In today's episode of the Podcast, we have my coach, the incomparable Corinne Crabtree. I first found Corinne on the boards of a weight loss program that will remain nameless. Over the years, I have had the privilege of watching her grow, evolve, and most of all, change the lives of thousands of women. As my mentor and coach, I attribute much of my success to her no-nonsense approach. Over the years. Corinne has coached me in so many areas of life. She has helped me grow and learn to manage my mind around grief, work issues, and relationships. It was because of her support and inspiration that I decided to become a certified coach too. Corinne lost 100lbs after a lifetime of obesity. She knows what it's like to lose weight. She gets that our most significant obstacles are the little things. How do you do what you say you will do? How do you quit eating when it tastes so good? What do you say when someone cooks you your FAVORITE foods, but they're not on the plan?
She lost weight with small changes in how she ate and lived, but mainly she changed how she THOUGHT. Her top-ranked Podcast, Losing 100lbs with Corinne Crabtree, helps over 300,000 women every week learn how to lose weight the way they want to live their life. If weight loss is your goal for the new year, Corinne and the No BS program is the way to go. Her community comes with more than just weigh-loss tips and advice. I have met some of my best friends through Corinne. I encourage you to check out her free course, her free Facebook live on Wednesdays and stay tuned for when her membership opens back in March. She is the real deal, and like me, she is here to encourage you to go after the life you have imagined.
Get her FREE course here
Listen to Losing 100 Pounds Podcast here
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