The Pain and Performance Podcast

The Mouth-Body Connection: Why Oral Health Matters

In this insightful episode, Dr. Derrick Hines sits down with Dr. Toni Engram to uncover the powerful link between oral health and overall wellness. They explore how the mouth serves as a gateway to systemic health, why common dental routines may be harming your microbiome, and how nutrition plays a crucial role in preventing cavities and gum disease. From the benefits of xylitol and biological dentistry to practical steps for improving oral hygiene, this episode reveals how small daily habits can create lasting change in your health.

Topics Covered:

-- The connection between oral health and systemic inflammation

-- How mouthwash can disrupt your oral microbiome

-- Why xylitol may outperform fluoride in preventing cavities

-- The role of nutrition in strengthening teeth and gums

-- Biological dentistry and holistic dental care

-- How oral and gut health are deeply interconnected

🎧 Tune in to learn how improving your oral health can transform your whole-body wellness.


Links:

DERRICK
TikTok:

https://www.tiktok.com/@drderrick
Instagram:
https://www.instagram.com/derrickbhines/
Youtube:
https://www.youtube.com/@DrDerrick

TONY
Website:
http://flourish.dental/
Instagram: https://www.instagram.com/drtoniengram/
Youtube: https://www.youtube.com/@yourholisticdentist