Holiday Blues are real, but add COVID and it is magnified. Discover some important tools to help you manage your anxiety and depression during this "different" holiday experience. Also, I share some vital tips for those who are trying to maintain their sobriety during this COVID Holiday as well. Please share with those who could use support and hope during what appears to be unhopeful times. You are NOT alone! There is HOPE. There is HELP. There is HEALING.