This week I have two great guests, Scott Breddy Sports Scientist at Celtic FC and David Woolfson co-inventor and Chairman of Sleep Angel.
During this episode we discuss the importance of sleep for health and performance and we take a closer look at the impact our sleep environment has on our overall health.
David discusses how his idea for creating the Sleep Angel pillow came about and how his company is now supporting health services, the hotel and travel industry and the world of sport.
Scott talks about his work at Celtic and how he introduced Sleep Angel to the team to enhance the performance and well-being of the team and where he believes this can develop further.
This is a particular area of interest for me and a conversation I was keen to share with you.
I hope you enjoy it!