Casa De Confidence Podcast | Grow Your Business, Life and Confidence | with Julie DeLucca-Collins
If you are asking yourself, "How to build confidence as a woman entrepreneur," this is the show for you.
Casa De Confidence is for women who know they’re capable of more and are ready to reinvent, expand their voice, and build a life and business that reflects who they’ve become.
If you’re navigating a season of reinvention, building confidence in your next chapter, or stepping into greater visibility and leadership, you’re in the right place. Each episode helps women entrepreneurs and leaders build confidence, grow sustainable success, and become known for the work and impact they are here to create.
Boost your confidence and build a life you love—one empowering conversation at a time. Welcome to Casa De Confidence, the go-to podcast for women who are ready to stop playing small and start showing up boldly in life, business, and relationships. Hosted by #1 Bestselling Author and business strategist Julie DeLucca-Collins and her #handsomehothusband, Dan, this show delivers real stories, actionable insights, and authentic encouragement to help you unlock your full potential.
Each episode features honest, heart-centered conversations with everyday people and inspiring leaders who’ve faced challenges, chased big dreams, and created success on their own terms. You'll discover tools, strategies, and tiny habits to ditch the overwhelm, find clarity, and finally take aligned action.
Whether you're craving motivation, confidence, peace, or a little kick in the pants—we’ve got you. Tune in weekly and learn what it takes to Go Confidently and create the life you LOVE.
👉 Follow us on Instagram and Facebook @Julie_DeLuccaCollins for updates and behind-the-scenes moments.
Casa De Confidence Podcast | Grow Your Business, Life and Confidence | with Julie DeLucca-Collins
5 Things Every High-Achieving Woman Needs to Know About Burnout, Boundaries, and Taking Up Space
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What happens when a high-level coach, orthopedic expert, and new mom decides she’s done shrinking? Physically, emotionally, and professionally?
In this powerful conversation, I sit down with Daffney Allwein, founder of Lift Pro Wellness, who has spent over two decades helping elite professionals reclaim their health, energy, and boundaries. We go deep into the hidden costs of burnout, the healing power of “moving therapy,” and why your energy is the most valuable currency you have.
Daffney shares her journey from an industry that demanded smallness to building a mission-driven practice that empowers women to take up space, unapologetically. We talk about:
- The subtle ways high achievers shrink without realizing it
- How to spot the earliest signs of burnout before it takes you out
- Why movement and conversation together can unlock profound healing
- The truth about boundaries, energy leaks, and letting go of obligatory relationships
- Her hard-earned wisdom on motherhood, IVF, and life alignment
This isn’t just a wellness conversation, it’s a call to every woman who’s been told to be “less” to claim more space, more voice, and more vitality.
📌 Connect with Daffney:
Website: Lift Pro Wellness
Instagram: https://www.instagram.com/lifthearted/
Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.
Liked this episode? Share it with your midlife woman, entrepreneur friends!
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For more about me and what I do, check out my website.
If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my coaching programs.
Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins
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