In today's episode, I talk about our bodies and being able to assess what we think about it right now, not some arbitrary day in the future. I dive into the concepts of body positivity, body negativity and body neutrality and how to figure out where you are right now. We can’t own our bodies until we know them, so let’s dive in! Head to my website to snag a free printable with questions to ask yourself about your body! Connect with me on Instagram @beyoutifulintuition or @beyoutiful_jessica. Check out my website at www.beyoutifulintuition.com, or email me at jessica@beyoutifulintuition.com.
In today's episode, I talk about our bodies and being able to assess what we think about it right now, not some arbitrary day in the future. I dive into the concepts of body positivity, body negativity and body neutrality and how to figure out where you are right now. We can’t own our bodies until we know them, so let’s dive in! Head to my website to snag a free printable with questions to ask yourself about your body! Connect with me on Instagram @beyoutifulintuition or @beyoutiful_jessica. Check out my website at www.beyoutifulintuition.com, or email me at jessica@beyoutifulintuition.com.