaker":"Speaker 2","startTime":966.66,"endTime":966.66,"body":"um,"},{"speaker":"Speaker 2","startTime":966.94,"endTime":967.35,"body":"actually"},{"speaker":"Speaker 2","startTime":967.351,"endTime":967.41,"body":"it"},{"speaker":"Speaker 2","startTime":967.411,"endTime":967.5,"body":"was"},{"speaker":"Speaker 2","startTime":967.501,"endTime":967.86,"body":"last"},{"speaker":"Speaker 2","startTime":967.861,"endTime":968.28,"body":"year,"},{"speaker":"Speaker 2","startTime":968.49,"endTime":968.64,"body":"there"},{"speaker":"Speaker 2","startTime":968.641,"endTime":968.76,"body":"was"},{"speaker":"Speaker 2","startTime":968.761,"endTime":968.82,"body":"a"},{"speaker":"Speaker 2","startTime":968.821,"endTime":969.39,"body":"paper"},{"speaker":"Speaker 2","startTime":969.42,"endTime":969.63,"body":"that"},{"speaker":"Speaker 2","startTime":969.631,"endTime":970.17,"body":"was"},{"speaker":"Speaker 2","startTime":970.17,"endTime":970.17,"body":","},{"speaker":"Speaker 2","startTime":970.68,"endTime":970.68,"body":"uh,"},{"speaker":"Speaker 2","startTime":971.07,"endTime":971.58,"body":"presented"},{"speaker":"Speaker 2","startTime":971.581,"endTime":971.76,"body":"by"},{"speaker":"Speaker 2","startTime":971.761,"endTime":971.79,"body":"a"},{"speaker":"Speaker 2","startTime":971.791,"endTime":971.91,"body":"guy"},{"speaker":"Speaker 2","startTime":971.911,"endTime":972.06,"body":"named"},{"speaker":"Speaker 2","startTime":972.64,"endTime":972.64,"body":"Peter"},{"speaker":"Speaker 2","startTime":972.64,"endTime":972.64,"body":"Hess"},{"speaker":"Speaker 2","startTime":972.96,"endTime":972.96,"body":"fell"},{"speaker":"Speaker 2","startTime":973.02,"endTime":973.2,"body":"out"},{"speaker":"Speaker 2","startTime":973.201,"endTime":973.32,"body":"of"},{"speaker":"Speaker 2","startTime":973.321,"endTime":973.74,"body":"the"},{"speaker":"Speaker 2","startTime":973.8,"endTime":973.95,"body":"out"},{"speaker":"Speaker 2","startTime":973.951,"endTime":974.04,"body":"of"},{"speaker":"Speaker 2","startTime":974.041,"endTime":974.49,"body":"Belgium."},{"speaker":"Speaker 2","startTime":974.491,"endTime":974.64,"body":"He's"},{"speaker":"Speaker 2","startTime":974.641,"endTime":974.76,"body":"at"},{"speaker":"Speaker 2","startTime":975.03,"endTime":975.03,"body":"the"},{"speaker":"Speaker 2","startTime":975.03,"endTime":975.03,"body":","},{"speaker":"Speaker 2","startTime":975.33,"endTime":975.48,"body":"the"},{"speaker":"Speaker 2","startTime":975.58,"endTime":976.05,"body":"university"},{"speaker":"Speaker 2","startTime":976.051,"endTime":976.5,"body":"hospital"},{"speaker":"Speaker 2","startTime":976.62,"endTime":976.62,"body":"and"},{"speaker":"Speaker 2","startTime":977.1,"endTime":977.1,"body":"movin"},{"speaker":"Speaker 2","startTime":977.1,"endTime":977.1,"body":"."},{"speaker":"Speaker 2","startTime":977.73,"endTime":978.27,"body":"And"},{"speaker":"Speaker 2","startTime":978.66,"endTime":978.93,"body":"he's"},{"speaker":"Speaker 2","startTime":978.931,"endTime":979.11,"body":"done"},{"speaker":"Speaker 2","startTime":979.111,"endTime":979.14,"body":"a"},{"speaker":"Speaker 2","startTime":979.141,"endTime":979.29,"body":"lot"},{"speaker":"Speaker 2","startTime":979.291,"endTime":979.35,"body":"of"},{"speaker":"Speaker 2","startTime":979.351,"endTime":979.71,"body":"research"},{"speaker":"Speaker 2","startTime":979.711,"endTime":979.86,"body":"on"},{"speaker":"Speaker 2","startTime":979.861,"endTime":980.1,"body":"this"},{"speaker":"Speaker 2","startTime":980.101,"endTime":980.37,"body":"and"},{"speaker":"Speaker 2","startTime":980.4,"endTime":980.61,"body":"he"},{"speaker":"Speaker 2","startTime":980.611,"endTime":980.85,"body":"actually"},{"speaker":"Speaker 2","startTime":980.851,"endTime":981.3,"body":"presented"},{"speaker":"Speaker 2","startTime":981.301,"endTime":981.36,"body":"a"},{"speaker":"Speaker 2","startTime":981.361,"endTime":981.96,"body":"paper"},{"speaker":"Speaker 2","startTime":981.96,"endTime":981.96,"body":","},{"speaker":"Speaker 2","startTime":982.74,"endTime":982.74,"body":"uh,"},{"speaker":"Speaker 2","startTime":982.77,"endTime":983.07,"body":"prior"},{"speaker":"Speaker 2","startTime":983.071,"endTime":983.22,"body":"to"},{"speaker":"Speaker 2","startTime":983.221,"endTime":983.34,"body":"the"},{"speaker":"Speaker 2","startTime":983.341,"endTime":983.55,"body":"tour"},{"speaker":"Speaker 2","startTime":983.64,"endTime":983.64,"body":"to"},{"speaker":"Speaker 2","startTime":983.99,"endTime":983.99,"body":"front"},{"speaker":"Speaker 2","startTime":983.991,"endTime":984.09,"body":"at"},{"speaker":"Speaker 2","startTime":984.091,"endTime":984.27,"body":"a,"},{"speaker":"Speaker 2","startTime":984.271,"endTime":984.45,"body":"at"},{"speaker":"Speaker 2","startTime":984.451,"endTime":984.48,"body":"a"},{"speaker":"Speaker 2","startTime":984.481,"endTime":984.93,"body":"conference"},{"speaker":"Speaker 2","startTime":984.931,"endTime":985.02,"body":"I"},{"speaker":"Speaker 2","startTime":985.021,"endTime":985.44,"body":"attended"},{"speaker":"Speaker 2","startTime":986.4,"endTime":986.64,"body":"where"},{"speaker":"Speaker 2","startTime":986.641,"endTime":987.27,"body":"he"},{"speaker":"Speaker 2","startTime":987.78,"endTime":988.32,"body":"showed"},{"speaker":"Speaker 2","startTime":988.321,"endTime":988.41,"body":"that"},{"speaker":"Speaker 2","startTime":988.411,"endTime":988.53,"body":"he"},{"speaker":"Speaker 2","startTime":988.531,"endTime":988.77,"body":"thought"},{"speaker":"Speaker 2","startTime":988.771,"endTime":988.86,"body":"that"},{"speaker":"Speaker 2","startTime":988.861,"endTime":989.01,"body":"that"},{"speaker":"Speaker 2","startTime":989.011,"endTime":989.13,"body":"was"},{"speaker":"Speaker 2","startTime":989.131,"endTime":989.64,"body":"maybe"},{"speaker":"Speaker 2","startTime":989.7,"endTime":990.12,"body":"not"},{"speaker":"Speaker 2","startTime":990.121,"endTime":990.18,"body":"the"},{"speaker":"Speaker 2","startTime":990.181,"endTime":990.72,"body":"case"},{"speaker":"Speaker 2","startTime":990.72,"endTime":990.72,"body":","},{"speaker":"Speaker 2","startTime":991.23,"endTime":991.23,"body":"um,"},{"speaker":"Speaker 2","startTime":991.29,"endTime":991.47,"body":"and"},{"speaker":"Speaker 2","startTime":991.471,"endTime":991.56,"body":"that"},{"speaker":"Speaker 2","startTime":991.561,"endTime":991.65,"body":"there"},{"speaker":"Speaker 2","startTime":991.651,"endTime":991.8,"body":"was"},{"speaker":"Speaker 2","startTime":991.801,"endTime":992.19,"body":"another"},{"speaker":"Speaker 2","startTime":992.191,"endTime":992.88,"body":"mechanism"},{"speaker":"Speaker 2","startTime":993.0,"endTime":993.39,"body":"leading"},{"speaker":"Speaker 2","startTime":993.391,"endTime":993.9,"body":"to"},{"speaker":"Speaker 2","startTime":994.11,"endTime":994.65,"body":"potentially"},{"speaker":"Speaker 2","startTime":994.651,"endTime":994.98,"body":"improve"},{"speaker":"Speaker 2","startTime":995.25,"endTime":995.97,"body":"performance."},{"speaker":"Speaker 2","startTime":997.02,"endTime":997.02,"body":"Uh,"},{"speaker":"Speaker 2","startTime":997.38,"endTime":997.71,"body":"this"},{"speaker":"Speaker 2","startTime":997.711,"endTime":998.19,"body":"past"},{"speaker":"Speaker 2","startTime":998.191,"endTime":998.61,"body":"year"},{"speaker":"Speaker 2","startTime":998.88,"endTime":999.33,"body":"he"},{"speaker":"Speaker 2","startTime":999.33,"endTime":999.33,"body":","},{"speaker":"Speaker 2","startTime":1000.44,"endTime":1000.44,"body":"uh,"},{"speaker":"Speaker 2","startTime":1000.56,"endTime":1000.8,"body":"his"},{"speaker":"Speaker 2","startTime":1000.801,"endTime":1001.16,"body":"group"},{"speaker":"Speaker 2","startTime":1001.161,"endTime":1001.52,"body":"published"},{"speaker":"Speaker 2","startTime":1001.521,"endTime":1001.58,"body":"a"},{"speaker":"Speaker 2","startTime":1001.581,"endTime":1002.12,"body":"paper"},{"speaker":"Speaker 2","startTime":1002.24,"endTime":1002.39,"body":"and"},{"speaker":"Speaker 2","startTime":1002.391,"endTime":1002.48,"body":"the"},{"speaker":"Speaker 2","startTime":1002.481,"endTime":1002.81,"body":"title"},{"speaker":"Speaker 2","startTime":1002.811,"endTime":1002.9,"body":"of"},{"speaker":"Speaker 2","startTime":1002.901,"endTime":1002.99,"body":"it"},{"speaker":"Speaker 2","startTime":1002.991,"endTime":1003.14,"body":"kind"},{"speaker":"Speaker 2","startTime":1003.141,"endTime":1003.32,"body":"of"},{"speaker":"Speaker 2","startTime":1003.56,"endTime":1003.83,"body":"tells"},{"speaker":"Speaker 2","startTime":1003.831,"endTime":1004.07,"body":"you"},{"speaker":"Speaker 2","startTime":1004.52,"endTime":1005.21,"body":"exogenous"},{"speaker":"Speaker 2","startTime":1005.211,"endTime":1005.87,"body":"ketosis"},{"speaker":"Speaker 2","startTime":1006.41,"endTime":1006.41,"body":"impacts"},{"speaker":"Speaker 2","startTime":1006.411,"endTime":1006.68,"body":"neither"},{"speaker":"Speaker 2","startTime":1006.681,"endTime":1007.58,"body":"performance"},{"speaker":"Speaker 2","startTime":1007.61,"endTime":1007.91,"body":"nor"},{"speaker":"Speaker 2","startTime":1007.911,"endTime":1008.3,"body":"muscle"},{"speaker":"Speaker 2","startTime":1008.301,"endTime":1008.81,"body":"glycogen"},{"speaker":"Speaker 2","startTime":1008.811,"endTime":1009.35,"body":"breakdown"},{"speaker":"Speaker 2","startTime":1009.351,"endTime":1009.5,"body":"and"},{"speaker":"Speaker 2","startTime":1009.501,"endTime":1010.07,"body":"prolonged"},{"speaker":"Speaker 2","startTime":1010.071,"endTime":1010.49,"body":"endurance"},{"speaker":"Speaker 2","startTime":1010.491,"endTime":1011.09,"body":"exercise."},{"speaker":"Speaker 2","startTime":1011.42,"endTime":1011.6,"body":"So"},{"speaker":"Speaker 2","startTime":1011.601,"endTime":1011.69,"body":"in"},{"speaker":"Speaker 2","startTime":1011.691,"endTime":1011.84,"body":"other"},{"speaker":"Speaker 2","startTime":1011.841,"endTime":1012.14,"body":"words,"},{"speaker":"Speaker 2","startTime":1012.17,"endTime":1012.5,"body":"what"},{"speaker":"Speaker 2","startTime":1012.501,"endTime":1012.65,"body":"they"},{"speaker":"Speaker 2","startTime":1012.651,"endTime":1013.19,"body":"found"},{"speaker":"Speaker 2","startTime":1013.46,"endTime":1013.7,"body":"is"},{"speaker":"Speaker 2","startTime":1013.701,"endTime":1014.15,"body":"that"},{"speaker":"Speaker 2","startTime":1014.36,"endTime":1014.78,"body":"that"},{"speaker":"Speaker 2","startTime":1014.781,"endTime":1015.35,"body":"idea"},{"speaker":"Speaker 2","startTime":1015.351,"endTime":1015.5,"body":"of"},{"speaker":"Speaker 2","startTime":1015.501,"endTime":1015.89,"body":"using"},{"speaker":"Speaker 2","startTime":1015.891,"endTime":1016.85,"body":"ketones"},{"speaker":"Speaker 2","startTime":1017.21,"endTime":1017.45,"body":"to"},{"speaker":"Speaker 2","startTime":1017.451,"endTime":1017.63,"body":"be"},{"speaker":"Speaker 2","startTime":1017.631,"endTime":1017.72,"body":"a"},{"speaker":"Speaker 2","startTime":1017.721,"endTime":1018.08,"body":"third"},{"speaker":"Speaker 2","startTime":1018.081,"endTime":1018.32,"body":"fuel"},{"speaker":"Speaker 2","startTime":1018.321,"endTime":1018.65,"body":"source"},{"speaker":"Speaker 2","startTime":1018.74,"endTime":1018.74,"body":"and"},{"speaker":"Speaker 2","startTime":1019.07,"endTime":1019.07,"body":"spare"},{"speaker":"Speaker 2","startTime":1019.08,"endTime":1019.76,"body":"glycogen,"},{"speaker":"Speaker 2","startTime":1019.79,"endTime":1020.45,"body":"although"},{"speaker":"Speaker 2","startTime":1021.02,"endTime":1021.2,"body":"the"},{"speaker":"Speaker 2","startTime":1021.201,"endTime":1021.95,"body":"concept"},{"speaker":"Speaker 2","startTime":1021.98,"endTime":1022.34,"body":"makes"},{"speaker":"Speaker 2","startTime":1022.341,"endTime":1022.88,"body":"sense"},{"speaker":"Speaker 2","startTime":1022.91,"endTime":1023.09,"body":"when"},{"speaker":"Speaker 2","startTime":1023.091,"endTime":1023.18,"body":"they"},{"speaker":"Speaker 2","startTime":1023.181,"endTime":1023.39,"body":"put"},{"speaker":"Speaker 2","startTime":1023.391,"endTime":1023.45,"body":"it"},{"speaker":"Speaker 2","startTime":1023.451,"endTime":1023.6,"body":"into"},{"speaker":"Speaker 2","startTime":1023.601,"endTime":1024.05,"body":"practice"},{"speaker":"Speaker 2","startTime":1024.051,"endTime":1024.17,"body":"and"},{"speaker":"Speaker 2","startTime":1024.171,"endTime":1024.47,"body":"test"},{"speaker":"Speaker 2","startTime":1024.471,"endTime":1024.68,"body":"it,"},{"speaker":"Speaker 2","startTime":1025.07,"endTime":1025.4,"body":"it"},{"speaker":"Speaker 2","startTime":1025.401,"endTime":1025.85,"body":"doesn't"},{"speaker":"Speaker 2","startTime":1025.91,"endTime":1026.27,"body":"work"},{"speaker":"Speaker 2","startTime":1026.271,"endTime":1026.45,"body":"that"},{"speaker":"Speaker 2","startTime":1026.451,"endTime":1026.72,"body":"way."},{"speaker":"Speaker 2","startTime":1027.62,"endTime":1027.62,"body":"Um,"},{"speaker":"Speaker 2","startTime":1028.1,"endTime":1028.34,"body":"what"},{"speaker":"Speaker 2","startTime":1028.46,"endTime":1028.46,"body":"his"},{"speaker":"Speaker 2","startTime":1028.461,"endTime":1028.73,"body":"group"},{"speaker":"Speaker 2","startTime":1028.731,"endTime":1028.97,"body":"did"},{"speaker":"Speaker 2","startTime":1028.971,"endTime":1029.51,"body":"find"},{"speaker":"Speaker 2","startTime":1029.54,"endTime":1029.81,"body":"is"},{"speaker":"Speaker 2","startTime":1029.811,"endTime":1030.23,"body":"that"},{"speaker":"Speaker 2","startTime":1030.29,"endTime":1030.59,"body":"there's"},{"speaker":"Speaker 2","startTime":1030.591,"endTime":1031.16,"body":"something"},{"speaker":"Speaker 2","startTime":1031.161,"endTime":1031.73,"body":"about"},{"speaker":"Speaker 2","startTime":1031.97,"endTime":1032.54,"body":"the"},{"speaker":"Speaker 2","startTime":1032.57,"endTime":1033.05,"body":"intake"},{"speaker":"Speaker 2","startTime":1033.051,"endTime":1033.17,"body":"of"},{"speaker":"Speaker 2","startTime":1033.171,"endTime":1033.41,"body":"these"},{"speaker":"Speaker 2","startTime":1033.411,"endTime":1033.98,"body":"exogenous"},{"speaker":"Speaker 2","startTime":1033.981,"endTime":1034.67,"body":"ketones"},{"speaker":"Speaker 2","startTime":1034.91,"endTime":1035.21,"body":"during"},{"speaker":"Speaker 2","startTime":1035.211,"endTime":1035.27,"body":"a"},{"speaker":"Speaker 2","startTime":1035.271,"endTime":1035.63,"body":"very"},{"speaker":"Speaker 2","startTime":1035.631,"endTime":1035.81,"body":"high"},{"speaker":"Speaker 2","startTime":1035.811,"endTime":1036.2,"body":"training"},{"speaker":"Speaker 2","startTime":1036.201,"endTime":1036.62,"body":"block"},{"speaker":"Speaker 2","startTime":1037.01,"endTime":1037.58,"body":"that"},{"speaker":"Speaker 2","startTime":1038.33,"endTime":1038.81,"body":"makes"},{"speaker":"Speaker 2","startTime":1038.811,"endTime":1038.93,"body":"the"},{"speaker":"Speaker 2","startTime":1038.931,"endTime":1039.23,"body":"body's"},{"speaker":"Speaker 2","startTime":1039.83,"endTime":1039.83,"body":"day"},{"speaker":"Speaker 2","startTime":1039.95,"endTime":1039.95,"body":"to"},{"speaker":"Speaker 2","startTime":1040.1,"endTime":1040.1,"body":"day"},{"speaker":"Speaker 2","startTime":1040.101,"endTime":1040.94,"body":"recovery"},{"speaker":"Speaker 2","startTime":1041.15,"endTime":1041.87,"body":"improved"},{"speaker":"Speaker 2","startTime":1042.26,"endTime":1042.77,"body":"and"},{"speaker":"Speaker 2","startTime":1042.8,"endTime":1043.67,"body":"limits"},{"speaker":"Speaker 2","startTime":1043.7,"endTime":1044.51,"body":"the"},{"speaker":"Speaker 2","startTime":1044.63,"endTime":1045.05,"body":"chance"},{"speaker":"Speaker 2","startTime":1045.051,"endTime":1045.2,"body":"that"},{"speaker":"Speaker 2","startTime":1045.201,"endTime":1045.29,"body":"a"},{"speaker":"Speaker 2","startTime":1045.291,"endTime":1045.62,"body":"given"},{"speaker":"Speaker 2","startTime":1045.71,"endTime":1046.34,"body":"athlete"},{"speaker":"Speaker 2","startTime":1046.341,"endTime":1046.46,"body":"with"},{"speaker":"Speaker 2","startTime":1046.461,"endTime":1046.52,"body":"a"},{"speaker":"Speaker 2","startTime":1046.521,"endTime":1046.67,"body":"high"},{"speaker":"Speaker 2","startTime":1046.671,"endTime":1046.97,"body":"training"},{"speaker":"Speaker 2","startTime":1046.971,"endTime":1047.15,"body":"load"},{"speaker":"Speaker 2","startTime":1047.27,"endTime":1047.27,"body":"is"},{"speaker":"Speaker 2","startTime":1047.271,"endTime":1047.42,"body":"going"},{"speaker":"Speaker 2","startTime":1047.421,"endTime":1047.48,"body":"to"},{"speaker":"Speaker 2","startTime":1047.481,"endTime":1047.93,"body":"have"},{"speaker":"Speaker 2","startTime":1048.38,"endTime":1048.56,"body":"kind"},{"speaker":"Speaker 2","startTime":1048.561,"endTime":1048.68,"body":"of"},{"speaker":"Speaker 2","startTime":1048.681,"endTime":1049.12,"body":"a"},{"speaker":"Speaker 2","startTime":1049.49,"endTime":1049.49,"body":"mal"},{"speaker":"Speaker 2","startTime":1050.3,"endTime":1050.3,"body":"adaptation"},{"speaker":"Speaker 2","startTime":1050.33,"endTime":1050.6,"body":"or"},{"speaker":"Speaker 2","startTime":1050.601,"endTime":1050.87,"body":"a,"},{"speaker":"Speaker 2","startTime":1050.96,"endTime":1051.2,"body":"you"},{"speaker":"Speaker 2","startTime":1051.201,"endTime":1051.35,"body":"go"},{"speaker":"Speaker 2","startTime":1051.351,"endTime":1051.56,"body":"into"},{"speaker":"Speaker 2","startTime":1051.561,"endTime":1051.65,"body":"an"},{"speaker":"Speaker 2","startTime":1052.22,"endTime":1052.22,"body":"overtrained"},{"speaker":"Speaker 2","startTime":1052.221,"endTime":1052.64,"body":"state."},{"speaker":"Speaker 2","startTime":1053.57,"endTime":1053.57,"body":"Um,"},{"speaker":"Speaker 2","startTime":1053.6,"endTime":1053.9,"body":"and"},{"speaker":"Speaker 2","startTime":1053.901,"endTime":1054.41,"body":"that"},{"speaker":"Speaker 2","startTime":1054.47,"endTime":1054.62,"body":"in"},{"speaker":"Speaker 2","startTime":1054.621,"endTime":1054.68,"body":"a"},{"speaker":"Speaker 2","startTime":1054.681,"endTime":1055.16,"body":"setting"},{"speaker":"Speaker 2","startTime":1055.25,"endTime":1055.79,"body":"of"},{"speaker":"Speaker 2","startTime":1055.85,"endTime":1056.15,"body":"like"},{"speaker":"Speaker 2","startTime":1056.151,"endTime":1056.42,"body":"a,"},{"speaker":"Speaker 2","startTime":1056.81,"endTime":1056.9,"body":"a"},{"speaker":"Speaker 2","startTime":1056.901,"endTime":1057.44,"body":"multi-day"},{"speaker":"Speaker 2","startTime":1057.441,"endTime":1057.92,"body":"race"},{"speaker":"Speaker 2","startTime":1057.921,"endTime":1058.01,"body":"or"},{"speaker":"Speaker 2","startTime":1058.011,"endTime":1058.28,"body":"something"},{"speaker":"Speaker 2","startTime":1058.281,"endTime":1058.4,"body":"like"},{"speaker":"Speaker 2","startTime":1058.401,"endTime":1058.76,"body":"that"},{"speaker":"Speaker 2","startTime":1059.15,"endTime":1059.39,"body":"could"},{"speaker":"Speaker 2","startTime":1059.391,"endTime":1060.02,"body":"certainly"},{"speaker":"Speaker 2","startTime":1060.5,"endTime":1060.89,"body":"improve"},{"speaker":"Speaker 2","startTime":1060.891,"endTime":1061.61,"body":"performance"},{"speaker":"Speaker 2","startTime":1061.61,"endTime":1061.61,"body":","},{"speaker":"Speaker 2","startTime":1062.18,"endTime":1062.18,"body":"um,"},{"speaker":"Speaker 2","startTime":1062.78,"endTime":1062.9,"body":"you"},{"speaker":"Speaker 2","startTime":1062.901,"endTime":1063.02,"body":"know,"},{"speaker":"Speaker 2","startTime":1063.021,"endTime":1063.38,"body":"across"},{"speaker":"Speaker 2","startTime":1063.381,"endTime":1063.65,"body":"the,"},{"speaker":"Speaker 2","startTime":1063.71,"endTime":1064.07,"body":"across"},{"speaker":"Speaker 2","startTime":1064.071,"endTime":1064.13,"body":"the"},{"speaker":"Speaker 2","startTime":1064.131,"endTime":1064.67,"body":"spectrum."},{"speaker":"Speaker 2","startTime":1065.57,"endTime":1065.57,"body":"Um,"},{"speaker":"Speaker 2","startTime":1066.2,"endTime":1066.4,"body":"and,"},{"speaker":"Speaker 2","startTime":1066.401,"endTime":1066.59,"body":"and"},{"speaker":"Speaker 2","startTime":1066.591,"endTime":1066.8,"body":"really"},{"speaker":"Speaker 2","startTime":1066.801,"endTime":1066.89,"body":"to"},{"speaker":"Speaker 2","startTime":1066.891,"endTime":1066.98,"body":"be"},{"speaker":"Speaker 2","startTime":1066.981,"endTime":1067.34,"body":"fair,"},{"speaker":"Speaker 2","startTime":1067.4,"endTime":1067.64,"body":"it's"},{"speaker":"Speaker 2","startTime":1067.91,"endTime":1068.21,"body":"probably"},{"speaker":"Speaker 2","startTime":1068.211,"endTime":1068.36,"body":"not"},{"speaker":"Speaker 2","startTime":1068.361,"endTime":1068.63,"body":"even"},{"speaker":"Speaker 2","startTime":1068.631,"endTime":1069.08,"body":"improving"},{"speaker":"Speaker 2","startTime":1069.68,"endTime":1069.8,"body":"so"},{"speaker":"Speaker 2","startTime":1069.801,"endTime":1070.04,"body":"much"},{"speaker":"Speaker 2","startTime":1070.041,"endTime":1070.19,"body":"as"},{"speaker":"Speaker 2","startTime":1070.191,"endTime":1070.31,"body":"it"},{"speaker":"Speaker 2","startTime":1070.311,"endTime":1070.85,"body":"is"},{"speaker":"Speaker 2","startTime":1071.18,"endTime":1071.99,"body":"decreasing"},{"speaker":"Speaker 2","startTime":1072.02,"endTime":1072.56,"body":"the"},{"speaker":"Speaker 2","startTime":1072.68,"endTime":1073.49,"body":"decline"},{"speaker":"Speaker 2","startTime":1073.491,"endTime":1073.61,"body":"in"},{"speaker":"Speaker 2","startTime":1073.611,"endTime":1074.51,"body":"performance"},{"speaker":"Speaker 2","startTime":1074.51,"endTime":1074.51,"body":","},{"speaker":"Speaker 2","startTime":1075.05,"endTime":1075.05,"body":"um,"},{"speaker":"Speaker 2","startTime":1075.08,"endTime":1075.59,"body":"from,"},{"speaker":"Speaker 2","startTime":1075.8,"endTime":1076.28,"body":"from"},{"speaker":"Speaker 2","startTime":1076.28,"endTime":1076.28,"body":","},{"speaker":"Speaker 2","startTime":1076.76,"endTime":1076.76,"body":"uh"},{"speaker":"Speaker 2","startTime":1076.76,"endTime":1076.76,"body":","},{"speaker":"Speaker 2","startTime":1077.96,"endTime":1077.96,"body":"day"},{"speaker":"Speaker 2","startTime":1078.05,"endTime":1078.05,"body":"to"},{"speaker":"Speaker 2","startTime":1078.17,"endTime":1078.17,"body":"day"},{"speaker":"Speaker 2","startTime":1078.171,"endTime":1078.68,"body":"recovery."},{"speaker":"Speaker 2","startTime":1078.681,"endTime":1078.86,"body":"That's"},{"speaker":"Speaker 2","startTime":1078.861,"endTime":1079.37,"body":"inadequate."},{"speaker":"Speaker 2","startTime":1079.73,"endTime":1080.12,"body":"So"},{"speaker":"Speaker 2","startTime":1080.39,"endTime":1080.57,"body":"all"},{"speaker":"Speaker 2","startTime":1080.571,"endTime":1080.72,"body":"this"},{"speaker":"Speaker 2","startTime":1080.721,"endTime":1080.81,"body":"to"},{"speaker":"Speaker 2","startTime":1080.811,"endTime":1081.05,"body":"say"},{"speaker":"Speaker 2","startTime":1081.41,"endTime":1081.41,"body":"is"},{"speaker":"Speaker 2","startTime":1081.49,"endTime":1081.66,"body":"it's"},{"speaker":"Speaker 2","startTime":1081.68,"endTime":1081.95,"body":"very"},{"speaker":"Speaker 2","startTime":1081.951,"endTime":1082.31,"body":"much"},{"speaker":"Speaker 2","startTime":1082.37,"endTime":1082.52,"body":"an"},{"speaker":"Speaker 2","startTime":1082.521,"endTime":1083.27,"body":"emerging"},{"speaker":"Speaker 2","startTime":1084.11,"endTime":1084.41,"body":"part"},{"speaker":"Speaker 2","startTime":1084.411,"endTime":1084.47,"body":"of"},{"speaker":"Speaker 2","startTime":1084.471,"endTime":1084.95,"body":"science,"},{"speaker":"Speaker 2","startTime":1084.951,"endTime":1085.1,"body":"but"},{"speaker":"Speaker 2","startTime":1085.101,"endTime":1085.31,"body":"that's"},{"speaker":"Speaker 2","startTime":1085.55,"endTime":1085.55,"body":"kind"},{"speaker":"Speaker 2","startTime":1085.61,"endTime":1085.61,"body":"of"},{"speaker":"Speaker 2","startTime":1085.611,"endTime":1085.76,"body":"where"},{"speaker":"Speaker 2","startTime":1085.761,"endTime":1085.91,"body":"it's"},{"speaker":"Speaker 2","startTime":1085.911,"endTime":1086.27,"body":"leading"},{"speaker":"Speaker 2","startTime":1086.271,"endTime":1086.36,"body":"at"},{"speaker":"Speaker 2","startTime":1086.361,"endTime":1086.45,"body":"the"},{"speaker":"Speaker 2","startTime":1086.451,"endTime":1086.75,"body":"moment."},{"speaker":"Speaker 2","startTime":1087.26,"endTime":1087.5,"body":"So"},{"speaker":"Speaker 2","startTime":1087.501,"endTime":1087.77,"body":"with"},{"speaker":"Speaker 2","startTime":1087.771,"endTime":1088.24,"body":"the"},{"speaker":"Speaker 2","startTime":1088.25,"endTime":1089.0,"body":"supplementation"},{"speaker":"Speaker 2","startTime":1089.001,"endTime":1089.15,"body":"of"},{"speaker":"Speaker 2","startTime":1089.151,"endTime":1089.63,"body":"ketones,"},{"speaker":"Speaker 2","startTime":1089.78,"endTime":1089.78,"body":"what"},{"speaker":"Speaker 2","startTime":1089.781,"endTime":1090.05,"body":"you're"},{"speaker":"Speaker 2","startTime":1090.26,"endTime":1090.47,"body":"kind"},{"speaker":"Speaker 2","startTime":1090.471,"endTime":1090.53,"body":"of"},{"speaker":"Speaker 2","startTime":1090.531,"endTime":1090.86,"body":"alluding"},{"speaker":"Speaker 2","startTime":1090.861,"endTime":1091.04,"body":"to,"},{"speaker":"Speaker 2","startTime":1091.041,"endTime":1091.22,"body":"is"},{"speaker":"Speaker 2","startTime":1091.221,"endTime":1091.52,"body":"that"},{"speaker":"Speaker 2","startTime":1092.09,"endTime":1092.39,"body":"how"},{"speaker":"Speaker 2","startTime":1092.391,"endTime":1092.57,"body":"we've"},{"speaker":"Speaker 2","startTime":1092.571,"endTime":1092.9,"body":"used"},{"speaker":"Speaker 2","startTime":1092.901,"endTime":1093.29,"body":"them"},{"speaker":"Speaker 2","startTime":1093.38,"endTime":1093.53,"body":"is"},{"speaker":"Speaker 2","startTime":1093.531,"endTime":1093.71,"body":"kind"},{"speaker":"Speaker 2","startTime":1093.711,"endTime":1093.77,"body":"of"},{"speaker":"Speaker 2","startTime":1093.771,"endTime":1094.16,"body":"shifting"},{"speaker":"Speaker 2","startTime":1094.161,"endTime":1094.37,"body":"right"},{"speaker":"Speaker 2","startTime":1094.371,"endTime":1094.82,"body":"now"},{"speaker":"Speaker 2","startTime":1094.88,"endTime":1095.1,"body":"and"},{"speaker":"Speaker 2","startTime":1095.41,"endTime":1095.56,"body":"the"},{"speaker":"Speaker 2","startTime":1095.57,"endTime":1096.05,"body":"practice"},{"speaker":"Speaker 2","startTime":1096.051,"endTime":1096.2,"body":"of"},{"speaker":"Speaker 2","startTime":1096.201,"endTime":1096.5,"body":"maybe"},{"speaker":"Speaker 2","startTime":1096.501,"endTime":1096.62,"body":"you"},{"speaker":"Speaker 2","startTime":1096.621,"endTime":1096.95,"body":"thought,"},{"speaker":"Speaker 2","startTime":1096.98,"endTime":1097.07,"body":"Oh,"},{"speaker":"Speaker 2","startTime":1097.071,"endTime":1097.16,"body":"I"},{"speaker":"Speaker 2","startTime":1097.161,"endTime":1097.46,"body":"should"},{"speaker":"Speaker 2","startTime":1097.91,"endTime":1098.24,"body":"drink"},{"speaker":"Speaker 2","startTime":1098.241,"endTime":1098.69,"body":"this"},{"speaker":"Speaker 2","startTime":1098.72,"endTime":1099.23,"body":"delicious"},{"speaker":"Speaker 2","startTime":1099.231,"endTime":1099.5,"body":"bottle"},{"speaker":"Speaker 2","startTime":1099.501,"endTime":1099.62,"body":"of"},{"speaker":"Speaker 2","startTime":1099.621,"endTime":1100.01,"body":"Keystone"},{"speaker":"Speaker 2","startTime":1100.55,"endTime":1100.55,"body":"esters"},{"speaker":"Speaker 2","startTime":1100.7,"endTime":1101.09,"body":"before"},{"speaker":"Speaker 2","startTime":1101.091,"endTime":1101.54,"body":"my,"},{"speaker":"Speaker 2","startTime":1101.57,"endTime":1101.9,"body":"before"},{"speaker":"Speaker 2","startTime":1101.901,"endTime":1102.02,"body":"my"},{"speaker":"Speaker 2","startTime":1102.021,"endTime":1102.23,"body":"bike"},{"speaker":"Speaker 2","startTime":1102.44,"endTime":1102.44,"body":"ride"},{"speaker":"Speaker 2","startTime":1102.5,"endTime":1102.5,"body":"or"},{"speaker":"Speaker 2","startTime":1102.501,"endTime":1102.71,"body":"during"},{"speaker":"Speaker 2","startTime":1102.711,"endTime":1102.83,"body":"my"},{"speaker":"Speaker 2","startTime":1102.831,"endTime":1103.07,"body":"bike"},{"speaker":"Speaker 2","startTime":1103.071,"endTime":1103.28,"body":"ride"},{"speaker":"Speaker 2","startTime":1103.281,"endTime":1103.46,"body":"might"},{"speaker":"Speaker 2","startTime":1103.461,"endTime":1103.64,"body":"not"},{"speaker":"Speaker 2","startTime":1103.641,"endTime":1103.73,"body":"be"},{"speaker":"Speaker 2","startTime":1103.731,"endTime":1103.85,"body":"the"},{"speaker":"Speaker 2","startTime":1103.851,"endTime":1104.09,"body":"best"},{"speaker":"Speaker 2","startTime":1104.091,"endTime":1104.24,"body":"time"},{"speaker":"Speaker 2","startTime":1104.241,"endTime":1104.33,"body":"to"},{"speaker":"Speaker 2","startTime":1104.331,"endTime":1104.45,"body":"do"},{"speaker":"Speaker 2","startTime":1104.451,"endTime":1104.81,"body":"that."},{"speaker":"Speaker 2","startTime":1104.99,"endTime":1105.29,"body":"Yeah."},{"speaker":"Speaker 2","startTime":1105.291,"endTime":1105.44,"body":"In"},{"speaker":"Speaker 2","startTime":1105.441,"endTime":1105.86,"body":"fact,"},{"speaker":"Speaker 2","startTime":1106.31,"endTime":1106.46,"body":"it"},{"speaker":"Speaker 2","startTime":1106.461,"endTime":1106.64,"body":"might"},{"speaker":"Speaker 2","startTime":1106.641,"endTime":1106.73,"body":"be"},{"speaker":"Speaker 2","startTime":1106.731,"endTime":1107.36,"body":"detrimental"},{"speaker":"Speaker 2","startTime":1107.48,"endTime":1107.69,"body":"from"},{"speaker":"Speaker 2","startTime":1107.691,"endTime":1108.02,"body":"what"},{"speaker":"Speaker 2","startTime":1108.53,"endTime":1108.53,"body":"they're"},{"speaker":"Speaker 2","startTime":1108.53,"endTime":1108.53,"body":","},{"speaker":"Speaker 2","startTime":1108.71,"endTime":1108.71,"body":"they've"},{"speaker":"Speaker 2","startTime":1108.711,"endTime":1109.01,"body":"shown"},{"speaker":"Speaker 2","startTime":1109.011,"endTime":1109.1,"body":"in"},{"speaker":"Speaker 2","startTime":1109.101,"endTime":1109.61,"body":"Belgium."},{"speaker":"Speaker 2","startTime":1110.6,"endTime":1110.6,"body":"Um,"},{"speaker":"Speaker 2","startTime":1111.08,"endTime":1111.59,"body":"so"},{"speaker":"Speaker 2","startTime":1112.01,"endTime":1112.28,"body":"we"},{"speaker":"Speaker 2","startTime":1112.281,"endTime":1112.61,"body":"talked"},{"speaker":"Speaker 2","startTime":1112.611,"endTime":1113.15,"body":"about"},{"speaker":"Speaker 2","startTime":1115.16,"endTime":1115.16,"body":"ketoacidosis"},{"speaker":"Speaker 2","startTime":1115.16,"endTime":1115.16,"body":","},{"speaker":"Speaker 2","startTime":1115.43,"endTime":1115.67,"body":"which"},{"speaker":"Speaker 2","startTime":1115.671,"endTime":1116.0,"body":"means"},{"speaker":"Speaker 2","startTime":1116.001,"endTime":1116.33,"body":"that"},{"speaker":"Speaker 2","startTime":1116.36,"endTime":1116.54,"body":"the"},{"speaker":"Speaker 2","startTime":1116.541,"endTime":1116.84,"body":"blood"},{"speaker":"Speaker 2","startTime":1116.841,"endTime":1117.17,"body":"becomes"},{"speaker":"Speaker 2","startTime":1117.171,"endTime":1117.23,"body":"a"},{"speaker":"Speaker 2","startTime":1117.231,"endTime":1117.44,"body":"little"},{"speaker":"Speaker 2","startTime":1117.441,"endTime":1117.56,"body":"bit"},{"speaker":"Speaker 2","startTime":1117.561,"endTime":1117.95,"body":"acidic"},{"speaker":"Speaker 2","startTime":1117.98,"endTime":1118.07,"body":"or"},{"speaker":"Speaker 2","startTime":1118.071,"endTime":1118.34,"body":"very"},{"speaker":"Speaker 2","startTime":1118.341,"endTime":1118.67,"body":"acidic"},{"speaker":"Speaker 2","startTime":1118.671,"endTime":1118.76,"body":"in"},{"speaker":"Speaker 2","startTime":1118.761,"endTime":1118.91,"body":"those"},{"speaker":"Speaker 2","startTime":1118.911,"endTime":1119.24,"body":"ICU"},{"speaker":"Speaker 2","startTime":1119.241,"endTime":1119.66,"body":"patients,"},{"speaker":"Speaker 2","startTime":1119.661,"endTime":1119.99,"body":"but"},{"speaker":"Speaker 2","startTime":1120.11,"endTime":1120.32,"body":"a"},{"speaker":"Speaker 2","startTime":1120.321,"endTime":1120.56,"body":"little"},{"speaker":"Speaker 2","startTime":1120.561,"endTime":1120.71,"body":"bit"},{"speaker":"Speaker 2","startTime":1121.1,"endTime":1121.1,"body":"acidic"},{"speaker":"Speaker 2","startTime":1121.25,"endTime":1121.61,"body":"high"},{"speaker":"Speaker 2","startTime":1121.611,"endTime":1122.15,"body":"levels"},{"speaker":"Speaker 2","startTime":1122.24,"endTime":1122.78,"body":"of"},{"speaker":"Speaker 2","startTime":1123.02,"endTime":1123.86,"body":"exertion"},{"speaker":"Speaker 2","startTime":1124.07,"endTime":1124.76,"body":"and,"},{"speaker":"Speaker 2","startTime":1124.94,"endTime":1125.45,"body":"and,"},{"speaker":"Speaker 2","startTime":1125.75,"endTime":1125.87,"body":"you"},{"speaker":"Speaker 2","startTime":1125.871,"endTime":1125.96,"body":"know,"},{"speaker":"Speaker 2","startTime":1125.99,"endTime":1126.5,"body":"exercise"},{"speaker":"Speaker 2","startTime":1126.501,"endTime":1127.01,"body":"activity"},{"speaker":"Speaker 2","startTime":1127.4,"endTime":1127.85,"body":"also"},{"speaker":"Speaker 2","startTime":1127.851,"endTime":1128.15,"body":"lead"},{"speaker":"Speaker 2","startTime":1128.151,"endTime":1128.57,"body":"to"},{"speaker":"Speaker 2","startTime":1128.571,"endTime":1128.72,"body":"an"},{"speaker":"Speaker 2","startTime":1128.721,"endTime":1129.05,"body":"acidic"},{"speaker":"Speaker 2","startTime":1129.051,"endTime":1129.5,"body":"environment."},{"speaker":"Speaker 2","startTime":1129.56,"endTime":1129.56,"body":"You"},{"speaker":"Speaker 2","startTime":1129.64,"endTime":1129.64,"body":"hear"},{"speaker":"Speaker 2","startTime":1129.65,"endTime":1129.95,"body":"about"},{"speaker":"Speaker 2","startTime":1129.98,"endTime":1130.46,"body":"lactic"},{"speaker":"Speaker 2","startTime":1130.461,"endTime":1130.94,"body":"acid"},{"speaker":"Speaker 2","startTime":1130.941,"endTime":1131.03,"body":"and"},{"speaker":"Speaker 2","startTime":1131.031,"endTime":1131.21,"body":"those"},{"speaker":"Speaker 2","startTime":1131.211,"endTime":1131.48,"body":"things."},{"speaker":"Speaker 2","startTime":1132.47,"endTime":1132.47,"body":"Um,"},{"speaker":"Speaker 2","startTime":1132.77,"endTime":1133.01,"body":"well,"},{"speaker":"Speaker 2","startTime":1133.011,"endTime":1133.37,"body":"what"},{"speaker":"Speaker 2","startTime":1133.4,"endTime":1133.64,"body":"they've"},{"speaker":"Speaker 2","startTime":1133.641,"endTime":1134.72,"body":"hypothesized"},{"speaker":"Speaker 2","startTime":1135.05,"endTime":1135.05,"body":"it"},{"speaker":"Speaker 2","startTime":1135.08,"endTime":1135.35,"body":"with"},{"speaker":"Speaker 2","startTime":1135.351,"endTime":1135.47,"body":"this"},{"speaker":"Speaker 2","startTime":1135.471,"endTime":1135.68,"body":"group"},{"speaker":"Speaker 2","startTime":1135.681,"endTime":1135.77,"body":"in"},{"speaker":"Speaker 2","startTime":1135.771,"endTime":1136.22,"body":"Belgium"},{"speaker":"Speaker 2","startTime":1136.221,"endTime":1136.37,"body":"is"},{"speaker":"Speaker 2","startTime":1136.371,"endTime":1136.58,"body":"that"},{"speaker":"Speaker 2","startTime":1136.581,"endTime":1136.73,"body":"if"},{"speaker":"Speaker 2","startTime":1136.731,"endTime":1136.88,"body":"you're"},{"speaker":"Speaker 2","startTime":1136.881,"endTime":1137.3,"body":"actually"},{"speaker":"Speaker 2","startTime":1137.301,"endTime":1137.66,"body":"taking"},{"speaker":"Speaker 2","startTime":1137.661,"endTime":1138.32,"body":"ketones"},{"speaker":"Speaker 2","startTime":1138.35,"endTime":1138.86,"body":"during"},{"speaker":"Speaker 2","startTime":1138.861,"endTime":1139.01,"body":"your"},{"speaker":"Speaker 2","startTime":1139.011,"endTime":1139.76,"body":"activity,"},{"speaker":"Speaker 2","startTime":1139.79,"endTime":1140.0,"body":"which"},{"speaker":"Speaker 2","startTime":1140.001,"endTime":1140.33,"body":"was"},{"speaker":"Speaker 2","startTime":1140.39,"endTime":1140.57,"body":"what"},{"speaker":"Speaker 2","startTime":1140.571,"endTime":1140.69,"body":"was"},{"speaker":"Speaker 2","startTime":1140.691,"endTime":1140.9,"body":"pretty"},{"speaker":"Speaker 2","startTime":1140.901,"endTime":1141.38,"body":"common"},{"speaker":"Speaker 2","startTime":1141.71,"endTime":1142.04,"body":"using"},{"speaker":"Speaker 2","startTime":1142.041,"endTime":1142.16,"body":"it"},{"speaker":"Speaker 2","startTime":1142.161,"endTime":1142.25,"body":"as"},{"speaker":"Speaker 2","startTime":1142.251,"endTime":1142.31,"body":"a"},{"speaker":"Speaker 2","startTime":1142.311,"endTime":1142.55,"body":"fuel"},{"speaker":"Speaker 2","startTime":1142.551,"endTime":1142.85,"body":"source"},{"speaker":"Speaker 2","startTime":1142.851,"endTime":1142.94,"body":"and"},{"speaker":"Speaker 2","startTime":1142.941,"endTime":1143.39,"body":"whatnot,"},{"speaker":"Speaker 2","startTime":1143.84,"endTime":1144.32,"body":"that"},{"speaker":"Speaker 2","startTime":1144.56,"endTime":1144.8,"body":"you're"},{"speaker":"Speaker 2","startTime":1144.801,"endTime":1145.25,"body":"causing"},{"speaker":"Speaker 2","startTime":1145.251,"endTime":1145.55,"body":"just"},{"speaker":"Speaker 2","startTime":1145.551,"endTime":1145.73,"body":"a"},{"speaker":"Speaker 2","startTime":1145.731,"endTime":1146.15,"body":"little"},{"speaker":"Speaker 2","startTime":1146.151,"endTime":1146.36,"body":"bit"},{"speaker":"Speaker 2","startTime":1146.361,"endTime":1146.48,"body":"of"},{"speaker":"Speaker 2","startTime":1146.481,"endTime":1146.83,"body":"a"},{"speaker":"Speaker 2","startTime":1146.84,"endTime":1147.17,"body":"bump"},{"speaker":"Speaker 2","startTime":1147.171,"endTime":1147.29,"body":"in"},{"speaker":"Speaker 2","startTime":1147.291,"endTime":1147.65,"body":"acid"},{"speaker":"Speaker 2","startTime":1147.651,"endTime":1148.1,"body":"levels,"},{"speaker":"Speaker 2","startTime":1148.64,"endTime":1148.94,"body":"which"},{"speaker":"Speaker 2","startTime":1148.941,"endTime":1149.27,"body":"means"},{"speaker":"Speaker 2","startTime":1149.271,"endTime":1149.42,"body":"that"},{"speaker":"Speaker 2","startTime":1149.421,"endTime":1149.57,"body":"when"},{"speaker":"Speaker 2","startTime":1149.571,"endTime":1149.72,"body":"you"},{"speaker":"Speaker 2","startTime":1149.721,"endTime":1150.11,"body":"hit"},{"speaker":"Speaker 2","startTime":1150.14,"endTime":1150.35,"body":"that"},{"speaker":"Speaker 2","startTime":1150.351,"endTime":1150.77,"body":"next"},{"speaker":"Speaker 2","startTime":1150.86,"endTime":1151.43,"body":"climb"},{"speaker":"Speaker 2","startTime":1151.431,"endTime":1151.58,"body":"or"},{"speaker":"Speaker 2","startTime":1151.581,"endTime":1151.61,"body":"a"},{"speaker":"Speaker 2","startTime":1151.611,"endTime":1152.21,"body":"sprint"},{"speaker":"Speaker 2","startTime":1152.24,"endTime":1152.45,"body":"or"},{"speaker":"Speaker 2","startTime":1152.451,"endTime":1152.84,"body":"whatever"},{"speaker":"Speaker 2","startTime":1152.841,"endTime":1153.14,"body":"part"},{"speaker":"Speaker 2","startTime":1153.141,"endTime":1153.23,"body":"of"},{"speaker":"Speaker 2","startTime":1153.231,"endTime":1153.53,"body":"your"},{"speaker":"Speaker 2","startTime":1153.531,"endTime":1154.01,"body":"athletic"},{"speaker":"Speaker 2","startTime":1154.34,"endTime":1154.34,"body":"endeavor"},{"speaker":"Speaker 2","startTime":1154.46,"endTime":1154.46,"body":"is"},{"speaker":"Speaker 2","startTime":1154.461,"endTime":1154.7,"body":"coming"},{"speaker":"Speaker 2","startTime":1154.701,"endTime":1155.03,"body":"up"},{"speaker":"Speaker 2","startTime":1155.45,"endTime":1155.72,"body":"and"},{"speaker":"Speaker 2","startTime":1155.721,"endTime":1155.87,"body":"your"},{"speaker":"Speaker 2","startTime":1155.871,"endTime":1156.2,"body":"body"},{"speaker":"Speaker 2","startTime":1156.201,"endTime":1157.04,"body":"generates"},{"speaker":"Speaker 2","startTime":1157.94,"endTime":1158.48,"body":"acidic"},{"speaker":"Speaker 2","startTime":1158.6,"endTime":1159.08,"body":"particles."