Equalign Podcast
Bringing Tools Techniques and Ideas to you for Animal Health and Fitness
Equalign Podcast
Resistance Bands Work
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Equalign Wendy Coren DC and Dave Lundquist DC
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Season 6
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Episode 3
Resistance band training is a great way to build strength, balance, coordination and symmetry in both humans and animals. We have been promotiing band exercises for both the human and animal athletes for many years. Resistance training in the animal helps balance diagonal issues and front to back issues. Our website will show you a routine of exercises you can do to start your journey. You can access them at equalign.com under resources and at no cost to you.