The Vivobarefoot team are joined by Jay and Steph Rose of Phase SiX, to discuss the need for a Natural Movement Revolution.
Emma is joined by Ben Le Vesconte, Vivobarefoot's in-house barefoot expert, to explore the power of natural movement, and why the health and fitness industry should return to an emphasis on longevity and function. We discuss the behavioural shift that comes from focusing on more efficient training, how this can better inform our actions, and the impact that our decisions have on the environment around us.
To listen to other episodes from the Sustain This? Podcast visit: https://www.vivobarefoot.com/uk/sustainthis