Carrying On: Mental Health Strategies for COVID-19

Episode 29: Ways to reduce mental fatigue (May 8, 2020)

May 08, 2020 The Conference Board of Canada
Carrying On: Mental Health Strategies for COVID-19
Episode 29: Ways to reduce mental fatigue (May 8, 2020)
Show Notes

Has your mind been feeling tired? You may not realize but “Zoom” fatigue is an emerging issue… overload of new process is an issue… worry of spreading, catching and living with contagion is an issue. We’re in a very interesting sociological time. If you’re starting to feel fatigue, give yourself a break. Dr. Bill Howatt provides a framework for managing mental fatigue.

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