},{"speaker":"Speaker 2","startTime":1159.081,"endTime":1159.77,"body":"Anyway,"},{"speaker":"Speaker 2","startTime":1160.07,"endTime":1160.22,"body":"you"},{"speaker":"Speaker 2","startTime":1160.221,"endTime":1160.4,"body":"have"},{"speaker":"Speaker 2","startTime":1160.401,"endTime":1160.46,"body":"a"},{"speaker":"Speaker 2","startTime":1160.461,"endTime":1161.24,"body":"decreased"},{"speaker":"Speaker 2","startTime":1161.27,"endTime":1161.72,"body":"buffer"},{"speaker":"Speaker 2","startTime":1161.721,"endTime":1162.32,"body":"capacity,"},{"speaker":"Speaker 2","startTime":1162.321,"endTime":1162.53,"body":"which"},{"speaker":"Speaker 2","startTime":1162.531,"endTime":1162.98,"body":"means"},{"speaker":"Speaker 2","startTime":1163.25,"endTime":1163.4,"body":"if"},{"speaker":"Speaker 2","startTime":1163.401,"endTime":1163.55,"body":"you"},{"speaker":"Speaker 2","startTime":1163.551,"endTime":1164.0,"body":"hadn't"},{"speaker":"Speaker 2","startTime":1164.001,"endTime":1164.39,"body":"taken"},{"speaker":"Speaker 2","startTime":1164.391,"endTime":1164.75,"body":"the"},{"speaker":"Speaker 2","startTime":1164.91,"endTime":1165.5,"body":"ketones,"},{"speaker":"Speaker 2","startTime":1165.71,"endTime":1165.71,"body":"you"},{"speaker":"Speaker 2","startTime":1165.77,"endTime":1166.58,"body":"probably"},{"speaker":"Speaker 2","startTime":1167.06,"endTime":1167.3,"body":"be"},{"speaker":"Speaker 2","startTime":1167.301,"endTime":1167.57,"body":"able"},{"speaker":"Speaker 2","startTime":1167.571,"endTime":1168.14,"body":"to"},{"speaker":"Speaker 2","startTime":1168.2,"endTime":1168.65,"body":"adjust"},{"speaker":"Speaker 2","startTime":1168.651,"endTime":1168.71,"body":"to"},{"speaker":"Speaker 2","startTime":1168.711,"endTime":1168.89,"body":"that"},{"speaker":"Speaker 2","startTime":1168.891,"endTime":1169.25,"body":"effort,"},{"speaker":"Speaker 2","startTime":1169.251,"endTime":1169.79,"body":"better"},{"speaker":"Speaker 2","startTime":1169.82,"endTime":1170.24,"body":"buffer"},{"speaker":"Speaker 2","startTime":1170.241,"endTime":1170.45,"body":"that"},{"speaker":"Speaker 2","startTime":1170.451,"endTime":1170.99,"body":"acid"},{"speaker":"Speaker 2","startTime":1171.05,"endTime":1171.41,"body":"and"},{"speaker":"Speaker 2","startTime":1171.44,"endTime":1171.62,"body":"have"},{"speaker":"Speaker 2","startTime":1171.621,"endTime":1171.68,"body":"a"},{"speaker":"Speaker 2","startTime":1171.681,"endTime":1171.89,"body":"better"},{"speaker":"Speaker 2","startTime":1171.891,"endTime":1172.52,"body":"performance"},{"speaker":"Speaker 2","startTime":1172.85,"endTime":1173.03,"body":"than"},{"speaker":"Speaker 2","startTime":1173.031,"endTime":1173.15,"body":"if"},{"speaker":"Speaker 2","startTime":1173.151,"endTime":1173.27,"body":"you"},{"speaker":"Speaker 2","startTime":1173.271,"endTime":1173.57,"body":"make"},{"speaker":"Speaker 2","startTime":1173.571,"endTime":1173.93,"body":"the"},{"speaker":"Speaker 2","startTime":1174.38,"endTime":1174.8,"body":"blood"},{"speaker":"Speaker 2","startTime":1175.31,"endTime":1175.37,"body":"a"},{"speaker":"Speaker 2","startTime":1175.371,"endTime":1175.55,"body":"little"},{"speaker":"Speaker 2","startTime":1175.551,"endTime":1175.7,"body":"bit"},{"speaker":"Speaker 2","startTime":1175.701,"endTime":1176.27,"body":"acidic"},{"speaker":"Speaker 2","startTime":1176.33,"endTime":1176.48,"body":"and"},{"speaker":"Speaker 2","startTime":1176.481,"endTime":1176.6,"body":"then"},{"speaker":"Speaker 2","startTime":1176.601,"endTime":1176.81,"body":"throw"},{"speaker":"Speaker 2","startTime":1176.811,"endTime":1176.93,"body":"an"},{"speaker":"Speaker 2","startTime":1176.931,"endTime":1177.29,"body":"acidic"},{"speaker":"Speaker 2","startTime":1177.291,"endTime":1177.59,"body":"effort"},{"speaker":"Speaker 2","startTime":1177.591,"endTime":1177.71,"body":"on"},{"speaker":"Speaker 2","startTime":1177.711,"endTime":1177.95,"body":"top"},{"speaker":"Speaker 2","startTime":1177.951,"endTime":1178.1,"body":"of"},{"speaker":"Speaker 2","startTime":1178.101,"endTime":1178.31,"body":"it."},{"speaker":"Speaker 2","startTime":1179.42,"endTime":1179.42,"body":"Um,"},{"speaker":"Speaker 2","startTime":1179.78,"endTime":1179.9,"body":"and"},{"speaker":"Speaker 2","startTime":1179.901,"endTime":1180.14,"body":"so"},{"speaker":"Speaker 2","startTime":1180.141,"endTime":1180.47,"body":"with"},{"speaker":"Speaker 2","startTime":1180.471,"endTime":1181.01,"body":"that,"},{"speaker":"Speaker 2","startTime":1181.07,"endTime":1181.28,"body":"and"},{"speaker":"Speaker 2","startTime":1181.281,"endTime":1181.34,"body":"the"},{"speaker":"Speaker 2","startTime":1181.341,"endTime":1181.79,"body":"idea"},{"speaker":"Speaker 2","startTime":1181.791,"endTime":1182.24,"body":"that"},{"speaker":"Speaker 2","startTime":1183.08,"endTime":1183.44,"body":"it's"},{"speaker":"Speaker 2","startTime":1184.01,"endTime":1184.7,"body":"perhaps"},{"speaker":"Speaker 2","startTime":1184.701,"endTime":1185.42,"body":"actually"},{"speaker":"Speaker 2","startTime":1185.63,"endTime":1185.75,"body":"a"},{"speaker":"Speaker 2","startTime":1185.751,"endTime":1186.68,"body":"recovery"},{"speaker":"Speaker 2","startTime":1186.681,"endTime":1187.25,"body":"affected"},{"speaker":"Speaker 2","startTime":1187.251,"endTime":1187.97,"body":"the"},{"speaker":"Speaker 2","startTime":1187.971,"endTime":1188.57,"body":"exogenous"},{"speaker":"Speaker 2","startTime":1188.571,"endTime":1189.05,"body":"ketones"},{"speaker":"Speaker 2","startTime":1189.35,"endTime":1189.35,"body":"or"},{"speaker":"Speaker 2","startTime":1189.55,"endTime":1189.55,"body":"are"},{"speaker":"Speaker 2","startTime":1189.65,"endTime":1190.28,"body":"promoting"},{"speaker":"Speaker 2","startTime":1190.28,"endTime":1190.28,"body":","},{"speaker":"Speaker 2","startTime":1191.36,"endTime":1191.36,"body":"um,"},{"speaker":"Speaker 2","startTime":1191.66,"endTime":1191.9,"body":"that's"},{"speaker":"Speaker 2","startTime":1191.901,"endTime":1192.14,"body":"really"},{"speaker":"Speaker 2","startTime":1192.141,"endTime":1192.95,"body":"changed"},{"speaker":"Speaker 2","startTime":1193.28,"endTime":1193.88,"body":"totally"},{"speaker":"Speaker 2","startTime":1193.881,"endTime":1194.06,"body":"how"},{"speaker":"Speaker 2","startTime":1194.061,"endTime":1194.42,"body":"these"},{"speaker":"Speaker 2","startTime":1194.421,"endTime":1194.66,"body":"are"},{"speaker":"Speaker 2","startTime":1194.661,"endTime":1195.17,"body":"used"},{"speaker":"Speaker 2","startTime":1195.171,"endTime":1195.35,"body":"in"},{"speaker":"Speaker 2","startTime":1195.351,"endTime":1195.53,"body":"like"},{"speaker":"Speaker 2","startTime":1195.56,"endTime":1195.95,"body":"ultra"},{"speaker":"Speaker 2","startTime":1195.951,"endTime":1196.37,"body":"endurance"},{"speaker":"Speaker 2","startTime":1196.371,"endTime":1196.73,"body":"events"},{"speaker":"Speaker 2","startTime":1196.731,"endTime":1196.82,"body":"and"},{"speaker":"Speaker 2","startTime":1196.821,"endTime":1197.12,"body":"stuff."},{"speaker":"Speaker 2","startTime":1198.02,"endTime":1198.02,"body":"Um,"},{"speaker":"Speaker 2","startTime":1198.05,"endTime":1198.2,"body":"but"},{"speaker":"Speaker 2","startTime":1198.201,"endTime":1198.62,"body":"that's,"},{"speaker":"Speaker 2","startTime":1198.86,"endTime":1199.25,"body":"again,"},{"speaker":"Speaker 2","startTime":1199.251,"endTime":1199.4,"body":"it's"},{"speaker":"Speaker 2","startTime":1199.401,"endTime":1199.52,"body":"an"},{"speaker":"Speaker 2","startTime":1199.521,"endTime":1199.91,"body":"emerging"},{"speaker":"Speaker 2","startTime":1199.911,"endTime":1200.27,"body":"science,"},{"speaker":"Speaker 2","startTime":1200.271,"endTime":1200.42,"body":"all"},{"speaker":"Speaker 2","startTime":1200.421,"endTime":1200.63,"body":"this"},{"speaker":"Speaker 2","startTime":1200.631,"endTime":1200.75,"body":"is"},{"speaker":"Speaker 2","startTime":1200.751,"endTime":1201.05,"body":"coming"},{"speaker":"Speaker 2","startTime":1201.051,"endTime":1201.41,"body":"out"},{"speaker":"Speaker 2","startTime":1201.41,"endTime":1201.41,"body":","},{"speaker":"Speaker 2","startTime":1202.13,"endTime":1202.13,"body":"uh,"},{"speaker":"Speaker 2","startTime":1202.19,"endTime":1202.34,"body":"you"},{"speaker":"Speaker 2","startTime":1202.341,"endTime":1202.49,"body":"know,"},{"speaker":"Speaker 2","startTime":1202.73,"endTime":1203.12,"body":"it's,"},{"speaker":"Speaker 2","startTime":1203.6,"endTime":1203.81,"body":"it's"},{"speaker":"Speaker 2","startTime":1203.811,"endTime":1204.08,"body":"new"},{"speaker":"Speaker 2","startTime":1204.081,"endTime":1204.5,"body":"stuff"},{"speaker":"Speaker 2","startTime":1204.53,"endTime":1204.68,"body":"now,"},{"speaker":"Speaker 2","startTime":1204.681,"endTime":1204.8,"body":"the"},{"speaker":"Speaker 2","startTime":1204.801,"endTime":1205.16,"body":"use"},{"speaker":"Speaker 2","startTime":1205.161,"endTime":1205.49,"body":"of,"},{"speaker":"Speaker 2","startTime":1205.67,"endTime":1206.09,"body":"of"},{"speaker":"Speaker 2","startTime":1206.72,"endTime":1207.53,"body":"ketosis"},{"speaker":"Speaker 2","startTime":1207.531,"endTime":1207.65,"body":"and"},{"speaker":"Speaker 2","startTime":1207.651,"endTime":1207.71,"body":"the"},{"speaker":"Speaker 2","startTime":1207.711,"endTime":1208.22,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":1208.221,"endTime":1208.76,"body":"diet"},{"speaker":"Speaker 2","startTime":1208.76,"endTime":1208.76,"body":","},{"speaker":"Speaker 2","startTime":1209.75,"endTime":1209.75,"body":"um,"},{"speaker":"Speaker 2","startTime":1209.78,"endTime":1209.93,"body":"and"},{"speaker":"Speaker 2","startTime":1209.931,"endTime":1210.14,"body":"even"},{"speaker":"Speaker 2","startTime":1210.141,"endTime":1210.71,"body":"exogenous"},{"speaker":"Speaker 2","startTime":1210.711,"endTime":1211.13,"body":"ketones"},{"speaker":"Speaker 2","startTime":1211.131,"endTime":1211.22,"body":"to"},{"speaker":"Speaker 2","startTime":1211.221,"endTime":1211.43,"body":"some"},{"speaker":"Speaker 2","startTime":1211.431,"endTime":1211.79,"body":"degree"},{"speaker":"Speaker 2","startTime":1212.06,"endTime":1212.06,"body":"there's"},{"speaker":"Speaker 2","startTime":1212.09,"endTime":1212.54,"body":"there's"},{"speaker":"Speaker 2","startTime":1212.72,"endTime":1213.26,"body":"years"},{"speaker":"Speaker 2","startTime":1213.261,"endTime":1213.32,"body":"or"},{"speaker":"Speaker 2","startTime":1213.321,"endTime":1213.53,"body":"even"},{"speaker":"Speaker 2","startTime":1213.531,"endTime":1213.92,"body":"decades"},{"speaker":"Speaker 2","startTime":1213.921,"endTime":1214.22,"body":"behind"},{"speaker":"Speaker 2","startTime":1214.221,"endTime":1214.37,"body":"those"},{"speaker":"Speaker 2","startTime":1214.371,"endTime":1214.73,"body":"things."},{"speaker":"Speaker 2","startTime":1214.731,"endTime":1215.09,"body":"And,"},{"speaker":"Speaker 2","startTime":1215.63,"endTime":1216.23,"body":"and"},{"speaker":"Speaker 2","startTime":1216.29,"endTime":1216.56,"body":"w"},{"speaker":"Speaker 2","startTime":1216.83,"endTime":1217.02,"body":"w"},{"speaker":"Speaker 2","startTime":1217.021,"endTime":1217.27,"body":"we"},{"speaker":"Speaker 2","startTime":1217.28,"endTime":1217.43,"body":"can"},{"speaker":"Speaker 2","startTime":1217.431,"endTime":1217.79,"body":"rest"},{"speaker":"Speaker 2","startTime":1217.97,"endTime":1218.48,"body":"pretty,"},{"speaker":"Speaker 2","startTime":1218.75,"endTime":1218.99,"body":"pretty"},{"speaker":"Speaker 2","startTime":1218.991,"endTime":1219.29,"body":"certain"},{"speaker":"Speaker 2","startTime":1219.291,"endTime":1219.38,"body":"that"},{"speaker":"Speaker 2","startTime":1219.381,"endTime":1219.53,"body":"they're"},{"speaker":"Speaker 2","startTime":1219.531,"endTime":1220.1,"body":"safe,"},{"speaker":"Speaker 2","startTime":1220.58,"endTime":1220.79,"body":"but"},{"speaker":"Speaker 2","startTime":1220.791,"endTime":1220.88,"body":"I"},{"speaker":"Speaker 2","startTime":1220.881,"endTime":1221.18,"body":"don't"},{"speaker":"Speaker 2","startTime":1221.181,"endTime":1221.36,"body":"think"},{"speaker":"Speaker 2","startTime":1221.361,"endTime":1221.51,"body":"we"},{"speaker":"Speaker 2","startTime":1221.511,"endTime":1221.78,"body":"yet"},{"speaker":"Speaker 2","startTime":1221.81,"endTime":1222.23,"body":"know"},{"speaker":"Speaker 2","startTime":1222.231,"endTime":1222.53,"body":"what"},{"speaker":"Speaker 2","startTime":1222.531,"endTime":1222.8,"body":"the"},{"speaker":"Speaker 2","startTime":1223.52,"endTime":1224.03,"body":"optimal"},{"speaker":"Speaker 2","startTime":1224.031,"endTime":1224.21,"body":"way"},{"speaker":"Speaker 2","startTime":1224.211,"endTime":1224.3,"body":"to"},{"speaker":"Speaker 2","startTime":1224.301,"endTime":1224.72,"body":"use"},{"speaker":"Speaker 2","startTime":1224.721,"endTime":1224.93,"body":"these"},{"speaker":"Speaker 2","startTime":1224.931,"endTime":1225.32,"body":"things"},{"speaker":"Speaker 2","startTime":1225.38,"endTime":1225.71,"body":"are,"},{"speaker":"Speaker 2","startTime":1226.19,"endTime":1226.43,"body":"although"},{"speaker":"Speaker 2","startTime":1226.431,"endTime":1226.7,"body":"we're"},{"speaker":"Speaker 2","startTime":1226.73,"endTime":1227.06,"body":"starting"},{"speaker":"Speaker 2","startTime":1227.061,"endTime":1227.12,"body":"to"},{"speaker":"Speaker 2","startTime":1227.121,"endTime":1227.3,"body":"hone"},{"speaker":"Speaker 2","startTime":1227.301,"endTime":1227.42,"body":"in"},{"speaker":"Speaker 2","startTime":1227.421,"endTime":1227.54,"body":"on"},{"speaker":"Speaker 2","startTime":1227.541,"endTime":1227.63,"body":"it."},{"speaker":"Speaker 2","startTime":1228.38,"endTime":1228.68,"body":"Thanks"},{"speaker":"Speaker 2","startTime":1228.681,"endTime":1228.92,"body":"again,"},{"speaker":"Speaker 2","startTime":1228.921,"endTime":1229.01,"body":"to"},{"speaker":"Speaker 2","startTime":1229.011,"endTime":1229.13,"body":"the"},{"speaker":"Speaker 2","startTime":1229.52,"endTime":1229.52,"body":"feat"},{"speaker":"Speaker 2","startTime":1229.52,"endTime":1229.52,"body":","},{"speaker":"Speaker 2","startTime":1229.76,"endTime":1229.88,"body":"our"},{"speaker":"Speaker 2","startTime":1229.881,"endTime":1230.39,"body":"sponsor"},{"speaker":"Speaker 2","startTime":1230.391,"endTime":1230.54,"body":"for"},{"speaker":"Speaker 2","startTime":1230.541,"endTime":1230.9,"body":"season"},{"speaker":"Speaker 2","startTime":1230.901,"endTime":1231.05,"body":"one"},{"speaker":"Speaker 2","startTime":1231.051,"endTime":1231.14,"body":"of"},{"speaker":"Speaker 2","startTime":1231.141,"endTime":1231.23,"body":"the"},{"speaker":"Speaker 2","startTime":1231.231,"endTime":1231.56,"body":"podium"},{"speaker":"Speaker 2","startTime":1232.01,"endTime":1232.31,"body":"today,"},{"speaker":"Speaker 2","startTime":1232.311,"endTime":1232.46,"body":"they"},{"speaker":"Speaker 2","startTime":1232.461,"endTime":1232.61,"body":"have"},{"speaker":"Speaker 2","startTime":1232.611,"endTime":1232.67,"body":"an"},{"speaker":"Speaker 2","startTime":1232.671,"endTime":1233.12,"body":"incredible"},{"speaker":"Speaker 2","startTime":1233.121,"endTime":1233.57,"body":"offer"},{"speaker":"Speaker 2","startTime":1233.78,"endTime":1233.93,"body":"on"},{"speaker":"Speaker 2","startTime":1233.931,"endTime":1234.05,"body":"their"},{"speaker":"Speaker 2","startTime":1234.051,"endTime":1234.56,"body":"entire"},{"speaker":"Speaker 2","startTime":1234.98,"endTime":1234.98,"body":"KIDO"},{"speaker":"Speaker 2","startTime":1234.981,"endTime":1235.49,"body":"collection"},{"speaker":"Speaker 2","startTime":1236.21,"endTime":1236.21,"body":"though"},{"speaker":"Speaker 2","startTime":1236.21,"endTime":1236.21,"body":"."},{"speaker":"Speaker 2","startTime":1236.23,"endTime":1236.48,"body":"Some"},{"speaker":"Speaker 2","startTime":1236.481,"endTime":1237.14,"body":"manufacturer"},{"speaker":"Speaker 2","startTime":1237.141,"endTime":1237.65,"body":"restrictions"},{"speaker":"Speaker 2","startTime":1237.95,"endTime":1237.95,"body":"imply"},{"speaker":"Speaker 2","startTime":1238.55,"endTime":1238.79,"body":"one"},{"speaker":"Speaker 2","startTime":1238.791,"endTime":1239.12,"body":"useful"},{"speaker":"Speaker 2","startTime":1239.121,"endTime":1239.24,"body":"new"},{"speaker":"Speaker 2","startTime":1239.241,"endTime":1239.66,"body":"product"},{"speaker":"Speaker 2","startTime":1239.661,"endTime":1239.78,"body":"is"},{"speaker":"Speaker 2","startTime":1239.781,"endTime":1239.9,"body":"the"},{"speaker":"Speaker 2","startTime":1239.901,"endTime":1240.44,"body":"ketone"},{"speaker":"Speaker 2","startTime":1240.441,"endTime":1240.71,"body":"breath"},{"speaker":"Speaker 2","startTime":1240.711,"endTime":1240.95,"body":"meter"},{"speaker":"Speaker 2","startTime":1240.951,"endTime":1241.13,"body":"from"},{"speaker":"Speaker 2","startTime":1241.19,"endTime":1241.19,"body":"the"},{"speaker":"Speaker 2","startTime":1242.12,"endTime":1242.12,"body":"bio-sense"},{"speaker":"Speaker 2","startTime":1242.84,"endTime":1243.08,"body":"needs,"},{"speaker":"Speaker 2","startTime":1243.081,"endTime":1243.35,"body":"not"},{"speaker":"Speaker 2","startTime":1243.351,"endTime":1243.56,"body":"just"},{"speaker":"Speaker 2","startTime":1243.561,"endTime":1243.86,"body":"sports,"},{"speaker":"Speaker 2","startTime":1243.861,"endTime":1244.37,"body":"nutrition,"},{"speaker":"Speaker 2","startTime":1244.371,"endTime":1244.49,"body":"and"},{"speaker":"Speaker 2","startTime":1244.491,"endTime":1244.94,"body":"supplements."},{"speaker":"Speaker 2","startTime":1245.69,"endTime":1246.23,"body":"Biosense"},{"speaker":"Speaker 2","startTime":1246.231,"endTime":1246.32,"body":"is"},{"speaker":"Speaker 2","startTime":1246.321,"endTime":1246.38,"body":"the"},{"speaker":"Speaker 2","startTime":1246.381,"endTime":1246.65,"body":"only"},{"speaker":"Speaker 2","startTime":1246.651,"endTime":1247.13,"body":"clinically"},{"speaker":"Speaker 2","startTime":1247.14,"endTime":1247.59,"body":"backed"},{"speaker":"Speaker 2","startTime":1247.62,"endTime":1247.92,"body":"breath"},{"speaker":"Speaker 2","startTime":1247.921,"endTime":1248.34,"body":"ketone"},{"speaker":"Speaker 1","startTime":1248.34,"endTime":1248.61,"body":"meter"},{"speaker":"Speaker 1","startTime":1248.611,"endTime":1248.73,"body":"on"},{"speaker":"Speaker 1","startTime":1248.731,"endTime":1248.79,"body":"the"},{"speaker":"Speaker 1","startTime":1248.791,"endTime":1249.09,"body":"market."},{"speaker":"Speaker 1","startTime":1249.75,"endTime":1250.14,"body":"Unlike"},{"speaker":"Speaker 1","startTime":1250.17,"endTime":1250.59,"body":"blood"},{"speaker":"Speaker 1","startTime":1250.591,"endTime":1251.01,"body":"ketone"},{"speaker":"Speaker 1","startTime":1251.011,"endTime":1251.43,"body":"meters,"},{"speaker":"Speaker 1","startTime":1251.431,"endTime":1251.61,"body":"which"},{"speaker":"Speaker 1","startTime":1251.611,"endTime":1251.76,"body":"can"},{"speaker":"Speaker 1","startTime":1251.761,"endTime":1251.85,"body":"be"},{"speaker":"Speaker 1","startTime":1251.851,"endTime":1252.36,"body":"painful"},{"speaker":"Speaker 1","startTime":1252.361,"endTime":1252.48,"body":"and"},{"speaker":"Speaker 1","startTime":1252.481,"endTime":1253.14,"body":"expensive."},{"speaker":"Speaker 1","startTime":1253.17,"endTime":1253.71,"body":"Biosense"},{"speaker":"Speaker 1","startTime":1253.711,"endTime":1254.01,"body":"allows"},{"speaker":"Speaker 1","startTime":1254.011,"endTime":1254.13,"body":"you"},{"speaker":"Speaker 1","startTime":1254.131,"endTime":1254.22,"body":"to"},{"speaker":"Speaker 1","startTime":1254.221,"endTime":1254.43,"body":"take"},{"speaker":"Speaker 1","startTime":1254.431,"endTime":1254.91,"body":"multiple"},{"speaker":"Speaker 1","startTime":1254.911,"endTime":1255.27,"body":"readings"},{"speaker":"Speaker 1","startTime":1255.271,"endTime":1255.54,"body":"throughout"},{"speaker":"Speaker 1","startTime":1255.541,"endTime":1255.63,"body":"the"},{"speaker":"Speaker 1","startTime":1255.631,"endTime":1255.84,"body":"day"},{"speaker":"Speaker 1","startTime":1255.841,"endTime":1255.99,"body":"to"},{"speaker":"Speaker 1","startTime":1255.991,"endTime":1256.14,"body":"give"},{"speaker":"Speaker 1","startTime":1256.141,"endTime":1256.23,"body":"you"},{"speaker":"Speaker 1","startTime":1256.231,"endTime":1256.71,"body":"24"},{"speaker":"Speaker 1","startTime":1256.711,"endTime":1257.04,"body":"hours"},{"speaker":"Speaker 1","startTime":1257.28,"endTime":1257.79,"body":"personal"},{"speaker":"Speaker 1","startTime":1258.45,"endTime":1258.45,"body":"attritional"},{"speaker":"Speaker 1","startTime":1258.48,"endTime":1258.9,"body":"insight."},{"speaker":"Speaker 1","startTime":1259.71,"endTime":1259.92,"body":"All"},{"speaker":"Speaker 1","startTime":1259.921,"endTime":1259.98,"body":"of"},{"speaker":"Speaker 1","startTime":1259.981,"endTime":1260.1,"body":"my"},{"speaker":"Speaker 1","startTime":1260.101,"endTime":1260.52,"body":"listeners"},{"speaker":"Speaker 1","startTime":1260.521,"endTime":1260.64,"body":"will"},{"speaker":"Speaker 1","startTime":1260.641,"endTime":1260.91,"body":"receive"},{"speaker":"Speaker 1","startTime":1260.911,"endTime":1261.57,"body":"15%"},{"speaker":"Speaker 1","startTime":1261.571,"endTime":1261.72,"body":"off"},{"speaker":"Speaker 1","startTime":1261.721,"endTime":1261.84,"body":"the"},{"speaker":"Speaker 1","startTime":1262.26,"endTime":1262.26,"body":"KIDO"},{"speaker":"Speaker 1","startTime":1262.261,"endTime":1262.92,"body":"collection,"},{"speaker":"Speaker 1","startTime":1262.95,"endTime":1263.07,"body":"the"},{"speaker":"Speaker 1","startTime":1263.34,"endTime":1263.34,"body":"fee"},{"speaker":"Speaker 1","startTime":1264.0,"endTime":1264.0,"body":"to"},{"speaker":"Speaker 1","startTime":1264.001,"endTime":1264.33,"body":"find"},{"speaker":"Speaker 1","startTime":1264.331,"endTime":1264.51,"body":"it"},{"speaker":"Speaker 1","startTime":1264.87,"endTime":1265.08,"body":"go"},{"speaker":"Speaker 1","startTime":1265.081,"endTime":1265.53,"body":"to"},{"speaker":"Speaker 1","startTime":1265.86,"endTime":1265.86,"body":"the"},{"speaker":"Speaker 1","startTime":1270.24,"endTime":1270.24,"body":"feed.com/collections/quito"},{"speaker":"Speaker 1","startTime":1270.96,"endTime":1271.23,"body":"use"},{"speaker":"Speaker 1","startTime":1271.231,"endTime":1271.59,"body":"code"},{"speaker":"Speaker 1","startTime":1271.89,"endTime":1272.28,"body":"Hito"},{"speaker":"Speaker 1","startTime":1272.281,"endTime":1272.91,"body":"15"},{"speaker":"Speaker 1","startTime":1272.911,"endTime":1273.12,"body":"that's"},{"speaker":"Speaker 1","startTime":1273.15,"endTime":1273.48,"body":"K"},{"speaker":"Speaker 1","startTime":1273.51,"endTime":1273.66,"body":"E"},{"speaker":"Speaker 1","startTime":1273.78,"endTime":1274.11,"body":"T"},{"speaker":"Speaker 1","startTime":1274.111,"endTime":1274.44,"body":"O"},{"speaker":"Speaker 1","startTime":1274.62,"endTime":1274.86,"body":"one"},{"speaker":"Speaker 1","startTime":1274.861,"endTime":1275.28,"body":"five"},{"speaker":"Speaker 1","startTime":1275.64,"endTime":1275.64,"body":"at"},{"speaker":"Speaker 1","startTime":1275.641,"endTime":1276.06,"body":"checkout."},{"speaker":"Speaker 2","startTime":1277.42,"endTime":1277.63,"body":"So"},{"speaker":"Speaker 2","startTime":1277.631,"endTime":1277.72,"body":"I"},{"speaker":"Speaker 2","startTime":1277.721,"endTime":1278.08,"body":"know"},{"speaker":"Speaker 2","startTime":1278.23,"endTime":1278.62,"body":"you"},{"speaker":"Speaker 2","startTime":1278.98,"endTime":1279.16,"body":"play"},{"speaker":"Speaker 2","startTime":1279.161,"endTime":1279.52,"body":"around"},{"speaker":"Speaker 2","startTime":1279.521,"endTime":1279.64,"body":"with"},{"speaker":"Speaker 2","startTime":1279.641,"endTime":1279.79,"body":"some"},{"speaker":"Speaker 2","startTime":1280.27,"endTime":1280.27,"body":"exotic"},{"speaker":"Speaker 2","startTime":1280.271,"endTime":1280.69,"body":"ketones"},{"speaker":"Speaker 2","startTime":1280.691,"endTime":1280.9,"body":"just"},{"speaker":"Speaker 2","startTime":1280.901,"endTime":1281.38,"body":"personally,"},{"speaker":"Speaker 2","startTime":1281.381,"endTime":1281.47,"body":"and"},{"speaker":"Speaker 2","startTime":1281.471,"endTime":1281.56,"body":"like"},{"speaker":"Speaker 2","startTime":1281.561,"endTime":1281.68,"body":"your"},{"speaker":"Speaker 2","startTime":1281.681,"endTime":1281.98,"body":"daily"},{"speaker":"Speaker 2","startTime":1282.55,"endTime":1282.55,"body":"activity"},{"speaker":"Speaker 2","startTime":1282.55,"endTime":1282.55,"body":"."},{"speaker":"Speaker 2","startTime":1282.56,"endTime":1282.94,"body":"So"},{"speaker":"Speaker 2","startTime":1282.97,"endTime":1283.21,"body":"what"},{"speaker":"Speaker 2","startTime":1283.211,"endTime":1283.27,"body":"are"},{"speaker":"Speaker 2","startTime":1283.271,"endTime":1283.42,"body":"some"},{"speaker":"Speaker 2","startTime":1283.421,"endTime":1283.78,"body":"times"},{"speaker":"Speaker 2","startTime":1283.781,"endTime":1283.93,"body":"that"},{"speaker":"Speaker 2","startTime":1283.931,"endTime":1284.14,"body":"we"},{"speaker":"Speaker 2","startTime":1284.141,"endTime":1284.29,"body":"could"},{"speaker":"Speaker 2","startTime":1284.291,"endTime":1284.47,"body":"take"},{"speaker":"Speaker 2","startTime":1284.471,"endTime":1284.65,"body":"that"},{"speaker":"Speaker 2","startTime":1284.651,"endTime":1284.83,"body":"in?"},{"speaker":"Speaker 2","startTime":1284.831,"endTime":1285.01,"body":"Like,"},{"speaker":"Speaker 2","startTime":1285.011,"endTime":1285.13,"body":"if"},{"speaker":"Speaker 2","startTime":1285.131,"endTime":1285.25,"body":"I"},{"speaker":"Speaker 2","startTime":1285.251,"endTime":1285.43,"body":"was"},{"speaker":"Speaker 2","startTime":1285.431,"endTime":1285.73,"body":"just"},{"speaker":"Speaker 2","startTime":1285.731,"endTime":1286.36,"body":"myself,"},{"speaker":"Speaker 2","startTime":1286.63,"endTime":1287.11,"body":"practicing"},{"speaker":"Speaker 2","startTime":1287.111,"endTime":1287.17,"body":"a"},{"speaker":"Speaker 2","startTime":1287.171,"endTime":1287.35,"body":"few"},{"speaker":"Speaker 2","startTime":1287.351,"endTime":1287.41,"body":"of"},{"speaker":"Speaker 2","startTime":1287.411,"endTime":1287.59,"body":"these"},{"speaker":"Speaker 2","startTime":1287.591,"endTime":1287.95,"body":"things,"},{"speaker":"Speaker 2","startTime":1287.951,"endTime":1288.16,"body":"eating"},{"speaker":"Speaker 2","startTime":1288.161,"endTime":1288.19,"body":"a"},{"speaker":"Speaker 2","startTime":1288.191,"endTime":1288.34,"body":"little"},{"speaker":"Speaker 2","startTime":1288.341,"endTime":1288.43,"body":"bit"},{"speaker":"Speaker 2","startTime":1288.431,"endTime":1288.67,"body":"higher"},{"speaker":"Speaker 2","startTime":1288.671,"endTime":1289.15,"body":"fat,"},{"speaker":"Speaker 2","startTime":1289.51,"endTime":1289.63,"body":"you"},{"speaker":"Speaker 2","startTime":1289.631,"endTime":1289.84,"body":"know,"},{"speaker":"Speaker 2","startTime":1289.87,"endTime":1290.08,"body":"time"},{"speaker":"Speaker 2","startTime":1290.081,"endTime":1290.5,"body":"restricted"},{"speaker":"Speaker 2","startTime":1290.501,"endTime":1290.92,"body":"eating,"},{"speaker":"Speaker 2","startTime":1290.921,"endTime":1291.07,"body":"and"},{"speaker":"Speaker 2","startTime":1291.071,"endTime":1291.22,"body":"then"},{"speaker":"Speaker 2","startTime":1291.221,"endTime":1291.58,"body":"also"},{"speaker":"Speaker 2","startTime":1291.581,"endTime":1291.85,"body":"trying"},{"speaker":"Speaker 2","startTime":1291.851,"endTime":1291.94,"body":"to"},{"speaker":"Speaker 2","startTime":1291.941,"endTime":1292.09,"body":"go"},{"speaker":"Speaker 2","startTime":1292.091,"endTime":1292.45,"body":"do,"},{"speaker":"Speaker 2","startTime":1292.48,"endTime":1292.57,"body":"you"},{"speaker":"Speaker 2","startTime":1292.571,"endTime":1292.63,"body":"know,"},{"speaker":"Speaker 2","startTime":1292.631,"endTime":1292.81,"body":"say"},{"speaker":"Speaker 2","startTime":1292.811,"endTime":1292.87,"body":"a"},{"speaker":"Speaker 2","startTime":1292.871,"endTime":1293.11,"body":"six"},{"speaker":"Speaker 2","startTime":1293.111,"endTime":1293.35,"body":"hour"},{"speaker":"Speaker 2","startTime":1293.351,"endTime":1293.59,"body":"bike"},{"speaker":"Speaker 2","startTime":1293.591,"endTime":1293.86,"body":"ride."},{"speaker":"Speaker 2","startTime":1293.861,"endTime":1294.28,"body":"When,"},{"speaker":"Speaker 2","startTime":1294.59,"endTime":1294.83,"body":"when"},{"speaker":"Speaker 2","startTime":1294.84,"endTime":1295.0,"body":"would"},{"speaker":"Speaker 2","startTime":1295.001,"endTime":1295.39,"body":"you"},{"speaker":"Speaker 2","startTime":1296.05,"endTime":1296.05,"body":"kind"},{"speaker":"Speaker 2","startTime":1296.14,"endTime":1296.14,"body":"of"},{"speaker":"Speaker 2","startTime":1296.141,"endTime":1296.59,"body":"advise"},{"speaker":"Speaker 2","startTime":1296.591,"endTime":1296.8,"body":"me"},{"speaker":"Speaker 2","startTime":1296.801,"endTime":1297.07,"body":"to"},{"speaker":"Speaker 2","startTime":1297.13,"endTime":1297.31,"body":"try"},{"speaker":"Speaker 2","startTime":1297.311,"endTime":1297.49,"body":"these"},{"speaker":"Speaker 2","startTime":1297.491,"endTime":1297.85,"body":"out?"},{"speaker":"Speaker 2","startTime":1298.24,"endTime":1298.33,"body":"I"},{"speaker":"Speaker 2","startTime":1298.331,"endTime":1298.45,"body":"think"},{"speaker":"Speaker 2","startTime":1298.451,"endTime":1298.54,"body":"it's"},{"speaker":"Speaker 2","startTime":1298.541,"endTime":1298.75,"body":"really"},{"speaker":"Speaker 2","startTime":1298.751,"endTime":1299.05,"body":"important"},{"speaker":"Speaker 2","startTime":1299.051,"endTime":1299.11,"body":"to"},{"speaker":"Speaker 2","startTime":1299.111,"endTime":1299.26,"body":"look"},{"speaker":"Speaker 2","startTime":1299.261,"endTime":1299.32,"body":"at"},{"speaker":"Speaker 2","startTime":1299.321,"endTime":1299.41,"body":"the"},{"speaker":"Speaker 2","startTime":1299.411,"endTime":1299.83,"body":"goal."},{"speaker":"Speaker 2","startTime":1299.95,"endTime":1300.43,"body":"So"},{"speaker":"Speaker 2","startTime":1300.64,"endTime":1300.88,"body":"if"},{"speaker":"Speaker 2","startTime":1300.881,"endTime":1301.09,"body":"your"},{"speaker":"Speaker 2","startTime":1301.091,"endTime":1301.6,"body":"goal"},{"speaker":"Speaker 2","startTime":1301.601,"endTime":1302.32,"body":"is"},{"speaker":"Speaker 2","startTime":1303.16,"endTime":1303.64,"body":"athletic"},{"speaker":"Speaker 2","startTime":1303.641,"endTime":1304.51,"body":"performance"},{"speaker":"Speaker 2","startTime":1304.51,"endTime":1304.51,"body":","},{"speaker":"Speaker 2","startTime":1305.53,"endTime":1305.53,"body":"um,"},{"speaker":"Speaker 2","startTime":1305.86,"endTime":1306.04,"body":"and"},{"speaker":"Speaker 2","startTime":1306.041,"endTime":1306.28,"body":"looking"},{"speaker":"Speaker 2","startTime":1306.281,"endTime":1306.4,"body":"at"},{"speaker":"Speaker 2","startTime":1306.401,"endTime":1306.49,"body":"it"},{"speaker":"Speaker 2","startTime":1306.491,"endTime":1306.64,"body":"from"},{"speaker":"Speaker 2","startTime":1306.641,"endTime":1306.73,"body":"a"},{"speaker":"Speaker 2","startTime":1307.03,"endTime":1307.03,"body":"fueling"},{"speaker":"Speaker 2","startTime":1307.031,"endTime":1307.6,"body":"standpoint,"},{"speaker":"Speaker 2","startTime":1307.72,"endTime":1307.81,"body":"I"},{"speaker":"Speaker 2","startTime":1307.811,"endTime":1308.08,"body":"wouldn't"},{"speaker":"Speaker 2","startTime":1308.081,"endTime":1308.17,"body":"do"},{"speaker":"Speaker 2","startTime":1308.171,"endTime":1308.32,"body":"it."},{"speaker":"Speaker 2","startTime":1309.37,"endTime":1309.37,"body":"Um"},{"speaker":"Speaker 2","startTime":1309.37,"endTime":1309.37,"body":","},{"speaker":"Speaker 2","startTime":1309.43,"endTime":1309.67,"body":"just"},{"speaker":"Speaker 2","startTime":1309.671,"endTime":1310.03,"body":"personally,"},{"speaker":"Speaker 2","startTime":1310.031,"endTime":1310.12,"body":"I"},{"speaker":"Speaker 2","startTime":1310.121,"endTime":1310.33,"body":"think"},{"speaker":"Speaker 2","startTime":1310.331,"endTime":1310.87,"body":"that's"},{"speaker":"Speaker 2","startTime":1311.17,"endTime":1311.17,"body":"that"},{"speaker":"Speaker 2","startTime":1311.2,"endTime":1311.32,"body":"the"},{"speaker":"Speaker 2","startTime":1311.321,"endTime":1311.71,"body":"science"},{"speaker":"Speaker 2","startTime":1311.711,"endTime":1311.8,"body":"is"},{"speaker":"Speaker 2","startTime":1311.801,"endTime":1312.1,"body":"starting"},{"speaker":"Speaker 2","startTime":1312.101,"endTime":1312.16,"body":"to"},{"speaker":"Speaker 2","startTime":1312.161,"endTime":1312.4,"body":"show"},{"speaker":"Speaker 2","startTime":1312.401,"endTime":1312.55,"body":"that"},{"speaker":"Speaker 2","startTime":1312.551,"endTime":1313.06,"body":"that's,"},{"speaker":"Speaker 2","startTime":1314.02,"endTime":1314.29,"body":"that's"},{"speaker":"Speaker 2","startTime":1314.291,"endTime":1314.62,"body":"not"},{"speaker":"Speaker 2","startTime":1314.621,"endTime":1314.71,"body":"the"},{"speaker":"Speaker 2","startTime":1314.711,"endTime":1314.86,"body":"way"},{"speaker":"Speaker 2","startTime":1314.861,"endTime":1314.95,"body":"to"},{"speaker":"Speaker 2","startTime":1314.951,"endTime":1315.13,"body":"go."},{"speaker":"Speaker 2","startTime":1315.131,"endTime":1315.52,"body":"So"},{"speaker":"Speaker 2","startTime":1315.521,"endTime":1315.79,"body":"like,"},{"speaker":"Speaker 2","startTime":1315.82,"endTime":1315.94,"body":"you"},{"speaker":"Speaker 2","startTime":1315.941,"endTime":1316.12,"body":"know,"},{"speaker":"Speaker 2","startTime":1316.27,"endTime":1316.78,"body":"throwing"},{"speaker":"Speaker 2","startTime":1316.781,"endTime":1316.84,"body":"a"},{"speaker":"Speaker 2","startTime":1316.841,"endTime":1317.2,"body":"couple"},{"speaker":"Speaker 2","startTime":1317.201,"endTime":1317.29,"body":"in"},{"speaker":"Speaker 2","startTime":1317.291,"endTime":1317.41,"body":"your"},{"speaker":"Speaker 2","startTime":1317.411,"endTime":1317.8,"body":"pocket"},{"speaker":"Speaker 2","startTime":1317.801,"endTime":1317.98,"body":"for"},{"speaker":"Speaker 2","startTime":1317.981,"endTime":1318.1,"body":"a"},{"speaker":"Speaker 2","startTime":1318.101,"endTime":1318.37,"body":"long"},{"speaker":"Speaker 2","startTime":1318.371,"endTime":1318.64,"body":"trail"},{"speaker":"Speaker 2","startTime":1318.641,"endTime":1318.91,"body":"run"},{"speaker":"Speaker 2","startTime":1318.911,"endTime":1319.0,"body":"or"},{"speaker":"Speaker 2","startTime":1319.001,"endTime":1319.03,"body":"a"},{"speaker":"Speaker 2","startTime":1319.031,"endTime":1319.24,"body":"six"},{"speaker":"Speaker 2","startTime":1319.241,"endTime":1319.42,"body":"hour"},{"speaker":"Speaker 2","startTime":1319.421,"endTime":1319.63,"body":"bike"},{"speaker":"Speaker 2","startTime":1319.631,"endTime":1319.99,"body":"ride"},{"speaker":"Speaker 2","startTime":1320.47,"endTime":1320.65,"body":"to"},{"speaker":"Speaker 2","startTime":1320.651,"endTime":1320.89,"body":"use"},{"speaker":"Speaker 2","startTime":1320.891,"endTime":1321.04,"body":"while"},{"speaker":"Speaker 2","startTime":1321.041,"endTime":1321.16,"body":"you're"},{"speaker":"Speaker 2","startTime":1321.161,"endTime":1321.4,"body":"out"},{"speaker":"Speaker 2","startTime":1321.401,"endTime":1321.79,"body":"there,"},{"speaker":"Speaker 2","startTime":1323.08,"endTime":1323.38,"body":"I'm"},{"speaker":"Speaker 2","startTime":1323.381,"endTime":1323.56,"body":"not"},{"speaker":"Speaker 2","startTime":1323.561,"endTime":1323.89,"body":"convinced"},{"speaker":"Speaker 2","startTime":1323.891,"endTime":1324.01,"body":"that's"},{"speaker":"Speaker 2","startTime":1324.011,"endTime":1324.1,"body":"the"},{"speaker":"Speaker 2","startTime":1324.101,"endTime":1324.31,"body":"best"},{"speaker":"Speaker 2","startTime":1324.311,"endTime":1324.46,"body":"way"},{"speaker":"Speaker 2","startTime":1324.461,"endTime":1324.7,"body":"to"},{"speaker":"Speaker 2","startTime":1324.85,"endTime":1325.06,"body":"go"},{"speaker":"Speaker 2","startTime":1325.061,"endTime":1325.33,"body":"about"},{"speaker":"Speaker 2","startTime":1325.331,"endTime":1325.48,"body":"it."},{"speaker":"Speaker 2","startTime":1326.11,"endTime":1326.86,"body":"However,"},{"speaker":"Speaker 2","startTime":1327.34,"endTime":1327.52,"body":"if"},{"speaker":"Speaker 2","startTime":1327.521,"endTime":1327.61,"body":"I"},{"speaker":"Speaker 2","startTime":1327.611,"endTime":1327.76,"body":"was"},{"speaker":"Speaker 2","startTime":1327.91,"endTime":1327.91,"body":"going"},{"speaker":"Speaker 2","startTime":1327.97,"endTime":1327.97,"body":"to"},{"speaker":"Speaker 2","startTime":1327.971,"endTime":1328.24,"body":"use"},{"speaker":"Speaker 2","startTime":1328.241,"endTime":1328.54,"body":"it"},{"speaker":"Speaker 2","startTime":1329.71,"endTime":1330.55,"body":"myself,"},{"speaker":"Speaker 2","startTime":1330.58,"endTime":1330.82,"body":"what"},{"speaker":"Speaker 2","startTime":1330.821,"endTime":1330.91,"body":"I"},{"speaker":"Speaker 2","startTime":1330.911,"endTime":1331.09,"body":"would"},{"speaker":"Speaker 2","startTime":1331.091,"endTime":1331.51,"body":"say"},{"speaker":"Speaker 2","startTime":1331.511,"endTime":1332.02,"body":"is"},{"speaker":"Speaker 2","startTime":1332.08,"endTime":1332.23,"body":"in"},{"speaker":"Speaker 2","startTime":1332.231,"endTime":1332.29,"body":"a"},{"speaker":"Speaker 2","startTime":1332.291,"endTime":1332.5,"body":"big"},{"speaker":"Speaker 2","startTime":1332.53,"endTime":1332.83,"body":"training"},{"speaker":"Speaker 2","startTime":1332.831,"endTime":1333.25,"body":"block,"},{"speaker":"Speaker 2","startTime":1333.52,"endTime":1334.45,"body":"maybe"},{"speaker":"Speaker 2","startTime":1334.48,"endTime":1334.75,"body":"use"},{"speaker":"Speaker 2","startTime":1334.751,"endTime":1335.32,"body":"exogenous"},{"speaker":"Speaker 2","startTime":1335.321,"endTime":1335.98,"body":"ketones"},{"speaker":"Speaker 2","startTime":1336.46,"endTime":1336.85,"body":"after"},{"speaker":"Speaker 2","startTime":1336.851,"endTime":1337.39,"body":"training"},{"speaker":"Speaker 2","startTime":1338.02,"endTime":1338.38,"body":"to"},{"speaker":"Speaker 2","startTime":1338.41,"endTime":1338.77,"body":"promote"},{"speaker":"Speaker 2","startTime":1338.771,"endTime":1339.16,"body":"recovery"},{"speaker":"Speaker 2","startTime":1339.161,"endTime":1339.28,"body":"for"},{"speaker":"Speaker 2","startTime":1339.281,"endTime":1339.37,"body":"the"},{"speaker":"Speaker 2","startTime":1339.371,"endTime":1339.61,"body":"next"},{"speaker":"Speaker 2","startTime":1339.611,"endTime":1339.88,"body":"day."},{"speaker":"Speaker 2","startTime":1340.72,"endTime":1340.72,"body":"Um,"},{"speaker":"Speaker 2","startTime":1340.75,"endTime":1340.93,"body":"there's"},{"speaker":"Speaker 2","startTime":1340.931,"endTime":1341.2,"body":"also"},{"speaker":"Speaker 2","startTime":1341.201,"endTime":1341.38,"body":"some"},{"speaker":"Speaker 2","startTime":1341.381,"endTime":1341.8,"body":"evidence"},{"speaker":"Speaker 2","startTime":1341.801,"endTime":1341.98,"body":"that"},{"speaker":"Speaker 2","startTime":1341.981,"endTime":1342.31,"body":"it's"},{"speaker":"Speaker 2","startTime":1342.37,"endTime":1342.73,"body":"helpful"},{"speaker":"Speaker 2","startTime":1342.731,"endTime":1342.91,"body":"from"},{"speaker":"Speaker 2","startTime":1342.911,"endTime":1342.97,"body":"a"},{"speaker":"Speaker 2","startTime":1342.971,"endTime":1343.48,"body":"cognitive"},{"speaker":"Speaker 2","startTime":1343.481,"endTime":1344.05,"body":"standpoint."