Stress is part of our lives. Stress can make you stronger, healthier, happier or miserable, grouchy, irritable and mean. A lot of how we perceive our experiences, how we label them, is how we respond to the environment. We can either choose the dis-stress or make changes in our brains and create eu-stress to better the quality of our lives. Remember, you are the driver of the bus called life.
Stress is part of our lives. Stress can make you stronger, healthier, happier or miserable, grouchy, irritable and mean. A lot of how we perceive our experiences, how we label them, is how we respond to the environment. We can either choose the dis-stress or make changes in our brains and create eu-stress to better the quality of our lives. Remember, you are the driver of the bus called life.