Equalign Podcast

Proprioception

January 22, 2024 Equalign Wendy Coren DC and Dave Lundquist DC Season 5 Episode 4
Proprioception
Equalign Podcast
More Info
Equalign Podcast
Proprioception
Jan 22, 2024 Season 5 Episode 4
Equalign Wendy Coren DC and Dave Lundquist DC

Proprioception is a sensory awareness of position in space. It is important for your body to deal with the natural stressors of the environment properly and for safety. From walking to chewing food it is what keeps you from stumbling (most of the time) to avoiding biting your tongue or crushing your own teeth. Listen along as we discuss proprioception and what we do as chiropractors to increase your proprioceptive ability.

Show Notes

Proprioception is a sensory awareness of position in space. It is important for your body to deal with the natural stressors of the environment properly and for safety. From walking to chewing food it is what keeps you from stumbling (most of the time) to avoiding biting your tongue or crushing your own teeth. Listen along as we discuss proprioception and what we do as chiropractors to increase your proprioceptive ability.