Mindful, Happy Adults
In this podcast, I interview children's authors, illustrators, poets, musicians, yoga and mindfulness practitioners and all things animals. I also include my Petitations (pet-centered meditations) and I read from my children's books on meditation, mindfulness, compassion, gratitude and yoga and my adult book on Petitations.
Mindful, Happy Adults
The Petting Petitation with Dr. Elisabeth Paige
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Elisabeth
Each month I will be making available a Petitation for you to practice with your pets set to music composed and recorded by Steve Gruskin. For more information, visit my website Petitationsplus.com or "The Petitation Companion" on amazon.
You can find Dr. Paige's website at :
www.mindfulhappykids.com