},{"speaker":"Speaker 2","startTime":1344.08,"endTime":1344.44,"body":"So"},{"speaker":"Speaker 2","startTime":1344.83,"endTime":1345.34,"body":"the"},{"speaker":"Speaker 2","startTime":1345.55,"endTime":1346.18,"body":"brain"},{"speaker":"Speaker 2","startTime":1346.181,"endTime":1346.27,"body":"and"},{"speaker":"Speaker 2","startTime":1346.271,"endTime":1346.72,"body":"neurologic"},{"speaker":"Speaker 2","startTime":1346.721,"endTime":1347.11,"body":"tissues"},{"speaker":"Speaker 2","startTime":1347.111,"endTime":1347.2,"body":"in"},{"speaker":"Speaker 2","startTime":1347.201,"endTime":1347.89,"body":"particular"},{"speaker":"Speaker 2","startTime":1348.49,"endTime":1348.49,"body":"like"},{"speaker":"Speaker 2","startTime":1348.491,"endTime":1348.64,"body":"to"},{"speaker":"Speaker 2","startTime":1348.641,"endTime":1348.91,"body":"use"},{"speaker":"Speaker 2","startTime":1348.911,"endTime":1349.36,"body":"ketones"},{"speaker":"Speaker 2","startTime":1349.361,"endTime":1349.51,"body":"for"},{"speaker":"Speaker 2","startTime":1349.511,"endTime":1349.96,"body":"fuel"},{"speaker":"Speaker 2","startTime":1350.11,"endTime":1350.23,"body":"is"},{"speaker":"Speaker 2","startTime":1350.231,"endTime":1350.47,"body":"not"},{"speaker":"Speaker 2","startTime":1350.471,"endTime":1350.56,"body":"the"},{"speaker":"Speaker 2","startTime":1350.561,"endTime":1351.07,"body":"preferred"},{"speaker":"Speaker 2","startTime":1351.071,"endTime":1351.52,"body":"fuel"},{"speaker":"Speaker 2","startTime":1351.52,"endTime":1351.52,"body":","},{"speaker":"Speaker 2","startTime":1352.3,"endTime":1352.3,"body":"uh"},{"speaker":"Speaker 2","startTime":1352.3,"endTime":1352.3,"body":","},{"speaker":"Speaker 2","startTime":1352.48,"endTime":1353.11,"body":"glucose"},{"speaker":"Speaker 2","startTime":1353.111,"endTime":1353.56,"body":"or"},{"speaker":"Speaker 2","startTime":1354.01,"endTime":1354.64,"body":"carbohydrate"},{"speaker":"Speaker 2","startTime":1354.76,"endTime":1354.76,"body":"is"},{"speaker":"Speaker 2","startTime":1354.761,"endTime":1354.82,"body":"a"},{"speaker":"Speaker 2","startTime":1354.821,"endTime":1355.27,"body":"preferred"},{"speaker":"Speaker 2","startTime":1355.271,"endTime":1355.63,"body":"fuel,"},{"speaker":"Speaker 2","startTime":1355.96,"endTime":1356.47,"body":"but"},{"speaker":"Speaker 2","startTime":1356.8,"endTime":1356.95,"body":"it"},{"speaker":"Speaker 2","startTime":1356.951,"endTime":1357.07,"body":"can"},{"speaker":"Speaker 2","startTime":1357.071,"endTime":1357.37,"body":"also"},{"speaker":"Speaker 2","startTime":1357.371,"endTime":1358.03,"body":"use"},{"speaker":"Speaker 2","startTime":1358.03,"endTime":1358.03,"body":","},{"speaker":"Speaker 2","startTime":1358.93,"endTime":1358.93,"body":"uh,"},{"speaker":"Speaker 2","startTime":1359.61,"endTime":1359.61,"body":"uh,"},{"speaker":"Speaker 2","startTime":1359.65,"endTime":1360.19,"body":"ketones."},{"speaker":"Speaker 2","startTime":1360.22,"endTime":1360.34,"body":"And"},{"speaker":"Speaker 2","startTime":1360.341,"endTime":1360.67,"body":"so"},{"speaker":"Speaker 2","startTime":1362.11,"endTime":1362.5,"body":"some"},{"speaker":"Speaker 2","startTime":1362.501,"endTime":1362.8,"body":"people"},{"speaker":"Speaker 2","startTime":1362.801,"endTime":1363.1,"body":"notice"},{"speaker":"Speaker 2","startTime":1363.19,"endTime":1363.19,"body":"that"},{"speaker":"Speaker 2","startTime":1363.191,"endTime":1363.28,"body":"when"},{"speaker":"Speaker 2","startTime":1363.281,"endTime":1363.4,"body":"they"},{"speaker":"Speaker 2","startTime":1363.401,"endTime":1363.88,"body":"take"},{"speaker":"Speaker 2","startTime":1364.12,"endTime":1364.78,"body":"exogenous"},{"speaker":"Speaker 2","startTime":1364.781,"endTime":1365.5,"body":"ketones"},{"speaker":"Speaker 2","startTime":1366.49,"endTime":1366.79,"body":"or"},{"speaker":"Speaker 2","startTime":1366.791,"endTime":1367.03,"body":"use"},{"speaker":"Speaker 2","startTime":1367.031,"endTime":1367.48,"body":"dietary"},{"speaker":"Speaker 2","startTime":1367.481,"endTime":1368.08,"body":"ketosis,"},{"speaker":"Speaker 2","startTime":1368.081,"endTime":1368.2,"body":"or"},{"speaker":"Speaker 2","startTime":1368.201,"endTime":1368.44,"body":"even"},{"speaker":"Speaker 2","startTime":1368.441,"endTime":1368.86,"body":"both"},{"speaker":"Speaker 2","startTime":1369.34,"endTime":1369.73,"body":"prior"},{"speaker":"Speaker 2","startTime":1369.731,"endTime":1370.18,"body":"to"},{"speaker":"Speaker 2","startTime":1370.181,"endTime":1370.24,"body":"a"},{"speaker":"Speaker 2","startTime":1370.241,"endTime":1370.6,"body":"very"},{"speaker":"Speaker 2","startTime":1370.69,"endTime":1371.41,"body":"cognitively"},{"speaker":"Speaker 2","startTime":1371.411,"endTime":1372.01,"body":"demanding"},{"speaker":"Speaker 2","startTime":1372.011,"endTime":1372.58,"body":"task,"},{"speaker":"Speaker 2","startTime":1372.64,"endTime":1372.79,"body":"that"},{"speaker":"Speaker 2","startTime":1372.791,"endTime":1372.88,"body":"they"},{"speaker":"Speaker 2","startTime":1372.881,"endTime":1373.33,"body":"perform"},{"speaker":"Speaker 2","startTime":1373.331,"endTime":1373.66,"body":"better,"},{"speaker":"Speaker 2","startTime":1374.58,"endTime":1374.58,"body":"that"},{"speaker":"Speaker 2","startTime":1374.581,"endTime":1374.86,"body":"the"},{"speaker":"Speaker 2","startTime":1374.93,"endTime":1375.37,"body":"research"},{"speaker":"Speaker 2","startTime":1375.371,"endTime":1375.49,"body":"on"},{"speaker":"Speaker 2","startTime":1375.491,"endTime":1375.67,"body":"that"},{"speaker":"Speaker 2","startTime":1375.671,"endTime":1375.91,"body":"isn't"},{"speaker":"Speaker 2","startTime":1375.911,"endTime":1376.57,"body":"robust"},{"speaker":"Speaker 2","startTime":1376.57,"endTime":1376.57,"body":","},{"speaker":"Speaker 2","startTime":1377.26,"endTime":1377.26,"body":"um,"},{"speaker":"Speaker 2","startTime":1377.47,"endTime":1377.47,"body":"is"},{"speaker":"Speaker 2","startTime":1377.471,"endTime":1377.77,"body":"something"},{"speaker":"Speaker 2","startTime":1377.771,"endTime":1377.89,"body":"that's"},{"speaker":"Speaker 2","startTime":1377.891,"endTime":1378.22,"body":"definitely"},{"speaker":"Speaker 2","startTime":1378.221,"endTime":1378.4,"body":"being"},{"speaker":"Speaker 2","startTime":1378.401,"endTime":1378.61,"body":"looked"},{"speaker":"Speaker 2","startTime":1378.611,"endTime":1378.85,"body":"into."},{"speaker":"Speaker 2","startTime":1378.851,"endTime":1379.03,"body":"But"},{"speaker":"Speaker 2","startTime":1379.031,"endTime":1379.27,"body":"it's,"},{"speaker":"Speaker 2","startTime":1379.63,"endTime":1379.69,"body":"I"},{"speaker":"Speaker 2","startTime":1379.691,"endTime":1379.81,"body":"think"},{"speaker":"Speaker 2","startTime":1379.811,"endTime":1379.93,"body":"it's"},{"speaker":"Speaker 2","startTime":1379.931,"endTime":1380.17,"body":"worth"},{"speaker":"Speaker 2","startTime":1380.2,"endTime":1380.74,"body":"trying"},{"speaker":"Speaker 2","startTime":1380.741,"endTime":1380.83,"body":"if"},{"speaker":"Speaker 2","startTime":1380.831,"endTime":1381.16,"body":"someone's"},{"speaker":"Speaker 2","startTime":1381.161,"endTime":1381.76,"body":"interested"},{"speaker":"Speaker 2","startTime":1381.76,"endTime":1381.76,"body":","},{"speaker":"Speaker 2","startTime":1382.48,"endTime":1382.48,"body":"uh,"},{"speaker":"Speaker 2","startTime":1382.481,"endTime":1382.87,"body":"then"},{"speaker":"Speaker 2","startTime":1382.871,"endTime":1382.96,"body":"we"},{"speaker":"Speaker 2","startTime":1382.961,"endTime":1383.11,"body":"get"},{"speaker":"Speaker 2","startTime":1383.111,"endTime":1383.23,"body":"into"},{"speaker":"Speaker 2","startTime":1383.231,"endTime":1383.29,"body":"the"},{"speaker":"Speaker 2","startTime":1383.291,"endTime":1383.71,"body":"idea"},{"speaker":"Speaker 2","startTime":1383.711,"endTime":1384.07,"body":"of"},{"speaker":"Speaker 2","startTime":1384.31,"endTime":1384.91,"body":"salt"},{"speaker":"Speaker 2","startTime":1384.97,"endTime":1385.3,"body":"versus"},{"speaker":"Speaker 2","startTime":1385.301,"endTime":1385.72,"body":"esters."},{"speaker":"Speaker 2","startTime":1385.721,"endTime":1386.05,"body":"So"},{"speaker":"Speaker 2","startTime":1386.08,"endTime":1386.29,"body":"you"},{"speaker":"Speaker 2","startTime":1386.291,"endTime":1386.68,"body":"can,"},{"speaker":"Speaker 2","startTime":1386.77,"endTime":1386.98,"body":"you"},{"speaker":"Speaker 2","startTime":1386.981,"endTime":1387.16,"body":"can"},{"speaker":"Speaker 2","startTime":1387.19,"endTime":1387.88,"body":"purchase"},{"speaker":"Speaker 2","startTime":1388.27,"endTime":1388.96,"body":"exogenous"},{"speaker":"Speaker 2","startTime":1388.961,"endTime":1389.5,"body":"ketones"},{"speaker":"Speaker 2","startTime":1389.501,"endTime":1389.65,"body":"as"},{"speaker":"Speaker 2","startTime":1390.28,"endTime":1390.28,"body":"assault"},{"speaker":"Speaker 2","startTime":1390.28,"endTime":1390.28,"body":","},{"speaker":"Speaker 2","startTime":1391.15,"endTime":1391.15,"body":"uh"},{"speaker":"Speaker 2","startTime":1391.15,"endTime":1391.15,"body":","},{"speaker":"Speaker 2","startTime":1391.151,"endTime":1391.36,"body":"which"},{"speaker":"Speaker 2","startTime":1391.361,"endTime":1391.69,"body":"is"},{"speaker":"Speaker 2","startTime":1391.72,"endTime":1392.2,"body":"just"},{"speaker":"Speaker 2","startTime":1392.201,"endTime":1392.44,"body":"that"},{"speaker":"Speaker 2","startTime":1392.441,"endTime":1392.68,"body":"it's,"},{"speaker":"Speaker 2","startTime":1392.71,"endTime":1393.01,"body":"it's"},{"speaker":"Speaker 2","startTime":1393.011,"endTime":1393.22,"body":"these"},{"speaker":"Speaker 2","startTime":1393.221,"endTime":1393.64,"body":"ketone"},{"speaker":"Speaker 2","startTime":1393.641,"endTime":1394.03,"body":"bodies"},{"speaker":"Speaker 2","startTime":1394.031,"endTime":1394.45,"body":"bound"},{"speaker":"Speaker 2","startTime":1394.451,"endTime":1394.99,"body":"to,"},{"speaker":"Speaker 2","startTime":1395.65,"endTime":1395.74,"body":"you"},{"speaker":"Speaker 2","startTime":1395.741,"endTime":1395.86,"body":"know,"},{"speaker":"Speaker 2","startTime":1395.89,"endTime":1396.34,"body":"usually"},{"speaker":"Speaker 2","startTime":1396.341,"endTime":1396.88,"body":"sodium"},{"speaker":"Speaker 2","startTime":1396.881,"endTime":1397.45,"body":"salts"},{"speaker":"Speaker 2","startTime":1397.78,"endTime":1398.02,"body":"or"},{"speaker":"Speaker 2","startTime":1398.021,"endTime":1398.14,"body":"you"},{"speaker":"Speaker 2","startTime":1398.141,"endTime":1398.32,"body":"can"},{"speaker":"Speaker 2","startTime":1398.321,"endTime":1398.74,"body":"purchase"},{"speaker":"Speaker 2","startTime":1398.741,"endTime":1398.89,"body":"an"},{"speaker":"Speaker 2","startTime":1399.55,"endTime":1399.55,"body":"Ester"},{"speaker":"Speaker 2","startTime":1399.55,"endTime":1399.55,"body":","},{"speaker":"Speaker 2","startTime":1399.58,"endTime":1399.85,"body":"which"},{"speaker":"Speaker 2","startTime":1399.851,"endTime":1400.36,"body":"is"},{"speaker":"Speaker 2","startTime":1400.36,"endTime":1400.36,"body":","},{"speaker":"Speaker 2","startTime":1401.44,"endTime":1401.44,"body":"um,"},{"speaker":"Speaker 2","startTime":1402.28,"endTime":1402.28,"body":"uh"},{"speaker":"Speaker 2","startTime":1402.28,"endTime":1402.28,"body":","},{"speaker":"Speaker 2","startTime":1402.34,"endTime":1402.52,"body":"kind"},{"speaker":"Speaker 2","startTime":1402.521,"endTime":1402.58,"body":"of"},{"speaker":"Speaker 2","startTime":1402.581,"endTime":1402.64,"body":"a"},{"speaker":"Speaker 2","startTime":1402.641,"endTime":1402.79,"body":"more"},{"speaker":"Speaker 2","startTime":1402.791,"endTime":1403.54,"body":"concentrated"},{"speaker":"Speaker 2","startTime":1403.541,"endTime":1403.96,"body":"form"},{"speaker":"Speaker 2","startTime":1403.99,"endTime":1404.17,"body":"with,"},{"speaker":"Speaker 2","startTime":1404.171,"endTime":1404.65,"body":"no,"},{"speaker":"Speaker 2","startTime":1404.89,"endTime":1404.98,"body":"it"},{"speaker":"Speaker 2","startTime":1404.981,"endTime":1405.16,"body":"doesn't"},{"speaker":"Speaker 2","startTime":1405.161,"endTime":1405.28,"body":"have"},{"speaker":"Speaker 2","startTime":1405.281,"endTime":1405.34,"body":"the"},{"speaker":"Speaker 2","startTime":1405.64,"endTime":1405.64,"body":"salts"},{"speaker":"Speaker 2","startTime":1405.65,"endTime":1405.76,"body":"in"},{"speaker":"Speaker 2","startTime":1405.761,"endTime":1405.91,"body":"it."},{"speaker":"Speaker 2","startTime":1406.87,"endTime":1406.87,"body":"Uh,"},{"speaker":"Speaker 2","startTime":1406.9,"endTime":1407.26,"body":"both"},{"speaker":"Speaker 2","startTime":1407.261,"endTime":1407.71,"body":"tastes"},{"speaker":"Speaker 2","startTime":1407.74,"endTime":1408.1,"body":"pretty"},{"speaker":"Speaker 2","startTime":1408.101,"endTime":1408.91,"body":"horrendous."},{"speaker":"Speaker 2","startTime":1409.42,"endTime":1409.42,"body":"Um,"},{"speaker":"Speaker 2","startTime":1409.45,"endTime":1409.72,"body":"there's"},{"speaker":"Speaker 2","startTime":1409.721,"endTime":1409.96,"body":"just"},{"speaker":"Speaker 2","startTime":1409.961,"endTime":1410.11,"body":"no"},{"speaker":"Speaker 2","startTime":1410.111,"endTime":1410.32,"body":"two"},{"speaker":"Speaker 2","startTime":1410.321,"endTime":1410.53,"body":"ways"},{"speaker":"Speaker 2","startTime":1410.531,"endTime":1410.77,"body":"about"},{"speaker":"Speaker 2","startTime":1410.771,"endTime":1410.95,"body":"it."},{"speaker":"Speaker 2","startTime":1411.34,"endTime":1411.55,"body":"The"},{"speaker":"Speaker 2","startTime":1411.97,"endTime":1411.97,"body":"esters"},{"speaker":"Speaker 2","startTime":1411.971,"endTime":1412.27,"body":"tastes"},{"speaker":"Speaker 2","startTime":1412.271,"endTime":1412.84,"body":"worse,"},{"speaker":"Speaker 2","startTime":1412.9,"endTime":1413.05,"body":"but"},{"speaker":"Speaker 2","startTime":1413.051,"endTime":1413.14,"body":"they"},{"speaker":"Speaker 2","startTime":1413.141,"endTime":1413.38,"body":"work"},{"speaker":"Speaker 2","startTime":1413.381,"endTime":1413.68,"body":"better."},{"speaker":"Speaker 2","startTime":1414.64,"endTime":1414.64,"body":"Um,"},{"speaker":"Speaker 2","startTime":1414.7,"endTime":1414.82,"body":"and"},{"speaker":"Speaker 2","startTime":1414.821,"endTime":1414.97,"body":"by"},{"speaker":"Speaker 2","startTime":1414.971,"endTime":1415.3,"body":"work,"},{"speaker":"Speaker 2","startTime":1415.301,"endTime":1415.36,"body":"I"},{"speaker":"Speaker 2","startTime":1415.361,"endTime":1415.54,"body":"mean,"},{"speaker":"Speaker 2","startTime":1415.541,"endTime":1415.63,"body":"they"},{"speaker":"Speaker 2","startTime":1415.631,"endTime":1415.75,"body":"will"},{"speaker":"Speaker 2","startTime":1415.751,"endTime":1415.9,"body":"get"},{"speaker":"Speaker 2","startTime":1415.901,"endTime":1416.02,"body":"your"},{"speaker":"Speaker 2","startTime":1416.021,"endTime":1416.35,"body":"ketone"},{"speaker":"Speaker 2","startTime":1416.351,"endTime":1416.92,"body":"levels"},{"speaker":"Speaker 2","startTime":1416.95,"endTime":1417.64,"body":"measurably"},{"speaker":"Speaker 2","startTime":1417.641,"endTime":1418.15,"body":"higher."},{"speaker":"Speaker 2","startTime":1418.45,"endTime":1418.6,"body":"The"},{"speaker":"Speaker 2","startTime":1418.601,"endTime":1419.44,"body":"salts"},{"speaker":"Speaker 2","startTime":1419.65,"endTime":1420.31,"body":"will"},{"speaker":"Speaker 2","startTime":1420.37,"endTime":1420.64,"body":"bring"},{"speaker":"Speaker 2","startTime":1420.641,"endTime":1420.79,"body":"your"},{"speaker":"Speaker 2","startTime":1420.791,"endTime":1421.21,"body":"ketone"},{"speaker":"Speaker 2","startTime":1421.211,"endTime":1421.54,"body":"levels"},{"speaker":"Speaker 2","startTime":1421.541,"endTime":1421.87,"body":"up"},{"speaker":"Speaker 2","startTime":1422.26,"endTime":1423.4,"body":"moderately"},{"speaker":"Speaker 2","startTime":1423.401,"endTime":1423.49,"body":"or"},{"speaker":"Speaker 2","startTime":1423.491,"endTime":1424.09,"body":"modestly"},{"speaker":"Speaker 2","startTime":1424.091,"endTime":1424.27,"body":"I'd"},{"speaker":"Speaker 2","startTime":1424.271,"endTime":1424.63,"body":"say,"},{"speaker":"Speaker 2","startTime":1424.9,"endTime":1425.08,"body":"but"},{"speaker":"Speaker 2","startTime":1425.17,"endTime":1425.41,"body":"also"},{"speaker":"Speaker 2","startTime":1425.411,"endTime":1425.56,"body":"get"},{"speaker":"Speaker 2","startTime":1425.561,"endTime":1425.68,"body":"this"},{"speaker":"Speaker 2","startTime":1425.681,"endTime":1426.52,"body":"massive"},{"speaker":"Speaker 2","startTime":1426.82,"endTime":1427.27,"body":"salt"},{"speaker":"Speaker 2","startTime":1427.57,"endTime":1427.57,"body":"dump"},{"speaker":"Speaker 2","startTime":1427.57,"endTime":1427.57,"body":"."},{"speaker":"Speaker 2","startTime":1427.69,"endTime":1427.78,"body":"I"},{"speaker":"Speaker 2","startTime":1427.781,"endTime":1428.23,"body":"mean,"},{"speaker":"Speaker 2","startTime":1428.5,"endTime":1428.65,"body":"you"},{"speaker":"Speaker 2","startTime":1428.651,"endTime":1428.8,"body":"could"},{"speaker":"Speaker 2","startTime":1428.801,"endTime":1429.1,"body":"get"},{"speaker":"Speaker 2","startTime":1429.3,"endTime":1429.3,"body":"in"},{"speaker":"Speaker 2","startTime":1429.3,"endTime":1429.3,"body":","},{"speaker":"Speaker 2","startTime":1429.301,"endTime":1429.64,"body":"in"},{"speaker":"Speaker 2","startTime":1429.641,"endTime":1429.91,"body":"one"},{"speaker":"Speaker 2","startTime":1429.911,"endTime":1430.21,"body":"pack"},{"speaker":"Speaker 2","startTime":1430.211,"endTime":1430.3,"body":"of"},{"speaker":"Speaker 2","startTime":1430.301,"endTime":1430.48,"body":"these"},{"speaker":"Speaker 2","startTime":1430.63,"endTime":1430.63,"body":"things"},{"speaker":"Speaker 2","startTime":1430.63,"endTime":1430.63,"body":","},{"speaker":"Speaker 2","startTime":1430.631,"endTime":1430.96,"body":"sometimes"},{"speaker":"Speaker 2","startTime":1430.961,"endTime":1431.08,"body":"you'll"},{"speaker":"Speaker 2","startTime":1431.081,"endTime":1431.26,"body":"get"},{"speaker":"Speaker 2","startTime":1431.29,"endTime":1431.32,"body":"a"},{"speaker":"Speaker 2","startTime":1431.321,"endTime":1431.53,"body":"whole"},{"speaker":"Speaker 2","startTime":1431.531,"endTime":1431.86,"body":"day's"},{"speaker":"Speaker 2","startTime":1431.861,"endTime":1432.13,"body":"worth"},{"speaker":"Speaker 2","startTime":1432.131,"endTime":1432.28,"body":"of"},{"speaker":"Speaker 2","startTime":1432.43,"endTime":1432.85,"body":"sodium"},{"speaker":"Speaker 2","startTime":1432.851,"endTime":1433.3,"body":"intake,"},{"speaker":"Speaker 2","startTime":1433.6,"endTime":1433.78,"body":"which"},{"speaker":"Speaker 2","startTime":1433.781,"endTime":1433.9,"body":"will"},{"speaker":"Speaker 2","startTime":1433.901,"endTime":1434.05,"body":"have"},{"speaker":"Speaker 2","startTime":1434.17,"endTime":1434.17,"body":"its"},{"speaker":"Speaker 2","startTime":1434.171,"endTime":1434.59,"body":"own"},{"speaker":"Speaker 2","startTime":1435.55,"endTime":1436.03,"body":"problems"},{"speaker":"Speaker 2","startTime":1436.031,"endTime":1436.15,"body":"with"},{"speaker":"Speaker 2","startTime":1436.151,"endTime":1436.27,"body":"it."},{"speaker":"Speaker 2","startTime":1436.271,"endTime":1436.51,"body":"So"},{"speaker":"Speaker 2","startTime":1437.21,"endTime":1437.5,"body":"I'm"},{"speaker":"Speaker 2","startTime":1437.501,"endTime":1437.68,"body":"not"},{"speaker":"Speaker 2","startTime":1437.681,"endTime":1437.77,"body":"a"},{"speaker":"Speaker 2","startTime":1437.771,"endTime":1438.01,"body":"real"},{"speaker":"Speaker 2","startTime":1438.011,"endTime":1438.16,"body":"big"},{"speaker":"Speaker 2","startTime":1438.161,"endTime":1438.7,"body":"proponent"},{"speaker":"Speaker 2","startTime":1438.82,"endTime":1439.12,"body":"of"},{"speaker":"Speaker 2","startTime":1439.15,"endTime":1439.42,"body":"using"},{"speaker":"Speaker 2","startTime":1439.421,"endTime":1439.81,"body":"ketone"},{"speaker":"Speaker 2","startTime":1440.2,"endTime":1440.2,"body":"salt"},{"speaker":"Speaker 2","startTime":1440.2,"endTime":1440.2,"body":","},{"speaker":"Speaker 2","startTime":1440.23,"endTime":1440.41,"body":"even"},{"speaker":"Speaker 2","startTime":1440.411,"endTime":1440.5,"body":"though"},{"speaker":"Speaker 2","startTime":1440.501,"endTime":1440.65,"body":"they're"},{"speaker":"Speaker 2","startTime":1440.651,"endTime":1441.07,"body":"cheaper"},{"speaker":"Speaker 2","startTime":1441.071,"endTime":1441.19,"body":"and"},{"speaker":"Speaker 2","startTime":1441.191,"endTime":1441.43,"body":"easier"},{"speaker":"Speaker 2","startTime":1441.431,"endTime":1441.52,"body":"to"},{"speaker":"Speaker 2","startTime":1441.521,"endTime":1441.94,"body":"find."},{"speaker":"Speaker 2","startTime":1442.27,"endTime":1442.39,"body":"I"},{"speaker":"Speaker 2","startTime":1442.391,"endTime":1442.57,"body":"think"},{"speaker":"Speaker 2","startTime":1442.571,"endTime":1442.69,"body":"the"},{"speaker":"Speaker 2","startTime":1442.691,"endTime":1443.14,"body":"esters"},{"speaker":"Speaker 2","startTime":1443.35,"endTime":1443.35,"body":"are"},{"speaker":"Speaker 2","startTime":1443.35,"endTime":1443.35,"body":","},{"speaker":"Speaker 2","startTime":1443.351,"endTime":1443.53,"body":"are"},{"speaker":"Speaker 2","startTime":1443.531,"endTime":1443.65,"body":"the"},{"speaker":"Speaker 2","startTime":1443.651,"endTime":1443.77,"body":"way"},{"speaker":"Speaker 2","startTime":1443.771,"endTime":1443.86,"body":"to"},{"speaker":"Speaker 2","startTime":1443.861,"endTime":1444.01,"body":"go"},{"speaker":"Speaker 2","startTime":1444.011,"endTime":1444.13,"body":"if"},{"speaker":"Speaker 2","startTime":1444.131,"endTime":1444.22,"body":"you're"},{"speaker":"Speaker 2","startTime":1444.34,"endTime":1444.34,"body":"going"},{"speaker":"Speaker 2","startTime":1444.4,"endTime":1444.4,"body":"to"},{"speaker":"Speaker 2","startTime":1444.401,"endTime":1444.61,"body":"try"},{"speaker":"Speaker 2","startTime":1444.611,"endTime":1444.76,"body":"it."},{"speaker":"Speaker 2","startTime":1446.17,"endTime":1446.38,"body":"So"},{"speaker":"Speaker 2","startTime":1446.381,"endTime":1446.56,"body":"if"},{"speaker":"Speaker 2","startTime":1446.561,"endTime":1446.68,"body":"we"},{"speaker":"Speaker 2","startTime":1446.681,"endTime":1446.89,"body":"are,"},{"speaker":"Speaker 2","startTime":1447.22,"endTime":1447.22,"body":"I'm"},{"speaker":"Speaker 2","startTime":1447.28,"endTime":1447.52,"body":"giving"},{"speaker":"Speaker 2","startTime":1447.521,"endTime":1447.61,"body":"it"},{"speaker":"Speaker 2","startTime":1447.611,"endTime":1447.67,"body":"a"},{"speaker":"Speaker 2","startTime":1447.671,"endTime":1448.03,"body":"shot."},{"speaker":"Speaker 2","startTime":1448.031,"endTime":1448.12,"body":"And"},{"speaker":"Speaker 2","startTime":1448.24,"endTime":1448.24,"body":"when"},{"speaker":"Speaker 2","startTime":1448.241,"endTime":1448.48,"body":"you're"},{"speaker":"Speaker 2","startTime":1448.69,"endTime":1449.17,"body":"maybe"},{"speaker":"Speaker 2","startTime":1449.2,"endTime":1449.47,"body":"playing"},{"speaker":"Speaker 2","startTime":1449.471,"endTime":1449.77,"body":"around"},{"speaker":"Speaker 2","startTime":1449.771,"endTime":1449.96,"body":"with"},{"speaker":"Speaker 2","startTime":1449.96,"endTime":1449.96,"body":","},{"speaker":"Speaker 2","startTime":1450.43,"endTime":1450.43,"body":"uh"},{"speaker":"Speaker 2","startTime":1450.43,"endTime":1450.43,"body":","},{"speaker":"Speaker 2","startTime":1450.58,"endTime":1450.7,"body":"like"},{"speaker":"Speaker 2","startTime":1450.701,"endTime":1450.79,"body":"a"},{"speaker":"Speaker 2","startTime":1450.791,"endTime":1451.24,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":1451.241,"endTime":1451.63,"body":"diet"},{"speaker":"Speaker 2","startTime":1451.631,"endTime":1451.96,"body":"or"},{"speaker":"Speaker 2","startTime":1451.961,"endTime":1452.41,"body":"restricting"},{"speaker":"Speaker 2","startTime":1452.411,"endTime":1452.53,"body":"our"},{"speaker":"Speaker 2","startTime":1452.531,"endTime":1452.83,"body":"eating"},{"speaker":"Speaker 2","startTime":1452.831,"endTime":1452.92,"body":"or"},{"speaker":"Speaker 2","startTime":1452.921,"endTime":1453.31,"body":"taking"},{"speaker":"Speaker 2","startTime":1453.311,"endTime":1453.67,"body":"these"},{"speaker":"Speaker 2","startTime":1453.67,"endTime":1453.67,"body":","},{"speaker":"Speaker 2","startTime":1454.27,"endTime":1454.27,"body":"uh,"},{"speaker":"Speaker 2","startTime":1454.3,"endTime":1454.45,"body":"these"},{"speaker":"Speaker 2","startTime":1454.451,"endTime":1454.81,"body":"ketone"},{"speaker":"Speaker 2","startTime":1454.811,"endTime":1455.26,"body":"esters,"},{"speaker":"Speaker 2","startTime":1455.71,"endTime":1455.71,"body":"how"},{"speaker":"Speaker 2","startTime":1455.71,"endTime":1455.71,"body":","},{"speaker":"Speaker 2","startTime":1455.711,"endTime":1455.89,"body":"how"},{"speaker":"Speaker 2","startTime":1455.891,"endTime":1455.98,"body":"do"},{"speaker":"Speaker 2","startTime":1455.981,"endTime":1456.07,"body":"we"},{"speaker":"Speaker 2","startTime":1456.071,"endTime":1456.31,"body":"really"},{"speaker":"Speaker 2","startTime":1456.311,"endTime":1456.79,"body":"know"},{"speaker":"Speaker 2","startTime":1457.12,"endTime":1457.33,"body":"if"},{"speaker":"Speaker 2","startTime":1457.331,"endTime":1457.84,"body":"we're"},{"speaker":"Speaker 2","startTime":1458.11,"endTime":1458.68,"body":"achieving"},{"speaker":"Speaker 2","startTime":1458.681,"endTime":1458.77,"body":"the"},{"speaker":"Speaker 2","startTime":1458.771,"endTime":1459.04,"body":"state"},{"speaker":"Speaker 2","startTime":1459.041,"endTime":1459.1,"body":"of"},{"speaker":"Speaker 2","startTime":1459.101,"endTime":1459.61,"body":"ketosis?"},{"speaker":"Speaker 2","startTime":1459.61,"endTime":1459.7,"body":"I"},{"speaker":"Speaker 2","startTime":1459.701,"endTime":1459.85,"body":"know"},{"speaker":"Speaker 2","startTime":1459.88,"endTime":1459.91,"body":"a"},{"speaker":"Speaker 2","startTime":1459.911,"endTime":1460.12,"body":"lot"},{"speaker":"Speaker 2","startTime":1460.121,"endTime":1460.18,"body":"of"},{"speaker":"Speaker 2","startTime":1460.181,"endTime":1460.42,"body":"people"},{"speaker":"Speaker 2","startTime":1460.421,"endTime":1460.66,"body":"talk"},{"speaker":"Speaker 2","startTime":1460.661,"endTime":1460.96,"body":"about,"},{"speaker":"Speaker 2","startTime":1460.99,"endTime":1461.29,"body":"Oh,"},{"speaker":"Speaker 2","startTime":1461.53,"endTime":1461.77,"body":"I'm"},{"speaker":"Speaker 2","startTime":1461.771,"endTime":1461.86,"body":"in"},{"speaker":"Speaker 2","startTime":1461.861,"endTime":1462.37,"body":"ketosis"},{"speaker":"Speaker 2","startTime":1462.371,"endTime":1462.46,"body":"and"},{"speaker":"Speaker 2","startTime":1462.461,"endTime":1462.58,"body":"they"},{"speaker":"Speaker 2","startTime":1463.12,"endTime":1463.12,"body":"describe"},{"speaker":"Speaker 2","startTime":1463.15,"endTime":1463.39,"body":"maybe"},{"speaker":"Speaker 2","startTime":1463.391,"endTime":1463.54,"body":"what"},{"speaker":"Speaker 2","startTime":1463.541,"endTime":1463.66,"body":"they"},{"speaker":"Speaker 2","startTime":1463.661,"endTime":1463.87,"body":"had"},{"speaker":"Speaker 2","startTime":1463.871,"endTime":1463.99,"body":"for"},{"speaker":"Speaker 2","startTime":1463.991,"endTime":1464.5,"body":"breakfast"},{"speaker":"Speaker 2","startTime":1464.501,"endTime":1464.62,"body":"and"},{"speaker":"Speaker 2","startTime":1464.62,"endTime":1464.62,"body":","},{"speaker":"Speaker 2","startTime":1464.74,"endTime":1464.74,"body":"um"},{"speaker":"Speaker 2","startTime":1464.74,"endTime":1464.74,"body":","},{"speaker":"Speaker 2","startTime":1465.31,"endTime":1465.79,"body":"yeah,"},{"speaker":"Speaker 2","startTime":1465.82,"endTime":1466.12,"body":"maybe"},{"speaker":"Speaker 2","startTime":1466.121,"endTime":1466.42,"body":"not"},{"speaker":"Speaker 2","startTime":1466.421,"endTime":1466.81,"body":"likely."},{"speaker":"Speaker 2","startTime":1466.89,"endTime":1467.28,"body":"Yeah."},{"speaker":"Speaker 2","startTime":1468.37,"endTime":1468.75,"body":"Yeah."},{"speaker":"Speaker 2","startTime":1468.81,"endTime":1468.89,"body":"I"},{"speaker":"Speaker 2","startTime":1468.91,"endTime":1469.45,"body":"mean,"},{"speaker":"Speaker 2","startTime":1470.11,"endTime":1470.37,"body":"I"},{"speaker":"Speaker 2","startTime":1470.38,"endTime":1470.59,"body":"think"},{"speaker":"Speaker 2","startTime":1470.591,"endTime":1470.65,"body":"the"},{"speaker":"Speaker 2","startTime":1470.651,"endTime":1470.92,"body":"only"},{"speaker":"Speaker 2","startTime":1470.921,"endTime":1471.16,"body":"true"},{"speaker":"Speaker 2","startTime":1471.161,"endTime":1471.28,"body":"way"},{"speaker":"Speaker 2","startTime":1471.281,"endTime":1471.4,"body":"to"},{"speaker":"Speaker 2","startTime":1471.401,"endTime":1471.52,"body":"know"},{"speaker":"Speaker 2","startTime":1471.521,"endTime":1471.61,"body":"is"},{"speaker":"Speaker 2","startTime":1471.611,"endTime":1471.7,"body":"to"},{"speaker":"Speaker 2","startTime":1471.701,"endTime":1472.12,"body":"measure"},{"speaker":"Speaker 2","startTime":1472.12,"endTime":1472.12,"body":","},{"speaker":"Speaker 2","startTime":1472.96,"endTime":1472.96,"body":"um,"},{"speaker":"Speaker 2","startTime":1473.74,"endTime":1474.07,"body":"people"},{"speaker":"Speaker 2","startTime":1474.1,"endTime":1474.61,"body":"you'll"},{"speaker":"Speaker 2","startTime":1474.611,"endTime":1475.06,"body":"hear"},{"speaker":"Speaker 2","startTime":1475.69,"endTime":1476.02,"body":"people"},{"speaker":"Speaker 2","startTime":1476.021,"endTime":1476.14,"body":"who"},{"speaker":"Speaker 2","startTime":1476.141,"endTime":1476.86,"body":"utilize"},{"speaker":"Speaker 2","startTime":1476.92,"endTime":1477.4,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":1477.401,"endTime":1477.94,"body":"diets"},{"speaker":"Speaker 2","startTime":1477.941,"endTime":1478.27,"body":"and"},{"speaker":"Speaker 2","startTime":1478.99,"endTime":1479.29,"body":"say,"},{"speaker":"Speaker 2","startTime":1479.291,"endTime":1479.38,"body":"you"},{"speaker":"Speaker 2","startTime":1479.381,"endTime":1479.47,"body":"know,"},{"speaker":"Speaker 2","startTime":1479.471,"endTime":1479.65,"body":"they"},{"speaker":"Speaker 2","startTime":1479.651,"endTime":1480.11,"body":"feel"},{"speaker":"Speaker 2","startTime":1480.25,"endTime":1480.25,"body":"like"},{"speaker":"Speaker 2","startTime":1480.28,"endTime":1480.43,"body":"they"},{"speaker":"Speaker 2","startTime":1480.431,"endTime":1480.58,"body":"can"},{"speaker":"Speaker 2","startTime":1480.581,"endTime":1480.85,"body":"feel"},{"speaker":"Speaker 2","startTime":1480.851,"endTime":1481.0,"body":"when"},{"speaker":"Speaker 2","startTime":1481.001,"endTime":1481.09,"body":"they're"},{"speaker":"Speaker 2","startTime":1481.091,"endTime":1481.21,"body":"in"},{"speaker":"Speaker 2","startTime":1481.211,"endTime":1481.93,"body":"ketosis"},{"speaker":"Speaker 2","startTime":1481.931,"endTime":1482.05,"body":"and"},{"speaker":"Speaker 2","startTime":1482.051,"endTime":1482.38,"body":"dropping"},{"speaker":"Speaker 2","startTime":1482.381,"endTime":1482.5,"body":"in"},{"speaker":"Speaker 2","startTime":1482.501,"endTime":1482.59,"body":"and"},{"speaker":"Speaker 2","startTime":1482.591,"endTime":1482.83,"body":"out."},{"speaker":"Speaker 2","startTime":1482.831,"endTime":1483.01,"body":"And"},{"speaker":"Speaker 2","startTime":1483.07,"endTime":1483.19,"body":"I"},{"speaker":"Speaker 2","startTime":1483.191,"endTime":1483.34,"body":"don't"},{"speaker":"Speaker 2","startTime":1483.341,"endTime":1483.55,"body":"know,"},{"speaker":"Speaker 2","startTime":1483.551,"endTime":1483.76,"body":"maybe"},{"speaker":"Speaker 2","startTime":1483.761,"endTime":1483.85,"body":"they"},{"speaker":"Speaker 2","startTime":1483.851,"endTime":1484.18,"body":"can,"},{"speaker":"Speaker 2","startTime":1484.181,"endTime":1484.45,"body":"but"},{"speaker":"Speaker 2","startTime":1484.84,"endTime":1484.93,"body":"I"},{"speaker":"Speaker 2","startTime":1484.931,"endTime":1485.32,"body":"mean,"},{"speaker":"Speaker 2","startTime":1485.59,"endTime":1486.04,"body":"I,"},{"speaker":"Speaker 2","startTime":1486.1,"endTime":1486.23,"body":"I"},{"speaker":"Speaker 2","startTime":1486.25,"endTime":1486.43,"body":"think"},{"speaker":"Speaker 2","startTime":1486.431,"endTime":1486.85,"body":"measuring"},{"speaker":"Speaker 2","startTime":1486.851,"endTime":1487.09,"body":"it's"},{"speaker":"Speaker 2","startTime":1487.12,"endTime":1487.45,"body":"just"},{"speaker":"Speaker 2","startTime":1487.48,"endTime":1487.6,"body":"the"},{"speaker":"Speaker 2","startTime":1487.601,"endTime":1487.78,"body":"way"},{"speaker":"Speaker 2","startTime":1487.781,"endTime":1487.87,"body":"to"},{"speaker":"Speaker 2","startTime":1487.871,"endTime":1488.17,"body":"go."},{"speaker":"Speaker 2","startTime":1488.171,"endTime":1488.56,"body":"So"},{"speaker":"Speaker 2","startTime":1489.01,"endTime":1489.7,"body":"the,"},{"speaker":"Speaker 2","startTime":1490.33,"endTime":1490.87,"body":"probably"},{"speaker":"Speaker 2","startTime":1490.871,"endTime":1490.96,"body":"the"},{"speaker":"Speaker 2","startTime":1490.961,"endTime":1491.32,"body":"most"},{"speaker":"Speaker 2","startTime":1491.5,"endTime":1492.07,"body":"accurate"},{"speaker":"Speaker 2","startTime":1492.1,"endTime":1492.76,"body":"measurement"},{"speaker":"Speaker 2","startTime":1492.76,"endTime":1492.76,"body":","},{"speaker":"Speaker 2","startTime":1493.6,"endTime":1493.6,"body":"um,"},{"speaker":"Speaker 2","startTime":1494.2,"endTime":1494.32,"body":"or"},{"speaker":"Speaker 2","startTime":1494.321,"endTime":1494.44,"body":"the"},{"speaker":"Speaker 2","startTime":1494.441,"endTime":1494.92,"body":"most"},{"speaker":"Speaker 2","startTime":1495.43,"endTime":1496.09,"body":"uniformly"},{"speaker":"Speaker 2","startTime":1496.091,"endTime":1496.39,"body":"agreed"},{"speaker":"Speaker 2","startTime":1496.391,"endTime":1496.78,"body":"upon"},{"speaker":"Speaker 2","startTime":1496.81,"endTime":1496.99,"body":"would"},{"speaker":"Speaker 2","startTime":1496.991,"endTime":1497.41,"body":"be"},{"speaker":"Speaker 2","startTime":1497.65,"endTime":1497.83,"body":"like"},{"speaker":"Speaker 2","startTime":1497.831,"endTime":1497.89,"body":"a"},{"speaker":"Speaker 2","startTime":1497.891,"endTime":1498.52,"body":"capillary"},{"speaker":"Speaker 2","startTime":1498.521,"endTime":1498.85,"body":"finger"},{"speaker":"Speaker 2","startTime":1498.851,"endTime":1499.27,"body":"stick."},{"speaker":"Speaker 2","startTime":1499.99,"endTime":1499.99,"body":"Uh,"},{"speaker":"Speaker 2","startTime":1500.02,"endTime":1500.29,"body":"just"},{"speaker":"Speaker 2","startTime":1500.291,"endTime":1500.44,"body":"like"},{"speaker":"Speaker 2","startTime":1500.441,"endTime":1500.71,"body":"testing"},{"speaker":"Speaker 2","startTime":1500.711,"endTime":1500.83,"body":"your"},{"speaker":"Speaker 2","startTime":1500.831,"endTime":1501.16,"body":"blood"},{"speaker":"Speaker 2","startTime":1501.4,"endTime":1501.85,"body":"glucose."},{"speaker":"Speaker 2","startTime":1501.851,"endTime":1501.94,"body":"In"},{"speaker":"Speaker 2","startTime":1501.941,"endTime":1502.15,"body":"fact,"},{"speaker":"Speaker 2","startTime":1502.151,"endTime":1502.21,"body":"a"},{"speaker":"Speaker 2","startTime":1502.211,"endTime":1502.39,"body":"lot"},{"speaker":"Speaker 2","startTime":1502.391,"endTime":1502.45,"body":"of"},{"speaker":"Speaker 2","startTime":1502.451,"endTime":1502.51,"body":"the"},{"speaker":"Speaker 2","startTime":1502.511,"endTime":1502.9,"body":"glucose"},{"speaker":"Speaker 2","startTime":1502.901,"endTime":1503.44,"body":"monitors,"},{"speaker":"Speaker 2","startTime":1503.47,"endTime":1503.59,"body":"you"},{"speaker":"Speaker 2","startTime":1503.591,"endTime":1503.71,"body":"can"},{"speaker":"Speaker 2","startTime":1503.711,"endTime":1503.98,"body":"switch"},{"speaker":"Speaker 2","startTime":1503.981,"endTime":1504.07,"body":"the"},{"speaker":"Speaker 2","startTime":1504.071,"endTime":1504.37,"body":"strip"},{"speaker":"Speaker 2","startTime":1504.371,"endTime":1504.7,"body":"out"},{"speaker":"Speaker 2","startTime":1504.7,"endTime":1504.7,"body":","},{"speaker":"Speaker 2","startTime":1505.6,"endTime":1505.6,"body":"um,"},{"speaker":"Speaker 2","startTime":1505.95,"endTime":1505.95,"body":"and"},{"speaker":"Speaker 2","startTime":1505.95,"endTime":1505.95,"body":","},{"speaker":"Speaker 2","startTime":1505.951,"endTime":1506.17,"body":"and"},{"speaker":"Speaker 2","startTime":1506.171,"endTime":1506.41,"body":"test"},{"speaker":"Speaker 2","startTime":1506.411,"endTime":1506.5,"body":"your"},{"speaker":"Speaker 2","startTime":1506.501,"endTime":1506.92,"body":"ketones"},{"speaker":"Speaker 2","startTime":1506.921,"endTime":1507.04,"body":"as"},{"speaker":"Speaker 2","startTime":1507.041,"endTime":1507.31,"body":"well."},{"speaker":"Speaker 2","startTime":1507.311,"endTime":1507.67,"body":"So"},{"speaker":"Speaker 2","startTime":1507.67,"endTime":1507.67,"body":","},{"speaker":"Speaker 2","startTime":1508.3,"endTime":1508.3,"body":"uh"},{"speaker":"Speaker 2","startTime":1508.3,"endTime":1508.3,"body":","},{"speaker":"Speaker 2","startTime":1508.33,"endTime":1508.51,"body":"there's"},{"speaker":"Speaker 2","startTime":1508.511,"endTime":1508.66,"body":"one"},{"speaker":"Speaker 2","startTime":1508.661,"endTime":1508.87,"body":"called"},{"speaker":"Speaker 2","startTime":1509.11,"endTime":1509.11,"body":"Kito"},{"speaker":"Speaker 2","startTime":1509.111,"endTime":1509.86,"body":"mojo."},{"speaker":"Speaker 2","startTime":1510.19,"endTime":1510.4,"body":"There's"},{"speaker":"Speaker 2","startTime":1510.401,"endTime":1510.91,"body":"one"},{"speaker":"Speaker 2","startTime":1510.91,"endTime":1510.91,"body":","},{"speaker":"Speaker 2","startTime":1511.39,"endTime":1511.39,"body":"um,"},{"speaker":"Speaker 2","startTime":1511.66,"endTime":1512.08,"body":"precision"},{"speaker":"Speaker 2","startTime":1512.5,"endTime":1512.5,"body":"extra"},{"speaker":"Speaker 2","startTime":1512.59,"endTime":1512.59,"body":"is"},{"speaker":"Speaker 2","startTime":1512.68,"endTime":1512.68,"body":"that"},{"speaker":"Speaker 2","startTime":1512.8,"endTime":1512.8,"body":"what's"},{"speaker":"Speaker 2","startTime":1512.801,"endTime":1513.1,"body":"called."},{"speaker":"Speaker 2","startTime":1513.55,"endTime":1513.76,"body":"So"},{"speaker":"Speaker 2","startTime":1513.761,"endTime":1514.0,"body":"yeah,"},{"speaker":"Speaker 2","startTime":1514.001,"endTime":1514.2,"body":"they"},{"speaker":"Speaker 2","startTime":1514.3,"endTime":1514.3,"body":"do"},{"speaker":"Speaker 2","startTime":1514.3,"endTime":1514.3,"body":"."},{"speaker":"Speaker 2","startTime":1514.33,"endTime":1514.51,"body":"They"},{"speaker":"Speaker 2","startTime":1514.511,"endTime":1514.75,"body":"make"},{"speaker":"Speaker 2","startTime":1514.751,"endTime":1515.08,"body":"one."},{"speaker":"Speaker 2","startTime":1515.95,"endTime":1515.95,"body":"Um,"},{"speaker":"Speaker 2","startTime":1516.07,"endTime":1516.19,"body":"and"},{"speaker":"Speaker 2","startTime":1516.191,"endTime":1516.34,"body":"those"},{"speaker":"Speaker 2","startTime":1516.341,"endTime":1516.4,"body":"are"},{"speaker":"Speaker 2","startTime":1516.401,"endTime":1516.55,"body":"good"},{"speaker":"Speaker 2","startTime":1516.551,"endTime":1517.0,"body":"devices"},{"speaker":"Speaker 2","startTime":1517.17,"endTime":1517.17,"body":"that"},{"speaker":"Speaker 2","startTime":1517.171,"endTime":1517.36,"body":"the"},{"speaker":"Speaker 2","startTime":1517.361,"endTime":1517.75,"body":"problem"},{"speaker":"Speaker 2","startTime":1517.751,"endTime":1517.9,"body":"with"},{"speaker":"Speaker 2","startTime":1517.901,"endTime":1518.32,"body":"those"},{"speaker":"Speaker 2","startTime":1518.321,"endTime":1518.56,"body":"is"},{"speaker":"Speaker 2","startTime":1518.561,"endTime":1519.01,"body":"that"},{"speaker":"Speaker 2","startTime":1520.15,"endTime":1520.69,"body":"you"},{"speaker":"Speaker 2","startTime":1520.93,"endTime":1520.93,"body":"kind"},{"speaker":"Speaker 2","startTime":1520.99,"endTime":1520.99,"body":"of"},{"speaker":"Speaker 2","startTime":1520.991,"endTime":1521.17,"body":"want"},{"speaker":"Speaker 2","startTime":1521.171,"endTime":1521.23,"body":"to"},{"speaker":"Speaker 2","startTime":1521.231,"endTime":1521.47,"body":"know"},{"speaker":"Speaker 2","startTime":1521.471,"endTime":1521.68,"body":"where"},{"speaker":"Speaker 2","startTime":1521.681,"endTime":1521.83,"body":"you"},{"speaker":"Speaker 2","startTime":1521.831,"endTime":1522.01,"body":"are"},{"speaker":"Speaker 2","startTime":1522.011,"endTime":1522.52,"body":"throughout"},{"speaker":"Speaker 2","startTime":1522.521,"endTime":1522.61,"body":"the"},{"speaker":"Speaker 2","startTime":1522.611,"endTime":1523.09,"body":"day."