How a connection to nature (even housepalnts) can improve your wellness, mood and overall health, especially in our increasingly electronic heavy, indoor based lifestyle. We go over how to bring nature indoors, how to make a connection to nature and some good steps to start a grounding habit.

 

https://www.tyhbn.com/

https://www.drdrewduquette.com/

https://www.facebook.com/PreventativeHealthPractitioner/

TYHBN Series, Book 1

TYHBN Workbook 1

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We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow

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Want to work with a Preventative Health Practitioner and get started on your journey to health ?
Visit us here: TYHBN.com


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Interested in learning more about becoming a PHP?
Find out more: InstituteOfPreventativeHealth.com