Ep10 Jill Angie Confident Runner and Coach

On today’s show, my guest asks the question of women: Are you a runner? I know I am. I learned that being a runner has nothing to do with looking a certain way. It is about lacing up your shoes and hitting the road. Like many other women, I am not your average runner.
My guest in the latest episode of the Casa DeConfidence Podcast is my friend and running coach Jill Angie. Her site is  #NotYourAverageRunner
Jill is the founder and Head Rebel of Not Your Average Runner. She first started running over 20 years ago. Her goal was to lose weight and burn calories. In 2009 she switched her mindset and began using it as a means to build her confidence and become stronger. Since then she has written a book about running, became a life coach, and is on a mission to help women become runners and more confident in their own skin. Jill and I talk about her journey, finding love the second time around, good bras for running, and much more. Tune in for a fun conversation, as always, inspiration and tangible steps to starting your journey as a runner. Jill offers a 30-day guide to start you on your running journey (here)
You can find Jill on the socials  and her website:
https://notyouraveragerunner.com/
https://www.facebook.com/jill.angie.7
https://www.instagram.com/notyouraveragerunner/
Get Jill’s book HERE: Not Your Average Runner: Why You’re Not Too Fat to Run and the Skinny on How to Start Today
Sport’s bra by Enell Code Jillship for a the offer we talked about on the show.

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