},{"speaker":"Speaker 2","startTime":1523.27,"endTime":1523.45,"body":"If"},{"speaker":"Speaker 2","startTime":1523.451,"endTime":1523.54,"body":"you're"},{"speaker":"Speaker 2","startTime":1523.541,"endTime":1523.66,"body":"going"},{"speaker":"Speaker 2","startTime":1523.661,"endTime":1523.81,"body":"to"},{"speaker":"Speaker 2","startTime":1524.05,"endTime":1524.47,"body":"test"},{"speaker":"Speaker 2","startTime":1524.471,"endTime":1524.65,"body":"what"},{"speaker":"Speaker 2","startTime":1524.651,"endTime":1524.92,"body":"works"},{"speaker":"Speaker 2","startTime":1524.921,"endTime":1525.01,"body":"and"},{"speaker":"Speaker 2","startTime":1525.011,"endTime":1525.19,"body":"what"},{"speaker":"Speaker 2","startTime":1525.191,"endTime":1525.61,"body":"doesn't,"},{"speaker":"Speaker 2","startTime":1526.27,"endTime":1526.81,"body":"then,"},{"speaker":"Speaker 2","startTime":1527.11,"endTime":1527.11,"body":"you"},{"speaker":"Speaker 2","startTime":1527.16,"endTime":1527.16,"body":"know"},{"speaker":"Speaker 2","startTime":1527.16,"endTime":1527.16,"body":","},{"speaker":"Speaker 2","startTime":1527.161,"endTime":1527.29,"body":"you"},{"speaker":"Speaker 2","startTime":1527.291,"endTime":1527.44,"body":"may"},{"speaker":"Speaker 2","startTime":1527.441,"endTime":1527.65,"body":"set"},{"speaker":"Speaker 2","startTime":1527.651,"endTime":1527.77,"body":"up"},{"speaker":"Speaker 2","startTime":1527.771,"endTime":1527.83,"body":"a"},{"speaker":"Speaker 2","startTime":1527.831,"endTime":1528.07,"body":"day"},{"speaker":"Speaker 2","startTime":1528.071,"endTime":1528.49,"body":"where"},{"speaker":"Speaker 2","startTime":1528.67,"endTime":1528.85,"body":"you're"},{"speaker":"Speaker 2","startTime":1528.851,"endTime":1529.3,"body":"fasting"},{"speaker":"Speaker 2","startTime":1529.301,"endTime":1529.42,"body":"in"},{"speaker":"Speaker 2","startTime":1529.421,"endTime":1529.48,"body":"the"},{"speaker":"Speaker 2","startTime":1529.481,"endTime":1530.02,"body":"morning"},{"speaker":"Speaker 2","startTime":1530.29,"endTime":1530.5,"body":"and"},{"speaker":"Speaker 2","startTime":1530.501,"endTime":1530.71,"body":"around"},{"speaker":"Speaker 2","startTime":1530.711,"endTime":1530.86,"body":"10"},{"speaker":"Speaker 2","startTime":1530.861,"endTime":1531.22,"body":"o'clock"},{"speaker":"Speaker 2","startTime":1531.221,"endTime":1531.34,"body":"you're"},{"speaker":"Speaker 2","startTime":1531.341,"endTime":1531.43,"body":"like,"},{"speaker":"Speaker 2","startTime":1531.431,"endTime":1531.58,"body":"Hey,"},{"speaker":"Speaker 2","startTime":1531.581,"endTime":1531.64,"body":"I"},{"speaker":"Speaker 2","startTime":1531.641,"endTime":1531.82,"body":"wonder"},{"speaker":"Speaker 2","startTime":1531.821,"endTime":1531.94,"body":"what"},{"speaker":"Speaker 2","startTime":1531.941,"endTime":1532.15,"body":"my"},{"speaker":"Speaker 2","startTime":1532.45,"endTime":1532.81,"body":"ketone"},{"speaker":"Speaker 2","startTime":1532.811,"endTime":1533.11,"body":"levels"},{"speaker":"Speaker 2","startTime":1533.111,"endTime":1533.29,"body":"are."},{"speaker":"Speaker 2","startTime":1533.32,"endTime":1533.47,"body":"So"},{"speaker":"Speaker 2","startTime":1533.471,"endTime":1533.53,"body":"you"},{"speaker":"Speaker 2","startTime":1533.531,"endTime":1533.65,"body":"want"},{"speaker":"Speaker 2","startTime":1533.651,"endTime":1533.71,"body":"to"},{"speaker":"Speaker 2","startTime":1533.711,"endTime":1533.98,"body":"test"},{"speaker":"Speaker 2","startTime":1533.981,"endTime":1534.16,"body":"them."},{"speaker":"Speaker 2","startTime":1534.52,"endTime":1534.67,"body":"And"},{"speaker":"Speaker 2","startTime":1534.671,"endTime":1534.76,"body":"then"},{"speaker":"Speaker 2","startTime":1534.761,"endTime":1534.82,"body":"you"},{"speaker":"Speaker 2","startTime":1534.821,"endTime":1534.97,"body":"say,"},{"speaker":"Speaker 2","startTime":1534.971,"endTime":1535.18,"body":"okay,"},{"speaker":"Speaker 2","startTime":1535.181,"endTime":1535.36,"body":"well,"},{"speaker":"Speaker 2","startTime":1535.48,"endTime":1535.48,"body":"there"},{"speaker":"Speaker 2","startTime":1535.6,"endTime":1535.6,"body":"were"},{"speaker":"Speaker 2","startTime":1535.601,"endTime":1535.78,"body":"at"},{"speaker":"Speaker 2","startTime":1536.44,"endTime":1537.13,"body":"0.5,"},{"speaker":"Speaker 2","startTime":1537.55,"endTime":1537.76,"body":"well,"},{"speaker":"Speaker 2","startTime":1537.761,"endTime":1537.82,"body":"I'm"},{"speaker":"Speaker 2","startTime":1537.821,"endTime":1537.94,"body":"going"},{"speaker":"Speaker 2","startTime":1537.941,"endTime":1538.0,"body":"to"},{"speaker":"Speaker 2","startTime":1538.001,"endTime":1538.18,"body":"take"},{"speaker":"Speaker 2","startTime":1538.181,"endTime":1538.39,"body":"some"},{"speaker":"Speaker 2","startTime":1538.391,"endTime":1538.93,"body":"exogenous"},{"speaker":"Speaker 2","startTime":1538.931,"endTime":1539.32,"body":"ketones"},{"speaker":"Speaker 2","startTime":1539.321,"endTime":1539.41,"body":"and"},{"speaker":"Speaker 2","startTime":1539.411,"endTime":1539.44,"body":"I"},{"speaker":"Speaker 2","startTime":1539.441,"endTime":1539.68,"body":"wonder"},{"speaker":"Speaker 2","startTime":1539.681,"endTime":1539.8,"body":"where"},{"speaker":"Speaker 2","startTime":1539.801,"endTime":1539.92,"body":"they"},{"speaker":"Speaker 2","startTime":1539.921,"endTime":1540.19,"body":"are,"},{"speaker":"Speaker 2","startTime":1540.26,"endTime":1540.35,"body":"and"},{"speaker":"Speaker 2","startTime":1540.42,"endTime":1540.42,"body":"then"},{"speaker":"Speaker 2","startTime":1540.43,"endTime":1540.49,"body":"you"},{"speaker":"Speaker 2","startTime":1540.491,"endTime":1540.82,"body":"test"},{"speaker":"Speaker 2","startTime":1540.821,"endTime":1540.91,"body":"it."},{"speaker":"Speaker 2","startTime":1541.15,"endTime":1541.39,"body":"And"},{"speaker":"Speaker 2","startTime":1541.84,"endTime":1542.32,"body":"then"},{"speaker":"Speaker 2","startTime":1542.35,"endTime":1542.65,"body":"maybe"},{"speaker":"Speaker 2","startTime":1542.651,"endTime":1542.77,"body":"you"},{"speaker":"Speaker 2","startTime":1542.771,"endTime":1543.07,"body":"get,"},{"speaker":"Speaker 2","startTime":1543.13,"endTime":1543.28,"body":"you"},{"speaker":"Speaker 2","startTime":1543.281,"endTime":1543.49,"body":"push"},{"speaker":"Speaker 2","startTime":1543.53,"endTime":1543.73,"body":"lunch"},{"speaker":"Speaker 2","startTime":1543.731,"endTime":1543.94,"body":"out"},{"speaker":"Speaker 2","startTime":1543.941,"endTime":1543.97,"body":"a"},{"speaker":"Speaker 2","startTime":1543.971,"endTime":1544.15,"body":"little"},{"speaker":"Speaker 2","startTime":1544.151,"endTime":1544.33,"body":"bit"},{"speaker":"Speaker 2","startTime":1544.331,"endTime":1544.42,"body":"and"},{"speaker":"Speaker 2","startTime":1544.421,"endTime":1544.48,"body":"you"},{"speaker":"Speaker 2","startTime":1544.481,"endTime":1544.6,"body":"want"},{"speaker":"Speaker 2","startTime":1544.601,"endTime":1544.66,"body":"to"},{"speaker":"Speaker 2","startTime":1544.661,"endTime":1544.72,"body":"know"},{"speaker":"Speaker 2","startTime":1544.721,"endTime":1544.81,"body":"where"},{"speaker":"Speaker 2","startTime":1544.811,"endTime":1544.9,"body":"they"},{"speaker":"Speaker 2","startTime":1544.901,"endTime":1544.99,"body":"are."},{"speaker":"Speaker 2","startTime":1544.991,"endTime":1545.11,"body":"So"},{"speaker":"Speaker 2","startTime":1545.111,"endTime":1545.23,"body":"you"},{"speaker":"Speaker 2","startTime":1545.231,"endTime":1545.38,"body":"ended"},{"speaker":"Speaker 2","startTime":1545.381,"endTime":1545.5,"body":"up"},{"speaker":"Speaker 2","startTime":1545.56,"endTime":1545.83,"body":"maybe"},{"speaker":"Speaker 2","startTime":1545.831,"endTime":1546.22,"body":"testing"},{"speaker":"Speaker 2","startTime":1546.221,"endTime":1546.55,"body":"multiple"},{"speaker":"Speaker 2","startTime":1546.551,"endTime":1546.82,"body":"times"},{"speaker":"Speaker 2","startTime":1546.91,"endTime":1546.91,"body":"through"},{"speaker":"Speaker 2","startTime":1546.97,"endTime":1546.97,"body":"the"},{"speaker":"Speaker 2","startTime":1546.971,"endTime":1547.36,"body":"day"},{"speaker":"Speaker 2","startTime":1547.63,"endTime":1547.75,"body":"and"},{"speaker":"Speaker 2","startTime":1547.751,"endTime":1547.87,"body":"your"},{"speaker":"Speaker 2","startTime":1547.871,"endTime":1548.2,"body":"fingers"},{"speaker":"Speaker 2","startTime":1548.201,"endTime":1548.35,"body":"get"},{"speaker":"Speaker 2","startTime":1548.351,"endTime":1548.56,"body":"pretty"},{"speaker":"Speaker 2","startTime":1548.561,"endTime":1548.8,"body":"beat"},{"speaker":"Speaker 2","startTime":1548.801,"endTime":1549.1,"body":"up."},{"speaker":"Speaker 2","startTime":1549.4,"endTime":1550.0,"body":"So"},{"speaker":"Speaker 2","startTime":1550.06,"endTime":1550.57,"body":"there's"},{"speaker":"Speaker 2","startTime":1550.72,"endTime":1551.23,"body":"been"},{"speaker":"Speaker 2","startTime":1551.26,"endTime":1551.98,"body":"a"},{"speaker":"Speaker 2","startTime":1552.23,"endTime":1552.85,"body":"increase"},{"speaker":"Speaker 2","startTime":1552.851,"endTime":1553.0,"body":"in"},{"speaker":"Speaker 2","startTime":1553.001,"endTime":1553.09,"body":"the"},{"speaker":"Speaker 2","startTime":1553.091,"endTime":1553.81,"body":"availability"},{"speaker":"Speaker 2","startTime":1553.84,"endTime":1554.14,"body":"of"},{"speaker":"Speaker 2","startTime":1554.2,"endTime":1554.68,"body":"breath,"},{"speaker":"Speaker 2","startTime":1554.74,"endTime":1555.16,"body":"ketone"},{"speaker":"Speaker 2","startTime":1555.161,"endTime":1555.49,"body":"meters,"},{"speaker":"Speaker 2","startTime":1555.491,"endTime":1555.7,"body":"which"},{"speaker":"Speaker 2","startTime":1555.701,"endTime":1555.79,"body":"are"},{"speaker":"Speaker 2","startTime":1555.791,"endTime":1556.15,"body":"great"},{"speaker":"Speaker 2","startTime":1556.151,"endTime":1556.66,"body":"because"},{"speaker":"Speaker 2","startTime":1557.5,"endTime":1557.65,"body":"you're"},{"speaker":"Speaker 2","startTime":1557.651,"endTime":1557.8,"body":"not"},{"speaker":"Speaker 2","startTime":1557.801,"endTime":1558.07,"body":"sticking"},{"speaker":"Speaker 2","startTime":1558.071,"endTime":1558.16,"body":"your"},{"speaker":"Speaker 2","startTime":1558.161,"endTime":1558.43,"body":"finger"},{"speaker":"Speaker 2","startTime":1558.431,"endTime":1558.52,"body":"all"},{"speaker":"Speaker 2","startTime":1558.521,"endTime":1558.58,"body":"the"},{"speaker":"Speaker 2","startTime":1558.581,"endTime":1558.85,"body":"time."},{"speaker":"Speaker 2","startTime":1558.85,"endTime":1558.94,"body":"You're"},{"speaker":"Speaker 2","startTime":1558.941,"endTime":1559.12,"body":"not"},{"speaker":"Speaker 2","startTime":1559.121,"endTime":1559.63,"body":"bruised."},{"speaker":"Speaker 2","startTime":1559.66,"endTime":1559.81,"body":"You're"},{"speaker":"Speaker 2","startTime":1559.811,"endTime":1559.9,"body":"not"},{"speaker":"Speaker 2","startTime":1559.901,"endTime":1560.08,"body":"having"},{"speaker":"Speaker 2","startTime":1560.081,"endTime":1560.14,"body":"to"},{"speaker":"Speaker 2","startTime":1560.141,"endTime":1560.32,"body":"buy"},{"speaker":"Speaker 2","startTime":1560.321,"endTime":1560.41,"body":"the"},{"speaker":"Speaker 2","startTime":1560.411,"endTime":1561.1,"body":"strips."},{"speaker":"Speaker 2","startTime":1561.16,"endTime":1561.34,"body":"It's"},{"speaker":"Speaker 2","startTime":1561.341,"endTime":1561.46,"body":"a"},{"speaker":"Speaker 2","startTime":1561.49,"endTime":1561.67,"body":"kind"},{"speaker":"Speaker 2","startTime":1561.671,"endTime":1561.73,"body":"of"},{"speaker":"Speaker 2","startTime":1561.731,"endTime":1561.79,"body":"a"},{"speaker":"Speaker 2","startTime":1561.791,"endTime":1562.42,"body":"onetime"},{"speaker":"Speaker 2","startTime":1562.93,"endTime":1562.93,"body":"cost"},{"speaker":"Speaker 2","startTime":1562.93,"endTime":1562.93,"body":"."},{"speaker":"Speaker 2","startTime":1563.5,"endTime":1563.86,"body":"Some"},{"speaker":"Speaker 2","startTime":1563.861,"endTime":1563.95,"body":"of"},{"speaker":"Speaker 2","startTime":1563.951,"endTime":1564.13,"body":"those"},{"speaker":"Speaker 2","startTime":1564.131,"endTime":1564.61,"body":"meters"},{"speaker":"Speaker 2","startTime":1564.611,"endTime":1565.27,"body":"are"},{"speaker":"Speaker 2","startTime":1565.27,"endTime":1565.27,"body":","},{"speaker":"Speaker 2","startTime":1566.98,"endTime":1566.98,"body":"uh,"},{"speaker":"Speaker 2","startTime":1567.19,"endTime":1567.43,"body":"pretty"},{"speaker":"Speaker 2","startTime":1567.431,"endTime":1568.21,"body":"unreliable."},{"speaker":"Speaker 2","startTime":1568.87,"endTime":1568.87,"body":"Um,"},{"speaker":"Speaker 2","startTime":1569.02,"endTime":1569.14,"body":"and"},{"speaker":"Speaker 2","startTime":1569.141,"endTime":1569.26,"body":"there's"},{"speaker":"Speaker 2","startTime":1569.261,"endTime":1569.44,"body":"lots"},{"speaker":"Speaker 2","startTime":1569.441,"endTime":1569.5,"body":"of"},{"speaker":"Speaker 2","startTime":1569.501,"endTime":1569.89,"body":"reasons"},{"speaker":"Speaker 2","startTime":1569.891,"endTime":1570.01,"body":"for"},{"speaker":"Speaker 2","startTime":1570.011,"endTime":1570.28,"body":"that,"},{"speaker":"Speaker 2","startTime":1570.281,"endTime":1570.55,"body":"but"},{"speaker":"Speaker 2","startTime":1570.88,"endTime":1571.06,"body":"they're"},{"speaker":"Speaker 2","startTime":1571.061,"endTime":1571.27,"body":"just"},{"speaker":"Speaker 2","startTime":1571.271,"endTime":1571.51,"body":"not"},{"speaker":"Speaker 2","startTime":1571.511,"endTime":1571.63,"body":"the"},{"speaker":"Speaker 2","startTime":1571.631,"endTime":1571.96,"body":"best"},{"speaker":"Speaker 2","startTime":1571.961,"endTime":1572.11,"body":"way"},{"speaker":"Speaker 2","startTime":1572.111,"endTime":1572.23,"body":"to"},{"speaker":"Speaker 2","startTime":1572.231,"endTime":1572.56,"body":"measure."},{"speaker":"Speaker 2","startTime":1572.561,"endTime":1572.83,"body":"So"},{"speaker":"Speaker 2","startTime":1572.831,"endTime":1573.01,"body":"they're"},{"speaker":"Speaker 2","startTime":1573.011,"endTime":1573.79,"body":"convenient,"},{"speaker":"Speaker 2","startTime":1574.3,"endTime":1574.57,"body":"but"},{"speaker":"Speaker 2","startTime":1574.571,"endTime":1574.66,"body":"they're"},{"speaker":"Speaker 2","startTime":1574.661,"endTime":1574.81,"body":"not"},{"speaker":"Speaker 2","startTime":1574.811,"endTime":1574.9,"body":"as"},{"speaker":"Speaker 2","startTime":1574.901,"endTime":1575.35,"body":"accurate,"},{"speaker":"Speaker 2","startTime":1575.38,"endTime":1575.5,"body":"or"},{"speaker":"Speaker 2","startTime":1575.501,"endTime":1575.59,"body":"you"},{"speaker":"Speaker 2","startTime":1575.591,"endTime":1575.74,"body":"can"},{"speaker":"Speaker 2","startTime":1575.741,"endTime":1575.86,"body":"have"},{"speaker":"Speaker 2","startTime":1575.861,"endTime":1575.92,"body":"the"},{"speaker":"Speaker 2","startTime":1575.921,"endTime":1576.7,"body":"accuracy,"},{"speaker":"Speaker 2","startTime":1576.97,"endTime":1577.45,"body":"but"},{"speaker":"Speaker 2","startTime":1577.78,"endTime":1578.02,"body":"you"},{"speaker":"Speaker 2","startTime":1578.021,"endTime":1578.17,"body":"end"},{"speaker":"Speaker 2","startTime":1578.171,"endTime":1578.47,"body":"up,"},{"speaker":"Speaker 2","startTime":1578.98,"endTime":1578.98,"body":"you"},{"speaker":"Speaker 2","startTime":1579.13,"endTime":1579.13,"body":"know"},{"speaker":"Speaker 2","startTime":1579.13,"endTime":1579.13,"body":","},{"speaker":"Speaker 2","startTime":1579.52,"endTime":1579.73,"body":"kind"},{"speaker":"Speaker 2","startTime":1579.731,"endTime":1579.91,"body":"of"},{"speaker":"Speaker 2","startTime":1580.03,"endTime":1580.27,"body":"paying"},{"speaker":"Speaker 2","startTime":1580.271,"endTime":1580.45,"body":"more"},{"speaker":"Speaker 2","startTime":1580.451,"endTime":1580.57,"body":"for"},{"speaker":"Speaker 2","startTime":1580.571,"endTime":1580.63,"body":"the"},{"speaker":"Speaker 2","startTime":1580.631,"endTime":1580.99,"body":"strips"},{"speaker":"Speaker 2","startTime":1580.991,"endTime":1581.08,"body":"and"},{"speaker":"Speaker 2","startTime":1581.081,"endTime":1581.26,"body":"hurting"},{"speaker":"Speaker 2","startTime":1581.261,"endTime":1581.35,"body":"your"},{"speaker":"Speaker 2","startTime":1581.351,"endTime":1581.65,"body":"finger."},{"speaker":"Speaker 2","startTime":1581.95,"endTime":1582.25,"body":"There,"},{"speaker":"Speaker 2","startTime":1582.251,"endTime":1582.43,"body":"there"},{"speaker":"Speaker 2","startTime":1582.431,"endTime":1582.61,"body":"is"},{"speaker":"Speaker 2","startTime":1582.611,"endTime":1582.67,"body":"a"},{"speaker":"Speaker 2","startTime":1582.671,"endTime":1582.88,"body":"new"},{"speaker":"Speaker 2","startTime":1582.881,"endTime":1583.06,"body":"one"},{"speaker":"Speaker 2","startTime":1583.061,"endTime":1583.33,"body":"called"},{"speaker":"Speaker 2","startTime":1584.2,"endTime":1584.2,"body":"Biosense"},{"speaker":"Speaker 2","startTime":1584.2,"endTime":1584.2,"body":","},{"speaker":"Speaker 2","startTime":1584.23,"endTime":1584.74,"body":"which"},{"speaker":"Speaker 2","startTime":1584.8,"endTime":1585.16,"body":"I've"},{"speaker":"Speaker 2","startTime":1585.34,"endTime":1585.67,"body":"had"},{"speaker":"Speaker 2","startTime":1585.7,"endTime":1585.76,"body":"a"},{"speaker":"Speaker 2","startTime":1585.761,"endTime":1586.03,"body":"chance"},{"speaker":"Speaker 2","startTime":1586.031,"endTime":1586.12,"body":"to"},{"speaker":"Speaker 2","startTime":1586.121,"endTime":1586.27,"body":"play"},{"speaker":"Speaker 2","startTime":1586.271,"endTime":1586.54,"body":"around"},{"speaker":"Speaker 2","startTime":1586.541,"endTime":1586.87,"body":"with,"},{"speaker":"Speaker 2","startTime":1587.26,"endTime":1587.92,"body":"and"},{"speaker":"Speaker 2","startTime":1588.01,"endTime":1588.46,"body":"it's"},{"speaker":"Speaker 2","startTime":1588.49,"endTime":1588.85,"body":"much"},{"speaker":"Speaker 2","startTime":1588.851,"endTime":1589.06,"body":"more"},{"speaker":"Speaker 2","startTime":1589.061,"endTime":1589.57,"body":"accurate,"},{"speaker":"Speaker 2","startTime":1589.66,"endTime":1589.84,"body":"a"},{"speaker":"Speaker 2","startTime":1589.841,"endTime":1589.99,"body":"new"},{"speaker":"Speaker 2","startTime":1589.991,"endTime":1590.23,"body":"breath"},{"speaker":"Speaker 2","startTime":1590.231,"endTime":1590.5,"body":"meter"},{"speaker":"Speaker 2","startTime":1590.5,"endTime":1590.5,"body":","},{"speaker":"Speaker 2","startTime":1591.05,"endTime":1591.05,"body":"uh"},{"speaker":"Speaker 2","startTime":1591.05,"endTime":1591.05,"body":","},{"speaker":"Speaker 2","startTime":1591.051,"endTime":1591.19,"body":"it's"},{"speaker":"Speaker 2","startTime":1591.191,"endTime":1591.4,"body":"much"},{"speaker":"Speaker 2","startTime":1591.401,"endTime":1591.58,"body":"more"},{"speaker":"Speaker 2","startTime":1591.581,"endTime":1592.18,"body":"accurate."},{"speaker":"Speaker 2","startTime":1592.84,"endTime":1592.84,"body":"Um,"},{"speaker":"Speaker 2","startTime":1593.53,"endTime":1593.8,"body":"it"},{"speaker":"Speaker 2","startTime":1593.801,"endTime":1594.58,"body":"is"},{"speaker":"Speaker 2","startTime":1594.58,"endTime":1594.58,"body":","},{"speaker":"Speaker 2","startTime":1595.21,"endTime":1595.21,"body":"uh,"},{"speaker":"Speaker 2","startTime":1596.02,"endTime":1596.32,"body":"it"},{"speaker":"Speaker 2","startTime":1596.35,"endTime":1596.5,"body":"kind"},{"speaker":"Speaker 2","startTime":1596.501,"endTime":1596.56,"body":"of"},{"speaker":"Speaker 2","startTime":1596.561,"endTime":1597.37,"body":"samples"},{"speaker":"Speaker 2","startTime":1597.52,"endTime":1597.73,"body":"the"},{"speaker":"Speaker 2","startTime":1598.33,"endTime":1598.33,"body":"breath"},{"speaker":"Speaker 2","startTime":1599.08,"endTime":1599.17,"body":"or"},{"speaker":"Speaker 2","startTime":1599.171,"endTime":1599.29,"body":"the"},{"speaker":"Speaker 2","startTime":1599.291,"endTime":1599.5,"body":"air"},{"speaker":"Speaker 2","startTime":1599.501,"endTime":1599.56,"body":"at"},{"speaker":"Speaker 2","startTime":1599.561,"endTime":1599.65,"body":"the"},{"speaker":"Speaker 2","startTime":1599.651,"endTime":1599.95,"body":"end"},{"speaker":"Speaker 2","startTime":1599.951,"endTime":1600.04,"body":"of"},{"speaker":"Speaker 2","startTime":1600.041,"endTime":1600.13,"body":"a"},{"speaker":"Speaker 2","startTime":1600.43,"endTime":1600.43,"body":"breath"},{"speaker":"Speaker 2","startTime":1600.43,"endTime":1600.43,"body":"."},{"speaker":"Speaker 2","startTime":1600.44,"endTime":1600.73,"body":"So"},{"speaker":"Speaker 2","startTime":1600.76,"endTime":1600.91,"body":"kind"},{"speaker":"Speaker 2","startTime":1600.911,"endTime":1600.97,"body":"of"},{"speaker":"Speaker 2","startTime":1600.971,"endTime":1601.18,"body":"from"},{"speaker":"Speaker 2","startTime":1601.181,"endTime":1601.42,"body":"deep"},{"speaker":"Speaker 2","startTime":1601.421,"endTime":1601.51,"body":"in"},{"speaker":"Speaker 2","startTime":1601.511,"endTime":1601.6,"body":"the"},{"speaker":"Speaker 2","startTime":1601.601,"endTime":1602.11,"body":"lungs,"},{"speaker":"Speaker 2","startTime":1602.14,"endTime":1602.8,"body":"supposedly"},{"speaker":"Speaker 2","startTime":1602.8,"endTime":1602.8,"body":","},{"speaker":"Speaker 2","startTime":1603.56,"endTime":1603.56,"body":"uh"},{"speaker":"Speaker 2","startTime":1603.56,"endTime":1603.56,"body":","},{"speaker":"Speaker 2","startTime":1603.561,"endTime":1603.74,"body":"and"},{"speaker":"Speaker 2","startTime":1603.8,"endTime":1603.8,"body":"it"},{"speaker":"Speaker 2","startTime":1603.801,"endTime":1604.01,"body":"gives"},{"speaker":"Speaker 2","startTime":1604.011,"endTime":1604.07,"body":"a"},{"speaker":"Speaker 2","startTime":1604.071,"endTime":1604.4,"body":"much"},{"speaker":"Speaker 2","startTime":1604.49,"endTime":1605.24,"body":"better"},{"speaker":"Speaker 2","startTime":1605.42,"endTime":1606.05,"body":"reading."},{"speaker":"Speaker 2","startTime":1606.32,"endTime":1606.74,"body":"So"},{"speaker":"Speaker 2","startTime":1606.741,"endTime":1606.98,"body":"it's"},{"speaker":"Speaker 2","startTime":1606.981,"endTime":1607.28,"body":"one"},{"speaker":"Speaker 2","startTime":1607.281,"endTime":1607.4,"body":"that"},{"speaker":"Speaker 2","startTime":1607.401,"endTime":1607.46,"body":"I"},{"speaker":"Speaker 2","startTime":1607.461,"endTime":1607.82,"body":"think"},{"speaker":"Speaker 2","startTime":1607.94,"endTime":1608.15,"body":"kind"},{"speaker":"Speaker 2","startTime":1608.151,"endTime":1608.39,"body":"of"},{"speaker":"Speaker 2","startTime":1608.99,"endTime":1609.41,"body":"splits"},{"speaker":"Speaker 2","startTime":1609.411,"endTime":1609.47,"body":"the"},{"speaker":"Speaker 2","startTime":1609.471,"endTime":1609.86,"body":"difference"},{"speaker":"Speaker 2","startTime":1609.861,"endTime":1610.25,"body":"between"},{"speaker":"Speaker 2","startTime":1610.251,"endTime":1610.34,"body":"the"},{"speaker":"Speaker 2","startTime":1610.341,"endTime":1610.61,"body":"two,"},{"speaker":"Speaker 2","startTime":1610.64,"endTime":1610.79,"body":"like"},{"speaker":"Speaker 2","startTime":1610.791,"endTime":1610.91,"body":"you"},{"speaker":"Speaker 2","startTime":1610.911,"endTime":1611.06,"body":"get"},{"speaker":"Speaker 2","startTime":1611.061,"endTime":1611.15,"body":"the"},{"speaker":"Speaker 2","startTime":1611.151,"endTime":1611.66,"body":"convenience"},{"speaker":"Speaker 2","startTime":1611.661,"endTime":1611.78,"body":"of"},{"speaker":"Speaker 2","startTime":1611.781,"endTime":1611.81,"body":"a"},{"speaker":"Speaker 2","startTime":1611.811,"endTime":1612.08,"body":"breath"},{"speaker":"Speaker 2","startTime":1612.081,"endTime":1612.44,"body":"meter"},{"speaker":"Speaker 2","startTime":1613.1,"endTime":1613.37,"body":"with"},{"speaker":"Speaker 2","startTime":1613.371,"endTime":1613.88,"body":"accuracy"},{"speaker":"Speaker 2","startTime":1613.881,"endTime":1614.0,"body":"that"},{"speaker":"Speaker 2","startTime":1614.001,"endTime":1614.27,"body":"moves"},{"speaker":"Speaker 2","startTime":1614.271,"endTime":1614.72,"body":"toward"},{"speaker":"Speaker 2","startTime":1614.72,"endTime":1614.72,"body":","},{"speaker":"Speaker 2","startTime":1615.5,"endTime":1615.5,"body":"uh"},{"speaker":"Speaker 2","startTime":1615.5,"endTime":1615.5,"body":","},{"speaker":"Speaker 2","startTime":1615.53,"endTime":1615.71,"body":"like"},{"speaker":"Speaker 2","startTime":1615.711,"endTime":1615.77,"body":"a"},{"speaker":"Speaker 2","startTime":1615.771,"endTime":1616.07,"body":"finger"},{"speaker":"Speaker 2","startTime":1616.071,"endTime":1616.4,"body":"stick."},{"speaker":"Speaker 2","startTime":1616.4,"endTime":1616.73,"body":"So"},{"speaker":"Speaker 2","startTime":1616.73,"endTime":1616.73,"body":","},{"speaker":"Speaker 2","startTime":1617.63,"endTime":1617.63,"body":"um,"},{"speaker":"Speaker 2","startTime":1617.84,"endTime":1617.84,"body":"for"},{"speaker":"Speaker 2","startTime":1617.85,"endTime":1617.96,"body":"my"},{"speaker":"Speaker 2","startTime":1617.961,"endTime":1618.44,"body":"patients,"},{"speaker":"Speaker 2","startTime":1618.441,"endTime":1618.68,"body":"I"},{"speaker":"Speaker 2","startTime":1618.681,"endTime":1618.83,"body":"would"},{"speaker":"Speaker 2","startTime":1618.831,"endTime":1619.28,"body":"recommend"},{"speaker":"Speaker 2","startTime":1619.281,"endTime":1619.52,"body":"that"},{"speaker":"Speaker 2","startTime":1619.521,"endTime":1619.67,"body":"as"},{"speaker":"Speaker 2","startTime":1619.671,"endTime":1619.85,"body":"a,"},{"speaker":"Speaker 2","startTime":1619.94,"endTime":1620.09,"body":"as"},{"speaker":"Speaker 2","startTime":1620.091,"endTime":1620.15,"body":"a"},{"speaker":"Speaker 2","startTime":1620.151,"endTime":1620.45,"body":"great"},{"speaker":"Speaker 2","startTime":1620.451,"endTime":1620.63,"body":"way"},{"speaker":"Speaker 2","startTime":1620.631,"endTime":1620.96,"body":"to"},{"speaker":"Speaker 2","startTime":1622.34,"endTime":1622.52,"body":"kind"},{"speaker":"Speaker 2","startTime":1622.521,"endTime":1622.61,"body":"of"},{"speaker":"Speaker 2","startTime":1622.64,"endTime":1622.85,"body":"get"},{"speaker":"Speaker 2","startTime":1622.851,"endTime":1622.97,"body":"in"},{"speaker":"Speaker 2","startTime":1622.971,"endTime":1623.09,"body":"there"},{"speaker":"Speaker 2","startTime":1623.091,"endTime":1623.57,"body":"without"},{"speaker":"Speaker 2","startTime":1623.87,"endTime":1624.08,"body":"having"},{"speaker":"Speaker 2","startTime":1624.081,"endTime":1624.14,"body":"to"},{"speaker":"Speaker 2","startTime":1624.141,"endTime":1624.35,"body":"stick"},{"speaker":"Speaker 2","startTime":1624.351,"endTime":1624.62,"body":"yourself"},{"speaker":"Speaker 2","startTime":1624.621,"endTime":1624.74,"body":"all"},{"speaker":"Speaker 2","startTime":1624.741,"endTime":1624.83,"body":"the"},{"speaker":"Speaker 2","startTime":1624.831,"endTime":1625.1,"body":"time."},{"speaker":"Speaker 2","startTime":1625.4,"endTime":1625.67,"body":"What"},{"speaker":"Speaker 2","startTime":1625.671,"endTime":1625.79,"body":"is"},{"speaker":"Speaker 2","startTime":1625.791,"endTime":1625.94,"body":"it"},{"speaker":"Speaker 2","startTime":1625.941,"endTime":1626.18,"body":"that"},{"speaker":"Speaker 2","startTime":1626.181,"endTime":1626.42,"body":"is"},{"speaker":"Speaker 2","startTime":1626.45,"endTime":1626.72,"body":"in"},{"speaker":"Speaker 2","startTime":1626.721,"endTime":1626.9,"body":"your"},{"speaker":"Speaker 2","startTime":1626.901,"endTime":1627.26,"body":"breath"},{"speaker":"Speaker 2","startTime":1627.29,"endTime":1627.47,"body":"that"},{"speaker":"Speaker 2","startTime":1627.471,"endTime":1627.68,"body":"is"},{"speaker":"Speaker 2","startTime":1627.681,"endTime":1628.31,"body":"measurable."},{"speaker":"Speaker 2","startTime":1628.46,"endTime":1628.46,"body":"Are"},{"speaker":"Speaker 2","startTime":1628.461,"endTime":1628.58,"body":"you"},{"speaker":"Speaker 2","startTime":1628.581,"endTime":1628.88,"body":"actually"},{"speaker":"Speaker 2","startTime":1628.881,"endTime":1629.24,"body":"breathing"},{"speaker":"Speaker 2","startTime":1629.241,"endTime":1629.42,"body":"out"},{"speaker":"Speaker 2","startTime":1629.421,"endTime":1629.95,"body":"ketones"},{"speaker":"Speaker 2","startTime":1629.951,"endTime":1630.14,"body":"or"},{"speaker":"Speaker 2","startTime":1630.17,"endTime":1630.35,"body":"what"},{"speaker":"Speaker 2","startTime":1630.351,"endTime":1630.47,"body":"is"},{"speaker":"Speaker 2","startTime":1630.471,"endTime":1630.59,"body":"it"},{"speaker":"Speaker 2","startTime":1630.591,"endTime":1630.71,"body":"that"},{"speaker":"Speaker 2","startTime":1630.711,"endTime":1630.8,"body":"it"},{"speaker":"Speaker 2","startTime":1630.801,"endTime":1631.01,"body":"can,"},{"speaker":"Speaker 2","startTime":1631.07,"endTime":1631.16,"body":"it"},{"speaker":"Speaker 2","startTime":1631.161,"endTime":1631.31,"body":"can"},{"speaker":"Speaker 2","startTime":1631.311,"endTime":1631.52,"body":"pick"},{"speaker":"Speaker 2","startTime":1631.521,"endTime":1631.67,"body":"up"},{"speaker":"Speaker 2","startTime":1631.671,"endTime":1632.0,"body":"on"},{"speaker":"Speaker 2","startTime":1632.001,"endTime":1632.18,"body":"at"},{"speaker":"Speaker 2","startTime":1632.181,"endTime":1632.27,"body":"the"},{"speaker":"Speaker 2","startTime":1632.271,"endTime":1632.39,"body":"end"},{"speaker":"Speaker 2","startTime":1632.391,"endTime":1632.45,"body":"of"},{"speaker":"Speaker 2","startTime":1632.451,"endTime":1632.54,"body":"your"},{"speaker":"Speaker 2","startTime":1632.541,"endTime":1632.87,"body":"breath?"},{"speaker":"Speaker 2","startTime":1633.14,"endTime":1633.38,"body":"Yeah."},{"speaker":"Speaker 2","startTime":1633.381,"endTime":1633.62,"body":"So"},{"speaker":"Speaker 2","startTime":1633.621,"endTime":1633.83,"body":"if"},{"speaker":"Speaker 2","startTime":1633.83,"endTime":1633.83,"body":","},{"speaker":"Speaker 2","startTime":1634.34,"endTime":1634.34,"body":"um,"},{"speaker":"Speaker 2","startTime":1635.15,"endTime":1635.15,"body":"uh"},{"speaker":"Speaker 2","startTime":1635.15,"endTime":1635.15,"body":","},{"speaker":"Speaker 2","startTime":1635.21,"endTime":1635.63,"body":"you"},{"speaker":"Speaker 2","startTime":1635.631,"endTime":1635.78,"body":"may"},{"speaker":"Speaker 2","startTime":1635.781,"endTime":1635.87,"body":"have"},{"speaker":"Speaker 2","startTime":1635.871,"endTime":1636.17,"body":"noticed"},{"speaker":"Speaker 2","startTime":1636.171,"endTime":1636.32,"body":"this"},{"speaker":"Speaker 2","startTime":1636.321,"endTime":1636.5,"body":"with"},{"speaker":"Speaker 2","startTime":1636.501,"endTime":1636.62,"body":"your"},{"speaker":"Speaker 2","startTime":1636.621,"endTime":1637.04,"body":"sister"},{"speaker":"Speaker 2","startTime":1637.041,"endTime":1637.19,"body":"when"},{"speaker":"Speaker 2","startTime":1637.191,"endTime":1637.37,"body":"she"},{"speaker":"Speaker 2","startTime":1637.371,"endTime":1637.55,"body":"had"},{"speaker":"Speaker 2","startTime":1637.551,"endTime":1637.73,"body":"some"},{"speaker":"Speaker 2","startTime":1637.731,"endTime":1637.85,"body":"of"},{"speaker":"Speaker 2","startTime":1637.851,"endTime":1638.24,"body":"the,"},{"speaker":"Speaker 2","startTime":1638.33,"endTime":1638.57,"body":"some"},{"speaker":"Speaker 2","startTime":1638.571,"endTime":1638.66,"body":"of"},{"speaker":"Speaker 2","startTime":1638.661,"endTime":1638.87,"body":"the"},{"speaker":"Speaker 2","startTime":1638.96,"endTime":1639.92,"body":"DKA"},{"speaker":"Speaker 2","startTime":1640.04,"endTime":1640.73,"body":"episodes"},{"speaker":"Speaker 2","startTime":1640.73,"endTime":1640.73,"body":","},{"speaker":"Speaker 2","startTime":1641.54,"endTime":1641.54,"body":"uh,"},{"speaker":"Speaker 2","startTime":1641.57,"endTime":1641.69,"body":"the"},{"speaker":"Speaker 2","startTime":1641.691,"endTime":1641.96,"body":"higher,"},{"speaker":"Speaker 2","startTime":1641.961,"endTime":1642.08,"body":"the"},{"speaker":"Speaker 2","startTime":1642.081,"endTime":1642.41,"body":"ketone"},{"speaker":"Speaker 2","startTime":1642.411,"endTime":1642.68,"body":"levels"},{"speaker":"Speaker 2","startTime":1642.681,"endTime":1642.83,"body":"go,"},{"speaker":"Speaker 2","startTime":1642.831,"endTime":1642.95,"body":"you"},{"speaker":"Speaker 2","startTime":1642.951,"endTime":1643.1,"body":"can"},{"speaker":"Speaker 2","startTime":1643.101,"endTime":1643.34,"body":"actually"},{"speaker":"Speaker 2","startTime":1643.341,"endTime":1643.73,"body":"smell"},{"speaker":"Speaker 2","startTime":1643.731,"endTime":1644.33,"body":"ketones"},{"speaker":"Speaker 2","startTime":1644.36,"endTime":1644.54,"body":"on"},{"speaker":"Speaker 2","startTime":1644.541,"endTime":1644.81,"body":"people's"},{"speaker":"Speaker 2","startTime":1644.811,"endTime":1645.08,"body":"breath"},{"speaker":"Speaker 2","startTime":1645.17,"endTime":1645.17,"body":"and"},{"speaker":"Speaker 2","startTime":1645.171,"endTime":1645.74,"body":"smells"},{"speaker":"Speaker 2","startTime":1645.74,"endTime":1645.74,"body":","},{"speaker":"Speaker 2","startTime":1646.88,"endTime":1646.88,"body":"um,"},{"speaker":"Speaker 2","startTime":1647.72,"endTime":1647.72,"body":"kinda"},{"speaker":"Speaker 2","startTime":1647.73,"endTime":1647.84,"body":"like"},{"speaker":"Speaker 2","startTime":1647.841,"endTime":1647.93,"body":"a"},{"speaker":"Speaker 2","startTime":1647.931,"endTime":1648.53,"body":"fruity"},{"speaker":"Speaker 2","startTime":1648.56,"endTime":1649.01,"body":"smell,"},{"speaker":"Speaker 2","startTime":1649.011,"endTime":1649.31,"body":"almost"},{"speaker":"Speaker 2","startTime":1649.311,"endTime":1649.64,"body":"like"},{"speaker":"Speaker 2","startTime":1649.67,"endTime":1650.18,"body":"a"},{"speaker":"Speaker 2","startTime":1650.21,"endTime":1650.48,"body":"nail"},{"speaker":"Speaker 2","startTime":1650.481,"endTime":1650.87,"body":"Polish."},{"speaker":"Speaker 2","startTime":1650.871,"endTime":1651.47,"body":"Sometimes"},{"speaker":"Speaker 2","startTime":1651.98,"endTime":1652.22,"body":"one"},{"speaker":"Speaker 2","startTime":1652.221,"endTime":1652.28,"body":"of"},{"speaker":"Speaker 2","startTime":1652.281,"endTime":1652.34,"body":"the"},{"speaker":"Speaker 2","startTime":1652.341,"endTime":1652.58,"body":"things"},{"speaker":"Speaker 2","startTime":1652.581,"endTime":1652.67,"body":"that"},{"speaker":"Speaker 2","startTime":1652.671,"endTime":1652.76,"body":"I"},{"speaker":"Speaker 2","startTime":1652.761,"endTime":1652.97,"body":"was"},{"speaker":"Speaker 2","startTime":1652.971,"endTime":1653.45,"body":"taught"},{"speaker":"Speaker 2","startTime":1653.63,"endTime":1654.08,"body":"back"},{"speaker":"Speaker 2","startTime":1654.23,"endTime":1654.44,"body":"when"},{"speaker":"Speaker 2","startTime":1654.441,"endTime":1654.53,"body":"I"},{"speaker":"Speaker 2","startTime":1654.531,"endTime":1654.83,"body":"was"},{"speaker":"Speaker 2","startTime":1654.86,"endTime":1655.19,"body":"working"},{"speaker":"Speaker 2","startTime":1655.191,"endTime":1655.28,"body":"on"},{"speaker":"Speaker 2","startTime":1655.281,"endTime":1655.37,"body":"an"},{"speaker":"Speaker 2","startTime":1655.4,"endTime":1655.94,"body":"ambulance"},{"speaker":"Speaker 2","startTime":1655.941,"endTime":1656.24,"body":"years"},{"speaker":"Speaker 2","startTime":1656.241,"endTime":1656.57,"body":"ago"},{"speaker":"Speaker 2","startTime":1656.84,"endTime":1657.47,"body":"is"},{"speaker":"Speaker 2","startTime":1658.28,"endTime":1658.9,"body":"that"},{"speaker":"Speaker 2","startTime":1659.0,"endTime":1659.21,"body":"guy"},{"speaker":"Speaker 2","startTime":1659.211,"endTime":1659.45,"body":"that"},{"speaker":"Speaker 2","startTime":1659.6,"endTime":1659.87,"body":"gets"},{"speaker":"Speaker 2","startTime":1659.871,"endTime":1660.14,"body":"pulled"},{"speaker":"Speaker 2","startTime":1660.141,"endTime":1660.59,"body":"over"},{"speaker":"Speaker 2","startTime":1660.68,"endTime":1661.1,"body":"and"},{"speaker":"Speaker 2","startTime":1661.28,"endTime":1661.79,"body":"you"},{"speaker":"Speaker 2","startTime":1661.791,"endTime":1662.06,"body":"think"},{"speaker":"Speaker 2","startTime":1662.061,"endTime":1662.24,"body":"they're"},{"speaker":"Speaker 2","startTime":1662.241,"endTime":1662.66,"body":"driving"},{"speaker":"Speaker 2","startTime":1662.661,"endTime":1663.14,"body":"drunk,"},{"speaker":"Speaker 2","startTime":1664.01,"endTime":1664.31,"body":"always"},{"speaker":"Speaker 2","startTime":1664.311,"endTime":1664.52,"body":"check"},{"speaker":"Speaker 2","startTime":1664.521,"endTime":1664.61,"body":"the"},{"speaker":"Speaker 2","startTime":1664.611,"endTime":1664.79,"body":"blood"},{"speaker":"Speaker 2","startTime":1664.791,"endTime":1665.09,"body":"sugar"},{"speaker":"Speaker 2","startTime":1665.091,"endTime":1665.39,"body":"because"},{"speaker":"Speaker 2","startTime":1665.391,"endTime":1665.45,"body":"a"},{"speaker":"Speaker 2","startTime":1665.451,"endTime":1665.63,"body":"lot"},{"speaker":"Speaker 2","startTime":1665.631,"endTime":1665.69,"body":"of"},{"speaker":"Speaker 2","startTime":1665.691,"endTime":1666.23,"body":"times"},{"speaker":"Speaker 2","startTime":1666.59,"endTime":1667.16,"body":"that"},{"speaker":"Speaker 2","startTime":1667.22,"endTime":1667.46,"body":"when"},{"speaker":"Speaker 2","startTime":1667.461,"endTime":1667.52,"body":"the"},{"speaker":"Speaker 2","startTime":1667.521,"endTime":1667.97,"body":"ketones"},{"speaker":"Speaker 2","startTime":1667.971,"endTime":1668.15,"body":"get"},{"speaker":"Speaker 2","startTime":1668.151,"endTime":1668.39,"body":"really"},{"speaker":"Speaker 2","startTime":1668.391,"endTime":1668.75,"body":"high"},{"speaker":"Speaker 2","startTime":1668.751,"endTime":1668.84,"body":"and"},{"speaker":"Speaker 2","startTime":1668.841,"endTime":1668.9,"body":"they"},{"speaker":"Speaker 2","startTime":1668.901,"endTime":1669.05,"body":"get"},{"speaker":"Speaker 2","startTime":1669.051,"endTime":1669.08,"body":"a"},{"speaker":"Speaker 2","startTime":1669.081,"endTime":1669.23,"body":"little"},{"speaker":"Speaker 2","startTime":1669.231,"endTime":1669.86,"body":"disoriented,"},{"speaker":"Speaker 2","startTime":1669.861,"endTime":1669.98,"body":"they'll"},{"speaker":"Speaker 2","startTime":1669.981,"endTime":1670.16,"body":"have"},{"speaker":"Speaker 2","startTime":1670.161,"endTime":1670.31,"body":"that"},{"speaker":"Speaker 2","startTime":1670.311,"endTime":1670.79,"body":"smell"},{"speaker":"Speaker 2","startTime":1670.791,"endTime":1670.91,"body":"that"},{"speaker":"Speaker 2","startTime":1670.911,"endTime":1671.24,"body":"almost"},{"speaker":"Speaker 2","startTime":1671.241,"endTime":1671.54,"body":"smells"},{"speaker":"Speaker 2","startTime":1671.541,"endTime":1671.72,"body":"like"},{"speaker":"Speaker 2","startTime":1671.721,"endTime":1672.38,"body":"alcohol,"},{"speaker":"Speaker 2","startTime":1672.62,"endTime":1672.83,"body":"but"},{"speaker":"Speaker 2","startTime":1672.831,"endTime":1672.95,"body":"it's"},{"speaker":"Speaker 2","startTime":1672.951,"endTime":1673.25,"body":"actually"},{"speaker":"Speaker 2","startTime":1673.251,"endTime":1673.79,"body":"ketones"},{"speaker":"Speaker 2","startTime":1673.83,"endTime":1674.0,"body":"they're"},{"speaker":"Speaker 2","startTime":1674.001,"endTime":1674.3,"body":"breathing"},{"speaker":"Speaker 2","startTime":1674.301,"endTime":1674.54,"body":"off."