How to PRIORITIZE, PLAN, AND PRACTICE TO PROSPER with Peggy DeLong

In this week's episode of the Casa De Confidence Podcast, I speak to Dr. Peggy DeLong, a psychologist known as The Gratitude Psychologist.

Peggy shared with me the story of how a cup of Hazelnut coffee changed her life amid tragedy.

She teaches people how to harness the power of gratitude and joy to live their best lives, primarily through difficult times. She does this through psychotherapy, online courses, speaking engagements, books, and bracelets. 

Peggy is the author of: 1) I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, 2) The Gratitude Journal: A 365 Day Gratitude Journey, and 3) Feeling Good: 35 Proven Ways to Happiness, Even During Tough Times.

She also owns LOVE in a Bracelet, where she designs bracelets for coping with grief and loss, mental health, and inspiration.

She hosts women’s hiking events for spiritual growth and personal development.
When she’s not focused on her businesses, you’ll find Peggy in the mountains, downhill or telemark skiing, kayaking, hiking, or mountain biking.

As we close 2023, I hope this empowering conversation inspires you to include gratitude in your life.

If you want to participate in Peggy's FREE gratitude challenge, please join us here:

https://drpeggydelong.com/thegratefulday/

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