Equalign Podcast

The Value of Consistency

August 02, 2021 Equalign Wendy Coren DC and Dave Lundquist DC Season 2 Episode 23
The Value of Consistency
Equalign Podcast
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Equalign Podcast
The Value of Consistency
Aug 02, 2021 Season 2 Episode 23
Equalign Wendy Coren DC and Dave Lundquist DC

Consistency is conformity in the application of something, typically that which is necessary for the sake of logic, accuracy or fairness. Consistency can assist the streamlining of your routine. It is important in so many aspects of your personal and professional life. Consistency in training, nutrition, exercise with the proper purpose and intent can lead to your success.

Show Notes

Consistency is conformity in the application of something, typically that which is necessary for the sake of logic, accuracy or fairness. Consistency can assist the streamlining of your routine. It is important in so many aspects of your personal and professional life. Consistency in training, nutrition, exercise with the proper purpose and intent can lead to your success.