Carrying On: Mental Health Strategies for COVID-19

Episode 20: Frustration and anger (April 16, 2020)

April 16, 2020 Michael Bassett Season 1 Episode 20
Carrying On: Mental Health Strategies for COVID-19
Episode 20: Frustration and anger (April 16, 2020)
Show Notes

Dr. Bill Howatt on managing frustration and anger: Feelings are important and good, but our reactions to those feelings are what define us as individuals.

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