Carrying On: Mental Health Strategies for COVID-19

Episode 19: Cognitive behaviour and anxiety (April 15, 2020)

April 15, 2020 Michael Bassett Season 1 Episode 19
Carrying On: Mental Health Strategies for COVID-19
Episode 19: Cognitive behaviour and anxiety (April 15, 2020)
Show Notes

Your neural pathways are not locked; there are ways to manage anxiety

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