Overview
In the seventh episode of The Gathering Podcast, you will hear from Ray Pigeon interviewed by Peter Varberg on the topic of cultivating healthy habits. Ray is a medical doctor who specializes in internal medicine. Ray speaks from both a biblical and medical perspective as he discusses healthy habit building with Peter.
Intro Discussion - 0:00-6:00
Ray talks a little about his past and how his family seemed destined to enter the medical field.
Taking Care of Yourself With Diet 6:00-24:00
Taking Care of Yourself Physically 24:00-34:00
Taking Care of Yourself Emotionally & Spiritually 34:00-49:00
Resources:
http://www.lowcarbmd.com