Mostly Mindful for Teens and Tweens

Meditation- Giving and Receiving Compassion

April 25, 2021 Dominique Sullivan of the Zen Librarian Season 2 Episode 12
Mostly Mindful for Teens and Tweens
Meditation- Giving and Receiving Compassion
Show Notes

In this meditation we practice cultivating compassion. 
For more information on my courses please visit :
www.zenlibrarian.ca 

I want to reduce the suffering in teens and tweens. How can I help?