},{"speaker":"Speaker 2","startTime":1675.47,"endTime":1675.47,"body":"Um,"},{"speaker":"Speaker 2","startTime":1675.56,"endTime":1675.74,"body":"so"},{"speaker":"Speaker 2","startTime":1675.741,"endTime":1676.22,"body":"that's,"},{"speaker":"Speaker 2","startTime":1676.49,"endTime":1677.21,"body":"that's"},{"speaker":"Speaker 2","startTime":1677.211,"endTime":1677.27,"body":"a"},{"speaker":"Speaker 2","startTime":1677.271,"endTime":1677.6,"body":"long"},{"speaker":"Speaker 2","startTime":1677.601,"endTime":1677.78,"body":"way"},{"speaker":"Speaker 2","startTime":1677.781,"endTime":1677.87,"body":"of"},{"speaker":"Speaker 2","startTime":1677.871,"endTime":1678.26,"body":"saying,"},{"speaker":"Speaker 2","startTime":1678.32,"endTime":1678.62,"body":"yeah,"},{"speaker":"Speaker 2","startTime":1678.621,"endTime":1678.8,"body":"you"},{"speaker":"Speaker 2","startTime":1678.801,"endTime":1679.13,"body":"can,"},{"speaker":"Speaker 2","startTime":1679.22,"endTime":1679.4,"body":"the"},{"speaker":"Speaker 2","startTime":1679.401,"endTime":1679.76,"body":"ketones"},{"speaker":"Speaker 2","startTime":1679.761,"endTime":1679.82,"body":"are"},{"speaker":"Speaker 2","startTime":1679.821,"endTime":1679.97,"body":"very"},{"speaker":"Speaker 2","startTime":1679.971,"endTime":1680.57,"body":"measurable"},{"speaker":"Speaker 2","startTime":1680.571,"endTime":1680.99,"body":"and"},{"speaker":"Speaker 2","startTime":1681.41,"endTime":1681.59,"body":"in"},{"speaker":"Speaker 2","startTime":1681.591,"endTime":1681.65,"body":"the"},{"speaker":"Speaker 2","startTime":1681.651,"endTime":1682.04,"body":"breath"},{"speaker":"Speaker 2","startTime":1682.07,"endTime":1682.4,"body":"and"},{"speaker":"Speaker 2","startTime":1682.64,"endTime":1682.97,"body":"even"},{"speaker":"Speaker 2","startTime":1682.971,"endTime":1683.51,"body":"noticeable"},{"speaker":"Speaker 2","startTime":1683.511,"endTime":1683.66,"body":"to"},{"speaker":"Speaker 2","startTime":1683.661,"endTime":1683.75,"body":"the"},{"speaker":"Speaker 2","startTime":1683.751,"endTime":1684.29,"body":"smell"},{"speaker":"Speaker 2","startTime":1684.291,"endTime":1684.47,"body":"at"},{"speaker":"Speaker 2","startTime":1684.471,"endTime":1684.5,"body":"a"},{"speaker":"Speaker 2","startTime":1684.501,"endTime":1684.89,"body":"certain"},{"speaker":"Speaker 2","startTime":1684.891,"endTime":1685.31,"body":"level,"},{"speaker":"Speaker 2","startTime":1685.64,"endTime":1685.94,"body":"probably"},{"speaker":"Speaker 2","startTime":1685.941,"endTime":1686.15,"body":"not"},{"speaker":"Speaker 2","startTime":1686.151,"endTime":1686.24,"body":"at"},{"speaker":"Speaker 2","startTime":1686.241,"endTime":1686.39,"body":"what"},{"speaker":"Speaker 2","startTime":1686.391,"endTime":1686.51,"body":"we're"},{"speaker":"Speaker 2","startTime":1686.511,"endTime":1686.84,"body":"talking"},{"speaker":"Speaker 2","startTime":1686.841,"endTime":1687.08,"body":"here."},{"speaker":"Speaker 2","startTime":1688.52,"endTime":1688.94,"body":"Interesting."},{"speaker":"Speaker 2","startTime":1688.941,"endTime":1689.26,"body":"So"},{"speaker":"Speaker 2","startTime":1689.26,"endTime":1689.26,"body":","},{"speaker":"Speaker 2","startTime":1689.48,"endTime":1689.48,"body":"uh"},{"speaker":"Speaker 2","startTime":1689.48,"endTime":1689.48,"body":","},{"speaker":"Speaker 2","startTime":1689.57,"endTime":1689.85,"body":"I"},{"speaker":"Speaker 2","startTime":1689.87,"endTime":1690.11,"body":"never"},{"speaker":"Speaker 2","startTime":1690.111,"endTime":1690.44,"body":"noticed"},{"speaker":"Speaker 2","startTime":1690.441,"endTime":1690.83,"body":"that"},{"speaker":"Speaker 2","startTime":1691.22,"endTime":1691.22,"body":"Jesse"},{"speaker":"Speaker 2","startTime":1691.22,"endTime":1691.22,"body":","},{"speaker":"Speaker 2","startTime":1691.221,"endTime":1691.28,"body":"you"},{"speaker":"Speaker 2","startTime":1691.281,"endTime":1691.55,"body":"always"},{"speaker":"Speaker 2","startTime":1691.551,"endTime":1691.73,"body":"have"},{"speaker":"Speaker 2","startTime":1691.731,"endTime":1692.06,"body":"wonderful"},{"speaker":"Speaker 2","startTime":1692.061,"endTime":1692.39,"body":"breath."},{"speaker":"Speaker 2","startTime":1693.32,"endTime":1693.32,"body":"Um,"},{"speaker":"Speaker 2","startTime":1694.85,"endTime":1695.06,"body":"so"},{"speaker":"Speaker 2","startTime":1695.061,"endTime":1695.45,"body":"outside"},{"speaker":"Speaker 2","startTime":1695.66,"endTime":1695.66,"body":"of"},{"speaker":"Speaker 2","startTime":1695.66,"endTime":1695.66,"body":","},{"speaker":"Speaker 2","startTime":1695.661,"endTime":1695.84,"body":"of"},{"speaker":"Speaker 2","startTime":1695.841,"endTime":1696.32,"body":"measuring"},{"speaker":"Speaker 2","startTime":1696.321,"endTime":1696.41,"body":"and"},{"speaker":"Speaker 2","startTime":1696.411,"endTime":1696.56,"body":"kind"},{"speaker":"Speaker 2","startTime":1696.561,"endTime":1696.65,"body":"of"},{"speaker":"Speaker 2","startTime":1696.651,"endTime":1696.86,"body":"the,"},{"speaker":"Speaker 2","startTime":1696.861,"endTime":1697.04,"body":"some"},{"speaker":"Speaker 2","startTime":1697.041,"endTime":1697.1,"body":"of"},{"speaker":"Speaker 2","startTime":1697.101,"endTime":1697.16,"body":"the"},{"speaker":"Speaker 2","startTime":1697.161,"endTime":1697.76,"body":"supplementation"},{"speaker":"Speaker 2","startTime":1697.761,"endTime":1697.85,"body":"that"},{"speaker":"Speaker 2","startTime":1697.851,"endTime":1697.97,"body":"we've"},{"speaker":"Speaker 2","startTime":1697.971,"endTime":1698.24,"body":"talked"},{"speaker":"Speaker 2","startTime":1698.241,"endTime":1698.81,"body":"about"},{"speaker":"Speaker 2","startTime":1699.14,"endTime":1699.5,"body":"with"},{"speaker":"Speaker 2","startTime":1699.82,"endTime":1699.82,"body":"the"},{"speaker":"Speaker 2","startTime":1699.82,"endTime":1699.82,"body":","},{"speaker":"Speaker 2","startTime":1699.821,"endTime":1699.98,"body":"the"},{"speaker":"Speaker 2","startTime":1699.981,"endTime":1700.37,"body":"diet"},{"speaker":"Speaker 2","startTime":1700.371,"endTime":1700.64,"body":"side"},{"speaker":"Speaker 2","startTime":1700.641,"endTime":1700.73,"body":"of"},{"speaker":"Speaker 2","startTime":1700.731,"endTime":1700.94,"body":"it,"},{"speaker":"Speaker 2","startTime":1701.69,"endTime":1701.99,"body":"how"},{"speaker":"Speaker 2","startTime":1701.991,"endTime":1702.14,"body":"would"},{"speaker":"Speaker 2","startTime":1702.141,"endTime":1702.29,"body":"you"},{"speaker":"Speaker 2","startTime":1702.291,"endTime":1703.25,"body":"apply,"},{"speaker":"Speaker 2","startTime":1703.34,"endTime":1703.46,"body":"you"},{"speaker":"Speaker 2","startTime":1703.461,"endTime":1703.73,"body":"know,"},{"speaker":"Speaker 2","startTime":1703.76,"endTime":1704.12,"body":"using"},{"speaker":"Speaker 2","startTime":1704.121,"endTime":1704.18,"body":"a"},{"speaker":"Speaker 2","startTime":1704.181,"endTime":1704.66,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":1704.661,"endTime":1705.14,"body":"diet"},{"speaker":"Speaker 2","startTime":1705.41,"endTime":1705.65,"body":"into"},{"speaker":"Speaker 2","startTime":1705.651,"endTime":1705.74,"body":"your"},{"speaker":"Speaker 2","startTime":1705.741,"endTime":1706.46,"body":"performance,"},{"speaker":"Speaker 2","startTime":1706.52,"endTime":1706.7,"body":"into"},{"speaker":"Speaker 2","startTime":1706.701,"endTime":1707.03,"body":"someone"},{"speaker":"Speaker 2","startTime":1707.031,"endTime":1707.12,"body":"who"},{"speaker":"Speaker 2","startTime":1707.121,"endTime":1707.39,"body":"comes"},{"speaker":"Speaker 2","startTime":1707.391,"endTime":1707.48,"body":"to"},{"speaker":"Speaker 2","startTime":1707.481,"endTime":1707.63,"body":"you"},{"speaker":"Speaker 2","startTime":1707.631,"endTime":1707.75,"body":"and"},{"speaker":"Speaker 2","startTime":1707.751,"endTime":1708.08,"body":"says,"},{"speaker":"Speaker 2","startTime":1708.081,"endTime":1708.17,"body":"you"},{"speaker":"Speaker 2","startTime":1708.171,"endTime":1708.41,"body":"know,"},{"speaker":"Speaker 2","startTime":1708.42,"endTime":1708.69,"body":"I'm"},{"speaker":"Speaker 2","startTime":1708.74,"endTime":1709.19,"body":"interested"},{"speaker":"Speaker 2","startTime":1709.191,"endTime":1709.31,"body":"in"},{"speaker":"Speaker 2","startTime":1709.311,"endTime":1709.88,"body":"this,"},{"speaker":"Speaker 2","startTime":1710.24,"endTime":1710.33,"body":"you"},{"speaker":"Speaker 2","startTime":1710.331,"endTime":1710.39,"body":"know,"},{"speaker":"Speaker 2","startTime":1710.391,"endTime":1710.6,"body":"just"},{"speaker":"Speaker 2","startTime":1710.78,"endTime":1710.78,"body":"kind"},{"speaker":"Speaker 2","startTime":1710.84,"endTime":1710.84,"body":"of"},{"speaker":"Speaker 2","startTime":1710.841,"endTime":1711.14,"body":"maybe"},{"speaker":"Speaker 2","startTime":1711.141,"endTime":1711.26,"body":"a"},{"speaker":"Speaker 2","startTime":1711.261,"endTime":1711.83,"body":"general"},{"speaker":"Speaker 2","startTime":1711.98,"endTime":1712.58,"body":"cyclist"},{"speaker":"Speaker 2","startTime":1712.581,"endTime":1713.18,"body":"runner,"},{"speaker":"Speaker 2","startTime":1713.33,"endTime":1713.66,"body":"not"},{"speaker":"Speaker 2","startTime":1713.661,"endTime":1714.02,"body":"crazy"},{"speaker":"Speaker 2","startTime":1714.021,"endTime":1714.32,"body":"ultra"},{"speaker":"Speaker 2","startTime":1714.321,"endTime":1714.74,"body":"endurance."},{"speaker":"Speaker 2","startTime":1714.741,"endTime":1714.83,"body":"Do"},{"speaker":"Speaker 2","startTime":1714.831,"endTime":1714.92,"body":"you"},{"speaker":"Speaker 2","startTime":1714.921,"endTime":1715.16,"body":"think"},{"speaker":"Speaker 2","startTime":1715.161,"endTime":1715.58,"body":"it's"},{"speaker":"Speaker 2","startTime":1715.7,"endTime":1715.94,"body":"good"},{"speaker":"Speaker 2","startTime":1715.941,"endTime":1716.75,"body":"application?"},{"speaker":"Speaker 2","startTime":1716.751,"endTime":1716.9,"body":"Like"},{"speaker":"Speaker 2","startTime":1716.901,"endTime":1717.14,"body":"what,"},{"speaker":"Speaker 2","startTime":1717.141,"endTime":1717.35,"body":"how"},{"speaker":"Speaker 2","startTime":1717.44,"endTime":1717.44,"body":"would"},{"speaker":"Speaker 2","startTime":1717.45,"endTime":1717.56,"body":"we"},{"speaker":"Speaker 2","startTime":1717.561,"endTime":1717.71,"body":"kind"},{"speaker":"Speaker 2","startTime":1717.711,"endTime":1717.77,"body":"of"},{"speaker":"Speaker 2","startTime":1717.771,"endTime":1717.89,"body":"want"},{"speaker":"Speaker 2","startTime":1717.891,"endTime":1717.95,"body":"to"},{"speaker":"Speaker 2","startTime":1717.951,"endTime":1718.19,"body":"work"},{"speaker":"Speaker 2","startTime":1718.191,"endTime":1718.37,"body":"that"},{"speaker":"Speaker 2","startTime":1718.371,"endTime":1718.58,"body":"into"},{"speaker":"Speaker 2","startTime":1718.581,"endTime":1718.88,"body":"our,"},{"speaker":"Speaker 2","startTime":1718.881,"endTime":1719.09,"body":"into"},{"speaker":"Speaker 2","startTime":1719.091,"endTime":1719.42,"body":"our,"},{"speaker":"Speaker 2","startTime":1719.66,"endTime":1719.78,"body":"our"},{"speaker":"Speaker 2","startTime":1719.781,"endTime":1720.11,"body":"week,"},{"speaker":"Speaker 2","startTime":1720.74,"endTime":1720.95,"body":"if"},{"speaker":"Speaker 2","startTime":1720.951,"endTime":1721.1,"body":"it's"},{"speaker":"Speaker 2","startTime":1721.101,"endTime":1721.52,"body":"someone"},{"speaker":"Speaker 2","startTime":1721.521,"endTime":1722.12,"body":"who,"},{"speaker":"Speaker 2","startTime":1722.57,"endTime":1722.81,"body":"like"},{"speaker":"Speaker 2","startTime":1722.811,"endTime":1722.9,"body":"you"},{"speaker":"Speaker 2","startTime":1722.901,"endTime":1723.08,"body":"say"},{"speaker":"Speaker 2","startTime":1723.081,"endTime":1723.23,"body":"is"},{"speaker":"Speaker 2","startTime":1723.231,"endTime":1723.65,"body":"not"},{"speaker":"Speaker 2","startTime":1723.71,"endTime":1723.86,"body":"in"},{"speaker":"Speaker 2","startTime":1723.861,"endTime":1724.13,"body":"the"},{"speaker":"Speaker 2","startTime":1724.19,"endTime":1724.43,"body":"like"},{"speaker":"Speaker 2","startTime":1724.46,"endTime":1724.85,"body":"super"},{"speaker":"Speaker 2","startTime":1724.851,"endTime":1725.12,"body":"long"},{"speaker":"Speaker 2","startTime":1725.121,"endTime":1725.57,"body":"endurance"},{"speaker":"Speaker 2","startTime":1725.571,"endTime":1726.05,"body":"stuff,"},{"speaker":"Speaker 2","startTime":1726.26,"endTime":1726.26,"body":"they're"},{"speaker":"Speaker 2","startTime":1726.261,"endTime":1726.71,"body":"just"},{"speaker":"Speaker 2","startTime":1728.27,"endTime":1728.51,"body":"kind"},{"speaker":"Speaker 2","startTime":1728.511,"endTime":1728.6,"body":"of"},{"speaker":"Speaker 2","startTime":1728.601,"endTime":1728.9,"body":"a"},{"speaker":"Speaker 2","startTime":1728.901,"endTime":1729.35,"body":"more"},{"speaker":"Speaker 2","startTime":1729.96,"endTime":1730.58,"body":"regular"},{"speaker":"Speaker 2","startTime":1730.61,"endTime":1731.18,"body":"recreational"},{"speaker":"Speaker 2","startTime":1731.181,"endTime":1731.66,"body":"athlete"},{"speaker":"Speaker 2","startTime":1731.78,"endTime":1732.02,"body":"going"},{"speaker":"Speaker 2","startTime":1732.021,"endTime":1732.17,"body":"for"},{"speaker":"Speaker 2","startTime":1732.171,"endTime":1732.29,"body":"high"},{"speaker":"Speaker 2","startTime":1732.291,"endTime":1733.01,"body":"performance,"},{"speaker":"Speaker 2","startTime":1733.011,"endTime":1733.37,"body":"but,"},{"speaker":"Speaker 2","startTime":1733.67,"endTime":1733.82,"body":"you"},{"speaker":"Speaker 2","startTime":1733.821,"endTime":1734.03,"body":"know,"},{"speaker":"Speaker 2","startTime":1734.87,"endTime":1735.8,"body":"durations"},{"speaker":"Speaker 2","startTime":1735.801,"endTime":1735.89,"body":"are"},{"speaker":"Speaker 2","startTime":1735.891,"endTime":1736.43,"body":"shorter."},{"speaker":"Speaker 2","startTime":1737.38,"endTime":1737.38,"body":"I'd"},{"speaker":"Speaker 2","startTime":1737.381,"endTime":1737.51,"body":"have"},{"speaker":"Speaker 2","startTime":1737.511,"endTime":1737.57,"body":"a"},{"speaker":"Speaker 2","startTime":1737.571,"endTime":1737.81,"body":"hard"},{"speaker":"Speaker 2","startTime":1737.811,"endTime":1738.05,"body":"time"},{"speaker":"Speaker 2","startTime":1738.051,"endTime":1738.38,"body":"seeing"},{"speaker":"Speaker 2","startTime":1738.381,"endTime":1738.53,"body":"where"},{"speaker":"Speaker 2","startTime":1738.531,"endTime":1738.78,"body":"it's"},{"speaker":"Speaker 2","startTime":1739.31,"endTime":1739.31,"body":"really"},{"speaker":"Speaker 2","startTime":1739.311,"endTime":1739.34,"body":"a"},{"speaker":"Speaker 2","startTime":1739.341,"endTime":1739.52,"body":"good"},{"speaker":"Speaker 2","startTime":1739.521,"endTime":1740.21,"body":"strategy"},{"speaker":"Speaker 2","startTime":1740.21,"endTime":1740.21,"body":","},{"speaker":"Speaker 2","startTime":1740.9,"endTime":1740.9,"body":"um,"},{"speaker":"Speaker 2","startTime":1742.22,"endTime":1743.0,"body":"except"},{"speaker":"Speaker 2","startTime":1743.42,"endTime":1743.87,"body":"perhaps"},{"speaker":"Speaker 2","startTime":1743.871,"endTime":1743.99,"body":"for"},{"speaker":"Speaker 2","startTime":1743.991,"endTime":1744.11,"body":"the"},{"speaker":"Speaker 2","startTime":1744.111,"endTime":1744.65,"body":"recovery"},{"speaker":"Speaker 2","startTime":1744.651,"endTime":1745.1,"body":"component"},{"speaker":"Speaker 2","startTime":1745.13,"endTime":1745.34,"body":"day"},{"speaker":"Speaker 2","startTime":1745.341,"endTime":1745.43,"body":"to"},{"speaker":"Speaker 2","startTime":1745.431,"endTime":1745.73,"body":"day."},{"speaker":"Speaker 2","startTime":1746.53,"endTime":1746.53,"body":"Uh"},{"speaker":"Speaker 2","startTime":1746.53,"endTime":1746.53,"body":","},{"speaker":"Speaker 2","startTime":1746.531,"endTime":1746.75,"body":"and"},{"speaker":"Speaker 2","startTime":1746.751,"endTime":1746.99,"body":"that"},{"speaker":"Speaker 2","startTime":1747.02,"endTime":1747.35,"body":"again"},{"speaker":"Speaker 2","startTime":1747.351,"endTime":1747.47,"body":"is"},{"speaker":"Speaker 2","startTime":1747.471,"endTime":1747.71,"body":"still"},{"speaker":"Speaker 2","startTime":1747.711,"endTime":1747.92,"body":"kind"},{"speaker":"Speaker 2","startTime":1747.921,"endTime":1748.19,"body":"of"},{"speaker":"Speaker 2","startTime":1748.52,"endTime":1748.76,"body":"under"},{"speaker":"Speaker 2","startTime":1748.761,"endTime":1749.54,"body":"investigation,"},{"speaker":"Speaker 2","startTime":1749.541,"endTime":1749.66,"body":"but"},{"speaker":"Speaker 2","startTime":1749.661,"endTime":1749.72,"body":"it"},{"speaker":"Speaker 2","startTime":1749.721,"endTime":1749.87,"body":"looks"},{"speaker":"Speaker 2","startTime":1749.871,"endTime":1750.44,"body":"promising."},{"speaker":"Speaker 2","startTime":1751.4,"endTime":1751.4,"body":"Um,"},{"speaker":"Speaker 2","startTime":1751.79,"endTime":1752.39,"body":"the"},{"speaker":"Speaker 2","startTime":1752.391,"endTime":1752.72,"body":"reason"},{"speaker":"Speaker 2","startTime":1752.721,"endTime":1752.78,"body":"I"},{"speaker":"Speaker 2","startTime":1752.781,"endTime":1753.05,"body":"say"},{"speaker":"Speaker 2","startTime":1753.051,"endTime":1753.17,"body":"it"},{"speaker":"Speaker 2","startTime":1753.171,"endTime":1753.35,"body":"that"},{"speaker":"Speaker 2","startTime":1753.351,"endTime":1753.53,"body":"way"},{"speaker":"Speaker 2","startTime":1753.531,"endTime":1753.65,"body":"is"},{"speaker":"Speaker 2","startTime":1753.651,"endTime":1754.04,"body":"because"},{"speaker":"Speaker 2","startTime":1754.05,"endTime":1754.37,"body":"those"},{"speaker":"Speaker 2","startTime":1754.371,"endTime":1754.82,"body":"efforts"},{"speaker":"Speaker 2","startTime":1754.821,"endTime":1754.97,"body":"that"},{"speaker":"Speaker 2","startTime":1754.971,"endTime":1755.27,"body":"are,"},{"speaker":"Speaker 2","startTime":1755.36,"endTime":1755.54,"body":"that"},{"speaker":"Speaker 2","startTime":1755.541,"endTime":1755.66,"body":"are"},{"speaker":"Speaker 2","startTime":1755.661,"endTime":1756.44,"body":"shorter"},{"speaker":"Speaker 2","startTime":1756.92,"endTime":1757.34,"body":"efforts,"},{"speaker":"Speaker 2","startTime":1757.341,"endTime":1757.4,"body":"you"},{"speaker":"Speaker 2","startTime":1757.401,"endTime":1757.49,"body":"know,"},{"speaker":"Speaker 2","startTime":1757.491,"endTime":1757.7,"body":"two"},{"speaker":"Speaker 2","startTime":1757.701,"endTime":1758.08,"body":"hours"},{"speaker":"Speaker 2","startTime":1758.18,"endTime":1758.18,"body":"and"},{"speaker":"Speaker 2","startTime":1758.181,"endTime":1758.66,"body":"less"},{"speaker":"Speaker 2","startTime":1759.62,"endTime":1759.8,"body":"or"},{"speaker":"Speaker 2","startTime":1759.801,"endTime":1760.13,"body":"less"},{"speaker":"Speaker 2","startTime":1760.131,"endTime":1760.25,"body":"an"},{"speaker":"Speaker 2","startTime":1760.251,"endTime":1760.6,"body":"hour"},{"speaker":"Speaker 2","startTime":1760.61,"endTime":1760.94,"body":"less"},{"speaker":"Speaker 2","startTime":1760.94,"endTime":1760.94,"body":","},{"speaker":"Speaker 2","startTime":1761.99,"endTime":1761.99,"body":"um,"},{"speaker":"Speaker 2","startTime":1762.59,"endTime":1762.92,"body":"they're"},{"speaker":"Speaker 2","startTime":1762.921,"endTime":1763.28,"body":"really"},{"speaker":"Speaker 2","startTime":1763.281,"endTime":1763.82,"body":"glycogen"},{"speaker":"Speaker 2","startTime":1763.821,"endTime":1764.33,"body":"dependent."},{"speaker":"Speaker 2","startTime":1764.36,"endTime":1764.51,"body":"And"},{"speaker":"Speaker 2","startTime":1764.511,"endTime":1764.93,"body":"so"},{"speaker":"Speaker 2","startTime":1765.17,"endTime":1765.41,"body":"if"},{"speaker":"Speaker 2","startTime":1765.411,"endTime":1765.98,"body":"you"},{"speaker":"Speaker 2","startTime":1766.22,"endTime":1766.49,"body":"have"},{"speaker":"Speaker 2","startTime":1766.491,"endTime":1766.58,"body":"a"},{"speaker":"Speaker 2","startTime":1766.581,"endTime":1767.33,"body":"diet"},{"speaker":"Speaker 2","startTime":1767.39,"endTime":1767.87,"body":"that"},{"speaker":"Speaker 2","startTime":1767.96,"endTime":1768.47,"body":"is"},{"speaker":"Speaker 2","startTime":1768.5,"endTime":1768.77,"body":"low"},{"speaker":"Speaker 2","startTime":1768.771,"endTime":1768.89,"body":"in"},{"speaker":"Speaker 2","startTime":1768.891,"endTime":1769.7,"body":"carbohydrate"},{"speaker":"Speaker 2","startTime":1769.88,"endTime":1770.45,"body":"and"},{"speaker":"Speaker 2","startTime":1771.53,"endTime":1771.77,"body":"on"},{"speaker":"Speaker 2","startTime":1771.771,"endTime":1772.4,"body":"purpose"},{"speaker":"Speaker 2","startTime":1772.401,"endTime":1772.76,"body":"lowers"},{"speaker":"Speaker 2","startTime":1772.761,"endTime":1773.21,"body":"glycogen"},{"speaker":"Speaker 2","startTime":1773.211,"endTime":1773.57,"body":"stores,"},{"speaker":"Speaker 2","startTime":1773.571,"endTime":1773.66,"body":"so"},{"speaker":"Speaker 2","startTime":1773.661,"endTime":1773.78,"body":"that"},{"speaker":"Speaker 2","startTime":1773.9,"endTime":1773.9,"body":"you're"},{"speaker":"Speaker 2","startTime":1773.901,"endTime":1774.26,"body":"more"},{"speaker":"Speaker 2","startTime":1775.58,"endTime":1775.58,"body":"ketotic"},{"speaker":"Speaker 2","startTime":1775.58,"endTime":1775.58,"body":","},{"speaker":"Speaker 2","startTime":1776.18,"endTime":1776.42,"body":"you're"},{"speaker":"Speaker 2","startTime":1776.421,"endTime":1776.57,"body":"going"},{"speaker":"Speaker 2","startTime":1776.571,"endTime":1776.63,"body":"to"},{"speaker":"Speaker 2","startTime":1776.631,"endTime":1777.17,"body":"sacrifice"},{"speaker":"Speaker 2","startTime":1777.171,"endTime":1777.89,"body":"performance"},{"speaker":"Speaker 2","startTime":1778.64,"endTime":1779.0,"body":"for"},{"speaker":"Speaker 2","startTime":1779.03,"endTime":1779.78,"body":"shorter,"},{"speaker":"Speaker 2","startTime":1779.81,"endTime":1780.14,"body":"higher"},{"speaker":"Speaker 2","startTime":1780.141,"endTime":1780.86,"body":"intensity"},{"speaker":"Speaker 2","startTime":1781.29,"endTime":1781.74,"body":"training"},{"speaker":"Speaker 2","startTime":1781.741,"endTime":1781.95,"body":"and"},{"speaker":"Speaker 2","startTime":1781.951,"endTime":1782.37,"body":"racing."},{"speaker":"Speaker 2","startTime":1782.82,"endTime":1783.33,"body":"So"},{"speaker":"Speaker 2","startTime":1783.39,"endTime":1783.66,"body":"for"},{"speaker":"Speaker 2","startTime":1783.661,"endTime":1783.93,"body":"me"},{"speaker":"Speaker 2","startTime":1783.931,"endTime":1784.05,"body":"in"},{"speaker":"Speaker 2","startTime":1784.051,"endTime":1784.2,"body":"that"},{"speaker":"Speaker 2","startTime":1784.201,"endTime":1784.86,"body":"scenario,"},{"speaker":"Speaker 2","startTime":1785.4,"endTime":1785.64,"body":"it's"},{"speaker":"Speaker 2","startTime":1785.641,"endTime":1786.03,"body":"maybe"},{"speaker":"Speaker 2","startTime":1786.031,"endTime":1786.33,"body":"something"},{"speaker":"Speaker 2","startTime":1786.331,"endTime":1786.42,"body":"to"},{"speaker":"Speaker 2","startTime":1786.421,"endTime":1786.6,"body":"play"},{"speaker":"Speaker 2","startTime":1786.601,"endTime":1786.87,"body":"around"},{"speaker":"Speaker 2","startTime":1786.871,"endTime":1786.99,"body":"with,"},{"speaker":"Speaker 2","startTime":1786.991,"endTime":1787.11,"body":"if"},{"speaker":"Speaker 2","startTime":1787.111,"endTime":1787.29,"body":"you've"},{"speaker":"Speaker 2","startTime":1787.291,"endTime":1787.68,"body":"nailed"},{"speaker":"Speaker 2","startTime":1787.71,"endTime":1788.13,"body":"everything"},{"speaker":"Speaker 2","startTime":1788.131,"endTime":1788.55,"body":"else."},{"speaker":"Speaker 2","startTime":1788.94,"endTime":1789.12,"body":"And"},{"speaker":"Speaker 2","startTime":1789.121,"endTime":1789.21,"body":"you"},{"speaker":"Speaker 2","startTime":1789.211,"endTime":1789.33,"body":"want"},{"speaker":"Speaker 2","startTime":1789.331,"endTime":1789.39,"body":"to"},{"speaker":"Speaker 2","startTime":1789.391,"endTime":1789.54,"body":"kind"},{"speaker":"Speaker 2","startTime":1789.541,"endTime":1789.6,"body":"of"},{"speaker":"Speaker 2","startTime":1789.601,"endTime":1789.81,"body":"see"},{"speaker":"Speaker 2","startTime":1789.811,"endTime":1789.96,"body":"how"},{"speaker":"Speaker 2","startTime":1789.961,"endTime":1790.05,"body":"it"},{"speaker":"Speaker 2","startTime":1790.051,"endTime":1790.5,"body":"impacts"},{"speaker":"Speaker 2","startTime":1790.501,"endTime":1791.1,"body":"you"},{"speaker":"Speaker 2","startTime":1791.46,"endTime":1791.46,"body":"at"},{"speaker":"Speaker 2","startTime":1791.58,"endTime":1791.79,"body":"from"},{"speaker":"Speaker 2","startTime":1791.791,"endTime":1791.85,"body":"a"},{"speaker":"Speaker 2","startTime":1791.851,"endTime":1792.33,"body":"performance"},{"speaker":"Speaker 2","startTime":1792.331,"endTime":1792.84,"body":"standpoint,"},{"speaker":"Speaker 2","startTime":1792.841,"endTime":1793.11,"body":"but"},{"speaker":"Speaker 2","startTime":1794.13,"endTime":1794.4,"body":"it's"},{"speaker":"Speaker 2","startTime":1794.401,"endTime":1794.73,"body":"not,"},{"speaker":"Speaker 2","startTime":1794.76,"endTime":1794.91,"body":"it's"},{"speaker":"Speaker 2","startTime":1794.911,"endTime":1795.12,"body":"not"},{"speaker":"Speaker 2","startTime":1795.121,"endTime":1795.24,"body":"where"},{"speaker":"Speaker 2","startTime":1795.241,"endTime":1795.3,"body":"I"},{"speaker":"Speaker 2","startTime":1795.301,"endTime":1795.48,"body":"would"},{"speaker":"Speaker 2","startTime":1795.481,"endTime":1795.69,"body":"point"},{"speaker":"Speaker 2","startTime":1795.691,"endTime":1796.2,"body":"someone"},{"speaker":"Speaker 2","startTime":1796.35,"endTime":1796.95,"body":"initially."},{"speaker":"Speaker 2","startTime":1797.73,"endTime":1797.73,"body":"Um,"},{"speaker":"Speaker 2","startTime":1798.27,"endTime":1798.78,"body":"if"},{"speaker":"Speaker 2","startTime":1798.81,"endTime":1798.99,"body":"you're"},{"speaker":"Speaker 2","startTime":1798.991,"endTime":1799.32,"body":"talking"},{"speaker":"Speaker 2","startTime":1799.321,"endTime":1799.56,"body":"about"},{"speaker":"Speaker 2","startTime":1799.561,"endTime":1799.71,"body":"that"},{"speaker":"Speaker 2","startTime":1799.711,"endTime":1800.01,"body":"same"},{"speaker":"Speaker 2","startTime":1800.011,"endTime":1800.4,"body":"person,"},{"speaker":"Speaker 2","startTime":1800.401,"endTime":1800.55,"body":"who's"},{"speaker":"Speaker 2","startTime":1800.551,"endTime":1800.76,"body":"kind"},{"speaker":"Speaker 2","startTime":1800.761,"endTime":1800.85,"body":"of"},{"speaker":"Speaker 2","startTime":1800.851,"endTime":1801.3,"body":"a,"},{"speaker":"Speaker 2","startTime":1801.85,"endTime":1802.29,"body":"a"},{"speaker":"Speaker 2","startTime":1802.291,"endTime":1802.89,"body":"recreational"},{"speaker":"Speaker 2","startTime":1802.891,"endTime":1803.37,"body":"athlete"},{"speaker":"Speaker 2","startTime":1803.371,"endTime":1804.15,"body":"competitive,"},{"speaker":"Speaker 2","startTime":1804.42,"endTime":1804.96,"body":"but"},{"speaker":"Speaker 2","startTime":1805.11,"endTime":1805.26,"body":"you"},{"speaker":"Speaker 2","startTime":1805.261,"endTime":1805.47,"body":"know,"},{"speaker":"Speaker 2","startTime":1805.56,"endTime":1805.83,"body":"also"},{"speaker":"Speaker 2","startTime":1805.831,"endTime":1805.98,"body":"have"},{"speaker":"Speaker 2","startTime":1805.981,"endTime":1806.01,"body":"a"},{"speaker":"Speaker 2","startTime":1806.011,"endTime":1806.4,"body":"corporate"},{"speaker":"Speaker 2","startTime":1806.401,"endTime":1806.97,"body":"job,"},{"speaker":"Speaker 2","startTime":1807.0,"endTime":1807.51,"body":"very"},{"speaker":"Speaker 2","startTime":1807.81,"endTime":1808.5,"body":"cognitively"},{"speaker":"Speaker 2","startTime":1808.501,"endTime":1809.1,"body":"dependent,"},{"speaker":"Speaker 2","startTime":1809.43,"endTime":1809.64,"body":"and"},{"speaker":"Speaker 2","startTime":1809.641,"endTime":1809.82,"body":"they"},{"speaker":"Speaker 2","startTime":1809.821,"endTime":1810.21,"body":"want"},{"speaker":"Speaker 2","startTime":1810.211,"endTime":1810.81,"body":"to"},{"speaker":"Speaker 2","startTime":1811.05,"endTime":1811.68,"body":"continue"},{"speaker":"Speaker 2","startTime":1811.74,"endTime":1811.89,"body":"to"},{"speaker":"Speaker 2","startTime":1811.891,"endTime":1812.37,"body":"train"},{"speaker":"Speaker 2","startTime":1812.371,"endTime":1812.43,"body":"the"},{"speaker":"Speaker 2","startTime":1812.431,"endTime":1812.58,"body":"way"},{"speaker":"Speaker 2","startTime":1812.581,"endTime":1812.73,"body":"they"},{"speaker":"Speaker 2","startTime":1812.731,"endTime":1812.94,"body":"do,"},{"speaker":"Speaker 2","startTime":1812.941,"endTime":1813.09,"body":"but"},{"speaker":"Speaker 2","startTime":1813.091,"endTime":1813.42,"body":"also"},{"speaker":"Speaker 2","startTime":1813.421,"endTime":1813.96,"body":"use"},{"speaker":"Speaker 2","startTime":1813.961,"endTime":1814.05,"body":"the"},{"speaker":"Speaker 2","startTime":1814.051,"endTime":1814.56,"body":"potential"},{"speaker":"Speaker 2","startTime":1814.561,"endTime":1815.07,"body":"cognitive"},{"speaker":"Speaker 2","startTime":1815.071,"endTime":1815.52,"body":"benefits"},{"speaker":"Speaker 2","startTime":1815.521,"endTime":1815.64,"body":"of"},{"speaker":"Speaker 2","startTime":1815.641,"endTime":1816.3,"body":"ketosis"},{"speaker":"Speaker 2","startTime":1817.44,"endTime":1817.62,"body":"for"},{"speaker":"Speaker 2","startTime":1817.621,"endTime":1818.1,"body":"work,"},{"speaker":"Speaker 2","startTime":1818.13,"endTime":1818.34,"body":"not"},{"speaker":"Speaker 2","startTime":1818.341,"endTime":1818.64,"body":"for"},{"speaker":"Speaker 2","startTime":1819.18,"endTime":1819.51,"body":"their"},{"speaker":"Speaker 2","startTime":1819.511,"endTime":1819.96,"body":"athletic"},{"speaker":"Speaker 2","startTime":1819.961,"endTime":1820.44,"body":"activity."},{"speaker":"Speaker 2","startTime":1820.77,"endTime":1821.01,"body":"Then"},{"speaker":"Speaker 2","startTime":1821.011,"endTime":1821.1,"body":"I"},{"speaker":"Speaker 2","startTime":1821.101,"endTime":1821.28,"body":"think"},{"speaker":"Speaker 2","startTime":1821.281,"endTime":1821.4,"body":"you"},{"speaker":"Speaker 2","startTime":1821.401,"endTime":1821.67,"body":"look"},{"speaker":"Speaker 2","startTime":1821.671,"endTime":1822.15,"body":"at"},{"speaker":"Speaker 2","startTime":1822.84,"endTime":1823.29,"body":"using"},{"speaker":"Speaker 2","startTime":1823.291,"endTime":1823.56,"body":"more"},{"speaker":"Speaker 2","startTime":1823.561,"endTime":1823.68,"body":"of"},{"speaker":"Speaker 2","startTime":1823.681,"endTime":1823.77,"body":"a"},{"speaker":"Speaker 2","startTime":1823.771,"endTime":1824.67,"body":"cyclical"},{"speaker":"Speaker 2","startTime":1824.7,"endTime":1825.57,"body":"ketosis"},{"speaker":"Speaker 2","startTime":1825.6,"endTime":1825.96,"body":"within"},{"speaker":"Speaker 2","startTime":1825.961,"endTime":1826.02,"body":"the"},{"speaker":"Speaker 2","startTime":1826.021,"endTime":1826.23,"body":"day."},{"speaker":"Speaker 2","startTime":1826.231,"endTime":1826.41,"body":"So"},{"speaker":"Speaker 2","startTime":1826.411,"endTime":1826.68,"body":"maybe"},{"speaker":"Speaker 2","startTime":1826.681,"endTime":1826.89,"body":"time"},{"speaker":"Speaker 2","startTime":1826.891,"endTime":1827.37,"body":"restricted"},{"speaker":"Speaker 2","startTime":1827.371,"endTime":1827.88,"body":"eating"},{"speaker":"Speaker 2","startTime":1827.88,"endTime":1827.88,"body":","},{"speaker":"Speaker 2","startTime":1828.93,"endTime":1828.93,"body":"um"},{"speaker":"Speaker 2","startTime":1828.93,"endTime":1828.93,"body":","},{"speaker":"Speaker 2","startTime":1829.74,"endTime":1830.22,"body":"skipping"},{"speaker":"Speaker 2","startTime":1830.221,"endTime":1830.73,"body":"breakfast"},{"speaker":"Speaker 2","startTime":1830.731,"endTime":1830.82,"body":"in"},{"speaker":"Speaker 2","startTime":1830.821,"endTime":1830.88,"body":"the"},{"speaker":"Speaker 2","startTime":1830.881,"endTime":1831.39,"body":"morning,"},{"speaker":"Speaker 2","startTime":1831.69,"endTime":1832.41,"body":"having"},{"speaker":"Speaker 2","startTime":1832.44,"endTime":1832.89,"body":"a"},{"speaker":"Speaker 2","startTime":1832.89,"endTime":1832.89,"body":","},{"speaker":"Speaker 2","startTime":1832.92,"endTime":1833.22,"body":"maybe"},{"speaker":"Speaker 2","startTime":1833.221,"endTime":1833.28,"body":"a"},{"speaker":"Speaker 2","startTime":1833.281,"endTime":1833.67,"body":"small"},{"speaker":"Speaker 2","startTime":1833.671,"endTime":1834.03,"body":"intake"},{"speaker":"Speaker 2","startTime":1834.031,"endTime":1834.15,"body":"of"},{"speaker":"Speaker 2","startTime":1834.151,"endTime":1834.54,"body":"ketone"},{"speaker":"Speaker 2","startTime":1834.541,"endTime":1835.14,"body":"Ester"},{"speaker":"Speaker 2","startTime":1835.44,"endTime":1835.65,"body":"at"},{"speaker":"Speaker 2","startTime":1835.651,"endTime":1836.13,"body":"work,"},{"speaker":"Speaker 2","startTime":1836.22,"endTime":1836.4,"body":"and"},{"speaker":"Speaker 2","startTime":1836.401,"endTime":1836.49,"body":"then"},{"speaker":"Speaker 2","startTime":1836.491,"endTime":1836.88,"body":"starting"},{"speaker":"Speaker 2","startTime":1836.881,"endTime":1836.97,"body":"to"},{"speaker":"Speaker 2","startTime":1836.971,"endTime":1837.72,"body":"fuel"},{"speaker":"Speaker 2","startTime":1837.84,"endTime":1838.08,"body":"getting"},{"speaker":"Speaker 2","startTime":1838.081,"endTime":1838.29,"body":"ready"},{"speaker":"Speaker 2","startTime":1838.291,"endTime":1838.44,"body":"for"},{"speaker":"Speaker 2","startTime":1838.441,"endTime":1838.83,"body":"afternoon"},{"speaker":"Speaker 2","startTime":1838.831,"endTime":1839.34,"body":"workouts,"},{"speaker":"Speaker 2","startTime":1839.341,"endTime":1839.58,"body":"making"},{"speaker":"Speaker 2","startTime":1839.581,"endTime":1839.7,"body":"sure"},{"speaker":"Speaker 2","startTime":1839.85,"endTime":1839.85,"body":"that"},{"speaker":"Speaker 2","startTime":1839.851,"endTime":1840.27,"body":"glycogen"},{"speaker":"Speaker 2","startTime":1840.271,"endTime":1840.69,"body":"stores"},{"speaker":"Speaker 2","startTime":1840.9,"endTime":1840.9,"body":"are"},{"speaker":"Speaker 2","startTime":1840.9,"endTime":1840.9,"body":","},{"speaker":"Speaker 2","startTime":1841.38,"endTime":1841.59,"body":"are"},{"speaker":"Speaker 2","startTime":1841.591,"endTime":1842.16,"body":"full"},{"speaker":"Speaker 2","startTime":1842.161,"endTime":1842.28,"body":"and"},{"speaker":"Speaker 2","startTime":1842.281,"endTime":1842.49,"body":"ready"},{"speaker":"Speaker 2","startTime":1842.491,"endTime":1842.61,"body":"to"},{"speaker":"Speaker 2","startTime":1842.611,"endTime":1842.79,"body":"go"},{"speaker":"Speaker 2","startTime":1842.791,"endTime":1842.91,"body":"for"},{"speaker":"Speaker 2","startTime":1842.911,"endTime":1843.0,"body":"the"},{"speaker":"Speaker 2","startTime":1843.001,"endTime":1843.45,"body":"workout"},{"speaker":"Speaker 2","startTime":1843.451,"endTime":1843.57,"body":"so"},{"speaker":"Speaker 2","startTime":1843.571,"endTime":1843.66,"body":"that"},{"speaker":"Speaker 2","startTime":1843.661,"endTime":1843.75,"body":"your"},{"speaker":"Speaker 2","startTime":1843.751,"endTime":1844.08,"body":"workout"},{"speaker":"Speaker 2","startTime":1844.081,"endTime":1844.35,"body":"doesn't"},{"speaker":"Speaker 2","startTime":1844.351,"endTime":1844.68,"body":"suffer"},{"speaker":"Speaker 2","startTime":1844.681,"endTime":1844.8,"body":"and"},{"speaker":"Speaker 2","startTime":1844.801,"endTime":1844.92,"body":"then"},{"speaker":"Speaker 2","startTime":1844.921,"endTime":1845.22,"body":"maybe"},{"speaker":"Speaker 2","startTime":1845.31,"endTime":1845.55,"body":"drop"},{"speaker":"Speaker 2","startTime":1845.551,"endTime":1845.76,"body":"back"},{"speaker":"Speaker 2","startTime":1845.761,"endTime":1845.94,"body":"into"},{"speaker":"Speaker 2","startTime":1845.941,"endTime":1846.48,"body":"ketosis"},{"speaker":"Speaker 2","startTime":1846.481,"endTime":1846.57,"body":"the"},{"speaker":"Speaker 2","startTime":1846.571,"endTime":1846.75,"body":"next"},{"speaker":"Speaker 2","startTime":1846.751,"endTime":1847.2,"body":"morning."},{"speaker":"Speaker 2","startTime":1848.19,"endTime":1848.19,"body":"Um,"},{"speaker":"Speaker 2","startTime":1848.49,"endTime":1848.97,"body":"that's,"},{"speaker":"Speaker 2","startTime":1849.3,"endTime":1849.45,"body":"it"},{"speaker":"Speaker 2","startTime":1849.451,"endTime":1849.57,"body":"can"},{"speaker":"Speaker 2","startTime":1849.571,"endTime":1849.69,"body":"be"},{"speaker":"Speaker 2","startTime":1849.691,"endTime":1849.72,"body":"a"},{"speaker":"Speaker 2","startTime":1849.721,"endTime":1849.93,"body":"little"},{"speaker":"Speaker 2","startTime":1849.931,"endTime":1850.11,"body":"bit"},{"speaker":"Speaker 2","startTime":1850.111,"endTime":1850.59,"body":"onerous"},{"speaker":"Speaker 2","startTime":1850.591,"endTime":1850.74,"body":"to"},{"speaker":"Speaker 2","startTime":1850.741,"endTime":1850.92,"body":"go"},{"speaker":"Speaker 2","startTime":1850.921,"endTime":1851.1,"body":"in"},{"speaker":"Speaker 2","startTime":1851.101,"endTime":1851.19,"body":"and"},{"speaker":"Speaker 2","startTime":1851.191,"endTime":1851.4,"body":"out"},{"speaker":"Speaker 2","startTime":1851.401,"endTime":1851.49,"body":"in"},{"speaker":"Speaker 2","startTime":1851.491,"endTime":1851.58,"body":"and"},{"speaker":"Speaker 2","startTime":1851.581,"endTime":1851.79,"body":"out"},{"speaker":"Speaker 2","startTime":1851.791,"endTime":1851.94,"body":"like"},{"speaker":"Speaker 2","startTime":1851.941,"endTime":1852.33,"body":"that,"},{"speaker":"Speaker 2","startTime":1852.48,"endTime":1852.93,"body":"but"},{"speaker":"Speaker 2","startTime":1853.08,"endTime":1853.35,"body":"that"},{"speaker":"Speaker 2","startTime":1853.351,"endTime":1853.53,"body":"could"},{"speaker":"Speaker 2","startTime":1853.531,"endTime":1853.62,"body":"be"},{"speaker":"Speaker 2","startTime":1853.621,"endTime":1853.68,"body":"a"},{"speaker":"Speaker 2","startTime":1853.681,"endTime":1854.22,"body":"strategy"},{"speaker":"Speaker 2","startTime":1854.221,"endTime":1854.34,"body":"that"},{"speaker":"Speaker 2","startTime":1854.341,"endTime":1854.67,"body":"allows"},{"speaker":"Speaker 2","startTime":1854.671,"endTime":1854.76,"body":"you"},{"speaker":"Speaker 2","startTime":1854.761,"endTime":1854.85,"body":"to"},{"speaker":"Speaker 2","startTime":1855.12,"endTime":1855.39,"body":"play"},{"speaker":"Speaker 2","startTime":1855.391,"endTime":1855.63,"body":"kind"},{"speaker":"Speaker 2","startTime":1855.631,"endTime":1855.69,"body":"of"},{"speaker":"Speaker 2","startTime":1855.691,"endTime":1855.87,"body":"both"},{"speaker":"Speaker 2","startTime":1855.871,"endTime":1856.14,"body":"sides"},{"speaker":"Speaker 2","startTime":1856.141,"endTime":1856.2,"body":"of"},{"speaker":"Speaker 2","startTime":1856.201,"endTime":1856.29,"body":"the"},{"speaker":"Speaker 2","startTime":1856.291,"endTime":1856.68,"body":"coin."