Hello! Welcome to RUNWITHALLI LIVE, the Show that brings you stories from your everyday runner, professional athlete, and other specialists in the running community who all share a passion for the sport. I'm your host, Coach Alli. I hope my podcast can help you change the way you live and the way you move so in the long run, you're able to live the sustainable and healthy lifestyle you deserve.
If you are thinking about running or looking to train for a Marathon without getting injured, you're in the right place. On the Show, I bring together unique guests from various walks of life who share their advice on running, beginning, and setting yourself up for running successfully for life mentally.
Being a RUNWITHALLI believer means understanding the holistic approach to running as a lifestyle. It's not just about the fitness aspect. It's the holistic approach.
Today's episode will talk about our new strength & conditioning class: SweatHappy - coming to the Williamsburg area this Spring!
Here's a bulleted list of what we'll be talking about on today's episode:
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If you want to finish your first marathon injury-free, even if you've tried in the past and failed, this is for you. Sign up to get access to your free 24-week program now: https://mailchi.mp/8e5fdaf4997a/untitled-page
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Sign up for our DEBUT of SweatHappy next Friday, 3/4, at 8:00 am right here!
About Sam Toscano
Sam Toscano is a corporate pro turned fitness pro. Sam coaches individuals with a passion for fitness and wellness to get fit, build muscle, and gain confidence with her signature coaching method - Fit By Sam Coaching.
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