Carrying On: Mental Health Strategies for COVID-19

Episode 41: Coping skills considerations (July 20, 2020)

July 20, 2020 The Conference Board of Canada Season 1 Episode 41
Carrying On: Mental Health Strategies for COVID-19
Episode 41: Coping skills considerations (July 20, 2020)
Show Notes

We’ve all had to create and discover coping-skills. The dangers with at-risk coping skills are the frequency, duration, and intensity. These will create illusions of immediate symptom-relief. Dr. Bill Howatt encourages us to discover pro-social coping skills. Learn more in today’s episode on #MentalHealth during #COVID19

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