The High Performance Half Hour
Welcome to The High Performance Half Hour. In my weekly show I'm going to interview a number of high performing individuals from the world of sport, business, entertainment and coaching to find out what makes them tick and uncover some of their habits and behaviours that allow them to stand out from the crowd and achieve success in their chosen profession.
The High Performance Half Hour
9. David Osgathorp - Lessons From Lockdown
•
David Osgathorp
•
Season 1
•
Episode 9
With it being Men's Health Week next week I wanted to take the opportunity to discuss the subject of mental health and what these past few weeks have taught me about my own mental health and also how I've been able to have a positive impact on the physical and mental health of those around me.
I cover six lessons from my experience of lockdown and I would love to hear your feedback or any lessons of your own.