Mindful, Happy Adults
In this podcast, I interview children's authors, illustrators, poets, musicians, yoga and mindfulness practitioners and all things animals. I also include my Petitations (pet-centered meditations) and I read from my children's books on meditation, mindfulness, compassion, gratitude and yoga and my adult book on Petitations.
Mindful, Happy Adults
The Gratitude Petitation
Happy Day of Thanks!
In this Gratitude Petitation from "The Petitation Companion," written by Dr. Elisabeth Paige and Joanne Leslie, you will learn a form of a gratitude meditation. I hope that you and your pet(s) find time to do this some time within the next couple of days.
The music was composed and recorded by Natalie Hagwood on the cello and Casey Lipska on the string bass.
The Petitation was read by Elisabeth Paige. You can visit her on her website at Petitationsplus.com and purchase "The Petitation Companion" on amazon.
You can find Dr. Paige's website at :
www.mindfulhappykids.com