On this weeks episode, I talk to Elite Performance Coach Adelaide Goodeve.
Adelaide shares her incredible story of how within 10 years, she overcam a debilitating condition of Chronic Fatigue Syndrome to become an endurance athlete in her own right and elite performance coach for some of the world’s best companies, leaders, teams and athletes.
She shares her story of not accepting her own diagnosis and immersing herself in a powerful lifelong learning experience to understand neuroscience, brain plasticity and the power of language to change her own life and that of the clients that she works with.
I thoroughly enjoyed the conversation and I'm sure you'll gain some incredible insights about the stories that you are telling yourself and that restrictions you unconsciously place upon yourself - and most importantly, what you can do to change this!