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In this episode we hear from Allison, Arlet, Tasia, and Jen as they recount real birth stories from the perspectives of birthing people and doulas themselves. The episode shares information such as how doulas educate birthing families, what it means to create a birth plan, the kinds of support doulas provide during labor — hands on, emotionally, and otherwise — and how they help you advocate for yourself.

• Wanna know more about the people and organizations our guests shouted out in this episode? Check out: Birthmark and Labor and Love
• Find out more about the Institute of Women and Ethnic Studies (IWES)
• Wanna know more about doulas? Check out our doula awareness campaign, You Deserve A Doula.

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