},{"speaker":"Speaker 2","startTime":1857.82,"endTime":1857.82,"body":"Um,"},{"speaker":"Speaker 2","startTime":1857.85,"endTime":1858.03,"body":"but"},{"speaker":"Speaker 2","startTime":1858.031,"endTime":1858.15,"body":"where"},{"speaker":"Speaker 2","startTime":1858.151,"endTime":1858.21,"body":"I"},{"speaker":"Speaker 2","startTime":1858.211,"endTime":1858.42,"body":"think"},{"speaker":"Speaker 2","startTime":1858.421,"endTime":1858.54,"body":"it"},{"speaker":"Speaker 2","startTime":1858.541,"endTime":1858.72,"body":"could"},{"speaker":"Speaker 2","startTime":1858.721,"endTime":1858.87,"body":"be"},{"speaker":"Speaker 2","startTime":1858.871,"endTime":1859.2,"body":"really"},{"speaker":"Speaker 2","startTime":1859.201,"endTime":1859.65,"body":"useful"},{"speaker":"Speaker 2","startTime":1859.651,"endTime":1859.77,"body":"as"},{"speaker":"Speaker 2","startTime":1859.771,"endTime":1860.07,"body":"someone"},{"speaker":"Speaker 2","startTime":1860.071,"endTime":1860.58,"body":"who"},{"speaker":"Speaker 2","startTime":1861.0,"endTime":1861.3,"body":"either"},{"speaker":"Speaker 2","startTime":1861.301,"endTime":1861.51,"body":"has"},{"speaker":"Speaker 2","startTime":1861.511,"endTime":1861.66,"body":"a"},{"speaker":"Speaker 2","startTime":1861.661,"endTime":1862.26,"body":"very"},{"speaker":"Speaker 2","startTime":1862.261,"endTime":1862.89,"body":"high"},{"speaker":"Speaker 2","startTime":1863.25,"endTime":1863.73,"body":"endurance"},{"speaker":"Speaker 2","startTime":1863.731,"endTime":1864.09,"body":"training"},{"speaker":"Speaker 2","startTime":1864.091,"endTime":1864.48,"body":"load"},{"speaker":"Speaker 2","startTime":1864.6,"endTime":1864.72,"body":"and"},{"speaker":"Speaker 2","startTime":1864.721,"endTime":1864.93,"body":"wants"},{"speaker":"Speaker 2","startTime":1864.931,"endTime":1865.05,"body":"to"},{"speaker":"Speaker 2","startTime":1865.051,"endTime":1865.65,"body":"recover"},{"speaker":"Speaker 2","startTime":1866.04,"endTime":1866.76,"body":"day"},{"speaker":"Speaker 2","startTime":1866.761,"endTime":1866.91,"body":"to"},{"speaker":"Speaker 2","startTime":1866.911,"endTime":1867.27,"body":"day"},{"speaker":"Speaker 2","startTime":1867.27,"endTime":1867.27,"body":","},{"speaker":"Speaker 2","startTime":1868.35,"endTime":1868.35,"body":"um,"},{"speaker":"Speaker 2","startTime":1868.89,"endTime":1869.18,"body":"as"},{"speaker":"Speaker 2","startTime":1869.25,"endTime":1869.49,"body":"best"},{"speaker":"Speaker 2","startTime":1869.491,"endTime":1869.58,"body":"they"},{"speaker":"Speaker 2","startTime":1869.581,"endTime":1869.91,"body":"can."},{"speaker":"Speaker 2","startTime":1869.911,"endTime":1870.33,"body":"So,"},{"speaker":"Speaker 2","startTime":1870.9,"endTime":1870.9,"body":"you"},{"speaker":"Speaker 2","startTime":1870.96,"endTime":1870.96,"body":"know"},{"speaker":"Speaker 2","startTime":1870.96,"endTime":1870.96,"body":","},{"speaker":"Speaker 2","startTime":1870.99,"endTime":1871.26,"body":"putting"},{"speaker":"Speaker 2","startTime":1871.261,"endTime":1871.65,"body":"in"},{"speaker":"Speaker 2","startTime":1872.4,"endTime":1872.7,"body":"30"},{"speaker":"Speaker 2","startTime":1872.701,"endTime":1872.97,"body":"hours"},{"speaker":"Speaker 2","startTime":1872.971,"endTime":1873.03,"body":"a"},{"speaker":"Speaker 2","startTime":1873.031,"endTime":1873.21,"body":"week,"},{"speaker":"Speaker 2","startTime":1873.211,"endTime":1873.57,"body":"training"},{"speaker":"Speaker 2","startTime":1873.6,"endTime":1874.08,"body":"25"},{"speaker":"Speaker 2","startTime":1874.081,"endTime":1874.41,"body":"hours,"},{"speaker":"Speaker 2","startTime":1874.44,"endTime":1874.56,"body":"you"},{"speaker":"Speaker 2","startTime":1874.561,"endTime":1874.62,"body":"know,"},{"speaker":"Speaker 2","startTime":1874.621,"endTime":1875.07,"body":"that"},{"speaker":"Speaker 2","startTime":1876.03,"endTime":1876.27,"body":"there"},{"speaker":"Speaker 2","startTime":1876.271,"endTime":1876.45,"body":"may"},{"speaker":"Speaker 2","startTime":1876.451,"endTime":1876.6,"body":"be"},{"speaker":"Speaker 2","startTime":1876.601,"endTime":1876.63,"body":"a"},{"speaker":"Speaker 2","startTime":1876.631,"endTime":1876.87,"body":"role"},{"speaker":"Speaker 2","startTime":1876.871,"endTime":1876.99,"body":"for"},{"speaker":"Speaker 2","startTime":1876.991,"endTime":1877.2,"body":"this"},{"speaker":"Speaker 2","startTime":1877.201,"endTime":1877.35,"body":"as"},{"speaker":"Speaker 2","startTime":1877.351,"endTime":1877.5,"body":"a,"},{"speaker":"Speaker 2","startTime":1877.501,"endTime":1877.68,"body":"as"},{"speaker":"Speaker 2","startTime":1877.681,"endTime":1877.77,"body":"a"},{"speaker":"Speaker 2","startTime":1877.771,"endTime":1878.25,"body":"recovery"},{"speaker":"Speaker 2","startTime":1878.251,"endTime":1878.76,"body":"support,"},{"speaker":"Speaker 2","startTime":1879.09,"endTime":1879.54,"body":"or"},{"speaker":"Speaker 2","startTime":1879.57,"endTime":1879.75,"body":"like"},{"speaker":"Speaker 2","startTime":1879.751,"endTime":1879.84,"body":"we"},{"speaker":"Speaker 2","startTime":1879.841,"endTime":1880.08,"body":"said,"},{"speaker":"Speaker 2","startTime":1880.081,"endTime":1880.56,"body":"for"},{"speaker":"Speaker 2","startTime":1880.65,"endTime":1881.01,"body":"weight"},{"speaker":"Speaker 2","startTime":1881.011,"endTime":1881.31,"body":"loss"},{"speaker":"Speaker 2","startTime":1881.311,"endTime":1881.43,"body":"and"},{"speaker":"Speaker 2","startTime":1881.431,"endTime":1881.64,"body":"kind"},{"speaker":"Speaker 2","startTime":1881.641,"endTime":1881.82,"body":"of"},{"speaker":"Speaker 2","startTime":1881.82,"endTime":1881.82,"body":","},{"speaker":"Speaker 2","startTime":1882.39,"endTime":1882.39,"body":"uh"},{"speaker":"Speaker 2","startTime":1882.39,"endTime":1882.39,"body":","},{"speaker":"Speaker 2","startTime":1883.11,"endTime":1883.5,"body":"changing"},{"speaker":"Speaker 2","startTime":1883.501,"endTime":1883.59,"body":"your"},{"speaker":"Speaker 2","startTime":1883.591,"endTime":1884.25,"body":"metabolism"},{"speaker":"Speaker 2","startTime":1884.251,"endTime":1884.34,"body":"a"},{"speaker":"Speaker 2","startTime":1884.341,"endTime":1884.61,"body":"bit"},{"speaker":"Speaker 2","startTime":1884.97,"endTime":1884.97,"body":"to"},{"speaker":"Speaker 2","startTime":1884.97,"endTime":1884.97,"body":","},{"speaker":"Speaker 2","startTime":1884.98,"endTime":1885.22,"body":"to"},{"speaker":"Speaker 2","startTime":1885.33,"endTime":1885.57,"body":"get"},{"speaker":"Speaker 2","startTime":1885.571,"endTime":1885.9,"body":"away"},{"speaker":"Speaker 2","startTime":1885.901,"endTime":1886.08,"body":"from"},{"speaker":"Speaker 2","startTime":1886.081,"endTime":1886.48,"body":"glycogen"},{"speaker":"Speaker 2","startTime":1886.98,"endTime":1886.98,"body":"independence"},{"speaker":"Speaker 2","startTime":1886.981,"endTime":1887.07,"body":"and"},{"speaker":"Speaker 2","startTime":1887.071,"endTime":1887.49,"body":"more"},{"speaker":"Speaker 2","startTime":1887.49,"endTime":1887.49,"body":","},{"speaker":"Speaker 2","startTime":1888.36,"endTime":1888.36,"body":"uh,"},{"speaker":"Speaker 2","startTime":1888.54,"endTime":1888.84,"body":"more"},{"speaker":"Speaker 2","startTime":1888.841,"endTime":1889.29,"body":"capable"},{"speaker":"Speaker 2","startTime":1889.291,"endTime":1889.59,"body":"of"},{"speaker":"Speaker 2","startTime":1889.591,"endTime":1889.89,"body":"burning"},{"speaker":"Speaker 2","startTime":1889.891,"endTime":1890.28,"body":"fat"},{"speaker":"Speaker 2","startTime":1890.281,"endTime":1890.37,"body":"and"},{"speaker":"Speaker 2","startTime":1890.371,"endTime":1890.58,"body":"using"},{"speaker":"Speaker 2","startTime":1890.581,"endTime":1890.97,"body":"ketones"},{"speaker":"Speaker 2","startTime":1890.971,"endTime":1891.09,"body":"for"},{"speaker":"Speaker 2","startTime":1891.091,"endTime":1891.51,"body":"fuel."},{"speaker":"Speaker 2","startTime":1892.47,"endTime":1892.47,"body":"Um,"},{"speaker":"Speaker 2","startTime":1892.95,"endTime":1893.19,"body":"but"},{"speaker":"Speaker 2","startTime":1893.191,"endTime":1893.43,"body":"that's"},{"speaker":"Speaker 2","startTime":1893.43,"endTime":1893.43,"body":","},{"speaker":"Speaker 2","startTime":1893.79,"endTime":1893.79,"body":"uh"},{"speaker":"Speaker 2","startTime":1893.79,"endTime":1893.79,"body":","},{"speaker":"Speaker 2","startTime":1894.24,"endTime":1894.51,"body":"there's"},{"speaker":"Speaker 2","startTime":1894.511,"endTime":1894.57,"body":"a"},{"speaker":"Speaker 2","startTime":1894.571,"endTime":1894.81,"body":"lot"},{"speaker":"Speaker 2","startTime":1894.811,"endTime":1895.05,"body":"of"},{"speaker":"Speaker 2","startTime":1896.04,"endTime":1896.34,"body":"ifs"},{"speaker":"Speaker 2","startTime":1896.341,"endTime":1896.58,"body":"ands"},{"speaker":"Speaker 2","startTime":1896.581,"endTime":1896.64,"body":"or"},{"speaker":"Speaker 2","startTime":1896.641,"endTime":1896.91,"body":"buts"},{"speaker":"Speaker 2","startTime":1896.911,"endTime":1897.12,"body":"around"},{"speaker":"Speaker 2","startTime":1897.121,"endTime":1897.3,"body":"that"},{"speaker":"Speaker 2","startTime":1897.301,"endTime":1897.54,"body":"too."},{"speaker":"Speaker 2","startTime":1898.14,"endTime":1898.62,"body":"Absolutely."},{"speaker":"Speaker 2","startTime":1898.69,"endTime":1899.01,"body":"It's,"},{"speaker":"Speaker 2","startTime":1899.27,"endTime":1899.42,"body":"it's"},{"speaker":"Speaker 2","startTime":1899.43,"endTime":1899.85,"body":"always"},{"speaker":"Speaker 2","startTime":1899.851,"endTime":1900.12,"body":"really"},{"speaker":"Speaker 2","startTime":1900.121,"endTime":1900.57,"body":"intrigued"},{"speaker":"Speaker 2","startTime":1900.571,"endTime":1900.78,"body":"me"},{"speaker":"Speaker 2","startTime":1900.781,"endTime":1901.11,"body":"that"},{"speaker":"Speaker 2","startTime":1901.111,"endTime":1901.44,"body":"the"},{"speaker":"Speaker 2","startTime":1901.47,"endTime":1901.77,"body":"keto"},{"speaker":"Speaker 2","startTime":1901.771,"endTime":1902.13,"body":"diet"},{"speaker":"Speaker 2","startTime":1902.131,"endTime":1902.25,"body":"has"},{"speaker":"Speaker 2","startTime":1902.46,"endTime":1902.46,"body":"kind"},{"speaker":"Speaker 2","startTime":1902.52,"endTime":1902.52,"body":"of"},{"speaker":"Speaker 2","startTime":1902.521,"endTime":1902.7,"body":"gone"},{"speaker":"Speaker 2","startTime":1902.701,"endTime":1902.94,"body":"hand"},{"speaker":"Speaker 2","startTime":1902.941,"endTime":1903.03,"body":"in"},{"speaker":"Speaker 2","startTime":1903.031,"endTime":1903.45,"body":"hand"},{"speaker":"Speaker 2","startTime":1903.48,"endTime":1903.9,"body":"with"},{"speaker":"Speaker 2","startTime":1903.99,"endTime":1904.39,"body":"the"},{"speaker":"Speaker 2","startTime":1904.41,"endTime":1904.89,"body":"CrossFit"},{"speaker":"Speaker 2","startTime":1904.891,"endTime":1905.31,"body":"world"},{"speaker":"Speaker 2","startTime":1905.67,"endTime":1905.82,"body":"in"},{"speaker":"Speaker 2","startTime":1905.821,"endTime":1906.06,"body":"some"},{"speaker":"Speaker 2","startTime":1906.061,"endTime":1906.6,"body":"aspects,"},{"speaker":"Speaker 2","startTime":1906.601,"endTime":1906.81,"body":"just"},{"speaker":"Speaker 2","startTime":1906.811,"endTime":1907.14,"body":"because"},{"speaker":"Speaker 2","startTime":1907.141,"endTime":1907.32,"body":"that's"},{"speaker":"Speaker 2","startTime":1907.321,"endTime":1907.53,"body":"such"},{"speaker":"Speaker 2","startTime":1907.531,"endTime":1907.77,"body":"a,"},{"speaker":"Speaker 2","startTime":1907.771,"endTime":1907.95,"body":"an"},{"speaker":"Speaker 2","startTime":1908.76,"endTime":1908.76,"body":"anaerobic"},{"speaker":"Speaker 2","startTime":1908.85,"endTime":1909.03,"body":"and"},{"speaker":"Speaker 2","startTime":1909.031,"endTime":1909.96,"body":"explosive"},{"speaker":"Speaker 2","startTime":1910.11,"endTime":1910.71,"body":"activity"},{"speaker":"Speaker 2","startTime":1910.711,"endTime":1910.98,"body":"that"},{"speaker":"Speaker 2","startTime":1911.25,"endTime":1911.37,"body":"I"},{"speaker":"Speaker 2","startTime":1911.371,"endTime":1911.52,"body":"think"},{"speaker":"Speaker 2","startTime":1911.521,"endTime":1911.58,"body":"a"},{"speaker":"Speaker 2","startTime":1911.581,"endTime":1911.79,"body":"lot"},{"speaker":"Speaker 2","startTime":1911.791,"endTime":1911.85,"body":"of"},{"speaker":"Speaker 2","startTime":1911.851,"endTime":1912.54,"body":"people,"},{"speaker":"Speaker 2","startTime":1912.72,"endTime":1912.87,"body":"they"},{"speaker":"Speaker 2","startTime":1912.871,"endTime":1913.14,"body":"see"},{"speaker":"Speaker 2","startTime":1913.141,"endTime":1913.41,"body":"these"},{"speaker":"Speaker 2","startTime":1913.411,"endTime":1913.98,"body":"things"},{"speaker":"Speaker 2","startTime":1913.981,"endTime":1914.16,"body":"and"},{"speaker":"Speaker 2","startTime":1914.161,"endTime":1914.25,"body":"they"},{"speaker":"Speaker 2","startTime":1914.251,"endTime":1914.49,"body":"think,"},{"speaker":"Speaker 2","startTime":1914.491,"endTime":1915.06,"body":"okay,"},{"speaker":"Speaker 2","startTime":1915.45,"endTime":1915.69,"body":"this"},{"speaker":"Speaker 2","startTime":1915.691,"endTime":1916.02,"body":"diet"},{"speaker":"Speaker 2","startTime":1916.32,"endTime":1916.32,"body":"is"},{"speaker":"Speaker 2","startTime":1916.32,"endTime":1916.32,"body":","},{"speaker":"Speaker 2","startTime":1916.321,"endTime":1916.56,"body":"is"},{"speaker":"Speaker 2","startTime":1916.561,"endTime":1917.25,"body":"effective."},{"speaker":"Speaker 2","startTime":1917.25,"endTime":1917.43,"body":"There's"},{"speaker":"Speaker 2","startTime":1917.431,"endTime":1917.61,"body":"some"},{"speaker":"Speaker 2","startTime":1917.611,"endTime":1918.15,"body":"longevity"},{"speaker":"Speaker 2","startTime":1918.151,"endTime":1918.57,"body":"benefit"},{"speaker":"Speaker 2","startTime":1918.571,"endTime":1918.69,"body":"that"},{"speaker":"Speaker 2","startTime":1918.691,"endTime":1918.93,"body":"might"},{"speaker":"Speaker 2","startTime":1918.931,"endTime":1919.05,"body":"be"},{"speaker":"Speaker 2","startTime":1919.051,"endTime":1919.23,"body":"out"},{"speaker":"Speaker 2","startTime":1919.231,"endTime":1919.41,"body":"there."},{"speaker":"Speaker 2","startTime":1919.411,"endTime":1919.53,"body":"Like,"},{"speaker":"Speaker 2","startTime":1919.531,"endTime":1919.62,"body":"I'm"},{"speaker":"Speaker 2","startTime":1919.621,"endTime":1919.74,"body":"going"},{"speaker":"Speaker 2","startTime":1919.741,"endTime":1919.8,"body":"to"},{"speaker":"Speaker 2","startTime":1919.801,"endTime":1920.07,"body":"try"},{"speaker":"Speaker 2","startTime":1920.071,"endTime":1920.31,"body":"this,"},{"speaker":"Speaker 2","startTime":1920.311,"endTime":1920.52,"body":"but"},{"speaker":"Speaker 2","startTime":1920.521,"endTime":1920.7,"body":"they're"},{"speaker":"Speaker 2","startTime":1920.701,"endTime":1921.0,"body":"going"},{"speaker":"Speaker 2","startTime":1921.001,"endTime":1921.15,"body":"in"},{"speaker":"Speaker 2","startTime":1921.151,"endTime":1921.24,"body":"and"},{"speaker":"Speaker 2","startTime":1921.241,"endTime":1921.33,"body":"they're"},{"speaker":"Speaker 2","startTime":1921.331,"endTime":1921.66,"body":"doing"},{"speaker":"Speaker 2","startTime":1921.68,"endTime":1921.89,"body":"a"},{"speaker":"Speaker 2","startTime":1922.35,"endTime":1922.65,"body":"20"},{"speaker":"Speaker 2","startTime":1922.651,"endTime":1922.86,"body":"minute"},{"speaker":"Speaker 2","startTime":1923.35,"endTime":1923.35,"body":"email"},{"speaker":"Speaker 2","startTime":1923.49,"endTime":1923.49,"body":"I'm"},{"speaker":"Speaker 2","startTime":1923.73,"endTime":1923.73,"body":"there"},{"speaker":"Speaker 2","startTime":1923.73,"endTime":1923.73,"body":","},{"speaker":"Speaker 2","startTime":1923.731,"endTime":1923.85,"body":"you"},{"speaker":"Speaker 2","startTime":1923.851,"endTime":1923.97,"body":"know,"},{"speaker":"Speaker 2","startTime":1923.971,"endTime":1924.12,"body":"that,"},{"speaker":"Speaker 2","startTime":1924.121,"endTime":1924.39,"body":"or"},{"speaker":"Speaker 2","startTime":1924.81,"endTime":1924.99,"body":"they're"},{"speaker":"Speaker 2","startTime":1924.991,"endTime":1925.38,"body":"working"},{"speaker":"Speaker 2","startTime":1925.381,"endTime":1925.47,"body":"in"},{"speaker":"Speaker 2","startTime":1925.471,"endTime":1925.53,"body":"a"},{"speaker":"Speaker 2","startTime":1925.531,"endTime":1925.83,"body":"very"},{"speaker":"Speaker 2","startTime":1925.831,"endTime":1926.31,"body":"anaerobic"},{"speaker":"Speaker 2","startTime":1926.311,"endTime":1926.76,"body":"state"},{"speaker":"Speaker 2","startTime":1926.97,"endTime":1927.12,"body":"and"},{"speaker":"Speaker 2","startTime":1927.121,"endTime":1927.21,"body":"they're"},{"speaker":"Speaker 2","startTime":1927.211,"endTime":1927.54,"body":"wondering"},{"speaker":"Speaker 2","startTime":1927.541,"endTime":1927.66,"body":"why"},{"speaker":"Speaker 2","startTime":1927.78,"endTime":1927.78,"body":"their"},{"speaker":"Speaker 2","startTime":1927.781,"endTime":1928.26,"body":"performance"},{"speaker":"Speaker 2","startTime":1928.261,"endTime":1928.38,"body":"is"},{"speaker":"Speaker 2","startTime":1928.381,"endTime":1928.77,"body":"suffering."},{"speaker":"Speaker 2","startTime":1928.771,"endTime":1928.92,"body":"So"},{"speaker":"Speaker 2","startTime":1928.921,"endTime":1928.95,"body":"I"},{"speaker":"Speaker 2","startTime":1928.951,"endTime":1929.07,"body":"think"},{"speaker":"Speaker 2","startTime":1929.071,"endTime":1929.22,"body":"it's"},{"speaker":"Speaker 2","startTime":1929.221,"endTime":1929.46,"body":"good."},{"speaker":"Speaker 2","startTime":1929.49,"endTime":1929.64,"body":"Like"},{"speaker":"Speaker 2","startTime":1929.641,"endTime":1929.7,"body":"you"},{"speaker":"Speaker 2","startTime":1929.701,"endTime":1929.88,"body":"said,"},{"speaker":"Speaker 2","startTime":1929.881,"endTime":1929.94,"body":"to"},{"speaker":"Speaker 2","startTime":1929.941,"endTime":1930.12,"body":"keep"},{"speaker":"Speaker 2","startTime":1930.121,"endTime":1930.21,"body":"in"},{"speaker":"Speaker 2","startTime":1930.211,"endTime":1930.48,"body":"mind"},{"speaker":"Speaker 2","startTime":1930.481,"endTime":1930.57,"body":"your"},{"speaker":"Speaker 2","startTime":1930.571,"endTime":1930.87,"body":"goal"},{"speaker":"Speaker 2","startTime":1930.871,"endTime":1931.08,"body":"with"},{"speaker":"Speaker 2","startTime":1931.081,"endTime":1931.23,"body":"it."},{"speaker":"Speaker 2","startTime":1931.26,"endTime":1931.65,"body":"So,"},{"speaker":"Speaker 2","startTime":1931.71,"endTime":1932.04,"body":"yeah."},{"speaker":"Speaker 2","startTime":1932.7,"endTime":1932.88,"body":"Yeah."},{"speaker":"Speaker 2","startTime":1932.881,"endTime":1932.97,"body":"And"},{"speaker":"Speaker 2","startTime":1932.971,"endTime":1933.12,"body":"there's"},{"speaker":"Speaker 2","startTime":1933.121,"endTime":1933.33,"body":"some"},{"speaker":"Speaker 2","startTime":1933.331,"endTime":1933.69,"body":"thought"},{"speaker":"Speaker 2","startTime":1933.72,"endTime":1934.17,"body":"around,"},{"speaker":"Speaker 2","startTime":1934.171,"endTime":1934.41,"body":"like"},{"speaker":"Speaker 2","startTime":1934.92,"endTime":1935.4,"body":"there's"},{"speaker":"Speaker 2","startTime":1935.401,"endTime":1935.52,"body":"an"},{"speaker":"Speaker 2","startTime":1935.79,"endTime":1935.79,"body":"added"},{"speaker":"Speaker 2","startTime":1936.06,"endTime":1936.93,"body":"adaptation"},{"speaker":"Speaker 2","startTime":1936.931,"endTime":1937.02,"body":"or"},{"speaker":"Speaker 2","startTime":1937.021,"endTime":1937.11,"body":"an"},{"speaker":"Speaker 2","startTime":1937.111,"endTime":1937.62,"body":"adaptive"},{"speaker":"Speaker 2","startTime":1937.621,"endTime":1938.16,"body":"period"},{"speaker":"Speaker 2","startTime":1938.52,"endTime":1939.0,"body":"for"},{"speaker":"Speaker 2","startTime":1939.03,"endTime":1939.27,"body":"even"},{"speaker":"Speaker 2","startTime":1939.271,"endTime":1939.57,"body":"events"},{"speaker":"Speaker 2","startTime":1939.571,"endTime":1939.75,"body":"like"},{"speaker":"Speaker 2","startTime":1939.751,"endTime":1940.11,"body":"that,"},{"speaker":"Speaker 2","startTime":1940.14,"endTime":1940.5,"body":"where,"},{"speaker":"Speaker 2","startTime":1940.53,"endTime":1940.62,"body":"you"},{"speaker":"Speaker 2","startTime":1940.621,"endTime":1940.71,"body":"know,"},{"speaker":"Speaker 2","startTime":1940.711,"endTime":1941.28,"body":"after"},{"speaker":"Speaker 2","startTime":1942.36,"endTime":1942.6,"body":"two"},{"speaker":"Speaker 2","startTime":1942.601,"endTime":1943.08,"body":"months,"},{"speaker":"Speaker 2","startTime":1943.11,"endTime":1943.41,"body":"six"},{"speaker":"Speaker 2","startTime":1943.411,"endTime":1943.71,"body":"months,"},{"speaker":"Speaker 2","startTime":1943.711,"endTime":1943.77,"body":"a"},{"speaker":"Speaker 2","startTime":1943.771,"endTime":1944.37,"body":"year"},{"speaker":"Speaker 2","startTime":1944.46,"endTime":1945.0,"body":"of"},{"speaker":"Speaker 2","startTime":1945.36,"endTime":1945.42,"body":"a"},{"speaker":"Speaker 2","startTime":1945.421,"endTime":1945.9,"body":"more"},{"speaker":"Speaker 2","startTime":1945.93,"endTime":1946.11,"body":"key"},{"speaker":"Speaker 2","startTime":1946.111,"endTime":1946.5,"body":"tonic"},{"speaker":"Speaker 2","startTime":1946.501,"endTime":1947.16,"body":"diet,"},{"speaker":"Speaker 2","startTime":1947.82,"endTime":1948.24,"body":"that"},{"speaker":"Speaker 2","startTime":1948.3,"endTime":1948.6,"body":"those"},{"speaker":"Speaker 2","startTime":1948.601,"endTime":1949.2,"body":"higher"},{"speaker":"Speaker 2","startTime":1949.201,"endTime":1949.65,"body":"intensity"},{"speaker":"Speaker 2","startTime":1950.13,"endTime":1950.13,"body":"performance"},{"speaker":"Speaker 2","startTime":1950.25,"endTime":1950.25,"body":"has"},{"speaker":"Speaker 2","startTime":1950.251,"endTime":1950.37,"body":"come"},{"speaker":"Speaker 2","startTime":1950.371,"endTime":1950.73,"body":"around"},{"speaker":"Speaker 2","startTime":1950.731,"endTime":1950.82,"body":"and"},{"speaker":"Speaker 2","startTime":1950.821,"endTime":1950.88,"body":"are"},{"speaker":"Speaker 2","startTime":1950.881,"endTime":1951.15,"body":"able"},{"speaker":"Speaker 2","startTime":1951.151,"endTime":1951.27,"body":"to"},{"speaker":"Speaker 2","startTime":1951.271,"endTime":1951.42,"body":"be"},{"speaker":"Speaker 2","startTime":1951.421,"endTime":1951.87,"body":"fueled"},{"speaker":"Speaker 2","startTime":1951.871,"endTime":1952.23,"body":"with"},{"speaker":"Speaker 2","startTime":1952.71,"endTime":1953.13,"body":"fewer"},{"speaker":"Speaker 2","startTime":1953.131,"endTime":1953.94,"body":"carbohydrates."},{"speaker":"Speaker 2","startTime":1954.21,"endTime":1954.45,"body":"That's"},{"speaker":"Speaker 2","startTime":1954.451,"endTime":1954.69,"body":"not"},{"speaker":"Speaker 2","startTime":1954.691,"endTime":1954.93,"body":"really"},{"speaker":"Speaker 2","startTime":1954.931,"endTime":1955.23,"body":"born"},{"speaker":"Speaker 2","startTime":1955.231,"endTime":1955.53,"body":"out"},{"speaker":"Speaker 2","startTime":1955.531,"endTime":1955.92,"body":"in"},{"speaker":"Speaker 2","startTime":1956.07,"endTime":1956.22,"body":"the"},{"speaker":"Speaker 2","startTime":1956.221,"endTime":1956.85,"body":"studies."},{"speaker":"Speaker 2","startTime":1957.48,"endTime":1957.48,"body":"Um,"},{"speaker":"Speaker 2","startTime":1957.93,"endTime":1958.02,"body":"I"},{"speaker":"Speaker 2","startTime":1958.021,"endTime":1958.23,"body":"think"},{"speaker":"Speaker 2","startTime":1958.231,"endTime":1958.35,"body":"that"},{"speaker":"Speaker 2","startTime":1958.351,"endTime":1958.5,"body":"there"},{"speaker":"Speaker 2","startTime":1958.501,"endTime":1958.68,"body":"may"},{"speaker":"Speaker 2","startTime":1958.681,"endTime":1958.83,"body":"be"},{"speaker":"Speaker 2","startTime":1958.831,"endTime":1958.89,"body":"a"},{"speaker":"Speaker 2","startTime":1958.891,"endTime":1959.1,"body":"little"},{"speaker":"Speaker 2","startTime":1959.23,"endTime":1959.32,"body":"of"},{"speaker":"Speaker 2","startTime":1959.321,"endTime":1959.38,"body":"a"},{"speaker":"Speaker 2","startTime":1959.381,"endTime":1959.83,"body":"move"},{"speaker":"Speaker 2","startTime":1960.37,"endTime":1961.09,"body":"physiologically"},{"speaker":"Speaker 2","startTime":1961.091,"endTime":1961.36,"body":"toward"},{"speaker":"Speaker 2","startTime":1961.361,"endTime":1961.72,"body":"that,"},{"speaker":"Speaker 2","startTime":1961.721,"endTime":1962.02,"body":"but"},{"speaker":"Speaker 2","startTime":1962.08,"endTime":1962.2,"body":"I"},{"speaker":"Speaker 2","startTime":1962.201,"endTime":1962.71,"body":"still"},{"speaker":"Speaker 2","startTime":1962.711,"endTime":1963.1,"body":"think"},{"speaker":"Speaker 2","startTime":1963.88,"endTime":1964.33,"body":"carbs"},{"speaker":"Speaker 2","startTime":1964.331,"endTime":1964.42,"body":"are"},{"speaker":"Speaker 2","startTime":1964.421,"endTime":1964.75,"body":"King"},{"speaker":"Speaker 2","startTime":1964.751,"endTime":1964.93,"body":"when"},{"speaker":"Speaker 2","startTime":1964.931,"endTime":1965.02,"body":"it"},{"speaker":"Speaker 2","startTime":1965.021,"endTime":1965.29,"body":"comes"},{"speaker":"Speaker 2","startTime":1965.291,"endTime":1965.77,"body":"to"},{"speaker":"Speaker 2","startTime":1965.98,"endTime":1966.31,"body":"feeling"},{"speaker":"Speaker 2","startTime":1966.311,"endTime":1966.4,"body":"for"},{"speaker":"Speaker 2","startTime":1966.401,"endTime":1966.58,"body":"those"},{"speaker":"Speaker 2","startTime":1966.581,"endTime":1966.76,"body":"things."},{"speaker":"Speaker 2","startTime":1966.88,"endTime":1966.88,"body":"Now"},{"speaker":"Speaker 2","startTime":1966.881,"endTime":1967.06,"body":"that"},{"speaker":"Speaker 2","startTime":1967.061,"endTime":1967.27,"body":"doesn't"},{"speaker":"Speaker 2","startTime":1967.271,"endTime":1967.42,"body":"mean"},{"speaker":"Speaker 2","startTime":1967.421,"endTime":1967.51,"body":"you"},{"speaker":"Speaker 2","startTime":1967.511,"endTime":1967.66,"body":"need"},{"speaker":"Speaker 2","startTime":1967.661,"endTime":1967.72,"body":"to"},{"speaker":"Speaker 2","startTime":1967.721,"endTime":1967.84,"body":"have"},{"speaker":"Speaker 2","startTime":1967.841,"endTime":1967.9,"body":"a"},{"speaker":"Speaker 2","startTime":1967.901,"endTime":1968.02,"body":"high"},{"speaker":"Speaker 2","startTime":1968.021,"endTime":1968.29,"body":"carb"},{"speaker":"Speaker 2","startTime":1968.291,"endTime":1968.71,"body":"diet."},{"speaker":"Speaker 2","startTime":1969.1,"endTime":1969.25,"body":"It"},{"speaker":"Speaker 2","startTime":1969.251,"endTime":1969.46,"body":"just"},{"speaker":"Speaker 2","startTime":1969.461,"endTime":1969.76,"body":"means"},{"speaker":"Speaker 2","startTime":1969.761,"endTime":1970.12,"body":"that"},{"speaker":"Speaker 2","startTime":1970.57,"endTime":1970.96,"body":"you"},{"speaker":"Speaker 2","startTime":1970.961,"endTime":1971.35,"body":"need,"},{"speaker":"Speaker 2","startTime":1972.37,"endTime":1972.37,"body":"when"},{"speaker":"Speaker 2","startTime":1972.37,"endTime":1972.37,"body":","},{"speaker":"Speaker 2","startTime":1972.63,"endTime":1972.63,"body":"when"},{"speaker":"Speaker 2","startTime":1972.64,"endTime":1972.88,"body":"that"},{"speaker":"Speaker 2","startTime":1972.881,"endTime":1973.27,"body":"high"},{"speaker":"Speaker 2","startTime":1973.271,"endTime":1973.75,"body":"intensity"},{"speaker":"Speaker 2","startTime":1973.751,"endTime":1974.32,"body":"performance"},{"speaker":"Speaker 2","startTime":1974.321,"endTime":1974.47,"body":"is"},{"speaker":"Speaker 2","startTime":1974.471,"endTime":1974.56,"body":"the"},{"speaker":"Speaker 2","startTime":1974.561,"endTime":1975.04,"body":"goal,"},{"speaker":"Speaker 2","startTime":1975.22,"endTime":1975.34,"body":"you"},{"speaker":"Speaker 2","startTime":1975.341,"endTime":1975.49,"body":"need"},{"speaker":"Speaker 2","startTime":1975.491,"endTime":1975.58,"body":"to"},{"speaker":"Speaker 2","startTime":1975.581,"endTime":1975.79,"body":"feel"},{"speaker":"Speaker 2","startTime":1975.791,"endTime":1975.91,"body":"for"},{"speaker":"Speaker 2","startTime":1975.911,"endTime":1976.3,"body":"that."},{"speaker":"Speaker 2","startTime":1976.42,"endTime":1976.54,"body":"And"},{"speaker":"Speaker 2","startTime":1976.541,"endTime":1976.66,"body":"when"},{"speaker":"Speaker 2","startTime":1976.661,"endTime":1976.81,"body":"it's"},{"speaker":"Speaker 2","startTime":1976.811,"endTime":1977.35,"body":"not,"},{"speaker":"Speaker 2","startTime":1977.59,"endTime":1978.04,"body":"then"},{"speaker":"Speaker 2","startTime":1978.07,"endTime":1978.25,"body":"you"},{"speaker":"Speaker 2","startTime":1978.251,"endTime":1978.37,"body":"may"},{"speaker":"Speaker 2","startTime":1978.371,"endTime":1978.49,"body":"be"},{"speaker":"Speaker 2","startTime":1978.491,"endTime":1978.64,"body":"able"},{"speaker":"Speaker 2","startTime":1978.641,"endTime":1978.7,"body":"to"},{"speaker":"Speaker 2","startTime":1978.701,"endTime":1978.91,"body":"use"},{"speaker":"Speaker 2","startTime":1978.911,"endTime":1979.06,"body":"these"},{"speaker":"Speaker 2","startTime":1979.061,"endTime":1979.21,"body":"other"},{"speaker":"Speaker 2","startTime":1979.211,"endTime":1979.87,"body":"strategies"},{"speaker":"Speaker 2","startTime":1979.871,"endTime":1980.08,"body":"for"},{"speaker":"Speaker 2","startTime":1980.081,"endTime":1980.62,"body":"different"},{"speaker":"Speaker 2","startTime":1980.621,"endTime":1981.28,"body":"benefits."},{"speaker":"Speaker 2","startTime":1982.09,"endTime":1982.09,"body":"Um"},{"speaker":"Speaker 2","startTime":1982.09,"endTime":1982.09,"body":","},{"speaker":"Speaker 2","startTime":1982.57,"endTime":1982.78,"body":"but"},{"speaker":"Speaker 2","startTime":1982.781,"endTime":1982.99,"body":"you"},{"speaker":"Speaker 2","startTime":1983.05,"endTime":1983.38,"body":"can't"},{"speaker":"Speaker 2","startTime":1983.381,"endTime":1983.59,"body":"have"},{"speaker":"Speaker 2","startTime":1983.591,"endTime":1983.83,"body":"your"},{"speaker":"Speaker 2","startTime":1983.92,"endTime":1984.13,"body":"low"},{"speaker":"Speaker 2","startTime":1984.131,"endTime":1984.4,"body":"carb"},{"speaker":"Speaker 2","startTime":1984.401,"endTime":1984.64,"body":"cake"},{"speaker":"Speaker 2","startTime":1984.641,"endTime":1984.73,"body":"and"},{"speaker":"Speaker 2","startTime":1984.731,"endTime":1984.82,"body":"eat"},{"speaker":"Speaker 2","startTime":1984.821,"endTime":1984.91,"body":"it"},{"speaker":"Speaker 2","startTime":1984.911,"endTime":1985.12,"body":"too."},{"speaker":"Speaker 2","startTime":1985.3,"endTime":1985.36,"body":"It"},{"speaker":"Speaker 2","startTime":1985.361,"endTime":1985.54,"body":"makes"},{"speaker":"Speaker 2","startTime":1985.541,"endTime":1985.9,"body":"sense."},{"speaker":"Speaker 2","startTime":1986.44,"endTime":1986.62,"body":"So"},{"speaker":"Speaker 2","startTime":1986.621,"endTime":1987.04,"body":"outside"},{"speaker":"Speaker 2","startTime":1987.041,"endTime":1987.16,"body":"of"},{"speaker":"Speaker 2","startTime":1987.161,"endTime":1987.37,"body":"kind"},{"speaker":"Speaker 2","startTime":1987.371,"endTime":1987.49,"body":"of"},{"speaker":"Speaker 2","startTime":1987.491,"endTime":1987.7,"body":"the"},{"speaker":"Speaker 2","startTime":1987.7,"endTime":1987.7,"body":","},{"speaker":"Speaker 2","startTime":1988.06,"endTime":1988.06,"body":"uh,"},{"speaker":"Speaker 2","startTime":1988.24,"endTime":1988.36,"body":"the"},{"speaker":"Speaker 2","startTime":1988.361,"endTime":1988.87,"body":"performance"},{"speaker":"Speaker 2","startTime":1988.871,"endTime":1989.59,"body":"goals,"},{"speaker":"Speaker 2","startTime":1989.62,"endTime":1990.22,"body":"the,"},{"speaker":"Speaker 2","startTime":1990.73,"endTime":1990.73,"body":"the"},{"speaker":"Speaker 2","startTime":1990.8,"endTime":1991.27,"body":"workout"},{"speaker":"Speaker 2","startTime":1991.271,"endTime":1991.57,"body":"based"},{"speaker":"Speaker 2","startTime":1991.571,"endTime":1992.08,"body":"strategies"},{"speaker":"Speaker 2","startTime":1992.081,"endTime":1992.17,"body":"and"},{"speaker":"Speaker 2","startTime":1992.171,"endTime":1992.38,"body":"things"},{"speaker":"Speaker 2","startTime":1992.381,"endTime":1992.53,"body":"like"},{"speaker":"Speaker 2","startTime":1992.531,"endTime":1992.86,"body":"that,"},{"speaker":"Speaker 2","startTime":1992.98,"endTime":1993.16,"body":"what"},{"speaker":"Speaker 2","startTime":1993.161,"endTime":1993.31,"body":"kind"},{"speaker":"Speaker 2","startTime":1993.311,"endTime":1993.37,"body":"of"},{"speaker":"Speaker 2","startTime":1993.371,"endTime":1993.61,"body":"people"},{"speaker":"Speaker 2","startTime":1993.611,"endTime":1993.88,"body":"really"},{"speaker":"Speaker 2","startTime":1993.881,"endTime":1994.03,"body":"need"},{"speaker":"Speaker 2","startTime":1994.031,"endTime":1994.12,"body":"to"},{"speaker":"Speaker 2","startTime":1994.121,"endTime":1994.21,"body":"be"},{"speaker":"Speaker 2","startTime":1994.211,"endTime":1994.84,"body":"careful"},{"speaker":"Speaker 2","startTime":1994.841,"endTime":1995.11,"body":"and"},{"speaker":"Speaker 2","startTime":1995.14,"endTime":1995.44,"body":"maybe"},{"speaker":"Speaker 2","startTime":1995.441,"endTime":1995.68,"body":"stay"},{"speaker":"Speaker 2","startTime":1995.681,"endTime":1995.98,"body":"away"},{"speaker":"Speaker 2","startTime":1995.981,"endTime":1996.16,"body":"from"},{"speaker":"Speaker 2","startTime":1996.161,"endTime":1996.25,"body":"the"},{"speaker":"Speaker 2","startTime":1996.251,"endTime":1996.76,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":1996.761,"endTime":1997.06,"body":"diet"},{"speaker":"Speaker 2","startTime":1997.061,"endTime":1997.15,"body":"and"},{"speaker":"Speaker 2","startTime":1997.151,"endTime":1997.38,"body":"like"},{"speaker":"Speaker 2","startTime":1997.54,"endTime":1998.62,"body":"contraindications"},{"speaker":"Speaker 2","startTime":1998.621,"endTime":1998.89,"body":"with,"},{"speaker":"Speaker 2","startTime":1999.04,"endTime":1999.23,"body":"with"},{"speaker":"Speaker 2","startTime":1999.25,"endTime":1999.49,"body":"health"},{"speaker":"Speaker 2","startTime":1999.491,"endTime":1999.88,"body":"factors"},{"speaker":"Speaker 2","startTime":1999.881,"endTime":1999.97,"body":"and"},{"speaker":"Speaker 2","startTime":1999.971,"endTime":2000.21,"body":"things"},{"speaker":"Speaker 2","startTime":2000.211,"endTime":2000.42,"body":"like"},{"speaker":"Speaker 2","startTime":2000.421,"endTime":2000.66,"body":"that"},{"speaker":"Speaker 2","startTime":2000.661,"endTime":2000.81,"body":"that"},{"speaker":"Speaker 2","startTime":2000.811,"endTime":2001.08,"body":"might"},{"speaker":"Speaker 2","startTime":2001.081,"endTime":2001.35,"body":"be"},{"speaker":"Speaker 2","startTime":2001.38,"endTime":2001.71,"body":"reason"},{"speaker":"Speaker 2","startTime":2001.711,"endTime":2001.8,"body":"to"},{"speaker":"Speaker 2","startTime":2001.98,"endTime":2001.98,"body":"kind"},{"speaker":"Speaker 2","startTime":2002.16,"endTime":2002.16,"body":"of"},{"speaker":"Speaker 2","startTime":2002.31,"endTime":2002.64,"body":"stay"},{"speaker":"Speaker 2","startTime":2002.641,"endTime":2002.85,"body":"away"},{"speaker":"Speaker 2","startTime":2002.851,"endTime":2003.06,"body":"from"},{"speaker":"Speaker 2","startTime":2003.061,"endTime":2003.3,"body":"that"},{"speaker":"Speaker 2","startTime":2003.301,"endTime":2003.39,"body":"and"},{"speaker":"Speaker 2","startTime":2003.391,"endTime":2003.57,"body":"keep"},{"speaker":"Speaker 2","startTime":2003.571,"endTime":2003.63,"body":"it"},{"speaker":"Speaker 2","startTime":2003.631,"endTime":2003.75,"body":"more"},{"speaker":"Speaker 2","startTime":2003.751,"endTime":2004.32,"body":"balanced."},{"speaker":"Speaker 2","startTime":2004.59,"endTime":2004.95,"body":"Yeah,"},{"speaker":"Speaker 2","startTime":2004.951,"endTime":2005.01,"body":"I"},{"speaker":"Speaker 2","startTime":2005.011,"endTime":2005.4,"body":"think"},{"speaker":"Speaker 2","startTime":2005.4,"endTime":2005.4,"body":","},{"speaker":"Speaker 2","startTime":2005.94,"endTime":2005.94,"body":"um,"},{"speaker":"Speaker 2","startTime":2006.72,"endTime":2007.77,"body":"with,"},{"speaker":"Speaker 2","startTime":2007.97,"endTime":2008.27,"body":"with"},{"speaker":"Speaker 2","startTime":2008.28,"endTime":2008.79,"body":"anything"},{"speaker":"Speaker 2","startTime":2008.791,"endTime":2008.94,"body":"we've"},{"speaker":"Speaker 2","startTime":2008.941,"endTime":2009.21,"body":"talked"},{"speaker":"Speaker 2","startTime":2009.211,"endTime":2009.39,"body":"about"},{"speaker":"Speaker 2","startTime":2009.391,"endTime":2009.45,"body":"the"},{"speaker":"Speaker 2","startTime":2009.451,"endTime":2009.99,"body":"importance"},{"speaker":"Speaker 2","startTime":2009.991,"endTime":2010.47,"body":"of,"},{"speaker":"Speaker 2","startTime":2010.68,"endTime":2010.68,"body":"you"},{"speaker":"Speaker 2","startTime":2010.74,"endTime":2010.74,"body":"know"},{"speaker":"Speaker 2","startTime":2010.74,"endTime":2010.74,"body":","},{"speaker":"Speaker 2","startTime":2010.741,"endTime":2011.1,"body":"talking"},{"speaker":"Speaker 2","startTime":2011.101,"endTime":2011.25,"body":"with"},{"speaker":"Speaker 2","startTime":2011.251,"endTime":2011.34,"body":"your"},{"speaker":"Speaker 2","startTime":2011.341,"endTime":2011.85,"body":"doctor"},{"speaker":"Speaker 2","startTime":2011.91,"endTime":2012.27,"body":"before"},{"speaker":"Speaker 2","startTime":2012.271,"endTime":2012.42,"body":"you"},{"speaker":"Speaker 2","startTime":2012.421,"endTime":2012.87,"body":"implement"},{"speaker":"Speaker 2","startTime":2012.871,"endTime":2013.02,"body":"it,"},{"speaker":"Speaker 2","startTime":2013.021,"endTime":2013.44,"body":"and"},{"speaker":"Speaker 2","startTime":2013.53,"endTime":2013.83,"body":"even"},{"speaker":"Speaker 2","startTime":2013.831,"endTime":2014.16,"body":"something"},{"speaker":"Speaker 2","startTime":2014.161,"endTime":2014.4,"body":"like"},{"speaker":"Speaker 2","startTime":2014.401,"endTime":2014.79,"body":"the,"},{"speaker":"Speaker 2","startTime":2015.18,"endTime":2015.45,"body":"like"},{"speaker":"Speaker 2","startTime":2015.451,"endTime":2015.57,"body":"a"},{"speaker":"Speaker 2","startTime":2015.571,"endTime":2016.11,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":2016.111,"endTime":2016.35,"body":"diet,"},{"speaker":"Speaker 2","startTime":2016.351,"endTime":2016.44,"body":"I"},{"speaker":"Speaker 2","startTime":2016.441,"endTime":2016.65,"body":"think"},{"speaker":"Speaker 2","startTime":2016.651,"endTime":2016.8,"body":"that's"},{"speaker":"Speaker 2","startTime":2016.801,"endTime":2016.98,"body":"really"},{"speaker":"Speaker 2","startTime":2016.981,"endTime":2017.4,"body":"important,"},{"speaker":"Speaker 2","startTime":2017.401,"endTime":2017.49,"body":"and"},{"speaker":"Speaker 2","startTime":2017.491,"endTime":2017.64,"body":"that's"},{"speaker":"Speaker 2","startTime":2017.641,"endTime":2017.79,"body":"just"},{"speaker":"Speaker 2","startTime":2017.791,"endTime":2017.97,"body":"not"},{"speaker":"Speaker 2","startTime":2017.971,"endTime":2018.12,"body":"lip"},{"speaker":"Speaker 2","startTime":2018.121,"endTime":2018.51,"body":"service"},{"speaker":"Speaker 2","startTime":2018.511,"endTime":2018.63,"body":"to"},{"speaker":"Speaker 2","startTime":2018.631,"endTime":2018.87,"body":"this."},{"speaker":"Speaker 2","startTime":2018.87,"endTime":2019.14,"body":"Like"},{"speaker":"Speaker 2","startTime":2020.37,"endTime":2020.7,"body":"each"},{"speaker":"Speaker 2","startTime":2020.701,"endTime":2021.15,"body":"individual"},{"speaker":"Speaker 2","startTime":2021.151,"endTime":2021.21,"body":"is"},{"speaker":"Speaker 2","startTime":2021.211,"endTime":2021.33,"body":"going"},{"speaker":"Speaker 2","startTime":2021.331,"endTime":2021.39,"body":"to"},{"speaker":"Speaker 2","startTime":2021.391,"endTime":2021.72,"body":"respond"},{"speaker":"Speaker 2","startTime":2021.721,"endTime":2022.08,"body":"differently"},{"speaker":"Speaker 2","startTime":2022.081,"endTime":2022.17,"body":"and"},{"speaker":"Speaker 2","startTime":2022.171,"endTime":2022.29,"body":"have"},{"speaker":"Speaker 2","startTime":2022.291,"endTime":2022.35,"body":"a"},{"speaker":"Speaker 2","startTime":2022.351,"endTime":2022.59,"body":"different"},{"speaker":"Speaker 2","startTime":2022.591,"endTime":2022.74,"body":"set"},{"speaker":"Speaker 2","startTime":2022.741,"endTime":2022.8,"body":"of"},{"speaker":"Speaker 2","startTime":2022.801,"endTime":2023.55,"body":"circumstances"},{"speaker":"Speaker 2","startTime":2023.551,"endTime":2024.09,"body":"surrounding,"},{"speaker":"Speaker 2","startTime":2024.21,"endTime":2024.66,"body":"surrounding"},{"speaker":"Speaker 2","startTime":2024.661,"endTime":2024.78,"body":"where"},{"speaker":"Speaker 2","startTime":2024.781,"endTime":2024.87,"body":"they"},{"speaker":"Speaker 2","startTime":2024.871,"endTime":2025.29,"body":"start."