Sometimes our minds are racing and we can't calm down. Hacking the nervous systems is a great way to pull the mind out of anxiety and brain fog.
The Vagus nerve is the mind body connection - Take a journey down the vagus nerve as you learn to master this science based technique.
www.zenlibrarian.ca
Sometimes our minds are racing and we can't calm down. Hacking the nervous systems is a great way to pull the mind out of anxiety and brain fog.
The Vagus nerve is the mind body connection - Take a journey down the vagus nerve as you learn to master this science based technique.
www.zenlibrarian.ca