The Ultimate Guide to Achieving High Performance and Wellness with Julie Lowe

A Weekend of Reflection and Celebration

This weekend, I'll be attending a celebration of life for my dear friend Heidi Severson, who recently passed away. It's a time of reflection and remembrance. We also celebrate the 220th birthday of Ferdinand Berthier, a French deaf educator who championed the deaf identity and culture. His life and work remind us of the importance of inclusivity and understanding.

Mindset, Health, and the Power of Kaizen

Dan and I recently delved into the topic of mindset and health, a theme that resonates with our upcoming guests. I've been working on my goal of walking 10,000 steps a day, and Megan Schmidt, one of our listeners, has kindly offered to be my accountability partner. This journey has led us to discuss the concept of kaizen, which emphasizes small, continuous improvements. It's a powerful tool that can be applied to personal goals, reminding us that every step counts.

Empowering Women at The Village

I recently had the privilege of visiting The Village, an organization that provides financial literacy and support to women and families in need. I was moved by a story of how The Village helped a woman secure a deposit and furnishings for her home. I also had the opportunity to participate in the Empowered Women event, a partnersh

This deeply personal and powerful memoir chronicles Pastor Bill LaMorey’s transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

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