YOÜR BEST SELF

Welcome to "YOÜR BEST SELF," the podcast dedicated to helping you achieve extreme weight loss transformations and become the healthiest, happiest version of yourself. In each episode, we dive deep into the journey of losing 100+ pounds, sharing invaluable insights on nutrition, mindset, and fitness.

Our "you vs. you" mentality means we focus on your personal journey without comparisons or reliance on gurus. We bring you inspirational guests who have transformed their lives, experts who provide practical advice, and debates that challenge conventional wisdom. Whether you're just starting out or looking for that extra push to keep going, "YOÜR BEST SELF" is here to support and inspire you every step of the way.

Join us as we explore the real stories, challenges, and triumphs of extreme weight loss and discover what it truly means to be your best self.

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YOÜR BEST SELF

Alg Episode 72: @RobMotivation

October 15, 2021 • Accountable Life Group • Episode 72

0:00 | 44:53

Summary:

Losing over 120 pounds to date and on track to be absolutely shredded 6 pack abs on stage, rob shares his story and the competition that both him and John will be in.

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