},{"speaker":"Speaker 2","startTime":2026.28,"endTime":2026.28,"body":"Um,"},{"speaker":"Speaker 2","startTime":2026.49,"endTime":2026.94,"body":"someone"},{"speaker":"Speaker 2","startTime":2026.941,"endTime":2027.12,"body":"who"},{"speaker":"Speaker 2","startTime":2027.121,"endTime":2027.78,"body":"has"},{"speaker":"Speaker 2","startTime":2027.87,"endTime":2028.32,"body":"a"},{"speaker":"Speaker 2","startTime":2028.71,"endTime":2029.58,"body":"dyslipidemia"},{"speaker":"Speaker 2","startTime":2029.581,"endTime":2029.64,"body":"or"},{"speaker":"Speaker 2","startTime":2029.641,"endTime":2029.79,"body":"high"},{"speaker":"Speaker 2","startTime":2029.791,"endTime":2030.27,"body":"cholesterol"},{"speaker":"Speaker 2","startTime":2030.271,"endTime":2030.72,"body":"levels"},{"speaker":"Speaker 2","startTime":2031.11,"endTime":2031.47,"body":"may"},{"speaker":"Speaker 2","startTime":2031.471,"endTime":2031.68,"body":"want"},{"speaker":"Speaker 2","startTime":2031.681,"endTime":2031.74,"body":"to"},{"speaker":"Speaker 2","startTime":2031.741,"endTime":2031.92,"body":"stay"},{"speaker":"Speaker 2","startTime":2031.921,"endTime":2032.25,"body":"away"},{"speaker":"Speaker 2","startTime":2032.4,"endTime":2032.64,"body":"from"},{"speaker":"Speaker 2","startTime":2032.641,"endTime":2032.76,"body":"it."},{"speaker":"Speaker 2","startTime":2032.82,"endTime":2033.0,"body":"It"},{"speaker":"Speaker 2","startTime":2033.12,"endTime":2033.57,"body":"depends"},{"speaker":"Speaker 2","startTime":2033.571,"endTime":2033.63,"body":"a"},{"speaker":"Speaker 2","startTime":2033.631,"endTime":2033.93,"body":"little"},{"speaker":"Speaker 2","startTime":2033.931,"endTime":2034.11,"body":"bit"},{"speaker":"Speaker 2","startTime":2034.111,"endTime":2034.53,"body":"on"},{"speaker":"Speaker 2","startTime":2034.59,"endTime":2034.95,"body":"what"},{"speaker":"Speaker 2","startTime":2034.951,"endTime":2035.25,"body":"that"},{"speaker":"Speaker 2","startTime":2035.28,"endTime":2035.46,"body":"high"},{"speaker":"Speaker 2","startTime":2035.461,"endTime":2036.03,"body":"cholesterol"},{"speaker":"Speaker 2","startTime":2036.031,"endTime":2036.24,"body":"looks"},{"speaker":"Speaker 2","startTime":2036.241,"endTime":2036.54,"body":"like,"},{"speaker":"Speaker 2","startTime":2036.57,"endTime":2036.96,"body":"but"},{"speaker":"Speaker 2","startTime":2037.23,"endTime":2037.56,"body":"it's"},{"speaker":"Speaker 2","startTime":2037.561,"endTime":2037.92,"body":"pretty"},{"speaker":"Speaker 2","startTime":2037.921,"endTime":2038.16,"body":"well"},{"speaker":"Speaker 2","startTime":2038.161,"endTime":2038.88,"body":"documented"},{"speaker":"Speaker 2","startTime":2038.881,"endTime":2039.24,"body":"that"},{"speaker":"Speaker 2","startTime":2039.33,"endTime":2039.6,"body":"a"},{"speaker":"Speaker 2","startTime":2039.63,"endTime":2040.26,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":2040.261,"endTime":2040.74,"body":"diet"},{"speaker":"Speaker 2","startTime":2041.01,"endTime":2041.46,"body":"will"},{"speaker":"Speaker 2","startTime":2041.49,"endTime":2042.15,"body":"increase"},{"speaker":"Speaker 2","startTime":2042.21,"endTime":2042.96,"body":"LDL,"},{"speaker":"Speaker 2","startTime":2043.08,"endTime":2043.32,"body":"which"},{"speaker":"Speaker 2","startTime":2043.321,"endTime":2043.53,"body":"is"},{"speaker":"Speaker 2","startTime":2043.531,"endTime":2043.98,"body":"the"},{"speaker":"Speaker 2","startTime":2044.01,"endTime":2044.25,"body":"low"},{"speaker":"Speaker 2","startTime":2044.251,"endTime":2044.61,"body":"density"},{"speaker":"Speaker 2","startTime":2044.611,"endTime":2045.54,"body":"lipoprotein,"},{"speaker":"Speaker 2","startTime":2045.541,"endTime":2045.81,"body":"the"},{"speaker":"Speaker 2","startTime":2045.84,"endTime":2046.08,"body":"quote"},{"speaker":"Speaker 2","startTime":2046.081,"endTime":2046.35,"body":"unquote"},{"speaker":"Speaker 2","startTime":2046.351,"endTime":2046.59,"body":"bad"},{"speaker":"Speaker 2","startTime":2046.591,"endTime":2047.28,"body":"cholesterol"},{"speaker":"Speaker 2","startTime":2047.28,"endTime":2047.28,"body":","},{"speaker":"Speaker 2","startTime":2048.33,"endTime":2048.33,"body":"um,"},{"speaker":"Speaker 2","startTime":2048.63,"endTime":2049.08,"body":"which"},{"speaker":"Speaker 2","startTime":2049.11,"endTime":2049.2,"body":"in"},{"speaker":"Speaker 2","startTime":2049.201,"endTime":2049.47,"body":"somebody"},{"speaker":"Speaker 2","startTime":2049.471,"endTime":2049.62,"body":"who's"},{"speaker":"Speaker 2","startTime":2049.621,"endTime":2050.13,"body":"already"},{"speaker":"Speaker 2","startTime":2050.131,"endTime":2050.7,"body":"got"},{"speaker":"Speaker 2","startTime":2051.36,"endTime":2052.11,"body":"suboptimal"},{"speaker":"Speaker 2","startTime":2052.111,"endTime":2052.77,"body":"cholesterol"},{"speaker":"Speaker 2","startTime":2052.8,"endTime":2053.52,"body":"profile,"},{"speaker":"Speaker 2","startTime":2053.76,"endTime":2054.24,"body":"that's"},{"speaker":"Speaker 2","startTime":2054.241,"endTime":2054.51,"body":"not"},{"speaker":"Speaker 2","startTime":2054.511,"endTime":2054.6,"body":"the"},{"speaker":"Speaker 2","startTime":2054.601,"endTime":2054.9,"body":"move"},{"speaker":"Speaker 2","startTime":2054.901,"endTime":2055.05,"body":"we"},{"speaker":"Speaker 2","startTime":2055.051,"endTime":2055.38,"body":"want."},{"speaker":"Speaker 2","startTime":2055.41,"endTime":2055.56,"body":"We"},{"speaker":"Speaker 2","startTime":2055.561,"endTime":2055.77,"body":"don't"},{"speaker":"Speaker 2","startTime":2055.771,"endTime":2055.94,"body":"want"},{"speaker":"Speaker 2","startTime":2055.96,"endTime":2056.37,"body":"LDL"},{"speaker":"Speaker 2","startTime":2056.371,"endTime":2056.64,"body":"going"},{"speaker":"Speaker 2","startTime":2056.641,"endTime":2056.88,"body":"up."},{"speaker":"Speaker 2","startTime":2057.84,"endTime":2057.84,"body":"Um,"},{"speaker":"Speaker 2","startTime":2058.26,"endTime":2058.86,"body":"we"},{"speaker":"Speaker 2","startTime":2058.95,"endTime":2059.34,"body":"do"},{"speaker":"Speaker 2","startTime":2059.341,"endTime":2059.64,"body":"know"},{"speaker":"Speaker 2","startTime":2059.641,"endTime":2060.12,"body":"that"},{"speaker":"Speaker 2","startTime":2060.35,"endTime":2061.23,"body":"a"},{"speaker":"Speaker 2","startTime":2061.231,"endTime":2061.44,"body":"low"},{"speaker":"Speaker 2","startTime":2061.441,"endTime":2062.13,"body":"carbohydrate"},{"speaker":"Speaker 2","startTime":2062.16,"endTime":2062.61,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":2062.611,"endTime":2062.94,"body":"diet"},{"speaker":"Speaker 2","startTime":2062.941,"endTime":2063.09,"body":"will"},{"speaker":"Speaker 2","startTime":2063.091,"endTime":2063.36,"body":"lower"},{"speaker":"Speaker 2","startTime":2063.361,"endTime":2064.41,"body":"triglycerides,"},{"speaker":"Speaker 2","startTime":2064.44,"endTime":2064.62,"body":"which"},{"speaker":"Speaker 2","startTime":2064.621,"endTime":2064.74,"body":"is"},{"speaker":"Speaker 2","startTime":2064.741,"endTime":2064.95,"body":"part"},{"speaker":"Speaker 2","startTime":2064.951,"endTime":2065.01,"body":"of"},{"speaker":"Speaker 2","startTime":2065.011,"endTime":2065.1,"body":"the"},{"speaker":"Speaker 2","startTime":2065.101,"endTime":2065.4,"body":"lipid"},{"speaker":"Speaker 2","startTime":2065.401,"endTime":2066.0,"body":"profile."},{"speaker":"Speaker 2","startTime":2066.63,"endTime":2066.87,"body":"So"},{"speaker":"Speaker 2","startTime":2066.871,"endTime":2066.93,"body":"in"},{"speaker":"Speaker 2","startTime":2066.931,"endTime":2067.11,"body":"that"},{"speaker":"Speaker 2","startTime":2067.111,"endTime":2067.35,"body":"case,"},{"speaker":"Speaker 2","startTime":2067.351,"endTime":2067.41,"body":"it"},{"speaker":"Speaker 2","startTime":2067.411,"endTime":2067.56,"body":"could"},{"speaker":"Speaker 2","startTime":2067.561,"endTime":2067.65,"body":"be"},{"speaker":"Speaker 2","startTime":2067.651,"endTime":2068.37,"body":"beneficial."},{"speaker":"Speaker 2","startTime":2068.67,"endTime":2069.24,"body":"So"},{"speaker":"Speaker 2","startTime":2070.11,"endTime":2070.32,"body":"that's"},{"speaker":"Speaker 2","startTime":2070.321,"endTime":2070.5,"body":"just"},{"speaker":"Speaker 2","startTime":2070.501,"endTime":2070.65,"body":"kind"},{"speaker":"Speaker 2","startTime":2070.651,"endTime":2070.74,"body":"of"},{"speaker":"Speaker 2","startTime":2070.741,"endTime":2070.83,"body":"an"},{"speaker":"Speaker 2","startTime":2070.831,"endTime":2071.34,"body":"illustration"},{"speaker":"Speaker 2","startTime":2071.341,"endTime":2071.43,"body":"of"},{"speaker":"Speaker 2","startTime":2071.431,"endTime":2071.52,"body":"the"},{"speaker":"Speaker 2","startTime":2071.521,"endTime":2071.82,"body":"fact"},{"speaker":"Speaker 2","startTime":2071.821,"endTime":2072.0,"body":"that,"},{"speaker":"Speaker 2","startTime":2072.09,"endTime":2072.09,"body":"you"},{"speaker":"Speaker 2","startTime":2072.15,"endTime":2072.15,"body":"know"},{"speaker":"Speaker 2","startTime":2072.15,"endTime":2072.15,"body":","},{"speaker":"Speaker 2","startTime":2072.151,"endTime":2072.48,"body":"somebody"},{"speaker":"Speaker 2","startTime":2072.481,"endTime":2072.63,"body":"with"},{"speaker":"Speaker 2","startTime":2072.631,"endTime":2072.84,"body":"bad"},{"speaker":"Speaker 2","startTime":2072.841,"endTime":2073.56,"body":"cholesterol,"},{"speaker":"Speaker 2","startTime":2073.98,"endTime":2074.38,"body":"it"},{"speaker":"Speaker 2","startTime":2074.4,"endTime":2074.55,"body":"could"},{"speaker":"Speaker 2","startTime":2074.551,"endTime":2074.7,"body":"be"},{"speaker":"Speaker 2","startTime":2074.701,"endTime":2074.79,"body":"a"},{"speaker":"Speaker 2","startTime":2074.791,"endTime":2075.06,"body":"really"},{"speaker":"Speaker 2","startTime":2075.061,"endTime":2075.42,"body":"bad"},{"speaker":"Speaker 2","startTime":2075.421,"endTime":2075.72,"body":"choice"},{"speaker":"Speaker 2","startTime":2075.721,"endTime":2075.81,"body":"for"},{"speaker":"Speaker 2","startTime":2075.811,"endTime":2076.14,"body":"them,"},{"speaker":"Speaker 2","startTime":2076.2,"endTime":2076.32,"body":"or"},{"speaker":"Speaker 2","startTime":2076.321,"endTime":2076.41,"body":"it"},{"speaker":"Speaker 2","startTime":2076.411,"endTime":2076.53,"body":"could"},{"speaker":"Speaker 2","startTime":2076.531,"endTime":2076.62,"body":"be"},{"speaker":"Speaker 2","startTime":2076.621,"endTime":2076.89,"body":"really"},{"speaker":"Speaker 2","startTime":2076.92,"endTime":2077.16,"body":"good"},{"speaker":"Speaker 2","startTime":2077.161,"endTime":2077.43,"body":"choice"},{"speaker":"Speaker 2","startTime":2077.431,"endTime":2077.52,"body":"for"},{"speaker":"Speaker 2","startTime":2077.521,"endTime":2077.64,"body":"them"},{"speaker":"Speaker 2","startTime":2077.641,"endTime":2077.94,"body":"depending"},{"speaker":"Speaker 2","startTime":2077.941,"endTime":2078.0,"body":"on"},{"speaker":"Speaker 2","startTime":2078.001,"endTime":2078.12,"body":"what"},{"speaker":"Speaker 2","startTime":2078.121,"endTime":2078.24,"body":"that"},{"speaker":"Speaker 2","startTime":2078.241,"endTime":2078.45,"body":"bad"},{"speaker":"Speaker 2","startTime":2078.451,"endTime":2079.11,"body":"cholesterol"},{"speaker":"Speaker 2","startTime":2079.26,"endTime":2079.59,"body":"looks"},{"speaker":"Speaker 2","startTime":2079.591,"endTime":2079.83,"body":"like."},{"speaker":"Speaker 2","startTime":2079.83,"endTime":2079.98,"body":"So"},{"speaker":"Speaker 2","startTime":2079.981,"endTime":2080.1,"body":"it's"},{"speaker":"Speaker 2","startTime":2080.101,"endTime":2080.34,"body":"worth"},{"speaker":"Speaker 2","startTime":2080.341,"endTime":2080.67,"body":"digging"},{"speaker":"Speaker 2","startTime":2080.671,"endTime":2080.85,"body":"into"},{"speaker":"Speaker 2","startTime":2080.851,"endTime":2081.09,"body":"that"},{"speaker":"Speaker 2","startTime":2081.091,"endTime":2081.36,"body":"with,"},{"speaker":"Speaker 2","startTime":2081.63,"endTime":2081.63,"body":"with"},{"speaker":"Speaker 2","startTime":2081.631,"endTime":2081.75,"body":"your"},{"speaker":"Speaker 2","startTime":2081.751,"endTime":2082.17,"body":"doctor"},{"speaker":"Speaker 2","startTime":2082.171,"endTime":2082.29,"body":"or"},{"speaker":"Speaker 2","startTime":2082.291,"endTime":2082.32,"body":"a"},{"speaker":"Speaker 2","startTime":2082.95,"endTime":2082.95,"body":"dietician"},{"speaker":"Speaker 2","startTime":2082.95,"endTime":2082.95,"body":"."},{"speaker":"Speaker 2","startTime":2084.03,"endTime":2084.03,"body":"Um,"},{"speaker":"Speaker 2","startTime":2084.6,"endTime":2084.87,"body":"the"},{"speaker":"Speaker 2","startTime":2084.871,"endTime":2085.02,"body":"other"},{"speaker":"Speaker 2","startTime":2085.021,"endTime":2085.26,"body":"place"},{"speaker":"Speaker 2","startTime":2085.261,"endTime":2085.38,"body":"that"},{"speaker":"Speaker 2","startTime":2085.381,"endTime":2085.44,"body":"I"},{"speaker":"Speaker 2","startTime":2085.441,"endTime":2085.89,"body":"think,"},{"speaker":"Speaker 2","startTime":2086.22,"endTime":2086.34,"body":"you"},{"speaker":"Speaker 2","startTime":2086.341,"endTime":2086.58,"body":"know,"},{"speaker":"Speaker 2","startTime":2086.76,"endTime":2087.27,"body":"well,"},{"speaker":"Speaker 2","startTime":2087.271,"endTime":2087.39,"body":"we"},{"speaker":"Speaker 2","startTime":2087.391,"endTime":2087.57,"body":"talked"},{"speaker":"Speaker 2","startTime":2087.571,"endTime":2087.75,"body":"about"},{"speaker":"Speaker 2","startTime":2087.751,"endTime":2088.38,"body":"diabetics."},{"speaker":"Speaker 2","startTime":2088.41,"endTime":2088.47,"body":"I"},{"speaker":"Speaker 2","startTime":2088.59,"endTime":2088.59,"body":"want"},{"speaker":"Speaker 2","startTime":2088.65,"endTime":2088.65,"body":"to"},{"speaker":"Speaker 2","startTime":2088.651,"endTime":2088.8,"body":"throw"},{"speaker":"Speaker 2","startTime":2088.801,"endTime":2088.95,"body":"that"},{"speaker":"Speaker 2","startTime":2088.951,"endTime":2089.1,"body":"out"},{"speaker":"Speaker 2","startTime":2089.101,"endTime":2089.34,"body":"there."},{"speaker":"Speaker 2","startTime":2089.64,"endTime":2089.64,"body":"Like"},{"speaker":"Speaker 2","startTime":2090.09,"endTime":2090.6,"body":"it's"},{"speaker":"Speaker 2","startTime":2090.9,"endTime":2091.38,"body":"having"},{"speaker":"Speaker 2","startTime":2091.381,"endTime":2092.1,"body":"high"},{"speaker":"Speaker 2","startTime":2093.27,"endTime":2093.66,"body":"ketone"},{"speaker":"Speaker 2","startTime":2093.661,"endTime":2094.11,"body":"levels"},{"speaker":"Speaker 2","startTime":2094.111,"endTime":2094.29,"body":"in"},{"speaker":"Speaker 2","startTime":2094.291,"endTime":2094.41,"body":"a,"},{"speaker":"Speaker 2","startTime":2094.411,"endTime":2094.59,"body":"in"},{"speaker":"Speaker 2","startTime":2094.591,"endTime":2094.65,"body":"a"},{"speaker":"Speaker 2","startTime":2094.651,"endTime":2095.22,"body":"diabetic"},{"speaker":"Speaker 2","startTime":2095.221,"endTime":2095.55,"body":"is"},{"speaker":"Speaker 2","startTime":2095.85,"endTime":2096.75,"body":"ill-advised"},{"speaker":"Speaker 2","startTime":2096.78,"endTime":2097.38,"body":"without"},{"speaker":"Speaker 2","startTime":2097.41,"endTime":2098.01,"body":"very,"},{"speaker":"Speaker 2","startTime":2098.011,"endTime":2098.31,"body":"very"},{"speaker":"Speaker 2","startTime":2098.311,"endTime":2098.58,"body":"close"},{"speaker":"Speaker 2","startTime":2098.581,"endTime":2099.18,"body":"supervision."},{"speaker":"Speaker 2","startTime":2099.54,"endTime":2099.9,"body":"So"},{"speaker":"Speaker 2","startTime":2099.901,"endTime":2099.99,"body":"I"},{"speaker":"Speaker 2","startTime":2099.991,"endTime":2100.11,"body":"would"},{"speaker":"Speaker 2","startTime":2100.111,"endTime":2100.32,"body":"never"},{"speaker":"Speaker 2","startTime":2100.321,"endTime":2100.74,"body":"recommend"},{"speaker":"Speaker 2","startTime":2100.741,"endTime":2100.86,"body":"it"},{"speaker":"Speaker 2","startTime":2101.16,"endTime":2101.43,"body":"for"},{"speaker":"Speaker 2","startTime":2101.431,"endTime":2101.49,"body":"a"},{"speaker":"Speaker 2","startTime":2101.491,"endTime":2101.76,"body":"type"},{"speaker":"Speaker 2","startTime":2101.761,"endTime":2101.91,"body":"one"},{"speaker":"Speaker 2","startTime":2101.911,"endTime":2102.48,"body":"diabetic"},{"speaker":"Speaker 2","startTime":2102.48,"endTime":2102.48,"body":","},{"speaker":"Speaker 2","startTime":2102.87,"endTime":2102.87,"body":"um"},{"speaker":"Speaker 2","startTime":2102.87,"endTime":2102.87,"body":","},{"speaker":"Speaker 2","startTime":2102.9,"endTime":2102.99,"body":"or"},{"speaker":"Speaker 2","startTime":2102.991,"endTime":2103.26,"body":"even"},{"speaker":"Speaker 2","startTime":2103.47,"endTime":2103.77,"body":"type"},{"speaker":"Speaker 2","startTime":2103.92,"endTime":2104.25,"body":"two"},{"speaker":"Speaker 2","startTime":2104.251,"endTime":2104.52,"body":"without"},{"speaker":"Speaker 2","startTime":2104.521,"endTime":2104.73,"body":"very"},{"speaker":"Speaker 2","startTime":2104.731,"endTime":2105.15,"body":"close"},{"speaker":"Speaker 2","startTime":2105.151,"endTime":2105.81,"body":"supervision."},{"speaker":"Speaker 2","startTime":2106.77,"endTime":2106.77,"body":"Um,"},{"speaker":"Speaker 2","startTime":2106.8,"endTime":2106.98,"body":"but"},{"speaker":"Speaker 2","startTime":2106.981,"endTime":2107.04,"body":"at"},{"speaker":"Speaker 2","startTime":2107.041,"endTime":2107.13,"body":"the"},{"speaker":"Speaker 2","startTime":2107.131,"endTime":2107.28,"body":"other"},{"speaker":"Speaker 2","startTime":2107.281,"endTime":2107.49,"body":"place,"},{"speaker":"Speaker 2","startTime":2107.491,"endTime":2107.58,"body":"I"},{"speaker":"Speaker 2","startTime":2107.581,"endTime":2107.79,"body":"think"},{"speaker":"Speaker 2","startTime":2107.791,"endTime":2107.91,"body":"it"},{"speaker":"Speaker 2","startTime":2107.911,"endTime":2108.09,"body":"could"},{"speaker":"Speaker 2","startTime":2108.091,"endTime":2108.39,"body":"be"},{"speaker":"Speaker 2","startTime":2108.45,"endTime":2109.11,"body":"potentially"},{"speaker":"Speaker 2","startTime":2110.17,"endTime":2110.17,"body":"contra-indicated"},{"speaker":"Speaker 2","startTime":2110.37,"endTime":2110.37,"body":"is"},{"speaker":"Speaker 2","startTime":2110.61,"endTime":2110.91,"body":"just"},{"speaker":"Speaker 2","startTime":2110.911,"endTime":2111.06,"body":"in"},{"speaker":"Speaker 2","startTime":2111.061,"endTime":2111.21,"body":"that"},{"speaker":"Speaker 2","startTime":2111.211,"endTime":2111.48,"body":"realm"},{"speaker":"Speaker 2","startTime":2111.481,"endTime":2111.6,"body":"of"},{"speaker":"Speaker 2","startTime":2111.601,"endTime":2111.78,"body":"high"},{"speaker":"Speaker 2","startTime":2111.781,"endTime":2112.62,"body":"performance."},{"speaker":"Speaker 2","startTime":2113.28,"endTime":2113.28,"body":"Uh,"},{"speaker":"Speaker 2","startTime":2113.6,"endTime":2113.6,"body":"if"},{"speaker":"Speaker 2","startTime":2113.6,"endTime":2113.6,"body":","},{"speaker":"Speaker 2","startTime":2113.601,"endTime":2113.79,"body":"if"},{"speaker":"Speaker 2","startTime":2113.82,"endTime":2114.03,"body":"high"},{"speaker":"Speaker 2","startTime":2114.031,"endTime":2114.99,"body":"performance"},{"speaker":"Speaker 2","startTime":2115.89,"endTime":2116.49,"body":"is"},{"speaker":"Speaker 2","startTime":2116.82,"endTime":2117.21,"body":"a"},{"speaker":"Speaker 2","startTime":2117.27,"endTime":2117.69,"body":"run"},{"speaker":"Speaker 2","startTime":2117.691,"endTime":2118.02,"body":"across"},{"speaker":"Speaker 2","startTime":2118.021,"endTime":2118.62,"body":"America,"},{"speaker":"Speaker 2","startTime":2118.86,"endTime":2119.04,"body":"then"},{"speaker":"Speaker 2","startTime":2119.041,"endTime":2119.16,"body":"it"},{"speaker":"Speaker 2","startTime":2119.161,"endTime":2119.25,"body":"may"},{"speaker":"Speaker 2","startTime":2119.251,"endTime":2119.4,"body":"be"},{"speaker":"Speaker 2","startTime":2119.401,"endTime":2119.85,"body":"great"},{"speaker":"Speaker 2","startTime":2119.97,"endTime":2120.48,"body":"because"},{"speaker":"Speaker 2","startTime":2120.481,"endTime":2120.69,"body":"you're"},{"speaker":"Speaker 2","startTime":2120.691,"endTime":2121.11,"body":"really"},{"speaker":"Speaker 2","startTime":2121.74,"endTime":2122.31,"body":"hopefully"},{"speaker":"Speaker 2","startTime":2122.43,"endTime":2123.06,"body":"using"},{"speaker":"Speaker 2","startTime":2123.061,"endTime":2123.27,"body":"this"},{"speaker":"Speaker 2","startTime":2123.271,"endTime":2123.42,"body":"as"},{"speaker":"Speaker 2","startTime":2123.421,"endTime":2123.66,"body":"a"},{"speaker":"Speaker 2","startTime":2123.661,"endTime":2124.23,"body":"tactic"},{"speaker":"Speaker 2","startTime":2124.231,"endTime":2124.32,"body":"to"},{"speaker":"Speaker 2","startTime":2124.321,"endTime":2124.44,"body":"get"},{"speaker":"Speaker 2","startTime":2124.441,"endTime":2124.53,"body":"your"},{"speaker":"Speaker 2","startTime":2124.531,"endTime":2124.8,"body":"body"},{"speaker":"Speaker 2","startTime":2124.801,"endTime":2125.16,"body":"to"},{"speaker":"Speaker 2","startTime":2125.19,"endTime":2125.49,"body":"burn"},{"speaker":"Speaker 2","startTime":2125.491,"endTime":2125.73,"body":"fat"},{"speaker":"Speaker 2","startTime":2125.731,"endTime":2125.88,"body":"more"},{"speaker":"Speaker 2","startTime":2125.881,"endTime":2126.63,"body":"efficiently"},{"speaker":"Speaker 2","startTime":2126.96,"endTime":2127.53,"body":"and"},{"speaker":"Speaker 2","startTime":2127.53,"endTime":2127.53,"body":","},{"speaker":"Speaker 2","startTime":2127.89,"endTime":2127.89,"body":"uh,"},{"speaker":"Speaker 2","startTime":2127.92,"endTime":2128.55,"body":"utilize"},{"speaker":"Speaker 2","startTime":2128.94,"endTime":2129.45,"body":"ketones"},{"speaker":"Speaker 2","startTime":2129.451,"endTime":2129.57,"body":"as"},{"speaker":"Speaker 2","startTime":2129.571,"endTime":2129.63,"body":"a"},{"speaker":"Speaker 2","startTime":2129.631,"endTime":2130.02,"body":"fuel"},{"speaker":"Speaker 2","startTime":2130.021,"endTime":2130.29,"body":"along"},{"speaker":"Speaker 2","startTime":2130.291,"endTime":2130.44,"body":"with"},{"speaker":"Speaker 2","startTime":2130.441,"endTime":2130.5,"body":"the"},{"speaker":"Speaker 2","startTime":2130.501,"endTime":2130.92,"body":"glycogen"},{"speaker":"Speaker 2","startTime":2130.921,"endTime":2131.01,"body":"and"},{"speaker":"Speaker 2","startTime":2131.011,"endTime":2131.25,"body":"everything"},{"speaker":"Speaker 2","startTime":2131.251,"endTime":2131.49,"body":"else."},{"speaker":"Speaker 2","startTime":2131.7,"endTime":2131.85,"body":"But"},{"speaker":"Speaker 2","startTime":2131.851,"endTime":2132.0,"body":"that's"},{"speaker":"Speaker 2","startTime":2132.001,"endTime":2132.24,"body":"not"},{"speaker":"Speaker 2","startTime":2132.241,"endTime":2132.78,"body":"typically"},{"speaker":"Speaker 2","startTime":2132.781,"endTime":2133.17,"body":"what"},{"speaker":"Speaker 2","startTime":2133.38,"endTime":2133.68,"body":"people"},{"speaker":"Speaker 2","startTime":2133.681,"endTime":2133.77,"body":"are"},{"speaker":"Speaker 2","startTime":2133.771,"endTime":2134.1,"body":"looking"},{"speaker":"Speaker 2","startTime":2134.101,"endTime":2134.25,"body":"at"},{"speaker":"Speaker 2","startTime":2134.251,"endTime":2134.34,"body":"when"},{"speaker":"Speaker 2","startTime":2134.341,"endTime":2134.43,"body":"they"},{"speaker":"Speaker 2","startTime":2134.431,"endTime":2134.64,"body":"talk"},{"speaker":"Speaker 2","startTime":2134.641,"endTime":2134.82,"body":"about"},{"speaker":"Speaker 2","startTime":2134.821,"endTime":2134.94,"body":"high"},{"speaker":"Speaker 2","startTime":2134.941,"endTime":2135.57,"body":"performance."},{"speaker":"Speaker 2","startTime":2136.38,"endTime":2136.38,"body":"Um,"},{"speaker":"Speaker 2","startTime":2136.99,"endTime":2137.2,"body":"if"},{"speaker":"Speaker 2","startTime":2137.201,"endTime":2137.32,"body":"you're"},{"speaker":"Speaker 2","startTime":2137.321,"endTime":2137.56,"body":"running"},{"speaker":"Speaker 2","startTime":2137.561,"endTime":2137.65,"body":"a"},{"speaker":"Speaker 2","startTime":2137.651,"endTime":2137.95,"body":"five"},{"speaker":"Speaker 2","startTime":2137.951,"endTime":2138.16,"body":"K"},{"speaker":"Speaker 2","startTime":2138.161,"endTime":2138.25,"body":"a"},{"speaker":"Speaker 2","startTime":2138.251,"endTime":2138.49,"body":"10"},{"speaker":"Speaker 2","startTime":2138.491,"endTime":2138.82,"body":"K"},{"speaker":"Speaker 2","startTime":2138.85,"endTime":2139.09,"body":"doing"},{"speaker":"Speaker 2","startTime":2139.091,"endTime":2139.18,"body":"a"},{"speaker":"Speaker 2","startTime":2139.181,"endTime":2139.66,"body":"CrossFit"},{"speaker":"Speaker 2","startTime":2139.661,"endTime":2140.14,"body":"wide"},{"speaker":"Speaker 2","startTime":2140.14,"endTime":2140.14,"body":","},{"speaker":"Speaker 2","startTime":2140.92,"endTime":2140.92,"body":"uh"},{"speaker":"Speaker 2","startTime":2140.92,"endTime":2140.92,"body":","},{"speaker":"Speaker 2","startTime":2140.95,"endTime":2141.52,"body":"riding,"},{"speaker":"Speaker 2","startTime":2141.76,"endTime":2141.76,"body":"you"},{"speaker":"Speaker 2","startTime":2141.82,"endTime":2141.82,"body":"know"},{"speaker":"Speaker 2","startTime":2141.82,"endTime":2141.82,"body":","},{"speaker":"Speaker 2","startTime":2141.821,"endTime":2142.15,"body":"racing"},{"speaker":"Speaker 2","startTime":2142.151,"endTime":2142.21,"body":"in"},{"speaker":"Speaker 2","startTime":2142.211,"endTime":2142.3,"body":"your"},{"speaker":"Speaker 2","startTime":2142.301,"endTime":2142.6,"body":"local"},{"speaker":"Speaker 2","startTime":2142.601,"endTime":2143.05,"body":"crit"},{"speaker":"Speaker 2","startTime":2143.05,"endTime":2143.05,"body":","},{"speaker":"Speaker 2","startTime":2143.92,"endTime":2143.92,"body":"um,"},{"speaker":"Speaker 2","startTime":2143.95,"endTime":2144.22,"body":"doing"},{"speaker":"Speaker 2","startTime":2144.221,"endTime":2144.31,"body":"an"},{"speaker":"Speaker 2","startTime":2144.311,"endTime":2144.67,"body":"Olympic"},{"speaker":"Speaker 2","startTime":2144.671,"endTime":2145.33,"body":"triathlon,"},{"speaker":"Speaker 2","startTime":2145.331,"endTime":2145.48,"body":"like"},{"speaker":"Speaker 2","startTime":2145.481,"endTime":2145.66,"body":"any"},{"speaker":"Speaker 2","startTime":2145.661,"endTime":2145.72,"body":"of"},{"speaker":"Speaker 2","startTime":2145.721,"endTime":2145.9,"body":"these"},{"speaker":"Speaker 2","startTime":2145.901,"endTime":2146.35,"body":"things"},{"speaker":"Speaker 2","startTime":2147.46,"endTime":2147.46,"body":"at"},{"speaker":"Speaker 2","startTime":2148.09,"endTime":2148.24,"body":"a"},{"speaker":"Speaker 2","startTime":2148.54,"endTime":2148.54,"body":"QI"},{"speaker":"Speaker 2","startTime":2148.57,"endTime":2149.05,"body":"tonic"},{"speaker":"Speaker 2","startTime":2149.11,"endTime":2149.38,"body":"or"},{"speaker":"Speaker 2","startTime":2149.39,"endTime":2149.95,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":2149.951,"endTime":2150.37,"body":"diet"},{"speaker":"Speaker 2","startTime":2150.4,"endTime":2150.52,"body":"is"},{"speaker":"Speaker 2","startTime":2150.521,"endTime":2150.7,"body":"more"},{"speaker":"Speaker 2","startTime":2150.701,"endTime":2151.0,"body":"likely"},{"speaker":"Speaker 2","startTime":2151.001,"endTime":2151.12,"body":"to"},{"speaker":"Speaker 2","startTime":2151.121,"endTime":2151.54,"body":"be"},{"speaker":"Speaker 2","startTime":2151.81,"endTime":2152.77,"body":"detrimental"},{"speaker":"Speaker 2","startTime":2153.22,"endTime":2153.4,"body":"to"},{"speaker":"Speaker 2","startTime":2153.401,"endTime":2153.49,"body":"your"},{"speaker":"Speaker 2","startTime":2153.491,"endTime":2154.18,"body":"performance"},{"speaker":"Speaker 2","startTime":2154.21,"endTime":2154.39,"body":"than"},{"speaker":"Speaker 2","startTime":2154.391,"endTime":2154.51,"body":"it"},{"speaker":"Speaker 2","startTime":2154.511,"endTime":2154.66,"body":"is"},{"speaker":"Speaker 2","startTime":2154.661,"endTime":2154.78,"body":"to"},{"speaker":"Speaker 2","startTime":2154.781,"endTime":2155.23,"body":"be"},{"speaker":"Speaker 2","startTime":2155.26,"endTime":2155.95,"body":"beneficial."},{"speaker":"Speaker 2","startTime":2155.951,"endTime":2156.25,"body":"So"},{"speaker":"Speaker 2","startTime":2156.52,"endTime":2156.64,"body":"in"},{"speaker":"Speaker 2","startTime":2156.641,"endTime":2156.79,"body":"that"},{"speaker":"Speaker 2","startTime":2156.791,"endTime":2157.24,"body":"scenario,"},{"speaker":"Speaker 2","startTime":2157.241,"endTime":2157.39,"body":"I'd"},{"speaker":"Speaker 2","startTime":2157.391,"endTime":2157.75,"body":"say"},{"speaker":"Speaker 2","startTime":2158.08,"endTime":2158.53,"body":"probably"},{"speaker":"Speaker 2","startTime":2158.531,"endTime":2158.74,"body":"lay"},{"speaker":"Speaker 2","startTime":2158.741,"endTime":2158.95,"body":"off"},{"speaker":"Speaker 2","startTime":2158.951,"endTime":2159.16,"body":"it"},{"speaker":"Speaker 2","startTime":2159.34,"endTime":2159.73,"body":"or"},{"speaker":"Speaker 2","startTime":2160.42,"endTime":2161.08,"body":"test,"},{"speaker":"Speaker 2","startTime":2161.53,"endTime":2161.92,"body":"test"},{"speaker":"Speaker 2","startTime":2161.95,"endTime":2162.1,"body":"the"},{"speaker":"Speaker 2","startTime":2162.101,"endTime":2162.61,"body":"cyclical"},{"speaker":"Speaker 2","startTime":2162.611,"endTime":2163.15,"body":"nature"},{"speaker":"Speaker 2","startTime":2163.15,"endTime":2163.15,"body":","},{"speaker":"Speaker 2","startTime":2164.17,"endTime":2164.17,"body":"uh,"},{"speaker":"Speaker 2","startTime":2165.19,"endTime":2166.12,"body":"significantly"},{"speaker":"Speaker 2","startTime":2166.121,"endTime":2166.45,"body":"before"},{"speaker":"Speaker 2","startTime":2166.451,"endTime":2166.6,"body":"you"},{"speaker":"Speaker 2","startTime":2166.601,"endTime":2166.84,"body":"delve"},{"speaker":"Speaker 2","startTime":2166.841,"endTime":2167.14,"body":"into"},{"speaker":"Speaker 2","startTime":2167.141,"endTime":2167.35,"body":"it"},{"speaker":"Speaker 2","startTime":2167.351,"endTime":2167.44,"body":"in"},{"speaker":"Speaker 2","startTime":2167.441,"endTime":2167.5,"body":"a"},{"speaker":"Speaker 2","startTime":2167.501,"endTime":2167.74,"body":"race"},{"speaker":"Speaker 2","startTime":2167.741,"endTime":2168.13,"body":"scenario."},{"speaker":"Speaker 2","startTime":2168.131,"endTime":2168.28,"body":"So,"},{"speaker":"Speaker 2","startTime":2168.281,"endTime":2168.43,"body":"you"},{"speaker":"Speaker 2","startTime":2168.431,"endTime":2168.58,"body":"know"},{"speaker":"Speaker 2","startTime":2168.581,"endTime":2168.76,"body":"what"},{"speaker":"Speaker 2","startTime":2168.761,"endTime":2168.85,"body":"you're"},{"speaker":"Speaker 2","startTime":2168.851,"endTime":2169.03,"body":"getting"},{"speaker":"Speaker 2","startTime":2169.031,"endTime":2169.3,"body":"into."},{"speaker":"Speaker 2","startTime":2169.87,"endTime":2170.5,"body":"Definitely"},{"speaker":"Speaker 2","startTime":2170.501,"endTime":2170.56,"body":"it"},{"speaker":"Speaker 2","startTime":2170.561,"endTime":2170.92,"body":"seems,"},{"speaker":"Speaker 2","startTime":2170.95,"endTime":2171.04,"body":"you"},{"speaker":"Speaker 2","startTime":2171.041,"endTime":2171.34,"body":"know,"},{"speaker":"Speaker 2","startTime":2171.64,"endTime":2171.88,"body":"like"},{"speaker":"Speaker 2","startTime":2171.881,"endTime":2172.0,"body":"with"},{"speaker":"Speaker 2","startTime":2172.001,"endTime":2172.27,"body":"most"},{"speaker":"Speaker 2","startTime":2172.271,"endTime":2172.63,"body":"things,"},{"speaker":"Speaker 2","startTime":2172.631,"endTime":2172.84,"body":"most"},{"speaker":"Speaker 2","startTime":2172.841,"endTime":2173.47,"body":"interventions,"},{"speaker":"Speaker 2","startTime":2173.471,"endTime":2173.68,"body":"most"},{"speaker":"Speaker 2","startTime":2173.681,"endTime":2174.43,"body":"supplements,"},{"speaker":"Speaker 2","startTime":2174.88,"endTime":2174.88,"body":"know"},{"speaker":"Speaker 2","startTime":2174.881,"endTime":2175.0,"body":"your"},{"speaker":"Speaker 2","startTime":2175.001,"endTime":2175.66,"body":"goals,"},{"speaker":"Speaker 2","startTime":2176.23,"endTime":2176.35,"body":"you"},{"speaker":"Speaker 2","startTime":2176.351,"endTime":2176.47,"body":"know,"},{"speaker":"Speaker 2","startTime":2176.5,"endTime":2176.83,"body":"test"},{"speaker":"Speaker 2","startTime":2176.831,"endTime":2177.46,"body":"retest,"},{"speaker":"Speaker 2","startTime":2177.49,"endTime":2178.3,"body":"apply"},{"speaker":"Speaker 2","startTime":2178.51,"endTime":2179.02,"body":"the"},{"speaker":"Speaker 2","startTime":2179.41,"endTime":2179.86,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":2180.22,"endTime":2180.22,"body":"diets"},{"speaker":"Speaker 2","startTime":2180.22,"endTime":2180.22,"body":","},{"speaker":"Speaker 2","startTime":2180.39,"endTime":2180.39,"body":"see"},{"speaker":"Speaker 2","startTime":2180.391,"endTime":2180.52,"body":"if"},{"speaker":"Speaker 2","startTime":2180.521,"endTime":2180.64,"body":"you're"},{"speaker":"Speaker 2","startTime":2180.641,"endTime":2180.85,"body":"doing"},{"speaker":"Speaker 2","startTime":2180.851,"endTime":2181.15,"body":"better."},{"speaker":"Speaker 2","startTime":2181.151,"endTime":2181.33,"body":"See"},{"speaker":"Speaker 2","startTime":2181.331,"endTime":2181.42,"body":"if"},{"speaker":"Speaker 2","startTime":2181.421,"endTime":2181.51,"body":"you're"},{"speaker":"Speaker 2","startTime":2181.511,"endTime":2181.75,"body":"doing"},{"speaker":"Speaker 2","startTime":2181.751,"endTime":2182.05,"body":"worse"},{"speaker":"Speaker 2","startTime":2182.051,"endTime":2182.2,"body":"through"},{"speaker":"Speaker 2","startTime":2182.201,"endTime":2182.38,"body":"that"},{"speaker":"Speaker 2","startTime":2182.381,"endTime":2182.86,"body":"period"},{"speaker":"Speaker 2","startTime":2183.04,"endTime":2183.16,"body":"and"},{"speaker":"Speaker 2","startTime":2183.161,"endTime":2183.73,"body":"understanding"},{"speaker":"Speaker 2","startTime":2183.731,"endTime":2183.88,"body":"that,"},{"speaker":"Speaker 2","startTime":2183.881,"endTime":2183.97,"body":"you"},{"speaker":"Speaker 2","startTime":2183.971,"endTime":2184.21,"body":"know,"},{"speaker":"Speaker 2","startTime":2184.48,"endTime":2184.63,"body":"it's"},{"speaker":"Speaker 2","startTime":2184.631,"endTime":2184.84,"body":"not"},{"speaker":"Speaker 2","startTime":2184.841,"endTime":2184.99,"body":"for"},{"speaker":"Speaker 2","startTime":2184.991,"endTime":2185.65,"body":"everybody,"},{"speaker":"Speaker 2","startTime":2185.68,"endTime":2185.95,"body":"there's"},{"speaker":"Speaker 2","startTime":2185.951,"endTime":2186.1,"body":"no"},{"speaker":"Speaker 2","startTime":2186.101,"endTime":2186.43,"body":"magic"},{"speaker":"Speaker 2","startTime":2186.431,"endTime":2186.76,"body":"fix"},{"speaker":"Speaker 2","startTime":2186.761,"endTime":2187.3,"body":"to"},{"speaker":"Speaker 2","startTime":2187.33,"endTime":2187.57,"body":"getting"},{"speaker":"Speaker 2","startTime":2187.571,"endTime":2187.66,"body":"you"},{"speaker":"Speaker 2","startTime":2187.661,"endTime":2187.75,"body":"to"},{"speaker":"Speaker 2","startTime":2187.751,"endTime":2187.93,"body":"burn"},{"speaker":"Speaker 2","startTime":2187.931,"endTime":2187.96,"body":"a"},{"speaker":"Speaker 2","startTime":2187.961,"endTime":2188.08,"body":"whole"},{"speaker":"Speaker 2","startTime":2188.081,"endTime":2188.26,"body":"bunch"},{"speaker":"Speaker 2","startTime":2188.261,"endTime":2188.35,"body":"of"},{"speaker":"Speaker 2","startTime":2188.351,"endTime":2188.74,"body":"fat."},{"speaker":"Speaker 2","startTime":2189.1,"endTime":2189.43,"body":"Having"},{"speaker":"Speaker 2","startTime":2189.431,"endTime":2189.88,"body":"ketones"},{"speaker":"Speaker 2","startTime":2189.881,"endTime":2190.09,"body":"isn't"},{"speaker":"Speaker 2","startTime":2190.091,"endTime":2190.87,"body":"necessarily"},{"speaker":"Speaker 2","startTime":2190.871,"endTime":2190.99,"body":"a"},{"speaker":"Speaker 2","startTime":2190.991,"endTime":2191.38,"body":"good"},{"speaker":"Speaker 2","startTime":2191.62,"endTime":2191.8,"body":"or"},{"speaker":"Speaker 2","startTime":2191.801,"endTime":2192.1,"body":"bad"},{"speaker":"Speaker 2","startTime":2192.101,"endTime":2192.31,"body":"thing"},{"speaker":"Speaker 2","startTime":2192.43,"endTime":2192.43,"body":"in"},{"speaker":"Speaker 2","startTime":2192.431,"endTime":2192.49,"body":"a"},{"speaker":"Speaker 2","startTime":2192.491,"endTime":2192.88,"body":"general"},{"speaker":"Speaker 2","startTime":2192.881,"endTime":2193.12,"body":"healthy"},{"speaker":"Speaker 2","startTime":2193.121,"endTime":2193.75,"body":"population."},{"speaker":"Speaker 2","startTime":2193.75,"endTime":2193.9,"body":"It's"},{"speaker":"Speaker 2","startTime":2193.901,"endTime":2194.08,"body":"just"},{"speaker":"Speaker 2","startTime":2194.081,"endTime":2194.29,"body":"kind"},{"speaker":"Speaker 2","startTime":2194.291,"endTime":2194.41,"body":"of"},{"speaker":"Speaker 2","startTime":2194.56,"endTime":2194.92,"body":"another"},{"speaker":"Speaker 2","startTime":2194.921,"endTime":2195.07,"body":"kind"},{"speaker":"Speaker 2","startTime":2195.071,"endTime":2195.16,"body":"of"},{"speaker":"Speaker 2","startTime":2195.161,"endTime":2195.37,"body":"piece"},{"speaker":"Speaker 2","startTime":2195.46,"endTime":2195.46,"body":"in"},{"speaker":"Speaker 2","startTime":2195.461,"endTime":2195.52,"body":"the"},{"speaker":"Speaker 2","startTime":2195.521,"endTime":2195.82,"body":"puzzle"},{"speaker":"Speaker 2","startTime":2195.821,"endTime":2195.88,"body":"to"},{"speaker":"Speaker 2","startTime":2195.881,"endTime":2196.06,"body":"play"},{"speaker":"Speaker 2","startTime":2196.061,"endTime":2196.36,"body":"around"},{"speaker":"Speaker 2","startTime":2196.361,"endTime":2196.54,"body":"with"},{"speaker":"Speaker 2","startTime":2196.541,"endTime":2196.63,"body":"and"},{"speaker":"Speaker 2","startTime":2196.631,"endTime":2196.81,"body":"see"},{"speaker":"Speaker 2","startTime":2196.811,"endTime":2196.93,"body":"if"},{"speaker":"Speaker 2","startTime":2196.931,"endTime":2197.02,"body":"it"},{"speaker":"Speaker 2","startTime":2197.021,"endTime":2197.23,"body":"might"},{"speaker":"Speaker 2","startTime":2197.231,"endTime":2197.35,"body":"be"},{"speaker":"Speaker 2","startTime":2197.351,"endTime":2197.71,"body":"something"},{"speaker":"Speaker 2","startTime":2197.89,"endTime":2197.89,"body":"that"},{"speaker":"Speaker 2","startTime":2197.89,"endTime":2197.89,"body":","},{"speaker":"Speaker 2","startTime":2198.06,"endTime":2198.21,"body":"that"},{"speaker":"Speaker 2","startTime":2198.28,"endTime":2198.49,"body":"helps"},{"speaker":"Speaker 2","startTime":2198.491,"endTime":2198.55,"body":"you"},{"speaker":"Speaker 2","startTime":2198.551,"endTime":2198.7,"body":"out"},{"speaker":"Speaker 2","startTime":2198.701,"endTime":2198.73,"body":"a"},{"speaker":"Speaker 2","startTime":2198.731,"endTime":2198.88,"body":"little"},{"speaker":"Speaker 2","startTime":2198.881,"endTime":2199.15,"body":"bit."},{"speaker":"Speaker 2","startTime":2199.3,"endTime":2199.51,"body":"Yeah,"},{"speaker":"Speaker 2","startTime":2199.54,"endTime":2199.66,"body":"it's"},{"speaker":"Speaker 2","startTime":2199.661,"endTime":2199.75,"body":"a"},{"speaker":"Speaker 2","startTime":2199.751,"endTime":2200.2,"body":"tool."},{"speaker":"Speaker 2","startTime":2200.29,"endTime":2200.59,"body":"And,"},{"speaker":"Speaker 2","startTime":2200.65,"endTime":2200.74,"body":"you"},{"speaker":"Speaker 2","startTime":2200.741,"endTime":2200.86,"body":"know,"},{"speaker":"Speaker 2","startTime":2200.861,"endTime":2201.31,"body":"there's,"},{"speaker":"Speaker 2","startTime":2201.76,"endTime":2202.36,"body":"there's"},{"speaker":"Speaker 2","startTime":2202.361,"endTime":2202.45,"body":"the"},{"speaker":"Speaker 2","startTime":2202.451,"endTime":2202.63,"body":"old"},{"speaker":"Speaker 2","startTime":2202.631,"endTime":2202.96,"body":"saying"},{"speaker":"Speaker 2","startTime":2202.961,"endTime":2203.11,"body":"that"},{"speaker":"Speaker 2","startTime":2203.17,"endTime":2203.44,"body":"if,"},{"speaker":"Speaker 2","startTime":2203.59,"endTime":2203.89,"body":"if"},{"speaker":"Speaker 2","startTime":2204.16,"endTime":2204.43,"body":"the"},{"speaker":"Speaker 2","startTime":2204.431,"endTime":2204.61,"body":"only"},{"speaker":"Speaker 2","startTime":2204.611,"endTime":2204.82,"body":"tool"},{"speaker":"Speaker 2","startTime":2204.821,"endTime":2204.94,"body":"you"},{"speaker":"Speaker 2","startTime":2204.941,"endTime":2205.12,"body":"have"},{"speaker":"Speaker 2","startTime":2205.121,"endTime":2205.21,"body":"is"},{"speaker":"Speaker 2","startTime":2205.211,"endTime":2205.27,"body":"a"},{"speaker":"Speaker 2","startTime":2205.271,"endTime":2205.54,"body":"hammer,"},{"speaker":"Speaker 2","startTime":2205.541,"endTime":2205.81,"body":"everything"},{"speaker":"Speaker 2","startTime":2205.811,"endTime":2206.02,"body":"looks"},{"speaker":"Speaker 2","startTime":2206.021,"endTime":2206.14,"body":"like"},{"speaker":"Speaker 2","startTime":2206.141,"endTime":2206.2,"body":"a"},{"speaker":"Speaker 2","startTime":2206.201,"endTime":2206.68,"body":"nail."