B.E.S.T Self Podcast
A show designed to impact the way we think, the way we feel, the way we see things and the way we say things. A show designed to help you stop counting conversations and start making conversations count. Inspiring positive impact, influence and income.
Welcome to the B.E.S.T. Self Podcast Experience, hosted by best selling author, TEDx Speaker, International Keynote Speaker, Best Self Catalyst Coach, culture consultant and Mental Performance coach Brad Dalton. Inside the B.E.S.T Self Podcast, we help you out improve the previous best version of you, bridge the gap between high potential and high performers and shape the mindset of winners by way of inside out thinking. All while adding value to those around us. It takes no special ability to be kind and it takes no special ability to hustle. Feel it. See it. Whole heartedly immerse yourself into the lifestyle of a champion. The podcast is listened to globally, spanning 6 continents.
B.E.S.T Self Podcast
Lolita Guarin - Crush Your Stress
Certified Stress Management Coach and Life Coach, Lolita Guarin, joins Brad in this episode of the Best Self Podcast. Lolita is a speaker and workshop facilitator in addition to being a coach. She is also the author of Crush Stress While You Work: tips and tricks on how to stay energized, organized and happy in your work environment. Additionally, she's a contributing writer for Wellness Universe, Women Mean Business, and numerous other magazines.
Connect with Lolita at:
Web: www.BeAmazingYou.com
Email: lolita@beamazingyou.com
The #1 Best Seller, DNA Of A Winner: 8 Steps to Building The Soulprint Of A Winner is on the market. Grab your copy on Amazon searching the title or at www.braddaltongroup.com
In its first ten months on the market, 550+ cities have hopped onboard the Best Self Podcast. Additionally, 52 countries have made the plunge into the success road at the time of this recording! We welcome back St. Petersburg, Florida as well as Diemen, North Holland to the show!
The best investment made today will be the investment in YOU. Keep spreading the Best Self Vibe. If you feel the show is worthy, please feel free to share with those you care about as it encourages others to be the their best selves. We can all be 1% better today.
Please feel free to review the show as it encourages others to listen in.
All interview videos can be seen on the Best Self Podcast YouTube Channel.
Audio only versions as well as interviews can be found at Spotify, iTunes, iHeart Radio, Google Podcast, Castbox, Apple Podcast, Deezer and most major podcast networks.
Thank you for sharing! Make it a great day!