Tune into this exciting episode and learn the rituals required to unlock your, healthy-no-matter-what, lifestyle. The EmPOWERment Couple serves you 10 of the most powerful prevention practices designed to empower you to take charge of your amazing body. If you stay healthy, you don’t have to get healthy. Take this time to learn, laugh, and get inspired to reclaim and fully enjoy your health. 

This jam-packed episode is full of studies, factoids, and inspiration, including topics such as:

• Diseases that are plaguing Americans, hint: all can be prevented with diet and lifestyle.
• Science-based studies that will encourage you to prioritize health the way nature intended.
• Preventative therapies for health and happiness.
• Health hacks, free resources, guides, and goodies.
• A body scan meditation led by Expansion Coach, Mikey Star.
• Product recommendations that take the guesswork out of choosing healthy tools.

Show blog

Body Scan Meditation

If you enjoyed this episode please share, subscribe and review. Join our free newsletter https://iamzuri.com/subscribe Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@iamzuri.com To get the full songs featured in this episode, “Want To Matter”, and “Walk With Me”, by Zuri Star click here.

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