},{"speaker":"Speaker 2","startTime":2207.61,"endTime":2207.61,"body":"Um,"},{"speaker":"Speaker 2","startTime":2208.03,"endTime":2208.03,"body":"you"},{"speaker":"Speaker 2","startTime":2208.08,"endTime":2208.08,"body":"know"},{"speaker":"Speaker 2","startTime":2208.08,"endTime":2208.08,"body":","},{"speaker":"Speaker 2","startTime":2208.081,"endTime":2208.27,"body":"you"},{"speaker":"Speaker 2","startTime":2208.271,"endTime":2208.69,"body":"can't,"},{"speaker":"Speaker 2","startTime":2208.72,"endTime":2208.87,"body":"you"},{"speaker":"Speaker 2","startTime":2208.871,"endTime":2209.17,"body":"can't"},{"speaker":"Speaker 2","startTime":2209.171,"endTime":2209.41,"body":"walk"},{"speaker":"Speaker 2","startTime":2209.411,"endTime":2209.65,"body":"around"},{"speaker":"Speaker 2","startTime":2209.651,"endTime":2209.8,"body":"with"},{"speaker":"Speaker 2","startTime":2209.801,"endTime":2209.92,"body":"this"},{"speaker":"Speaker 2","startTime":2209.921,"endTime":2210.49,"body":"mentality."},{"speaker":"Speaker 2","startTime":2210.491,"endTime":2210.67,"body":"That"},{"speaker":"Speaker 2","startTime":2210.671,"endTime":2210.88,"body":"there's"},{"speaker":"Speaker 2","startTime":2210.881,"endTime":2211.18,"body":"one"},{"speaker":"Speaker 2","startTime":2211.181,"endTime":2211.42,"body":"thing"},{"speaker":"Speaker 2","startTime":2211.421,"endTime":2211.57,"body":"that"},{"speaker":"Speaker 2","startTime":2211.571,"endTime":2211.96,"body":"fixes"},{"speaker":"Speaker 2","startTime":2211.961,"endTime":2212.47,"body":"everything,"},{"speaker":"Speaker 2","startTime":2212.62,"endTime":2212.92,"body":"right?"},{"speaker":"Speaker 2","startTime":2212.921,"endTime":2213.19,"body":"Because"},{"speaker":"Speaker 2","startTime":2213.191,"endTime":2213.37,"body":"you'll"},{"speaker":"Speaker 2","startTime":2213.371,"endTime":2213.58,"body":"end"},{"speaker":"Speaker 2","startTime":2213.581,"endTime":2213.85,"body":"up"},{"speaker":"Speaker 2","startTime":2214.21,"endTime":2214.6,"body":"using"},{"speaker":"Speaker 2","startTime":2214.601,"endTime":2214.66,"body":"a"},{"speaker":"Speaker 2","startTime":2214.661,"endTime":2214.96,"body":"hammer"},{"speaker":"Speaker 2","startTime":2214.961,"endTime":2215.05,"body":"to"},{"speaker":"Speaker 2","startTime":2215.051,"endTime":2215.26,"body":"fix"},{"speaker":"Speaker 2","startTime":2215.261,"endTime":2215.38,"body":"your"},{"speaker":"Speaker 2","startTime":2215.381,"endTime":2215.74,"body":"window"},{"speaker":"Speaker 2","startTime":2215.741,"endTime":2215.89,"body":"and"},{"speaker":"Speaker 2","startTime":2215.891,"endTime":2216.07,"body":"that's"},{"speaker":"Speaker 2","startTime":2216.071,"endTime":2216.85,"body":"catastrophic."},{"speaker":"Speaker 2","startTime":2217.3,"endTime":2217.72,"body":"So"},{"speaker":"Speaker 2","startTime":2218.02,"endTime":2218.86,"body":"instead"},{"speaker":"Speaker 2","startTime":2219.07,"endTime":2219.4,"body":"it's"},{"speaker":"Speaker 2","startTime":2219.43,"endTime":2220.15,"body":"recognizing"},{"speaker":"Speaker 2","startTime":2220.21,"endTime":2220.42,"body":"this"},{"speaker":"Speaker 2","startTime":2220.51,"endTime":2220.51,"body":"is"},{"speaker":"Speaker 2","startTime":2220.511,"endTime":2220.6,"body":"a"},{"speaker":"Speaker 2","startTime":2220.601,"endTime":2220.87,"body":"tool"},{"speaker":"Speaker 2","startTime":2220.871,"endTime":2220.96,"body":"in"},{"speaker":"Speaker 2","startTime":2220.961,"endTime":2221.02,"body":"the"},{"speaker":"Speaker 2","startTime":2221.021,"endTime":2221.71,"body":"toolbox,"},{"speaker":"Speaker 2","startTime":2222.07,"endTime":2222.46,"body":"and"},{"speaker":"Speaker 2","startTime":2222.461,"endTime":2222.64,"body":"if"},{"speaker":"Speaker 2","startTime":2222.641,"endTime":2222.76,"body":"you're"},{"speaker":"Speaker 2","startTime":2222.761,"endTime":2223.33,"body":"encountering"},{"speaker":"Speaker 2","startTime":2223.36,"endTime":2223.39,"body":"a"},{"speaker":"Speaker 2","startTime":2223.391,"endTime":2223.99,"body":"certain"},{"speaker":"Speaker 2","startTime":2224.02,"endTime":2224.65,"body":"hurdle,"},{"speaker":"Speaker 2","startTime":2224.77,"endTime":2225.07,"body":"whether"},{"speaker":"Speaker 2","startTime":2225.071,"endTime":2225.31,"body":"that's"},{"speaker":"Speaker 2","startTime":2226.27,"endTime":2226.27,"body":"performance-based"},{"speaker":"Speaker 2","startTime":2226.271,"endTime":2226.75,"body":"cognitive"},{"speaker":"Speaker 2","startTime":2226.751,"endTime":2227.17,"body":"base,"},{"speaker":"Speaker 2","startTime":2227.2,"endTime":2227.47,"body":"weight"},{"speaker":"Speaker 2","startTime":2227.471,"endTime":2227.95,"body":"loss,"},{"speaker":"Speaker 2","startTime":2228.52,"endTime":2228.76,"body":"it"},{"speaker":"Speaker 2","startTime":2228.761,"endTime":2228.91,"body":"may"},{"speaker":"Speaker 2","startTime":2228.911,"endTime":2229.06,"body":"be"},{"speaker":"Speaker 2","startTime":2229.24,"endTime":2229.24,"body":"when"},{"speaker":"Speaker 2","startTime":2229.241,"endTime":2229.33,"body":"you"},{"speaker":"Speaker 2","startTime":2229.331,"endTime":2229.45,"body":"want"},{"speaker":"Speaker 2","startTime":2229.451,"endTime":2229.51,"body":"to"},{"speaker":"Speaker 2","startTime":2229.511,"endTime":2229.66,"body":"go"},{"speaker":"Speaker 2","startTime":2229.661,"endTime":2229.96,"body":"to"},{"speaker":"Speaker 2","startTime":2229.96,"endTime":2229.96,"body":","},{"speaker":"Speaker 2","startTime":2230.74,"endTime":2230.74,"body":"um,"},{"speaker":"Speaker 2","startTime":2230.77,"endTime":2230.95,"body":"but"},{"speaker":"Speaker 2","startTime":2230.951,"endTime":2231.19,"body":"just"},{"speaker":"Speaker 2","startTime":2231.191,"endTime":2231.25,"body":"to"},{"speaker":"Speaker 2","startTime":2231.251,"endTime":2231.58,"body":"use"},{"speaker":"Speaker 2","startTime":2231.581,"endTime":2231.82,"body":"it,"},{"speaker":"Speaker 2","startTime":2232.6,"endTime":2232.6,"body":"you"},{"speaker":"Speaker 2","startTime":2232.81,"endTime":2232.81,"body":"know"},{"speaker":"Speaker 2","startTime":2232.81,"endTime":2232.81,"body":","},{"speaker":"Speaker 2","startTime":2233.08,"endTime":2233.29,"body":"all"},{"speaker":"Speaker 2","startTime":2233.291,"endTime":2233.38,"body":"the"},{"speaker":"Speaker 2","startTime":2233.381,"endTime":2234.04,"body":"time"},{"speaker":"Speaker 2","startTime":2234.1,"endTime":2235.09,"body":"indiscriminately"},{"speaker":"Speaker 2","startTime":2235.39,"endTime":2235.51,"body":"and"},{"speaker":"Speaker 2","startTime":2235.511,"endTime":2235.93,"body":"expect"},{"speaker":"Speaker 2","startTime":2235.931,"endTime":2236.44,"body":"benefit"},{"speaker":"Speaker 2","startTime":2236.47,"endTime":2236.98,"body":"is,"},{"speaker":"Speaker 2","startTime":2237.07,"endTime":2237.46,"body":"is"},{"speaker":"Speaker 2","startTime":2237.52,"endTime":2237.79,"body":"not"},{"speaker":"Speaker 2","startTime":2237.791,"endTime":2238.18,"body":"smart,"},{"speaker":"Speaker 2","startTime":2238.21,"endTime":2238.45,"body":"nor"},{"speaker":"Speaker 2","startTime":2238.451,"endTime":2238.57,"body":"is"},{"speaker":"Speaker 2","startTime":2238.571,"endTime":2238.72,"body":"that"},{"speaker":"Speaker 2","startTime":2238.721,"endTime":2238.75,"body":"a"},{"speaker":"Speaker 2","startTime":2238.751,"endTime":2239.14,"body":"smart"},{"speaker":"Speaker 2","startTime":2239.141,"endTime":2239.65,"body":"strategy"},{"speaker":"Speaker 2","startTime":2239.651,"endTime":2239.92,"body":"for"},{"speaker":"Speaker 2","startTime":2240.22,"endTime":2240.67,"body":"anything"},{"speaker":"Speaker 2","startTime":2240.671,"endTime":2240.94,"body":"really"},{"speaker":"Speaker 2","startTime":2242.05,"endTime":2242.35,"body":"excellent."},{"speaker":"Speaker 2","startTime":2242.35,"endTime":2242.38,"body":"I"},{"speaker":"Speaker 2","startTime":2242.381,"endTime":2242.5,"body":"think"},{"speaker":"Speaker 2","startTime":2242.61,"endTime":2242.61,"body":"we've"},{"speaker":"Speaker 2","startTime":2242.611,"endTime":2242.77,"body":"got"},{"speaker":"Speaker 2","startTime":2242.771,"endTime":2242.8,"body":"a"},{"speaker":"Speaker 2","startTime":2242.801,"endTime":2243.01,"body":"lot"},{"speaker":"Speaker 2","startTime":2243.011,"endTime":2243.07,"body":"of"},{"speaker":"Speaker 2","startTime":2243.071,"endTime":2243.43,"body":"good"},{"speaker":"Speaker 2","startTime":2243.46,"endTime":2243.94,"body":"actionable"},{"speaker":"Speaker 2","startTime":2243.941,"endTime":2244.27,"body":"points"},{"speaker":"Speaker 2","startTime":2244.271,"endTime":2244.54,"body":"about"},{"speaker":"Speaker 2","startTime":2244.541,"endTime":2244.96,"body":"this."},{"speaker":"Speaker 2","startTime":2244.99,"endTime":2245.35,"body":"Hopefully"},{"speaker":"Speaker 2","startTime":2245.351,"endTime":2245.68,"body":"clears"},{"speaker":"Speaker 2","startTime":2245.681,"endTime":2245.83,"body":"up"},{"speaker":"Speaker 2","startTime":2245.831,"endTime":2245.98,"body":"some"},{"speaker":"Speaker 2","startTime":2245.981,"endTime":2246.4,"body":"things,"},{"speaker":"Speaker 2","startTime":2246.401,"endTime":2246.49,"body":"you"},{"speaker":"Speaker 2","startTime":2246.491,"endTime":2246.55,"body":"know,"},{"speaker":"Speaker 2","startTime":2246.551,"endTime":2246.82,"body":"maybe"},{"speaker":"Speaker 2","startTime":2246.821,"endTime":2247.06,"body":"some,"},{"speaker":"Speaker 2","startTime":2247.08,"endTime":2247.26,"body":"some"},{"speaker":"Speaker 2","startTime":2247.27,"endTime":2247.99,"body":"misconceptions"},{"speaker":"Speaker 2","startTime":2247.991,"endTime":2248.08,"body":"that"},{"speaker":"Speaker 2","startTime":2248.081,"endTime":2248.32,"body":"people"},{"speaker":"Speaker 2","startTime":2248.321,"endTime":2248.56,"body":"have"},{"speaker":"Speaker 2","startTime":2248.561,"endTime":2249.04,"body":"about"},{"speaker":"Speaker 2","startTime":2249.13,"endTime":2249.31,"body":"what"},{"speaker":"Speaker 2","startTime":2249.311,"endTime":2249.7,"body":"ketones"},{"speaker":"Speaker 2","startTime":2249.701,"endTime":2249.94,"body":"are,"},{"speaker":"Speaker 2","startTime":2249.941,"endTime":2250.06,"body":"what"},{"speaker":"Speaker 2","startTime":2250.061,"endTime":2250.6,"body":"ketosis"},{"speaker":"Speaker 2","startTime":2250.601,"endTime":2250.81,"body":"is"},{"speaker":"Speaker 2","startTime":2250.811,"endTime":2250.9,"body":"and"},{"speaker":"Speaker 2","startTime":2250.901,"endTime":2250.96,"body":"the"},{"speaker":"Speaker 2","startTime":2250.961,"endTime":2251.44,"body":"ketogenic"},{"speaker":"Speaker 2","startTime":2251.441,"endTime":2251.8,"body":"diet"},{"speaker":"Speaker 2","startTime":2252.19,"endTime":2252.43,"body":"before"},{"speaker":"Speaker 2","startTime":2252.431,"endTime":2252.52,"body":"we"},{"speaker":"Speaker 2","startTime":2252.521,"endTime":2252.7,"body":"wrap"},{"speaker":"Speaker 2","startTime":2252.701,"endTime":2252.88,"body":"up"},{"speaker":"Speaker 2","startTime":2252.881,"endTime":2253.09,"body":"today."},{"speaker":"Speaker 2","startTime":2253.091,"endTime":2253.18,"body":"Is"},{"speaker":"Speaker 2","startTime":2253.181,"endTime":2253.27,"body":"there"},{"speaker":"Speaker 2","startTime":2253.271,"endTime":2253.48,"body":"anything"},{"speaker":"Speaker 2","startTime":2253.481,"endTime":2253.63,"body":"else"},{"speaker":"Speaker 2","startTime":2253.631,"endTime":2253.75,"body":"you'd"},{"speaker":"Speaker 2","startTime":2253.751,"endTime":2253.87,"body":"like"},{"speaker":"Speaker 2","startTime":2253.871,"endTime":2253.96,"body":"to"},{"speaker":"Speaker 2","startTime":2253.961,"endTime":2254.26,"body":"add?"},{"speaker":"Speaker 2","startTime":2255.07,"endTime":2255.4,"body":"I"},{"speaker":"Speaker 2","startTime":2255.401,"endTime":2255.55,"body":"would"},{"speaker":"Speaker 2","startTime":2255.551,"endTime":2255.67,"body":"just"},{"speaker":"Speaker 2","startTime":2255.671,"endTime":2255.88,"body":"say"},{"speaker":"Speaker 2","startTime":2255.95,"endTime":2256.33,"body":"to"},{"speaker":"Speaker 2","startTime":2256.51,"endTime":2256.63,"body":"our"},{"speaker":"Speaker 2","startTime":2256.631,"endTime":2257.35,"body":"patients"},{"speaker":"Speaker 2","startTime":2257.38,"endTime":2257.71,"body":"that"},{"speaker":"Speaker 2","startTime":2257.74,"endTime":2257.98,"body":"this"},{"speaker":"Speaker 2","startTime":2257.981,"endTime":2258.1,"body":"is"},{"speaker":"Speaker 2","startTime":2258.101,"endTime":2258.73,"body":"something,"},{"speaker":"Speaker 2","startTime":2259.09,"endTime":2259.39,"body":"again,"},{"speaker":"Speaker 2","startTime":2259.391,"endTime":2259.54,"body":"it's"},{"speaker":"Speaker 2","startTime":2259.541,"endTime":2259.6,"body":"a"},{"speaker":"Speaker 2","startTime":2259.601,"endTime":2259.87,"body":"tool"},{"speaker":"Speaker 2","startTime":2259.871,"endTime":2259.99,"body":"that"},{"speaker":"Speaker 2","startTime":2259.991,"endTime":2260.17,"body":"could"},{"speaker":"Speaker 2","startTime":2260.171,"endTime":2260.44,"body":"be"},{"speaker":"Speaker 2","startTime":2260.47,"endTime":2260.89,"body":"useful"},{"speaker":"Speaker 2","startTime":2260.891,"endTime":2261.04,"body":"for"},{"speaker":"Speaker 2","startTime":2261.041,"endTime":2261.31,"body":"them."},{"speaker":"Speaker 2","startTime":2261.97,"endTime":2261.97,"body":"Um,"},{"speaker":"Speaker 2","startTime":2262.39,"endTime":2262.48,"body":"you"},{"speaker":"Speaker 2","startTime":2262.481,"endTime":2262.54,"body":"know,"},{"speaker":"Speaker 2","startTime":2262.73,"endTime":2262.73,"body":"our"},{"speaker":"Speaker 2","startTime":2262.73,"endTime":2262.73,"body":","},{"speaker":"Speaker 2","startTime":2262.731,"endTime":2262.93,"body":"our"},{"speaker":"Speaker 2","startTime":2262.931,"endTime":2263.35,"body":"patients"},{"speaker":"Speaker 2","startTime":2263.351,"endTime":2263.56,"body":"run"},{"speaker":"Speaker 2","startTime":2263.561,"endTime":2263.62,"body":"the"},{"speaker":"Speaker 2","startTime":2263.621,"endTime":2264.13,"body":"gamut"},{"speaker":"Speaker 2","startTime":2264.22,"endTime":2264.82,"body":"of"},{"speaker":"Speaker 2","startTime":2264.82,"endTime":2264.82,"body":","},{"speaker":"Speaker 2","startTime":2265.51,"endTime":2265.51,"body":"uh,"},{"speaker":"Speaker 2","startTime":2265.66,"endTime":2265.66,"body":"you"},{"speaker":"Speaker 2","startTime":2265.72,"endTime":2265.72,"body":"know"},{"speaker":"Speaker 2","startTime":2265.72,"endTime":2265.72,"body":","},{"speaker":"Speaker 2","startTime":2265.73,"endTime":2266.08,"body":"people"},{"speaker":"Speaker 2","startTime":2266.081,"endTime":2266.2,"body":"who"},{"speaker":"Speaker 2","startTime":2266.201,"endTime":2266.65,"body":"have"},{"speaker":"Speaker 2","startTime":2266.71,"endTime":2267.49,"body":"cognitively"},{"speaker":"Speaker 2","startTime":2267.491,"endTime":2268.09,"body":"demanding"},{"speaker":"Speaker 2","startTime":2268.18,"endTime":2268.57,"body":"corporate"},{"speaker":"Speaker 2","startTime":2268.571,"endTime":2269.17,"body":"jobs"},{"speaker":"Speaker 2","startTime":2269.17,"endTime":2269.17,"body":","},{"speaker":"Speaker 2","startTime":2269.74,"endTime":2269.74,"body":"uh,"},{"speaker":"Speaker 2","startTime":2269.77,"endTime":2270.22,"body":"PGA,"},{"speaker":"Speaker 2","startTime":2270.221,"endTime":2271.0,"body":"golfers,"},{"speaker":"Speaker 2","startTime":2271.03,"endTime":2271.42,"body":"majorly,"},{"speaker":"Speaker 2","startTime":2271.421,"endTime":2271.81,"body":"baseball"},{"speaker":"Speaker 2","startTime":2271.811,"endTime":2272.5,"body":"players"},{"speaker":"Speaker 2","startTime":2272.5,"endTime":2272.5,"body":","},{"speaker":"Speaker 2","startTime":2273.4,"endTime":2273.4,"body":"uh,"},{"speaker":"Speaker 2","startTime":2273.64,"endTime":2274.03,"body":"Ironman"},{"speaker":"Speaker 2","startTime":2274.031,"endTime":2274.63,"body":"triathletes."},{"speaker":"Speaker 2","startTime":2274.631,"endTime":2274.72,"body":"I"},{"speaker":"Speaker 2","startTime":2274.721,"endTime":2274.87,"body":"mean,"},{"speaker":"Speaker 2","startTime":2274.871,"endTime":2274.96,"body":"you"},{"speaker":"Speaker 2","startTime":2274.961,"endTime":2275.08,"body":"can"},{"speaker":"Speaker 2","startTime":2275.081,"endTime":2275.29,"body":"see"},{"speaker":"Speaker 2","startTime":2275.291,"endTime":2275.41,"body":"that"},{"speaker":"Speaker 2","startTime":2275.58,"endTime":2275.58,"body":"it's"},{"speaker":"Speaker 2","startTime":2275.58,"endTime":2275.58,"body":","},{"speaker":"Speaker 2","startTime":2275.581,"endTime":2275.83,"body":"it's"},{"speaker":"Speaker 2","startTime":2275.831,"endTime":2276.1,"body":"just"},{"speaker":"Speaker 2","startTime":2276.101,"endTime":2276.19,"body":"a"},{"speaker":"Speaker 2","startTime":2276.191,"endTime":2276.67,"body":"wide"},{"speaker":"Speaker 2","startTime":2276.671,"endTime":2276.91,"body":"wide"},{"speaker":"Speaker 2","startTime":2276.911,"endTime":2277.39,"body":"spectrum."},{"speaker":"Speaker 2","startTime":2277.391,"endTime":2277.54,"body":"And"},{"speaker":"Speaker 2","startTime":2277.541,"endTime":2277.84,"body":"so"},{"speaker":"Speaker 2","startTime":2278.14,"endTime":2278.32,"body":"for"},{"speaker":"Speaker 2","startTime":2278.321,"endTime":2278.56,"body":"each"},{"speaker":"Speaker 2","startTime":2278.561,"endTime":2278.95,"body":"person,"},{"speaker":"Speaker 2","startTime":2278.98,"endTime":2279.25,"body":"I"},{"speaker":"Speaker 2","startTime":2279.37,"endTime":2279.61,"body":"do"},{"speaker":"Speaker 2","startTime":2279.611,"endTime":2279.88,"body":"think"},{"speaker":"Speaker 2","startTime":2280.39,"endTime":2280.39,"body":"there's"},{"speaker":"Speaker 2","startTime":2280.42,"endTime":2280.84,"body":"potential"},{"speaker":"Speaker 2","startTime":2280.841,"endTime":2281.56,"body":"utility"},{"speaker":"Speaker 2","startTime":2281.56,"endTime":2281.56,"body":","},{"speaker":"Speaker 2","startTime":2282.13,"endTime":2282.13,"body":"uh,"},{"speaker":"Speaker 2","startTime":2282.19,"endTime":2282.58,"body":"in,"},{"speaker":"Speaker 2","startTime":2282.82,"endTime":2283.06,"body":"in"},{"speaker":"Speaker 2","startTime":2283.061,"endTime":2283.93,"body":"utilizing"},{"speaker":"Speaker 2","startTime":2284.23,"endTime":2284.86,"body":"ketosis"},{"speaker":"Speaker 2","startTime":2284.861,"endTime":2284.98,"body":"and"},{"speaker":"Speaker 2","startTime":2284.981,"endTime":2285.55,"body":"ketones."},{"speaker":"Speaker 2","startTime":2286.69,"endTime":2286.69,"body":"Um,"},{"speaker":"Speaker 2","startTime":2286.78,"endTime":2286.93,"body":"so"},{"speaker":"Speaker 2","startTime":2286.931,"endTime":2287.02,"body":"if"},{"speaker":"Speaker 2","startTime":2287.021,"endTime":2287.11,"body":"you're"},{"speaker":"Speaker 2","startTime":2287.111,"endTime":2287.71,"body":"interested,"},{"speaker":"Speaker 2","startTime":2287.86,"endTime":2288.13,"body":"give"},{"speaker":"Speaker 2","startTime":2288.131,"endTime":2288.25,"body":"us"},{"speaker":"Speaker 2","startTime":2288.251,"endTime":2288.31,"body":"a"},{"speaker":"Speaker 2","startTime":2288.311,"endTime":2288.58,"body":"call"},{"speaker":"Speaker 2","startTime":2288.581,"endTime":2288.67,"body":"and"},{"speaker":"Speaker 2","startTime":2288.82,"endTime":2288.82,"body":"let's"},{"speaker":"Speaker 2","startTime":2288.82,"endTime":2288.82,"body":","},{"speaker":"Speaker 2","startTime":2288.88,"endTime":2289.09,"body":"let's"},{"speaker":"Speaker 2","startTime":2289.091,"endTime":2289.33,"body":"talk"},{"speaker":"Speaker 2","startTime":2289.331,"endTime":2289.45,"body":"through"},{"speaker":"Speaker 2","startTime":2289.451,"endTime":2289.54,"body":"it"},{"speaker":"Speaker 2","startTime":2289.541,"endTime":2289.63,"body":"for"},{"speaker":"Speaker 2","startTime":2289.631,"endTime":2289.72,"body":"your"},{"speaker":"Speaker 2","startTime":2289.721,"endTime":2290.14,"body":"individual"},{"speaker":"Speaker 2","startTime":2290.141,"endTime":2290.74,"body":"scenario."},{"speaker":"Speaker 2","startTime":2291.22,"endTime":2291.22,"body":"Um,"},{"speaker":"Speaker 2","startTime":2291.31,"endTime":2291.7,"body":"sometimes"},{"speaker":"Speaker 2","startTime":2291.701,"endTime":2291.82,"body":"it's"},{"speaker":"Speaker 2","startTime":2291.821,"endTime":2291.94,"body":"just"},{"speaker":"Speaker 2","startTime":2291.941,"endTime":2292.09,"body":"fun"},{"speaker":"Speaker 2","startTime":2292.091,"endTime":2292.18,"body":"to"},{"speaker":"Speaker 2","startTime":2292.181,"endTime":2292.3,"body":"play"},{"speaker":"Speaker 2","startTime":2292.301,"endTime":2292.57,"body":"around"},{"speaker":"Speaker 2","startTime":2292.571,"endTime":2292.72,"body":"with,"},{"speaker":"Speaker 2","startTime":2292.75,"endTime":2292.99,"body":"to"},{"speaker":"Speaker 2","startTime":2293.02,"endTime":2293.2,"body":"kind"},{"speaker":"Speaker 2","startTime":2293.201,"endTime":2293.32,"body":"of"},{"speaker":"Speaker 2","startTime":2293.321,"endTime":2293.59,"body":"the,"},{"speaker":"Speaker 2","startTime":2293.97,"endTime":2294.15,"body":"the"},{"speaker":"Speaker 2","startTime":2294.16,"endTime":2294.34,"body":"whole"},{"speaker":"Speaker 2","startTime":2294.341,"endTime":2294.7,"body":"idea"},{"speaker":"Speaker 2","startTime":2294.701,"endTime":2294.88,"body":"of,"},{"speaker":"Speaker 2","startTime":2294.94,"endTime":2295.3,"body":"of"},{"speaker":"Speaker 2","startTime":2295.45,"endTime":2295.69,"body":"the"},{"speaker":"Speaker 2","startTime":2295.87,"endTime":2295.87,"body":"in"},{"speaker":"Speaker 2","startTime":2295.871,"endTime":2296.2,"body":"equals"},{"speaker":"Speaker 2","startTime":2296.201,"endTime":2296.41,"body":"one"},{"speaker":"Speaker 2","startTime":2296.86,"endTime":2296.86,"body":"studies"},{"speaker":"Speaker 2","startTime":2296.86,"endTime":2296.86,"body":","},{"speaker":"Speaker 2","startTime":2296.861,"endTime":2297.07,"body":"like"},{"speaker":"Speaker 2","startTime":2297.16,"endTime":2297.4,"body":"try"},{"speaker":"Speaker 2","startTime":2297.401,"endTime":2297.7,"body":"something"},{"speaker":"Speaker 2","startTime":2297.78,"endTime":2297.78,"body":"and"},{"speaker":"Speaker 2","startTime":2297.781,"endTime":2297.91,"body":"see"},{"speaker":"Speaker 2","startTime":2297.911,"endTime":2298.03,"body":"how"},{"speaker":"Speaker 2","startTime":2298.031,"endTime":2298.12,"body":"it"},{"speaker":"Speaker 2","startTime":2298.121,"endTime":2298.45,"body":"impacts"},{"speaker":"Speaker 2","startTime":2298.451,"endTime":2298.63,"body":"you."},{"speaker":"Speaker 2","startTime":2299.62,"endTime":2299.62,"body":"Um,"},{"speaker":"Speaker 2","startTime":2299.83,"endTime":2300.25,"body":"so"},{"speaker":"Speaker 2","startTime":2300.34,"endTime":2300.64,"body":"yeah,"},{"speaker":"Speaker 2","startTime":2300.67,"endTime":2300.86,"body":"I"},{"speaker":"Speaker 2","startTime":2300.91,"endTime":2301.0,"body":"would"},{"speaker":"Speaker 2","startTime":2301.001,"endTime":2301.15,"body":"say"},{"speaker":"Speaker 2","startTime":2301.18,"endTime":2301.36,"body":"don't"},{"speaker":"Speaker 2","startTime":2301.361,"endTime":2301.57,"body":"write"},{"speaker":"Speaker 2","startTime":2301.571,"endTime":2301.66,"body":"it"},{"speaker":"Speaker 2","startTime":2301.661,"endTime":2301.84,"body":"off"},{"speaker":"Speaker 2","startTime":2301.87,"endTime":2302.08,"body":"either."},{"speaker":"Speaker 2","startTime":2302.081,"endTime":2302.2,"body":"It's"},{"speaker":"Speaker 2","startTime":2302.201,"endTime":2302.35,"body":"kind"},{"speaker":"Speaker 2","startTime":2302.351,"endTime":2302.41,"body":"of"},{"speaker":"Speaker 2","startTime":2302.411,"endTime":2302.44,"body":"a"},{"speaker":"Speaker 2","startTime":2302.441,"endTime":2302.62,"body":"fun"},{"speaker":"Speaker 2","startTime":2302.621,"endTime":2302.77,"body":"thing"},{"speaker":"Speaker 2","startTime":2302.771,"endTime":2302.86,"body":"to"},{"speaker":"Speaker 2","startTime":2302.861,"endTime":2303.01,"body":"play"},{"speaker":"Speaker 2","startTime":2303.011,"endTime":2303.22,"body":"with."},{"speaker":"Speaker 2","startTime":2303.58,"endTime":2304.09,"body":"Absolutely."},{"speaker":"Speaker 2","startTime":2304.091,"endTime":2304.27,"body":"Like"},{"speaker":"Speaker 2","startTime":2304.271,"endTime":2304.36,"body":"to"},{"speaker":"Speaker 2","startTime":2304.361,"endTime":2304.6,"body":"use"},{"speaker":"Speaker 2","startTime":2304.6,"endTime":2304.6,"body":","},{"speaker":"Speaker 2","startTime":2304.84,"endTime":2304.84,"body":"uh,"},{"speaker":"Speaker 2","startTime":2305.26,"endTime":2305.47,"body":"use"},{"speaker":"Speaker 2","startTime":2305.471,"endTime":2305.59,"body":"my"},{"speaker":"Speaker 2","startTime":2305.591,"endTime":2305.77,"body":"own"},{"speaker":"Speaker 2","startTime":2305.771,"endTime":2306.37,"body":"performance,"},{"speaker":"Speaker 2","startTime":2306.4,"endTime":2306.52,"body":"my"},{"speaker":"Speaker 2","startTime":2306.521,"endTime":2306.67,"body":"own"},{"speaker":"Speaker 2","startTime":2306.671,"endTime":2306.91,"body":"body"},{"speaker":"Speaker 2","startTime":2306.911,"endTime":2307.03,"body":"as"},{"speaker":"Speaker 2","startTime":2307.031,"endTime":2307.06,"body":"a"},{"speaker":"Speaker 2","startTime":2307.061,"endTime":2307.21,"body":"bit"},{"speaker":"Speaker 2","startTime":2307.211,"endTime":2307.27,"body":"of"},{"speaker":"Speaker 2","startTime":2307.271,"endTime":2307.33,"body":"a"},{"speaker":"Speaker 2","startTime":2307.331,"endTime":2307.9,"body":"laboratory"},{"speaker":"Speaker 2","startTime":2307.901,"endTime":2308.05,"body":"for"},{"speaker":"Speaker 2","startTime":2308.051,"endTime":2308.08,"body":"a"},{"speaker":"Speaker 2","startTime":2308.081,"endTime":2308.23,"body":"lot"},{"speaker":"Speaker 2","startTime":2308.231,"endTime":2308.29,"body":"of"},{"speaker":"Speaker 2","startTime":2308.291,"endTime":2308.44,"body":"these"},{"speaker":"Speaker 2","startTime":2308.441,"endTime":2308.74,"body":"different"},{"speaker":"Speaker 2","startTime":2308.741,"endTime":2309.04,"body":"things"},{"speaker":"Speaker 2","startTime":2309.041,"endTime":2309.13,"body":"and"},{"speaker":"Speaker 2","startTime":2309.31,"endTime":2309.31,"body":"kind"},{"speaker":"Speaker 2","startTime":2309.43,"endTime":2309.43,"body":"of"},{"speaker":"Speaker 2","startTime":2309.52,"endTime":2309.67,"body":"see"},{"speaker":"Speaker 2","startTime":2309.671,"endTime":2309.79,"body":"how"},{"speaker":"Speaker 2","startTime":2309.791,"endTime":2309.88,"body":"it"},{"speaker":"Speaker 2","startTime":2309.881,"endTime":2310.18,"body":"goes."},{"speaker":"Speaker 2","startTime":2310.21,"endTime":2310.54,"body":"Yeah."},{"speaker":"Speaker 2","startTime":2310.87,"endTime":2311.23,"body":"Cool."},{"speaker":"Speaker 2","startTime":2312.61,"endTime":2312.61,"body":"Alright"},{"speaker":"Speaker 2","startTime":2312.61,"endTime":2312.61,"body":"."},{"speaker":"Speaker 2","startTime":2312.7,"endTime":2312.79,"body":"Well,"},{"speaker":"Speaker 2","startTime":2312.791,"endTime":2313.03,"body":"thanks"},{"speaker":"Speaker 2","startTime":2313.031,"endTime":2313.48,"body":"Patrick."},{"speaker":"Speaker 2","startTime":2314.23,"endTime":2314.47,"body":"Thank"},{"speaker":"Speaker 2","startTime":2314.471,"endTime":2314.71,"body":"you."},{"speaker":"Speaker 2","startTime":2315.35,"endTime":2315.59,"body":"We'll"},{"speaker":"Speaker 2","startTime":2315.83,"endTime":2315.83,"body":"uh,"},{"speaker":"Speaker 2","startTime":2315.92,"endTime":2316.04,"body":"we'll"},{"speaker":"Speaker 1","startTime":2316.04,"endTime":2316.25,"body":"talk"},{"speaker":"Speaker 1","startTime":2316.251,"endTime":2316.34,"body":"to"},{"speaker":"Speaker 1","startTime":2316.341,"endTime":2316.46,"body":"all"},{"speaker":"Speaker 1","startTime":2316.461,"endTime":2316.7,"body":"y'all"},{"speaker":"Speaker 1","startTime":2316.701,"endTime":2316.79,"body":"in"},{"speaker":"Speaker 1","startTime":2316.791,"endTime":2316.85,"body":"the"},{"speaker":"Speaker 1","startTime":2316.851,"endTime":2317.06,"body":"next"},{"speaker":"Speaker 1","startTime":2317.061,"endTime":2317.48,"body":"episode."},{"speaker":"Speaker 1","startTime":2318.05,"endTime":2318.35,"body":"Thanks."},{"speaker":"Speaker 1","startTime":2319.1,"endTime":2319.22,"body":"The"},{"speaker":"Speaker 1","startTime":2319.221,"endTime":2319.61,"body":"content"},{"speaker":"Speaker 1","startTime":2319.611,"endTime":2319.7,"body":"of"},{"speaker":"Speaker 1","startTime":2319.701,"endTime":2319.82,"body":"this"},{"speaker":"Speaker 1","startTime":2319.821,"endTime":2320.39,"body":"podcast"},{"speaker":"Speaker 1","startTime":2320.391,"endTime":2320.51,"body":"is"},{"speaker":"Speaker 1","startTime":2320.511,"endTime":2320.66,"body":"meant"},{"speaker":"Speaker 1","startTime":2320.661,"endTime":2320.78,"body":"for"},{"speaker":"Speaker 1","startTime":2320.781,"endTime":2321.17,"body":"general"},{"speaker":"Speaker 1","startTime":2321.171,"endTime":2321.92,"body":"informational"},{"speaker":"Speaker 1","startTime":2321.95,"endTime":2322.07,"body":"and"},{"speaker":"Speaker 1","startTime":2322.071,"endTime":2322.61,"body":"educational"},{"speaker":"Speaker 1","startTime":2322.611,"endTime":2323.06,"body":"purposes."},{"speaker":"Speaker 1","startTime":2323.061,"endTime":2323.39,"body":"Only"},{"speaker":"Speaker 1","startTime":2324.05,"endTime":2324.29,"body":"all"},{"speaker":"Speaker 1","startTime":2324.291,"endTime":2324.71,"body":"listeners"},{"speaker":"Speaker 1","startTime":2324.711,"endTime":2324.92,"body":"should"},{"speaker":"Speaker 1","startTime":2324.921,"endTime":2325.19,"body":"speak"},{"speaker":"Speaker 1","startTime":2325.191,"endTime":2325.31,"body":"with"},{"speaker":"Speaker 1","startTime":2325.311,"endTime":2325.4,"body":"their"},{"speaker":"Speaker 1","startTime":2325.401,"endTime":2325.82,"body":"doctor"},{"speaker":"Speaker 1","startTime":2325.821,"endTime":2325.9,"body":"or"},{"speaker":"Speaker 1","startTime":2325.91,"endTime":2326.27,"body":"medical"},{"speaker":"Speaker 1","startTime":2326.271,"endTime":2326.87,"body":"practitioner"},{"speaker":"Speaker 1","startTime":2326.871,"endTime":2327.2,"body":"before"},{"speaker":"Speaker 1","startTime":2327.23,"endTime":2327.77,"body":"implementing"},{"speaker":"Speaker 1","startTime":2327.86,"endTime":2328.07,"body":"any"},{"speaker":"Speaker 1","startTime":2328.071,"endTime":2328.43,"body":"change"},{"speaker":"Speaker 1","startTime":2328.431,"endTime":2328.55,"body":"in"},{"speaker":"Speaker 1","startTime":2328.551,"endTime":2328.64,"body":"their"},{"speaker":"Speaker 1","startTime":2328.85,"endTime":2328.85,"body":"health"},{"speaker":"Speaker 1","startTime":2329.03,"endTime":2329.03,"body":"care"},{"speaker":"Speaker 1","startTime":2329.031,"endTime":2329.36,"body":"regimen."},{"speaker":"Speaker 1","startTime":2330.38,"endTime":2330.5,"body":"If"},{"speaker":"Speaker 1","startTime":2330.501,"endTime":2330.62,"body":"you're"},{"speaker":"Speaker 1","startTime":2330.621,"endTime":2330.98,"body":"currently"},{"speaker":"Speaker 1","startTime":2330.981,"endTime":2331.04,"body":"a"},{"speaker":"Speaker 1","startTime":2331.041,"endTime":2331.37,"body":"patient"},{"speaker":"Speaker 1","startTime":2331.46,"endTime":2331.46,"body":"at"},{"speaker":"Speaker 1","startTime":2331.461,"endTime":2331.85,"body":"podium,"},{"speaker":"Speaker 1","startTime":2331.97,"endTime":2332.09,"body":"then"},{"speaker":"Speaker 1","startTime":2332.091,"endTime":2332.18,"body":"you"},{"speaker":"Speaker 1","startTime":2332.181,"endTime":2332.36,"body":"have"},{"speaker":"Speaker 1","startTime":2332.361,"endTime":2332.45,"body":"an"},{"speaker":"Speaker 1","startTime":2332.451,"endTime":2333.08,"body":"established"},{"speaker":"Speaker 1","startTime":2333.081,"endTime":2333.41,"body":"doctor,"},{"speaker":"Speaker 1","startTime":2333.411,"endTime":2333.74,"body":"patient"},{"speaker":"Speaker 1","startTime":2333.741,"endTime":2334.25,"body":"relationship"},{"speaker":"Speaker 1","startTime":2334.251,"endTime":2334.4,"body":"with"},{"speaker":"Speaker 1","startTime":2334.401,"endTime":2334.7,"body":"me,"},{"speaker":"Speaker 1","startTime":2335.39,"endTime":2335.48,"body":"and"},{"speaker":"Speaker 1","startTime":2335.481,"endTime":2335.6,"body":"I'm"},{"speaker":"Speaker 1","startTime":2335.601,"endTime":2335.96,"body":"happy"},{"speaker":"Speaker 1","startTime":2335.961,"endTime":2336.05,"body":"to"},{"speaker":"Speaker 1","startTime":2336.051,"endTime":2336.44,"body":"discuss"},{"speaker":"Speaker 1","startTime":2336.441,"endTime":2336.59,"body":"this"},{"speaker":"Speaker 1","startTime":2336.591,"endTime":2336.8,"body":"with"},{"speaker":"Speaker 1","startTime":2337.91,"endTime":2338.03,"body":"if"},{"speaker":"Speaker 1","startTime":2338.031,"endTime":2338.15,"body":"you're"},{"speaker":"Speaker 1","startTime":2338.151,"endTime":2338.45,"body":"not"},{"speaker":"Speaker 1","startTime":2338.451,"endTime":2338.78,"body":"currently"},{"speaker":"Speaker 1","startTime":2338.781,"endTime":2338.84,"body":"a"},{"speaker":"Speaker 1","startTime":2338.841,"endTime":2339.14,"body":"patient"},{"speaker":"Speaker 1","startTime":2339.141,"endTime":2339.23,"body":"at"},{"speaker":"Speaker 1","startTime":2339.231,"endTime":2339.65,"body":"podium,"},{"speaker":"Speaker 1","startTime":2339.95,"endTime":2340.34,"body":"nothing"},{"speaker":"Speaker 1","startTime":2340.341,"endTime":2340.43,"body":"in"},{"speaker":"Speaker 1","startTime":2340.431,"endTime":2340.58,"body":"this"},{"speaker":"Speaker 1","startTime":2340.581,"endTime":2341.03,"body":"recording"},{"speaker":"Speaker 1","startTime":2341.031,"endTime":2341.69,"body":"establishes"},{"speaker":"Speaker 1","startTime":2341.691,"endTime":2341.75,"body":"a"},{"speaker":"Speaker 1","startTime":2341.751,"endTime":2342.05,"body":"doctor"},{"speaker":"Speaker 1","startTime":2342.051,"endTime":2342.38,"body":"patient"},{"speaker":"Speaker 1","startTime":2342.381,"endTime":2342.86,"body":"relationship"},{"speaker":"Speaker 1","startTime":2342.861,"endTime":2343.19,"body":"between"},{"speaker":"Speaker 1","startTime":2343.191,"endTime":2343.49,"body":"us,"},{"speaker":"Speaker 1","startTime":2344.12,"endTime":2344.33,"body":"nor"},{"speaker":"Speaker 1","startTime":2344.331,"endTime":2344.48,"body":"does"},{"speaker":"Speaker 1","startTime":2344.481,"endTime":2344.57,"body":"it"},{"speaker":"Speaker 1","startTime":2344.571,"endTime":2345.02,"body":"constitute"},{"speaker":"Speaker 1","startTime":2345.021,"endTime":2345.08,"body":"the"},{"speaker":"Speaker 1","startTime":2345.081,"endTime":2345.5,"body":"practice"},{"speaker":"Speaker 1","startTime":2345.501,"endTime":2345.62,"body":"of"},{"speaker":"Speaker 1","startTime":2345.621,"endTime":2346.13,"body":"medicine"},{"speaker":"Speaker 1","startTime":2346.37,"endTime":2346.37,"body":"or"},{"speaker":"Speaker 1","startTime":2346.39,"endTime":2346.49,"body":"the"},{"speaker":"Speaker 1","startTime":2346.491,"endTime":2347.21,"body":"dissemination"},{"speaker":"Speaker 1","startTime":2347.211,"endTime":2347.33,"body":"of"},{"speaker":"Speaker 1","startTime":2347.331,"endTime":2347.66,"body":"medical"},{"speaker":"Speaker 1","startTime":2347.661,"endTime":2348.17,"body":"advice."},{"speaker":"Speaker 1","startTime":2349.1,"endTime":2349.37,"body":"Should"},{"speaker":"Speaker 1","startTime":2349.371,"endTime":2349.46,"body":"you"},{"speaker":"Speaker 1","startTime":2349.461,"endTime":2349.88,"body":"implement"},{"speaker":"Speaker 1","startTime":2349.97,"endTime":2350.21,"body":"any"},{"speaker":"Speaker 1","startTime":2350.211,"endTime":2350.75,"body":"information"},{"speaker":"Speaker 1","startTime":2350.751,"endTime":2351.14,"body":"contained"},{"speaker":"Speaker 1","startTime":2351.141,"endTime":2351.32,"body":"here"},{"speaker":"Speaker 1","startTime":2351.321,"endTime":2351.47,"body":"in"},{"speaker":"Speaker 1","startTime":2351.471,"endTime":2351.8,"body":"without"},{"speaker":"Speaker 1","startTime":2351.801,"endTime":2352.25,"body":"consulting"},{"speaker":"Speaker 1","startTime":2352.251,"endTime":2352.37,"body":"your"},{"speaker":"Speaker 1","startTime":2352.371,"endTime":2352.49,"body":"own"},{"speaker":"Speaker 1","startTime":2352.491,"endTime":2353.03,"body":"physician?"},{"speaker":"Speaker 1","startTime":2353.031,"endTime":2353.15,"body":"You"},{"speaker":"Speaker 1","startTime":2353.151,"endTime":2353.33,"body":"do"},{"speaker":"Speaker 1","startTime":2353.331,"endTime":2353.54,"body":"so"},{"speaker":"Speaker 1","startTime":2353.541,"endTime":2353.66,"body":"at"},{"speaker":"Speaker 1","startTime":2353.661,"endTime":2353.78,"body":"your"},{"speaker":"Speaker 1","startTime":2353.781,"endTime":2354.05,"body":"own"},{"speaker":"Speaker 1","startTime":2354.051,"endTime":2354.47,"body":"risk."},{"speaker":"Speaker 1","startTime":2355.22,"endTime":2355.46,"body":"Thanks"},{"speaker":"Speaker 1","startTime":2355.461,"endTime":2355.58,"body":"for"},{"speaker":"Speaker 1","startTime":2355.581,"endTime":2355.88,"body":"listening"},{"speaker":"Speaker 1","startTime":2355.881,"endTime":2355.97,"body":"to"},{"speaker":"Speaker 1","startTime":2355.971,"endTime":2356.06,"body":"the"},{"speaker":"Speaker 1","startTime":2356.061,"endTime":2356.39,"body":"podium,"},{"speaker":"Speaker 1","startTime":2357.02,"endTime":2357.17,"body":"to"},{"speaker":"Speaker 1","startTime":2357.171,"endTime":2357.32,"body":"hear"},{"speaker":"Speaker 1","startTime":2357.321,"endTime":2357.71,"body":"more,"},{"speaker":"Speaker 1","startTime":2358.04,"endTime":2358.19,"body":"be"},{"speaker":"Speaker 1","startTime":2358.191,"endTime":2358.37,"body":"sure"},{"speaker":"Speaker 1","startTime":2358.371,"endTime":2358.46,"body":"to"},{"speaker":"Speaker 1","startTime":2358.461,"endTime":2358.97,"body":"subscribe"},{"speaker":"Speaker 1","startTime":2358.971,"endTime":2359.18,"body":"wherever"},{"speaker":"Speaker 1","startTime":2359.181,"endTime":2359.3,"body":"you"},{"speaker":"Speaker 1","startTime":2359.301,"endTime":2359.42,"body":"get"},{"speaker":"Speaker 1","startTime":2359.421,"endTime":2359.54,"body":"your"},{"speaker":"Speaker 1","startTime":2359.541,"endTime":2360.2,"body":"podcasts."},{"speaker":"Speaker 1","startTime":2360.92,"endTime":2360.98,"body":"You"},{"speaker":"Speaker 1","startTime":2360.981,"endTime":2361.07,"body":"can"},{"speaker":"Speaker 1","startTime":2361.071,"endTime":2361.31,"body":"also"},{"speaker":"Speaker 1","startTime":2361.311,"endTime":2361.64,"body":"follow"},{"speaker":"Speaker 1","startTime":2361.641,"endTime":2361.79,"body":"us"},{"speaker":"Speaker 1","startTime":2361.791,"endTime":2361.94,"body":"on"},{"speaker":"Speaker 1","startTime":2361.941,"endTime":2362.45,"body":"Instagram"},{"speaker":"Speaker 1","startTime":2362.451,"endTime":2362.54,"body":"and"},{"speaker":"Speaker 1","startTime":2362.541,"endTime":2362.93,"body":"Strava"},{"speaker":"Speaker 1","startTime":2363.57,"endTime":2363.81,"body":"until"},{"speaker":"Speaker 1","startTime":2363.811,"endTime":2364.05,"body":"next"},{"speaker":"Speaker 1","startTime":2364.051,"endTime":2364.35,"body":"time."},{"speaker":"Speaker 1","startTime":2365.04,"endTime":2365.28,"body":"Thanks"},{"speaker":"Speaker 1","startTime":2365.281,"endTime":2365.37,"body":"for"},{"speaker":"Speaker 1","startTime":2365.371,"endTime":2365.67,"body":"joining"},{"speaker":"Speaker 1","startTime":2365.671,"endTime":2365.91,"body":"us."}]}