SWG Episode 31 - 5 Ways to Become a Better Man Now Tactic #2 - Exercise Artwork

Sage Warrior Gentleman V2 - Timeless Wisdom, Modern Voices

Welcome to Sage Warrior Gentleman: Timeless Wisdom, Modern Voices. I’m Jeff, your host and guide on this journey through the ideas that shape our world. In each episode, I sit down with voices from the past—channeled from history’s greatest thinkers—and with contemporary guests who are shaping the present and future.

Together, we explore the universal truths that connect us across generations. Whether you’re seeking inspiration from the lessons of history or fresh perspectives from today’s most interesting minds, you’ll find insights here to ignite your curiosity, challenge your thinking, and empower your own journey.

All Episodes

Sage Warrior Gentleman V2 - Timeless Wisdom, Modern Voices

SWG Episode 31 - 5 Ways to Become a Better Man Now Tactic #2 - Exercise

August 06, 2020 • Jeff Hendrickson • Season 1 • Episode 31

Send us a text

Reading and thoughts continue from my free guide "5 Ways to Become a Better Man Now: Your Guide to the Essential Habits That Make People Respect and Honor You"

Excerpt:
"Exercise is especially important as you start to get older. That middle age paunch sneaks up on you, which I know from painful experience. All of a sudden you're on the last notch on your belt and you've already gone up two waist sizes. Not pretty.

A good workout routine established in your 20s will carry over for the rest of your life. And I know, life throws you curveballs - I get them all the time. But you have to be diligent and you have to exercise."

Get your free guide here: http://bachelorsurvivalguides.com/

Enjoy --- Jeff